Shoulder Openers (yoga practice)

A shoulder opener is a term often used in yoga and fitness to describe exercises or poses that help to stretch and increase flexibility in the shoulder muscles and joints. It typically involves movements or poses that help to open up and release tension in the shoulders, chest, and upper back. This can help to improve posture, reduce stiffness, and prevent shoulder injuries. These movements can be beneficial for anyone looking to improve shoulder mobility and relieve tightness in the upper body.
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[@WoodenAyrik]

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[@irenicyoga]

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[@Mr_Vampire88]

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[@irenicyoga]

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[@tahamacit1106]

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