The Secret Way to Boost Collagen for Younger Looking Skin | Dr. Mandell

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  • čas přidán 4. 01. 2023
  • You will achieve great benefits from this video. These proven techniques will help your body increase blood circulation and oxygen flow to the facial muscles and skin, along with encouraging the development of collagen. Collagen is the support system that keeps the skin firm, supple and elastic.
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Website: www.motivationaldoc.com

Komentáře • 514

  • @adlihkristopher2906
    @adlihkristopher2906 Před rokem +431

    God bless everyone whoever reading this comment ❤️❤️

  • @janettebaker4034
    @janettebaker4034 Před rokem +93

    Love love love this guy. I'm an esthetician and whole heartedly recommend this video. These exercises sum up what takes me an hour to accomplish for my clients. All of my clients love their ears rubbed.

    • @eeaotly
      @eeaotly Před rokem +3

      Just joking: are your clients Ferengi? :-)

    • @radhiekaiyer2747
      @radhiekaiyer2747 Před 11 měsíci

      Thank you doctor! You are awesome ❤

  • @ladyhotep5189
    @ladyhotep5189 Před rokem +147

    I do a set of facial exercises that I learned from you a little over a year ago. I have definitely see good results. So I will add these to my routine. Thanks Doc!

    • @renuyadav4290
      @renuyadav4290 Před rokem +5

      Pl share link of previous video.

    • @patcom1013
      @patcom1013 Před rokem

      This may be it:
      czcams.com/video/6vgC3qwyPJU/video.html

    • @ZAKAT00123
      @ZAKAT00123 Před rokem +5

      I just try to tap and when i apply my skincare just always go up. Pulling on tbe earlobes and on rhe lower orbital makes me think those parts will sag more.

    • @fashchique
      @fashchique Před rokem

      Mention videp

    • @Julie-kb3mo
      @Julie-kb3mo Před rokem +2

      @@ZAKAT00123
      That's exactly what I was thinking !!

  • @sridharthumiki7755
    @sridharthumiki7755 Před rokem +7

    The best secret of people who are getting old and seeing their face and worrying about the shape it was and what it is.Thanks❤🌹 for this as doing these simple things are not going to do any harm in fact you are the master of our health.God bless you🙏❤ for your advice. Thanks🙏

  • @Sliver654
    @Sliver654 Před rokem +4

    Thank you I'm 56 and I want to keep my natural beauty.

  • @jackmedcalf6254
    @jackmedcalf6254 Před rokem +4

    The things you teach actually work!!! Thanks for posting!

  • @smirkncyntr1
    @smirkncyntr1 Před rokem +11

    Thank you Dr Mandell for always sharing beneficial info that will help keep us youthful and healthy!
    Your the GOAT!! 👑 🙏🏽 💪🏽

  • @janicemodeste4508
    @janicemodeste4508 Před rokem +3

    Thank doctor Mandell for the inspiration wishing you an amazing day

  • @Jessicabanks888
    @Jessicabanks888 Před rokem +14

    The exercise, pushing on the jaw, put my jaw back in alignment 👍🏻
    Popped about 4 times, and the other times, it was more fluid in movement.

  • @stannie05
    @stannie05 Před rokem +3

    Dr. Mandel, you are a blessing to mankind. Thank you for the methods. I can feel the blood rushing all over my face after this exercise.

  • @alixandrinafortis5044
    @alixandrinafortis5044 Před rokem +14

    Excellent video. I do like that you share such helpful tips over a wide range of health issues. You explain everything in easy language and your videos aren't overly long. Many blessings to you, doc!

  • @desleykakoulidisgallaway3382

    You’re amazing Dr Alan. Thank you so much for your wonderful, kind, generous help ❤

  • @iloveit9468
    @iloveit9468 Před rokem +2

    Thanks once again…this is better than the jawline tightening devices I’ve seen advertised and more comprehensive!

  • @Lygaria1
    @Lygaria1 Před rokem +8

    thank you Doc you are wonderful!! Happy new year to you and your family and to all the watchers aswell !!♥

  • @trumpeterswan4177
    @trumpeterswan4177 Před rokem +3

    Doc, I listen to you every day and I appreciate you more each day. God bless you in every way and know you are loved by so many for your great kindness and knowledge you share freely.

  • @TheJanetteK
    @TheJanetteK Před rokem +1

    Thank you doc for showing me a healthy way for me to stimulate healing and youthfulness! Keep these coming! I will do these everyday.

  • @claudettegrant4319
    @claudettegrant4319 Před rokem +7

    Good morning Dr Mandell.Happy New Year to you and your family, blessings for the New Year 💕

  • @suebotha6731
    @suebotha6731 Před rokem +1

    Thank you doctor. I can feel a difference already. This is life changing advice.

  • @sa49ful
    @sa49ful Před rokem +4

    I just saw your video Doc. I did all the exercises with you and felt GREAT. God Bless you. I trust every word you said because I am already feeling good and relaxed mentally too.

  • @deemcgreevy1094
    @deemcgreevy1094 Před 4 měsíci

    You are the best, Dr. Mandel! The Lord bless you and keep you and all that you do.

  • @greenflag7520
    @greenflag7520 Před rokem +3

    Love your effort and research,every single of your work when we apply.
    Thanks

  • @miriamalmanzar9952
    @miriamalmanzar9952 Před rokem +1

    Thank you for those beautiful words that you using when you motivating me to be healthy. Blessings

  • @tiffanyb.7596
    @tiffanyb.7596 Před rokem +51

    Thank you Dr. Mandell for this refreshing exercise! ✨😊🙏

  • @kathleenmartin7498
    @kathleenmartin7498 Před rokem +3

    Thank you for sharing this! I love your tips like this. There's no harm done if they don't work, like taking pills or having surgery. I tried it and i can sure feel that it do something!

  • @mo_betta
    @mo_betta Před rokem

    Dr. Mandell, you remind me of Mr. Rogers from Mr. Rogers Neighborhood. You are calm, knowledgeable, kind, and encouraging. Thanks 🙏🏽

  • @desleykakoulidisgallaway3382

    You’re a legend Dr Alan- thank you so much ❤

  • @danni7858
    @danni7858 Před rokem +9

    Amazing Dr. Mandell.I have just done all the things you asked us to do and I feel the tingling already. I have followed you for some time and always done the skin tapping people do not believe my age at all.Ten years younger they think all down to you. Have you any exercises for neck surgery? I broke my neck due to a car accident and I have metal work 3 lots of it inside. The pain is unbearable most of the time. I totally trust to exercise to heal myself but no doctor has ever told me any to do. I just hope you have some ideas for anyone with neck pain, bet you do. Thank you so much for all you have taught us, so appreciate you.

  • @nechialee4624
    @nechialee4624 Před rokem +2

    Hi Dr. Mandell, you are so correct, I really do feel the difference. Thank you so much.

  • @grantroberts4131
    @grantroberts4131 Před rokem +2

    Good Day & Happy New Year to you & your family. I feel very grateful to you for all of your Healthy tips and Guidance. THANKYOU !
    God Bless You !

  • @sharmisthaseal
    @sharmisthaseal Před rokem +15

    Lots of Gratitude Doctor ...God bless you 🙏🏻🙏🏻

  • @Pladsea
    @Pladsea Před rokem +7

    Wonderful facial exercise! Thanks, Doc!

  • @vaniad555
    @vaniad555 Před rokem +9

    Thank you for reminding us about this simple but effective way to refresh our system.

  • @sahshahkambui8392
    @sahshahkambui8392 Před rokem +1

    Greetings to all in gratitude. Dr. M I want to thank you for your video today. Watching the many different videos you have gifted us and me with consistent experience, knowledge, wisdom and caring for humanity. Blessings

  • @laurenstone5424
    @laurenstone5424 Před rokem +5

    Well, that was fun, Dr. Mandell. My sinuses completely cleared up after my morning sneezing routine. 🤕 I take a Collagen supplement, however. I will definitely add this regimen to my morning routine. Thank you again. Have a great day! 👍

  • @sufernado2314
    @sufernado2314 Před 2 měsíci

    Thank you so much and for your generosity in giving all this to us for free🙏🏽🙏🏽. I was 79 yesterday so definitely need a bit of help!! Will report back😄

  • @patcom1013
    @patcom1013 Před rokem +3

    Another great vid from Dr Mandell. I feel really energized after doing these exercises. 🚀

  • @amandao.
    @amandao. Před rokem +2

    Thank You for your Time in making these videos I love your channel !

  • @loveslela
    @loveslela Před rokem +64

    I appreciate what you do for us Dr. Mandell! Thank you so much for these helpful tutorials!

  • @carolmckeever1037
    @carolmckeever1037 Před rokem +6

    Thanks Doc for that great video the facial excersizes were brilliant and I will be doing these daily. God bless you💚💚

  • @adlihkristopher2906
    @adlihkristopher2906 Před rokem +21

    Thank you Dr Mandell for being a great help to us in every way God bless you. ❤️👑✨️

  • @maureengannaway8635
    @maureengannaway8635 Před rokem +16

    Happy New Year Dr. M for this facial wkout. I'll be doing these daily. Your so awesome.🙂

  • @charming9738
    @charming9738 Před 7 měsíci +2

    This is incredible! Keep up your great work!

  • @margaretarthur3880
    @margaretarthur3880 Před rokem +9

    I followed as you demonstrated and wow yes I felt good immediately. This will be my daily routine as from today. God bless you and your family

  • @JanetChang-rt9rt
    @JanetChang-rt9rt Před 23 dny +1

    Thanks Doc Mandell. Have a blessed day!

  • @gloriataboada-hg2sl
    @gloriataboada-hg2sl Před rokem +2

    Thank Dr. Alan Mandell for motivating us...
    God Bless 🙏 you always❤❤❤

  • @kelligirl2482
    @kelligirl2482 Před rokem +4

    Thank you Doctor, appreciate any information pertaining to my whole health! I am interested in living my best life with health on my inside and outside!!🙏🏽👏🏽💃🏽

  • @amaliajacobo3654
    @amaliajacobo3654 Před rokem +2

    Thank Dr. Mandell for this helpful exercises. is amazing and Greatly appreciated it.😄👍👍👍👍👍🙏

  • @olgabarron7339
    @olgabarron7339 Před rokem +1

    I already feel diferente in my face and my brain!!! Im going to set my alarm todo these exercises everyday. Thank You tons dr. Alan Mandel 😀😄😀🌷

  • @user-il1dr5bh2j
    @user-il1dr5bh2j Před 22 dny

    Oh doctor Mandell, Thank You.....GO BLESS YOU and keep you safe...

  • @user-lo8ir5ho7x
    @user-lo8ir5ho7x Před 16 dny +1

    Great, Doctor very thankful for your attention on our health.

  • @shirleyan4gentry212
    @shirleyan4gentry212 Před rokem +2

    Awesome
    Thanks blessed man of God I
    Just did this exercise 🙏❤️🙏

  • @pz3j
    @pz3j Před rokem +3

    We love you doc!!!! Thank you for being you!

  • @wonmush268
    @wonmush268 Před rokem +2

    many thanks for your generosity. your passion is infectious

  • @henrietta1084
    @henrietta1084 Před rokem

    Dr you should have tv programme, like Dr Oz. It would be very popular and a great hit with viewers. You should be professor. You explain and teach excellently

  • @georgewright5631
    @georgewright5631 Před rokem +4

    Thank you so much DOC, I really appreciate it ☺️

  • @lindawright2975
    @lindawright2975 Před rokem +1

    Thx DOC for ALL you do...be BLESSED ❣️

  • @nancyemery4717
    @nancyemery4717 Před rokem +29

    Thank you once again for an Amazing video. I feel so calm and at the the same time energized! Praying you have a happy, healthy and prosperous New Year🙏🏻

  • @oliviatorr6444
    @oliviatorr6444 Před rokem +3

    Wow
    My face and ears are all tingley after doing these exercises. Will aim to do these daily.
    Thanks doc, if it improves my skin tone that will be a bonus.....
    ♡♡♡

  • @hima4927
    @hima4927 Před rokem

    Beautifully Simple, A Big Thank You, so Greatful for people like you 💓🙏

  • @Tere7-Galicia_27_
    @Tere7-Galicia_27_ Před rokem +2

    Thank you Dr. Mandell. This felt amazing!!!!!! 🥰🥰

  • @mariesilva1429
    @mariesilva1429 Před 5 měsíci

    I love your exercises. I need something to rid of my dizziness, like a drunk after alcohol and also my dark patches on the face. Thank you so much. I am a great fam if yours

  • @laveraharper9698
    @laveraharper9698 Před rokem +3

    Thank You Doctor Mandell! Your great 🙌

  • @8Ayelet
    @8Ayelet Před rokem +1

    Thank you, Dr. Mandell! 🤗🌿

  • @StcyBRD
    @StcyBRD Před rokem

    OMG, but seriously, this feels amazing!

  • @nicolesabbagh7375
    @nicolesabbagh7375 Před rokem +2

    Thant felt great! Thanks doc! Love your videos! ❤

  • @hollyhunters3735
    @hollyhunters3735 Před rokem

    You are so amazing. Thank you for all you do!! I am so blessed to have found your page.

  • @ti5197
    @ti5197 Před rokem +4

    Thank you so much for your very helpful informational videos😊! Are there any exercises to help produce collagen in the neck?

  • @florindasteinas6598
    @florindasteinas6598 Před rokem +13

    Thank you doctor Mandell for taking the time to teach. You are an important part of my day.

  • @catherinaabrahams4938
    @catherinaabrahams4938 Před rokem +2

    Thank you Dr Mandell I think this exercise is much better than using potions from a jar which is so costly to stimulate collagen production.Your the best

  • @magdasouza6784
    @magdasouza6784 Před rokem +1

    I loved it 🥰 Thank you 🙏 for sharing this with us and God bless you and your family out there 🙏🙏🥰🥰🥰😘😘😘

  • @marylouhubenthal5814
    @marylouhubenthal5814 Před 29 dny

    That's Amazing,I feel the effects right away,thank so much.God Bless you!

  • @teresaholmes4393
    @teresaholmes4393 Před rokem +4

    👍🏾👍🏾👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾 I feel better already. I did the exercises to one side of my face I can feel the difference that side woke up . I didn’t know what I was missing.❤❤👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🙏🏾🙏🏾

  • @sharonmitchel1377
    @sharonmitchel1377 Před rokem +2

    Actually this was kind of fun and felt good too! Thanks.

  • @annpringle8219
    @annpringle8219 Před rokem +1

    I do facial exercises this video was great! Thanks!

  • @scotthighcam
    @scotthighcam Před rokem +3

    Good morning Doc!..I did it and could feel the stimulation after.. pretty cool 😎 to do before a morning 🚿 shower.👍

  • @elizabethrosario2877
    @elizabethrosario2877 Před rokem

    This is awesome my ears and face are tingling Yay! Thank You Doctor many blessings 🥰

  • @michelle4602
    @michelle4602 Před rokem +3

    Thank you, Dr. Mendell ❤

  • @patriciaklingerthisismine.8780

    Thank you Dr.Mandell. I will do this everyday.

  • @gurminderrawal7880
    @gurminderrawal7880 Před rokem +3

    Wonderful experience doc. Looking forward to learn more from you 🙏

  • @yuliwong5832
    @yuliwong5832 Před rokem

    Thank you, Dr. Alan for sharing. May God bless you always. 🙏

  • @kerenvelner3504
    @kerenvelner3504 Před 2 dny

    There is only one word to describe you. You are a true gift to me /us.😊
    ThankYou Again !

  • @janiceserrone7731
    @janiceserrone7731 Před rokem +1

    Thank you Doc!!! Just started watching your videos! Happy and Healthy New Year ✨️ 💛

  • @bhanushivkumar4738
    @bhanushivkumar4738 Před 2 měsíci

    Thank you Dr. Mandell for these wonderful tips. I am so thankful to you ❤

  • @SweetBunny706
    @SweetBunny706 Před rokem +2

    Thank you, Dr. Mandell!

  • @carolgreen1822
    @carolgreen1822 Před rokem +1

    Great video! Thanks, I'm looking forward to looking and feeling better.

  • @Pink_cupcake1700
    @Pink_cupcake1700 Před rokem +2

    Thank you so much!! Great video!! I wanted to add that when I started using L glutamine I saw a major improvement in my skin. L-glutamine also is known to stimulate/boost collagen.

  • @GaelVanZyl
    @GaelVanZyl Před měsícem

    Thank you and God bless. Keep up the good work. I share your videos with loved ones that need your help. God bless and protect you and your team

  • @valeriezack8986
    @valeriezack8986 Před rokem +1

    That was amazing! Thank you Dr Mandela!!

  • @sherribarry7143
    @sherribarry7143 Před rokem +79

    Love you doc because you take the most simplest exercises & one can feel the muscles working. 😭Ouch, my facial muscles hurts after that simple & easy workout.👍🏾👍🏾

    • @lorilaw2604
      @lorilaw2604 Před rokem +2

      Oh gosh it hurts So bad to press those areas I could barely get through the exercise. I wonder what that means.

    • @sherribarry7143
      @sherribarry7143 Před rokem +1

      @@lorilaw2604
      It’s working. Those less used muscles are putting in that work.

    • @lorilaw2604
      @lorilaw2604 Před rokem

      @@sherribarry7143 Do you think that's what it is? My muscles? The pressure to just touch them hurts.

    • @sherribarry7143
      @sherribarry7143 Před rokem +1

      @@lorilaw2604
      If you are still hurting from 2 days ago, after doing a simple exercise, it’s time to see a Dr. or dentist. The exercises were very simple, not strenuous at all.

    • @lorilaw2604
      @lorilaw2604 Před rokem

      @@sherribarry7143 I know it's crazy it's so painful I can get through 30 seconds.. 3 times. But it is Very very hard. I'm going to see if it gets less

  • @carmensoto6066
    @carmensoto6066 Před rokem +1

    Wow. that's awesome! Thanks so much for sharing ❤️

  • @Laura-re9ye
    @Laura-re9ye Před rokem +1

    I need this tremendously. Thank you for sharing this.

  • @kellypond9377
    @kellypond9377 Před rokem +2

    Thanks again for these easy tips!

  • @salliemiller6855
    @salliemiller6855 Před 11 měsíci +3

    Thanks you Doctor you are a blessing

  • @marieclaryseboulineau5737

    I love watching your videos. Thank you Dr. Mandel 👍

  • @juliajames204
    @juliajames204 Před rokem +2

    You are truly a blessing. Do you have any advice on relieving menopause symptoms like hot flushes. Take care

  • @nereidabermudez6637
    @nereidabermudez6637 Před rokem +1

    Thank you for sharing, have a safe and healthy and productive day

  • @pauldaley5722
    @pauldaley5722 Před rokem

    DR Mandela thanks for all your health tips you are the best, have a great day

  • @KolokaiKalai
    @KolokaiKalai Před měsícem +1

    You are AMAZING indeed. Thankyou.

  • @davidproctor6359
    @davidproctor6359 Před rokem +4

    absolutely amazing dr mandell

  • @karenjudd8490
    @karenjudd8490 Před rokem +7

    You are AWESOME !! I appreciate you takeing your Precious time to share these techniques with me/us.
    Love your Attitude !!