Hal Higdon training plan | My First Marathon - Ep. 7

Hal Higdon training plan
This video is all about the 5 reasons why I picked the Hal Higdon Intermediate 1 training program.
First why I looked at using Hal Higdon for my marathon training plan in the first place and why I decided on the intermediate 1 program to fit my needs.
Below is a link directly to the program.
Hal Higdon Marathon Training Programs -
www.halhigdon....
#running
#marathontraining
#run

[@brandonthompson1437]

The Fredericton Marathon I've heard is a great first marathon route.

[@WhatMatterstoMatt]

I hope so fingers crossed 🤞 It does seem like a fairly flat course which is great for me because my plan/hope would be to hold a consistent pace throughout the race with not to many surprises. A lot of uphill or even downhill might have me making bad decisions. But that is just my thoughts

[@hozij]

Wow, inspiring will be doing my first half marathon later this year and I'm using Hal Higdon's program as well! Thanks to your video I realised that the app was free to use as well, much appreciated!

[@WhatMatterstoMatt]

I felt the way Higdon structures his programs it can give you a solid base and the confidence that you can run a strong race. His programs really don’t try to over complicate things. This really helps, especially if it your first time running a given distance. You are going to absolutely crush your half marathon 💪👍

[@kimlanoue2033]

I trained using Hal’s program. I did the half marathon one. I trained and stuck to it. I didn’t miss a day. I actually added weight training. Upper and lower body weight training. This helped me tremendously. I did my half marathon. Easy. I’m signed up to do it again. Best of luck. Kim

[@WhatMatterstoMatt]

That’s great to hear. I have been doing a decent amount of strength training to. Strength training was kind of where I really got into fitness, so when I started training for the marathon I kept it up (not as much but still a few times a week).

[@Burps___]

I’m looking forward to seeing this HH plan. I subscribed to the Jack Daniels VDotO2 Adaptive Training plan 5 weeks ago and love it so far. I think they are similar. ✌🏻