Long Covid - Full Recovery Success Story

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  • čas přidán 15. 06. 2024
  • In this video, Katrin from Belgium opens up about her experience with Long Covid and the path she took to full recovery.
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    MENTIONED IN THIS VIDEO:
    👩🏻‍🦰 Suzy Bolt Yoga and Meditation for Covid Recovery - / yogaforlongcovidwithsu...
    🏠 I Can Thrive Program - icanthrive.com
    🌐 Watch Jason’s Free Webinar: icanthrive.com/webinar
    📖 Your are the Placebo by Joe Dispenza - amzn.to/48CiSMK
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    RECOVERY STORIES SUMMARISED:
    ✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 mailchi.mp/3bd95045319b/raela...
    ✅ Come join me in my new course!
    🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: raelan-agle-s-school1.teachab...
    -------
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    LEARN MORE:
    ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
    ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - skl.sh/3BMsuqk
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    LET’S BE FRIENDS:
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    TIMESTAMPS:
    00:00 🤝 Meet Katrin from Belgium
    00:55 🌈 First Glimmers of Hope
    01:30 🪩 Friend Recalls Katrin Before Long Covid
    02:29 🛌 Shocking ER Dismissal
    05:21 👩🏻‍🦰 Katrin's Toughest Challenge
    06: 56 🤑 Unhelpful Thing She Tried
    07:41 👍 Things That Were Helpful
    11:08 😳 Can It Really Be That Simple?
    13:12 👊🏼 More Recovery Tools
    14:44 🌟 Best Advice to Past Self
    15:25 💔 Break Up to Heal?
    17:35 ⏱️ Time to Reflect on Deeper Issues
    18:30 1️⃣ Katrin's Biggest Lesson

    NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
    REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
    #longcovidrecovery #longhaul

Komentáře • 40

  • @keegsmum
    @keegsmum Před 23 dny +15

    Like Katrin, I went to the ER twice with unbearable neurological pain...the first time it was in my neck and upper back/shoulders. I was told I had arthritis even though every time I tried to stand, I thought I was going to pass out. The second ER visit (months later) was when I had severe neuropathy in both feet and could barely walk. I was told that nothing showed on X-rays and lab work. So...while the doctor thought I had some type of health problem, he had no idea what it was... and given "it was unlikely to imminently kill me", I was sent home. My own family clinic wrote me off as likely having some kind of mental health issue. On my worst days I used to go to bed and pray I would die in my sleep. At a point, I gave up on traditional MDs and turned my attention to the Naturopathic world and CZcams channels such as this one, where I got much better advice and some empathy, encouragement, hope and practical advice. Many thanks.

    • @mrjackolanterns
      @mrjackolanterns Před 22 dny

      Omg I know exactly what you mean. The shoulder and neck pain I had was unbearable. I can remember thinking that if I end up coughing or sneezing, I am going to pass out from the pain. I, too, at night would have these crazy tremors and convulsions rip through my body and all I could think every night was that I was going to die in my sleep, but I was at the point that I didn't care anymore. Doctors are clueless of what plagues all of us. It's sad.

    • @carlabruni5223
      @carlabruni5223 Před 17 dny

      My mum had this kind of pain too after her jab

  • @HMonk-hd1zr
    @HMonk-hd1zr Před dnem

    Definitely appreciate hearing this recovery story! Thank you so much for this. I'm currently manifesting 100% full recovery from Long covid and this helped a lot

  • @SassyO100
    @SassyO100 Před 17 dny +2

    New here! Thank you Katrin for sharing your story. I’m had LC for last 4.5 years and only just this month got a formal diagnosis from a Rheumatologist after a lot of fight to be believed them to be referred to a consultant. I wish you well on your healing journey. I can tell you mine has been a rollercoaster ride of discovery!

  • @martinepeters9891
    @martinepeters9891 Před 21 dnem +4

    I'm a very laid back person, but still suffer from CFS flare up from 10 years ago, because I started exercising again and it caught me by surprise.
    My HRV is tanking, so I'm focusing on improving my HRV by resting a lot and WimHof breathwork, meditation and cold plunges.
    I also have leg compression therapy. I'm taking a week rest and will then make a new work out schedule.
    I will eliminate all exercise that brings my heart rate above 110 bpm.
    I've been brain training myself for the past 20 years and that approach doesn't work.
    A physical, heart rate based approach helped me 10 years ago and will help me out again this time.
    My garmin watch is measuring my stress level 24/7 and will warn me when i need to take a break. My watch will warn me BEFORE I feel fatigued.
    To each their own. But as a therapist myself I can say that CBT will help a lot of people. And positive thinking, challenging anxiety.

  • @ktrnmrtns
    @ktrnmrtns Před 23 dny +6

    Hi, waw our names are almost the same. I am Katrien from Belgium :D I already improved a lot of my dysautonomia symptoms but I am still working on the last part of my recovery. These interviews always give me hope. Thank you both!

    • @sarahvda4787
      @sarahvda4787 Před 20 dny

      Hello from a Sarah from Belgium 😀🤗 so happy to see someone Belgium talking with Raelan. It's gives even more hope for recovery, is it just me but I do think sometimes when people from other countries recover and share their story that it must be something to do with the programs of the country. I know. It's stupid. How closer by the more I believe I will talk with Raelan one day to ❤❤

  • @nolamayer4101
    @nolamayer4101 Před 26 dny +6

    Great interview, many thanks. Great to hear from someone who has been down this road discover so much about themselves, what they do want and just as important what they don’t want from life. Wishing you all the best Katrin 💃

  • @QuintEssential-sz2wn
    @QuintEssential-sz2wn Před 22 dny +4

    I'm just about to start a Brain Retraining therapy and this interview with Katrin was very helpful. (As is this wonderful channel which has become so valuable to those of us with chronic conditions). I've had Long Covid for almost 2 1/2 years and have only been getting worse no matter what I've tried. So many of us come to brain retraining after having tried many other things and it can feel like "our last hope." And that can put a lot of pressure on us too. I'm starting the preliminary techniques before I do my course, and I'm absolutely sold on the concept. I know that this works, that if it has worked for others it can work for me, and the theory makes sense to me. But of course we've lived with "everything going wrong, disappointment after disappointment." Long Covid/CFS can be like a hope-crushing machine. So to engage in a program that requires you to "believe" you can get better can feel like walking this mental tight rope over the canyon of worry and doubt. That's why it was so nice to hear Katrin mention her fears and doubts too, even while embarking on the brain retraining. And that of course many can have doubts and it still can work. Thanks Raelan and Katrin !

    • @RaelanAgle
      @RaelanAgle  Před 22 dny +1

      Such a valid point 🧡 🧡 Sending you so much love on your healing journey. 🧡

    • @QuintEssential-sz2wn
      @QuintEssential-sz2wn Před 22 dny

      Thank you Raelan! Btw, I would love to see you discuss the issue of how to adjust life after recovery.
      I’m thinking, especially of folks who recovered from long Covid.
      So For instance, in my case, Like most people, I spent the pandemic trying not to catch Covid, masking, etc. Then Omicron came and everyone got it. And that, Combined with the fact, most of us had been vaccinated by then too, seemed to be the point where everyone went back to regular life again. But those of us who got long Covid continued to live the pandemic restrictions. I certainly didn’t want to get Covid again while I was still trying to get over long Covid, And it was all over the news that if you were suffering from Covid, getting reinfected very often made you even worse. So I’ve continued to mask and puppet places where everyone else I know was back to regular life years ago.
      I often wondered how I would react if somebody snapped their fingers and cured me immediately from Covid. How does one get over the trauma of the fact that a virus that left everybody else you know unscathed took away years of your life with one encounter?
      Even if you recover, I wonder how people manage to put aside their fear of reinfection and get on with life.

  • @larsstougaard7097
    @larsstougaard7097 Před 23 dny +5

    Thank you so much both 😊❤

  • @alexandrecouture2462
    @alexandrecouture2462 Před 22 dny +1

    Very good interview! Très bonne entrevue Katrin!

  • @jog5289
    @jog5289 Před měsícem +6

    Nice interview! Thanks for sharing how successful your recovery was with Brain Re-training, Katrin! It's my last hope too! Blessings to you both. 😊🧡🙏

  • @LekSokor
    @LekSokor Před 22 dny +2

    I hope i can get here too

  • @tessreynolds6356
    @tessreynolds6356 Před 20 dny +1

    I have just literally had someone say be positive and u will be ok.....🙄🙄🙄

    • @SassyO100
      @SassyO100 Před 17 dny +1

      I hear you 🙏🏽 Just know that person meant well. They don’t understand so I guess we can forgive them. Too many Doctors still don’t understand LC which doesn’t help either.

  • @katrinaannaplavniece7890

    Has anyone has done the electroencephalogram ti scan brain activities with poor results before recovery?

  • @prantasaha1337
    @prantasaha1337 Před 23 dny

    Make another top 10 or top 5 video. Top advices or top tips

  • @justbecauseican1410
    @justbecauseican1410 Před 22 dny +4

    This just pisses my off. I was treated the same way many times. I promised myself if someone would talk to me like that ever again I would let them know my crazy side. My new doctor knows now that they cannot fool or mess with me or I will take legal actions. Yes, I developed a bit of karen trait after my experience. In this instance its okay to be a karen😅

    • @RaelanAgle
      @RaelanAgle  Před 22 dny

      Ugh, that's so infuriating, being dismissed when you're sick and desperate for help! 😡

  • @roydecaestecker9375
    @roydecaestecker9375 Před 23 dny +1

    Hi Realan, I m from Belgium too and suffering from LC for more than 2 yrs now. Could you get me in touch with Karin? Tx

    • @prantasaha1337
      @prantasaha1337 Před 23 dny

      Me too. I would like to get in touch with her as well. Suffering for 4 years

    • @sarahvda4787
      @sarahvda4787 Před 20 dny

      Me too ❤

    • @RaelanAgle
      @RaelanAgle  Před 20 dny

      Hey there! I'm happy to pass your message along to Katrin, but please keep in mind that some guests find the spotlight a bit overwhelming. Thanks for understanding!

    • @roydecaestecker9375
      @roydecaestecker9375 Před 19 dny

      @@RaelanAgle Tx Raelan

  • @ASCENDED9
    @ASCENDED9 Před 21 dnem +2

    👽👽👽Hi... Many viruses embed in DNA, & come back later. You can retrain using frequencies in meditation...

  • @tammygravis1462
    @tammygravis1462 Před 22 dny +1

    Seeing another doc - funcational high hopes. 40% recovered from vaccine should be much higher. It almost killed me.

  • @user-nh3mf5zy3n
    @user-nh3mf5zy3n Před 22 dny

    Amazing! So glad, that you feel better. I did the same program, but it didn‘t work for me. It is overpriced I think.

  • @simseven4967
    @simseven4967 Před 22 dny +2

    Let‘s be real long conwid is blsht,it is waxxx injury🤡

    • @SassyO100
      @SassyO100 Před 17 dny

      I’ve been diagnosed with LOng Covid as been suffering from debilitating symptoms for 4.5 years and I did not get the jab. It’s possible to get LC with or without the vaccine. The proteins in both (same type) can real havoc in the body (multi organs) and affects everyone differently although some common symptoms but also can rehash previous tenants of viruses that remain in our cells.

    • @louiseoakwood5313
      @louiseoakwood5313 Před 3 dny +1

      EXXXXXXACTLY.

  • @chrisgillam8947
    @chrisgillam8947 Před 23 dny