Okra and Tomato Stew
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- čas přidán 14. 06. 2021
- Get my cookbook @ www.CaribbeanPot.com/CookBook/ #okra #tomato #stew Learn how to make an amazing stew with Okra and Tomato in this episode of #TastyTuesdays with Chris De La Rosa of CaribbeanPot.com With simple step by step instructions you'll easily master making this classic dish.
You'll Need...
1 lb okra
1 can tomato ( I used stewed tomatoes)
4 tablespoon veg oil
1 medium onion
3-5 cloves garlic
4 sprigs thyme
1 tablespoon tomato paste
3/4 teaspoon sea salt
1 bay leaf
2 tablespoon red wine vinegar
1 teaspoon pepper flakes
1 tablespoon golden brown sugar
1 1/2 cup chicken stock
Get more recipes at www.CaribbeanPot.com - Jak na to + styl
As a girl raised in southeastern US, I love this! I didn't know stewed tomatoes and okra was a dish common in Caribbean cuisine but that's awesome! Since I LOVVVVVE Caribbean food, I'm about to binge watch your channel now. :-P
yasss! i grew up eating freshly made and canned okra stew year round fo' any meal. my fav style is with bits of smoked seafood, plenty of rice a/o cornbread. even if people don't like okra, they might change their mind with this recipe
awesome food yea
Yessss. I'm from East Texas which we serve this with a side of purple hull or black eyed peas,cornbread, rice and meat of choice or fish. Thanks for sharing Chris this recipe it takes me back to my summer n fall days of childhood with my
Grandmothers house for dinners...everything was fresh from yard gardens ..
luv it.. thanks for sharing
Same and sometimes corn or lima beans would be added. #arklatex
Where is east Texas? I’m an east Texas girl and you’re right about those purple hull peas and cornbread!!! Trying this this week
😋 😋 😋 I wonder if this would go with my NJERA ( Ethiopian Bread) my new staple food for gut health. Okra is also a superfood 😋😋
most definitely - rock that Njera yea
@Betsy. That sounds yummy! I love NJERA! Let s know how it works out!
Great idea!
For some odd reason, I don't believe this dish originated in the Caribbean Islands.
Yes I wonder too because I'm burned out on cornbread 🤦♀️🤷♀️😁
I made this on Saturday with a white fillet fish; it was amazing.
nice
That sounds great!! did you poach the fish in the stew?
I'm from Charleston, SC. White rice and Okra are staples in the Gullah community. As a kid we ate this dish often, and I make it for my kids today. They love it. It's a quick, tasty meal that comes together nicely.
When he said rice at the end I fell in love 😢😂 this type of food makes my heart sang🎶🎶🎶🎶
Yo General, no need to appologize you are a shining culinairy light man, i enjoy all your posts. Namaste from Holland
thanks kindly
My mother made this with smoked sausage and shrimp over rice. Good eating.
NOOOOOOOOO!!!!
NOT rubbish when you tip and toe your okra ends, but rather food for your garden to make the awesome Caribbean dishes that you make. Best veg are garden veg. Yummmmm!!
This looks good! I’d add slides corn on the cob bits for extra crunch.
Can’t miss my weekly dose of recipes from Chris !
much luv
Looks delicious! Can't wait to try!
Just dropping in to say that I make this ALL THE TIME and every single time it's a hit. Love your channel, thank you for sharing these delicious and simple recipes!
In America it depends on where you were raised on how you might pronounce okra. I heard, okra, okree, okra, gumbo, lady fingers, okru, are all versions I've heard as i have family from all over. My grandparents where raised in Oklahoma but my Grandfather's people are from Tennessee, and south Carolina, and my Grandma's kin come from Alabama Mississippi and Louisiana, so we adore okra in our family and everyone has they way to pronounce it.
We love Okra in Nigeria, we blend it with water and at it to soups/stews, I’m definitely going to try this one day
I'll share a soup very soon
We are still waiting on the soup..
I cooked this for dinner this evening. Very nutritious. Thank you for sharing this recipe.
Cooked it in South Africa and loving it
Love love love okara- and the slimy texture. Great recipe, thanks for sharing
Man let me tell you this right here was goooooooood. Didn’t have Red wine vinegar so added balsamic and used tomatoes I had left over from roasting earlier, fresh corn on the cob and veggies stock. Chef’s kiss good!! Thanks for sharing
This was out of this world!! Always requested now in my house
Mmmm I likes me some okra and tomatoes! Good vid, as always.
I like your style and the 'food science' aspect of your tutorials is The Stuff! 😀
Thanks for sharing I will cook that tomorrow.
I don’t know how I missed this one Chris. This is one of my favorite dishes. We eat it as a main meal and as a side.
Nice to hear from you again. I missed the Caribbean Pot food.
Boom! First! Looks delicious. I'll try it. 😋
it is - do give it a try
Superb recipe so good.Also tried this with cooked brussel sprouts instead of the okra and it comes out amazing!!
❤❤❤ thank you my brother today I'm cooking❤❤😢😢😢 I appreciate thank you😂😂😂😂 from Charlotte North Carolina you're the best😊😊😊😊
Great minds think alike..I made this yesterday.
correct!
I absolutely love this recipe!! Thank you so much for posting this recipe!!!! ❤️
Great recipe! It's already tasting amazing!
Amazing recipe and love the cheerful vibe 🎉
It looks good
I’m willing to risk heartburn to eat this! It looks amazing
Love it
Always love your vids and recipes!! Making this tomorrow for my family. Quick easy I have all the ingredients with lots of healthy vegs 🤎👍🏿
looks delicious !!!
Awesome!
Chris my kind of food Okra and tomatoes,and I'll eat with some sada roti 🍽Plate is ready.Love it No Meat Tuesday ❤🤗stay safe stay bless thanks for sharing
blessing yea
Absolutely the best okra I’ve ever had!this has now become a staple food in my home
On my way to the store to pick up these ingredients, I heard Orlando is good for diabetic people 💜👍🏽
Yes any green veggies are!
If you deep fried the diced Okra golden brown ahead of making this stew you will achieve: 1- get completely rid off the slime, deep frying will dry it out 2- release lovely flavor of Okra , the dish will get at another level and this is out of experience because this dish along steamed rice is popular in the middle east, some people add diced meat to the Okra stew...
I grow enough okra in the summer to last me all year. We love it here in Texas.
I tried this recipe and I'm in love you guys,🤧😋😋
You got me, i like what your doing here!!!
The best okra recipe ever
Me use this in Texas. Wonderful any it is used even pickled
pickled you say
Lovey recipe as always… will have to try this💙
thanks kindly
Always luv your videos Cris. Best video from Trinidad and Tobago 🇹🇹. 👍👍👍💥💥💥💯💯💯
much thanks for the kind support
You're amazing!
I made this recipe about 3 times already 10/10 !!! The only recipe I’ll be using🗣
😋 looks so delicious and easy to make. 👍
correct on both counts
It looks delicious 😋
it is yea
Ochro n tomato cant go wrong there good one kris keep them coming
my pleasure
Yummy!
indeed
great easy veggie recipe, thank you!
my pleasure
I had it during the Lenten season with baked citrus salmon. What a dish. I usually use the Indian Okra as there is more viscosity and the stew is better tasting
to be honest, I have little luv for the "Indian" okra (deep green ones)
What are the ingredients
My fav cooker
thank you
Yummy
Thank you❣️
I'll add your special touches to mine. Looks so yummy 😋
enjoy
It look good. I'm not a okra fan.. But i will eat this. 😋 A nice winter stew.. 🎯🐞💜
Looking good 😜😋👌 will be trying this one we love okra in my house hold Jamaican style 👍🇺🇸🇯🇲
nice.. enjoy
Great
YUMMMMM YESSSSSSSSS PLEASE LOOKS SOOOOOOOO SOOOOOOOO DELICIOUS, MUST HAVE SOME NOW, CRAVING OKRA NOW
I’ve never had okra but I crave it for some reason. Looks ace 😍
delicious yea
Making this for sure!!! I have some left over lobster im going to crack open amd place in thete. Yum!! Thank you 🙏🏿
😋 looks delicious 👍
facts
You can dry the ends of okra that you discarded ,and then make it in powder by pounding it or use the coffee grinder. it will make a delicious soup added to cooked ground beef and fried onions add black pepper and ground coriander. tomato sauce or tomato paste .
eat with aseeda which is porridge made of fermented sorghum flour and water.
Sudanese and south Sudanese well known traditional dish .
Yumm.
Really good recipe. I start with chopped bacon, and sauté the veggies in the grease. Can also be made Cajun style, just using a little different spices.
luv the idea of the bacon to start
My Dad used to make it like that.
Did you leave the bacon in the stew?
Hi Chris, lovely dish.I have had corn added to mix ,had with cornbread yummy. Thanks again and keep safe.
I shall add corn next time yea
Thanks for reply
Since lock down I have been tying different foods thanks for making short and not so much talking will be ting this very soon
Making it now, thank you 💚. New sub
🔥🔥🔥🔥🔥🔥🔥
First time learning about this receipi
do give it a try
I made the stewed pork ribs today after subscribing to your channel for the first time. I have no idea if it tasted right because I have never had carribean cuisine. I can just say it was sooo good! This dish will be next!!!
Nice spin on a Nigerian dish
I’m making this right now ❤❤ it looks soo freaking good 😊 I love it
Looks good about to try with some fufu
Yummy 😊😁
agree
I just bought a load of okra and I'm tryna be more veg so this is ideal cheers
👍👍👍
Looks delicious, thanks for sharing! What brand is the pan you’re using?
my pleasure.. I believe it's tremclad (or something like that)
Looks delicious! My mom would’ve added some 🌽 to the pot! 😋
corn you say.. I shall try next time
My boiled okra and butter for is my favorites
boiled okra and butter - I've never had that one
All this needs is some large shrimp and some smoked sausage.
Now listen up… this man KNOWS HOW to cook OKRA and TOMATOES! Good job!
A question if I want chicken in it does the seasoning gotta change any.
We don't have any vinegar in the house, what would be good in it's stead?
Looks ONO😍🤙🏽
Hey Chris! Can I replace the Okra with beans? Good looking recipe, as always!
I'm sure you can yea
What they said:
Head + Tail = Rubbish
What she understood:
Rubish = Haed + Tial
EASILY ONR OF THE BEST STEP BY STEP VIDEO FOR OKRA RECIPE FOR 2022🔥🔥
Is this a side dish? What would you serve it with?
Looks delicious❗☺
most times.. rice
I bought whole frozen okra should I let it thaw before cooking
how much brown sugar...thank you can I used frozen oaka
see the ingredient list - 1 tablespoon
Eat that with some steamed down rice with some cold mauby,or maybe a Solo...yuh know wat a talking bout Chris #Islandstyle
only facts yea Ruth
Chicken stock and chicken broth is the same thing right ??
I only watch Jamaican chefs lol y’all know what y’all be doing 😭 I used fresh tomato will add a pinch of sugar for balance
Love this meal just don't want the sugar 🤤..