Trying To EAT and then BURN 10,000 Calories

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  • čas přidán 17. 07. 2022
  • Shop at MyProtein (Use Code "JOE" for 30% off your entire order)- bit.ly/3dGZodO
    Nates channel - / allthingsmassiah
    Instagram - joefazer
    Snapchat- joefazerfitness
    Business Enquiries - itsfazzler@gmail.com
    Hi i'm Joe, I have created this CZcams channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
    If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!
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Komentáře • 2,5K

  • @mattryan335
    @mattryan335 Před rokem +12097

    burning 10,000 calories is insane, but what I think is MORE insane is running a 5k in VANS

    • @piedpiper1201
      @piedpiper1201 Před rokem +589

      nar the cardio straight after slamming the doritos and maccies at midnight

    • @JoeFazer
      @JoeFazer  Před rokem +1552

      I’m not a cardio guy so had no running shoes 😂

    • @space_time_everything_else
      @space_time_everything_else Před rokem +90

      @@piedpiper1201 Fr man! I can't even imagine doing that. 😭

    • @Rushton100
      @Rushton100 Před rokem +133

      @@JoeFazer be careful man I ran in vans and had shin splints for about two years and it was agony

    • @26shailen
      @26shailen Před rokem +22

      @@Rushton100 that’s what I was going to say suprised he didn’t get shin splints 🤣🤣

  • @saibhatia28
    @saibhatia28 Před rokem +8669

    Surely there has to be a second attempt part 2…

  • @lucyservo6574
    @lucyservo6574 Před rokem +1867

    The mental and physical endurance it takes to exercise almost non stop for 24 hours 💀 pretty incredible to watch

    • @ddruff
      @ddruff Před rokem

      ......he slept for 9 of the 24 ,,😂😂

    • @lucyservo6574
      @lucyservo6574 Před rokem +11

      @@ddruff yeah.... that's why i said "almost" 🙄. 15 hours or so of strenuous exercise is more than i could handle

    • @techwizard8214
      @techwizard8214 Před rokem +5

      Bruh it's not real🤧

    • @georgebmncv2788
      @georgebmncv2788 Před rokem

      @@techwizard8214 bro shut up u literally have elon musk as a pfp

    • @your.paralysis.demon.
      @your.paralysis.demon. Před rokem

      @@techwizard8214 he showed proof you dingus

  • @stepatton12985
    @stepatton12985 Před rokem +744

    Respect to you pal. It’s fascinating to see how far a human body can be pushed. Very informative.

  • @gregdoucette
    @gregdoucette Před rokem +4047

    Its a very rate individual who can legitimately burn off 10k calories in 1 day. 140 Watts for 20 hours would do it. Id say most fit people could do 5000 in a 12 hour day but even 7000 (the energy in 2lbs of fat) for 99% of people is not realistic.

    • @bullenbom7873
      @bullenbom7873 Před rokem +212

      Dominate me

    • @papaq3810
      @papaq3810 Před rokem +32

      Hello greg

    • @Casper_-_
      @Casper_-_ Před rokem

      @@bullenbom7873 🤨

    • @URWELCOME
      @URWELCOME Před rokem +19

      Agree and too taxing on CNS

    • @bumbuszthegoral8892
      @bumbuszthegoral8892 Před rokem +39

      I mean I don’t know how he burnt 600 calories on a 5k run and I brunt 250 calories and he’s only a bit older than me

  • @colorzoomer6861
    @colorzoomer6861 Před rokem +3382

    It takes A LOT more than you guys think to burn even a couple 100 calories! Hats off to you Joe..keep grinding! We are all gonna make it brahs :D

    • @JoeFazer
      @JoeFazer  Před rokem +182

      Thanks bro 👊🏻

    • @JZ-xu3vg
      @JZ-xu3vg Před rokem +61

      you don't burn calories, calories burn you.

    • @MR2Will
      @MR2Will Před rokem +7

      Love the grind

    • @samuelbarrere9672
      @samuelbarrere9672 Před rokem +25

      Yah bro especially when weight lifting you burn almost nothing and it makes you consider not putting that extra ranch on your pizza when its gonna take an hour on the treadmill to burn it off😂😂

    • @gotinogaden
      @gotinogaden Před rokem +8

      " a couple 100 calories"
      Bruh... just say 200kcal.

  • @Ricky911_
    @Ricky911_ Před rokem +617

    I don't think people realise how challenging burning 10k calories is. The most I've been able to run for is 9km, which took me about 55 minutes. During that time, my legs felt absolutely destroyed yet I only burned about 500 calories. Of course, I know this isn't a lot and I could definitely do more nowadays but I just wanted to put into perspective how hard it is to reach beyond 3000 calories in the first place
    Edit: it's actually closer to 700kcal in my case. Idk why I said 500 earlier

  • @Saevus00
    @Saevus00 Před 10 měsíci +41

    I almost died of heart attack just by looking at you annihilating that 10,000 calories 😂

  • @McCFit
    @McCFit Před rokem +198

    “Shock ze body” Joe’s body no clue what’s going on here 😂

    • @JoeFazer
      @JoeFazer  Před rokem +67

      It was well and truly shocked I can tell you that 😂

    • @McCFit
      @McCFit Před rokem +5

      @@JoeFazer Arnold would be proud mate

  • @BackGuy
    @BackGuy Před rokem +844

    Vids like this doesn't get enough cred. Great stuff Joe Mama😀

  • @JEAGERlST
    @JEAGERlST Před rokem +141

    This is proof that gaining weight is too easy compared to losing weight.

    • @truewoken3391
      @truewoken3391 Před rokem +3

      Lol

    • @awesomesauce3110
      @awesomesauce3110 Před rokem +1

      Don’t it processed, poison “food”.

    • @ur_drip
      @ur_drip Před rokem +4

      This is not the same thing, when your bulking you are supposed to eat healthy food not junk food

    • @muckingforon7036
      @muckingforon7036 Před rokem

      Lmao u don't have to burn thousands of calories doing various workouts daily like he did to lose fat

    • @wcexplore1083
      @wcexplore1083 Před rokem

      Yeah, but you don't need to burn 10,000 cal a day to lose weight

  • @gustavoabdo276
    @gustavoabdo276 Před rokem +31

    You were tough mate! And honest! You could have showed us that you done the challenge, but you were realist. The toughest thing about all of this was that you didn’t stop trying to reach till the end! Hats off 👊🏽

  • @Patterrz
    @Patterrz Před rokem +167

    Doing the burning AFTER the eating sounds like a nightmare, trying to work out with all that food rolling around :o

    • @Cookiesrfood
      @Cookiesrfood Před rokem +24

      Exactly I'm amazed he didn't throw up multiple times throughout the day plus his body must have felt so shitty after eating all that food lol

  • @magnuswalser4008
    @magnuswalser4008 Před rokem +161

    You should check out the German CZcamsr Sascha Huber. He ate and burned 10,000 calories in 24 hours. To burn 10,000 calories, he ran a marathon, did a cardio workout and after that cycled 66 kilometers. Between all that he ate pizzas, mcdonalds and drunk shakes. Just Insane.

    • @fredderrik5645
      @fredderrik5645 Před rokem +19

      Sascha Huber ist the craziest human being I have ever seen!

    • @zzureee
      @zzureee Před rokem +3

      Wow, that's just insane

    • @TooSmarteh
      @TooSmarteh Před rokem +1

      How can he burn 10000 if he’s eating ?

    • @MXD1444
      @MXD1444 Před rokem +3

      @@TooSmarteh 🤣🤣🤣

    • @OneBiteoftheCherry
      @OneBiteoftheCherry Před rokem +2

      I think that would put me in hospital. Man I wouldn't eat anything after that for about 3 days

  • @LORD-kg4sl
    @LORD-kg4sl Před rokem +9

    you are an absolute legend for even trying and being honest

  • @ManLikeBenny69
    @ManLikeBenny69 Před rokem +1

    honestly my favourite youtuber joe even after I started Grinding for druid (I was Chaang8) and stopped after 2 yrs u have honestly brought nothing but wholesome and motivational content to every-ones life we all luv u mate

  • @subtoayoduskpls4520
    @subtoayoduskpls4520 Před rokem +4

    1 million subs soon, what a change you've made for so many teen guys growing up and being an overall inspiration, thanks :)

  • @Yeksi
    @Yeksi Před rokem +74

    first off appreciate the longer video, second the production and quality of these videos are rapidly improving. very impressed joe, keep it up

  • @pedrohenriquedeamorim489

    Congratulations man! This challenge was the hardest I've seen!

  • @monarch5965
    @monarch5965 Před rokem +11

    I just love this guy, I really wish to have the determination you have man. Never stop grinding and doing what you love.
    Respect ma guy, you deserve the best.

  • @Buffalosabskis
    @Buffalosabskis Před rokem +367

    This is exactly what a lot of people that do an hour of cardio 3 times a week do not understand. At a good pace that only burns 1800 calories for the whole week. It’s good for health reasons, but it will most likely not help with weight loss unless you count calories. Most likely the person just ends up being a bit more hungry and making up for those calories.

    • @Xavier.1..
      @Xavier.1.. Před rokem +5

      True

    • @jirkacalda4674
      @jirkacalda4674 Před rokem +16

      Take weekly average of calories intake - could be for this instance approximately 2300 kcals for fat loss. 2300 x 7 = 16 100. Now we all know that how metabolism works right, so lets say we burn 2000 kcals a day = 14000 a week. Which puts us into calorie surplus after the week of + 2000 kcals, so at the end of the week we are not losing fat. But Thanks to cardio we can put ourselves to calorie deficit thus lose fat. Everything that makes us burn calories can be considered some sort of cardio therefore even lifting weights is cardio itself. I agree that you can not out train a bad diet meaning it is simply impossible to lose fat only by doing three cardio sessions per week while eating mcdonalds and pizzas all week long. However adding 2 to 3 cardio sessions to your week schedule while trying to lose fat definetly helps put yourself in calorie deficit.
      This is just my humble opinion which is made based on my personal research. = I could be wrong.

    • @Buffalosabskis
      @Buffalosabskis Před rokem +4

      @@jirkacalda4674 Exactly. The person needs to count calories. If not they could negate 3 mild/intense cardio sessions by having an extra 250 calories a day. My body follows the 3500 calorie rule almost exactly. I maintain at about 2250 calories a day. That’s with 2 full body workouts a week and only doing my normal walking around work. If I play hockey that week I probably burn about 700 more calories for the week. I am 510 145lbs. I am no longer trying to add muscle so I mostly just go to maintain. If I have a junk day I normally lower my calories for a few days before with intermittent fasting. If I go on a vacation and just drink beer and eat whatever for a week or so I need to diet for a bit when I get back. I never let the scale consistently be over 150lbs. When I was 19 I let myself go a bit and then lost 50lbs. Never letting that happen again.

    • @hemiplow1297
      @hemiplow1297 Před rokem +3

      Doing cardio and having good conditioning actually speeds up the natural metabolism to cause your body to burn fat easier even sprinting does it

    • @Buffalosabskis
      @Buffalosabskis Před rokem +3

      @@hemiplow1297 Cardio speeds up metabolism while you are doing it because it raises the hart rate. This burns calories. It is widely believed that it only burns calories while doing it. Once the heart rate goes back under 100 (which for an adult 60 to 100 bpm is normal for being at rest) nothing much more is happening for metabolism. Nothing naturally raises metabolism except having a good amount of muscle because a lb of muscle naturally takes more calories to maintain than a lb of fat. Cardio is good for the cardiovascular system because even a few minutes a day can help, but a mild amount or if you replace the calories with more food will not result in weight loss. If a person maintains at 2400 calories they can not do 40 minutes of cardio a day and lose weight eating 2800 calories. They will look the same, but be more athletic and not get winded as easily.

  • @erilers183
    @erilers183 Před rokem +322

    Yet another extremely high quality video with great editing🔥
    Keep it up Joe 👍

  • @TheFEAREDstudios
    @TheFEAREDstudios Před rokem +6

    You've been a lot of encouragement through my fitness journey, brotha. Keep it up!

  • @MCKUGY3999
    @MCKUGY3999 Před rokem +7

    8:09 "6,000 calories."
    *SHEEEEEEEEEEEEEE-*

  • @missikraa9513
    @missikraa9513 Před rokem +3

    Guy need to be appreciated for his honest and hard work❤️❤️ loved the video

  •  Před rokem +1077

    DUde, i love your editing style... it would be awesome to see how you plan, write the script and organize all the footage and sumarize everything in a very dinamic and entertaining narrative, ... you could teach that... and im sure pppl would pau for it.... i included.

  • @mukbangtp
    @mukbangtp Před 2 měsíci +7

    bro burnt 1k calories in a sleep

  • @beckymason8669
    @beckymason8669 Před 4 měsíci +1

    Just come across your channel and really enjoying it!

  • @alexwoods4650
    @alexwoods4650 Před rokem +236

    Even Andrew Tate would be impressed with that mate 😂

  • @kevinhanley6462
    @kevinhanley6462 Před rokem +12

    I knew it wouldn't be possible, so you're very honest showing it's half possible. Even if it were done in 2 days, it's very doubtful as it's a lot of stress on the body and suffering burn out. Glad you're in one piece!

  • @certifieddrxzzy._1179
    @certifieddrxzzy._1179 Před rokem +7

    I am not gonna lie, this is the most intense I've seen Joe do. Good work on It, keep hustlin

  • @jellebrun6428
    @jellebrun6428 Před rokem +3

    Mad respect for the effort

  • @algotwestman7914
    @algotwestman7914 Před rokem +21

    The dedication Joe puts in to his channel is so impressive. From editing videos to going through these challenges is mental.
    You deserve all of the growth you've gotten.
    Keep it up king!

  • @stantheman9948
    @stantheman9948 Před rokem +9

    Joe, you are really taking the basic challenges and taking them to the next level! Really love the vids

  • @beCool418
    @beCool418 Před 11 měsíci +1

    Thanks for bringing back my passion💪👊

  • @DemezaBC
    @DemezaBC Před rokem +1

    coming close to 1m subscribers proud of u joe

  • @marty2524
    @marty2524 Před rokem +4

    Your vids are actually insane the last few weeks. Keep it going Joe!

  • @lewisgeddes4059
    @lewisgeddes4059 Před rokem +142

    You exceeded my expectation tbf. 99% of people couldn't even get close to what you did. Well done. Next time you'll smash it 💪

  • @tobias2007
    @tobias2007 Před rokem +1

    I subscribed after watching this video. Really high quality content! Keep it up!

  • @sebi9633
    @sebi9633 Před rokem +1

    You are taking my high down right now i cant say thank you enough

  • @dest.v2
    @dest.v2 Před rokem +5

    You are such a hard worker man. You give so much motivation❤️

  • @siksu12
    @siksu12 Před rokem +4

    Man you are amazing and you are inspiration for me, I just get back like a half year ago thanks to you to training sessions and I can see progress that I was looking for. Thanks for this and I wish you all the best

  • @sainikhilyandamuri1800
    @sainikhilyandamuri1800 Před rokem +1

    Amazing effort. Kudos for taking up the challenge.

  • @rh8575
    @rh8575 Před rokem

    So much respect for you, great video !

  • @soldier1xx
    @soldier1xx Před rokem +9

    Thats crazy how much effort you put into this, thanks Joe for pushing out great content

  • @Dylan-ko2gj
    @Dylan-ko2gj Před rokem +715

    There is no way you burn off 1500 calories in a lifting session. I would be absolutely shredded if that was the case

    • @alexmira9739
      @alexmira9739 Před rokem +53

      Bro, Joe by his sheer size probably burns at least 5k just in rest in 24h. Burning 1,5k lifting is not that hard. 2hours session is more than enough.

    • @milfikin
      @milfikin Před rokem +418

      @@alexmira9739 you clearly know nothing about this, if he burned 5k a day that would mean if he ate 4,800 calories every single day for a week he would end up losing weight. This is muchhhhh higher maintenance than ifbb pro’s. Also it depends on the person but most people will burn only around a 300-500 weight training workout.

    • @katanozo695
      @katanozo695 Před rokem +20

      @@milfikin pretty sure he was joking about the first part

    • @joelv5729
      @joelv5729 Před rokem +48

      @@alexmira9739 nah you dont know what youre talking about

    • @planetstrength8798
      @planetstrength8798 Před rokem +37

      @@alexmira9739 what 💀

  • @craigbilham
    @craigbilham Před rokem +1

    Yes mate!!! What an effort.

  • @parmeetsingh5568
    @parmeetsingh5568 Před rokem +2

    you really made a most amazing content i ever seen before and you also do alooooooooooooooooooooot of hardwork for this

  • @outbackunderworld2004
    @outbackunderworld2004 Před rokem +3

    Straight up kudos you lad major respect

  • @maxv9947
    @maxv9947 Před rokem +3

    What a beast you’ve become, keep it going💪

  • @superhero2844
    @superhero2844 Před rokem +74

    Respect ..he is honest❤🥺

  • @lisawatson4738
    @lisawatson4738 Před 6 měsíci +1

    Thank you so much you really have put things into perspective!

  • @broslack7357
    @broslack7357 Před rokem +7

    This is just an example of Joe's insane work ethic. Massive respects and thank you for motivating me 👊

  • @matthew.88
    @matthew.88 Před rokem +11

    You have a lot of courage to do this challenge Joe respect🥇💯

  • @np5327
    @np5327 Před rokem

    Salute for your hardworking king!

  • @pauljakeman
    @pauljakeman Před rokem

    Massive congrats on doing this man wow!

  • @_saif27
    @_saif27 Před rokem +8

    Keep making longer videos please. 10-15 mins is ideal

  • @matteo3940
    @matteo3940 Před rokem +3

    Joe you have the best mindset of a CZcamsr I have ever watched you helped me get to a decent physique and give us skinny dudes hope and a better mindset! Love your videos man. Keep up the hardwork💪🏼

  • @Quintessential104
    @Quintessential104 Před 3 měsíci

    Bro u ar an absolute motivation

  • @FuzzyDPozzy
    @FuzzyDPozzy Před rokem

    man i am glad you are alive ,, something bad could have happened... i am glad you are okay...

  • @KingBIGDave
    @KingBIGDave Před rokem +4

    Dang Joe, you are a living legend mate! I don’t think I could ever do this.
    So close, gotta admit, I think If you went again you’d definitely smash this challenge bro. 🔥

  • @boratsagdiyev3936
    @boratsagdiyev3936 Před rokem +105

    Joe is the real deal in everything he does. There's no hollywood ending and he tells it how it is with no BS. The toughest challenge yet and I was willing him to succeed. Unfortunately life is not a movie.

    • @fawxx148
      @fawxx148 Před rokem +4

      I like men

    • @kinggecko503
      @kinggecko503 Před rokem +2

      @@fawxx148 good for you

    • @Eric-fu7yf
      @Eric-fu7yf Před rokem +1

      Such a real deal, he ran a 5k and burned Olympic level calories

  • @florianengfer9499
    @florianengfer9499 Před rokem +1

    I am Very proud on u Bro i love the Video

  • @khayyamkhan8588
    @khayyamkhan8588 Před měsícem

    It was great efforts man ❤ ... Full marks ❤

  • @dank13
    @dank13 Před rokem +8

    Not many youtubers have what it takes to be honest and show the viewers the real results. Awesome effort and video!

  • @Yangariess
    @Yangariess Před rokem +4

    You did AMAZING even if you haven’t burned 10.000 cals man.. the amount of mental effort you put is insane.. and something you have to be congratulated for ❤️

  • @saltoftheearth2805
    @saltoftheearth2805 Před rokem +2

    I never like videos but you deserve one bro.

  • @JoisZockens
    @JoisZockens Před rokem +1

    thank you man u really motivated me

  • @editz_8086
    @editz_8086 Před rokem +8

    This is by far the craziest challenge Joe has ever done my respect 📈

  • @rahulshendre7089
    @rahulshendre7089 Před rokem +8

    Bro burned 1000 calories in the gym workout !!
    😂😂😂 epic video !!

  • @faaizkhan405
    @faaizkhan405 Před rokem +14

    You can never outrun a bad diet.

  • @alexandrasmith7682
    @alexandrasmith7682 Před rokem +7

    From a medical perspective, do not do this again. You put a massive amount of stress on your body and can end up with a heart attack.

  • @KeeronMac
    @KeeronMac Před rokem +12

    Jeez man, the eating alone was tough, personally I would find that a doddle, could always eat large meals, but I know people that just naturally can't eat large volumes, so for people like them, that would be tough.
    The actual calorie burning though, fair play, you put in an amazing amount of effort and you should be proud of that, there aren't many people that could do that, regardless if you beat the challenge or not. As you say, it's a lot harder to burn off those calories than people think.
    Great effort mate, keep motivated and keep smashing it, big love from the Emerald Isle 💪🏻💪🏻🇮🇪

  • @rifex6968
    @rifex6968 Před rokem +4

    Hii Joe i usually don’t comment , but i wanted to say that i’m really surprised you did that whole thing 🤯. Big respect 🫡 , btw i love watching your videos. They help me holding my bulk and motivation for the gym. Have a nice day (:

  • @michaelodetola
    @michaelodetola Před rokem +1

    Never watched you before but I have a lot of respect for you

  • @haroundz5064
    @haroundz5064 Před rokem +2

    I respect you for trying 💪

  • @BiblyBop
    @BiblyBop Před rokem +46

    There's actually a running race where every hour contestants run a loop just over 4 miles (the fractions is 100/24, meaning they run 100 miles in 24 hours) and they have until the next hour to complete it. Since it lasts over 24h, a 180lb person would burn 10k cal in a day from it. Just goes to show how hard this is to do

    • @FIGP1
      @FIGP1 Před rokem

      I don't see any evidence in your comment that that would burn 10 000 calories. But cardio is the way to go though, prolly some light jogging, walking and biking would be the best so you can actually do that long enough

    • @BiblyBop
      @BiblyBop Před rokem

      @@FIGP1 just use any running calorie calculator. Even with a generous 25% margin of error, a 180lb person burns over 100 kcal per mile

    • @FIGP1
      @FIGP1 Před rokem +7

      @@BiblyBop could be. Though your average joe probably can't run 100 miles in a day

    • @blank1068
      @blank1068 Před rokem

      @@FIGP1 barely anyone could run 100 k

  • @graised_
    @graised_ Před rokem +9

    "Now I need to go take a fat shi-" that was hilarious

  • @meowmeow7478
    @meowmeow7478 Před rokem

    Yo this is insane. You deserve a sub

  • @beeswax6111
    @beeswax6111 Před rokem +1

    These kind of videos just makes me wanna workout

  • @mattheoswho1010
    @mattheoswho1010 Před rokem +151

    When I was 15-18 I used to swim about 60km+ and do about 6 hours of weightlifting per week, with one rest day. This amounted to about 6000cal per workout day at the time, which I had to consume eating healthy. Eating so many calories healthily is much harder than the excercise itself!
    In the summer of 2015 I swam 26km open water in one day (took me 7 hours 12 minutes). According to my weight and speed at that race, I burnt over 13000cal just from that swim. The morning after the race I was 2.5kg lighter, which considering I was hydrated and full of food, is scary. Again putting this lost weight back was notoriously difficult!
    My takeaway: Eating is harder than excercising, when you burn so many calories.

    • @turtlepedia5149
      @turtlepedia5149 Před rokem +19

      you sound like a anime character , btw you are fab

    • @mattheoswho1010
      @mattheoswho1010 Před rokem +8

      @@turtlepedia5149 XD... All competitive swimmers are like this. In fact I am pretty average!

    • @EmilyGreys
      @EmilyGreys Před rokem +6

      It really is. I used to do 6 hours a day between gym, swim and hiking and boy I would burn around 6kal and then have to make sure to eat enough which is very difficult. I had to stop doing as much cause it’s too much

    • @jayantpandey3628
      @jayantpandey3628 Před rokem +1

      Did your height stop after you started lifting ? or you kept growing

    • @mattheoswho1010
      @mattheoswho1010 Před rokem +3

      @@jayantpandey3628 I kept growing until I turned 22. If anything, I was extremely thin and I would attribute any height loss to caloric deficiencies and not the lifting itself. I was old enough to lift healthily at 15.

  • @do-bugger5719
    @do-bugger5719 Před rokem +92

    I feel like this could be done if you do two things differently.
    Day One: drink all the calories, it will be much easier to get down 10,000 calories of sugary milkshake than eating stuff like chicken nuggets, which however unhealthy, still pack a lot of protein which is going to make you full. its also easier to digest liquids. go to bed early because you're going to need to get up super early on day two.
    Day Two: The next day you get on the bike and go till you hit ten thousand. 20 hours of 5 miles per hour walking should get you there, but you can exert the same amount of energy on a bike without hurting joints.
    There is no healthy way to do either of these things but this seems like the least painful. I DO NOT RECOMMEND DOING THIS.

    • @martintretina7849
      @martintretina7849 Před rokem +26

      I fully agree.. I feel like hitting the gym and doing all these fullbody excercises exhaust you way more than doing cardio. But it prolly wouldnt be that entertaining to watch. Same with replacing food for liquids.

    • @mrt1430
      @mrt1430 Před rokem +6

      Replacing food for liquids is not allowed in normal 10 k challenges

    • @do-bugger5719
      @do-bugger5719 Před rokem

      @@mrt1430 ice cream allowed?

    • @mrt1430
      @mrt1430 Před rokem

      @@do-bugger5719 yea I guess so but as far as I know no pure oils or soda etc

    • @oldschool8330
      @oldschool8330 Před rokem

      Agreed about the cardio choices. You’d feel a 5k run much more than the bike or cross trainer at a steady pace.

  • @miguel.3858
    @miguel.3858 Před rokem +1

    bruh idk why i love ur content but damn well played

  • @aliwalweel1060
    @aliwalweel1060 Před rokem

    Hands down the most dedicated i have ever seen

  • @Noctular
    @Noctular Před rokem +30

    I run for 20-30 minutes straight everyday and only burn 200-300 calories 😂😂 the fact you burnt 6000 is so surreal 😂 good job

    • @Venzzy
      @Venzzy Před rokem

      I burnt 220 Calories in a treadmill. 4.5 Mph and 7 incline. I burn a lot while playing squash, upto 450 calories per hour

    • @Noctular
      @Noctular Před rokem +5

      @@gabimaru8910 yeah and the fact that he burnt 1000 calories while sleeping seems kinda sus to me

    • @ffcc3770
      @ffcc3770 Před rokem +1

      @@Noctular nah it’s true

    • @thanos8948
      @thanos8948 Před rokem +2

      @@Noctular that happens to everyone lol

    • @TooSmarteh
      @TooSmarteh Před rokem

      @@ffcc3770 you don’t burn that much

  • @mayurgianchandani8803
    @mayurgianchandani8803 Před rokem +43

    The calorie count on that bowl of cereal scared me tbh. Assuming those crepe’s or wraps come up to 600kcal, that’s still like 1800kcal of just breakfast. Holy crap!!

  • @gouravsinghrathore8433

    Hey king you drop this💁🏻‍♂️👑

  • @ankansen2878
    @ankansen2878 Před rokem +2

    Thank you so much for the honest opinion really thanks 😊😊 , I like the fact that you did not lie about the challenge 👍👍👍

  • @sylvichon
    @sylvichon Před rokem +4

    6k let alone is already really hard to pull off. Congratulations for even reaching that amount to burn off.

  • @will97gamo
    @will97gamo Před rokem +3

    Nice work Joe 👍 10,000 calories is a crazy amount to burn in just 24 hours, you've earned my respect for trying something like this for our entertainment, keep up the good freaking work and remember we're all gonna make brah!🙌💪

  • @lezworkshop
    @lezworkshop Před rokem +1

    Love your content bro! Keep up the good work❤ the only thing that pains me is your boxing)

  • @Brendan_Tomato
    @Brendan_Tomato Před rokem

    respect.looking forward the 2ed try

  • @davidcormack
    @davidcormack Před rokem +68

    I know you are disappointed with yourself after this because you give these videos 110% . You never disappoint anyone on here, you inspire people . This challenge will prey on your mind as you being you feel like you have failed. But let me tell you this , you have nothing to be disappointed about .you are an amazing young man who gives people inspiration to be like you. So you should be very proud of who you are and what you have given so many people on here. Chin up , be proud of yourself and keep up the good work. You are awesome

  • @Atif_Ph.D._Kate_Bush_Fan_Club

    Incredible that he was able to burn even 6861 calories. An awesome effort mate. Well done. You should be proud of yourself.

  • @AdamsTechLife
    @AdamsTechLife Před rokem +1

    Amazing video!!

  • @GAMERSAMAR1
    @GAMERSAMAR1 Před rokem +1

    Hard work bro 💪

  • @bluezenither7043
    @bluezenither7043 Před rokem +5

    6:02 that girl was totally into you

  • @Nitrolibit
    @Nitrolibit Před rokem +63

    6:55 burning 1500kcal from one gym session is just a fucking joke lol, even a tough leg day 90min workout will burn like 300-350

    • @nf7283
      @nf7283 Před rokem +11

      my thoughts exactly

    • @aleksanterikivioja3222
      @aleksanterikivioja3222 Před rokem

      I have burned around 1k in intense leg sessions according to Polar hr sensor

    • @TheDandonian
      @TheDandonian Před rokem +3

      Lifting weights isn't really the optimal way to burn calories on a per session basis. Would have been better spending that time on the stepper, or rower.

    • @julienraffaud5110
      @julienraffaud5110 Před rokem +2

      the bigger joke is burning 1000 calories just sleeping lol. if it was that easy....

    • @x0DeadAngel0x
      @x0DeadAngel0x Před rokem

      1500k is sureal indeed but 300 -350 is doable in 45 min of intense workout in general in 90 min with legs you can reach 700 EASY wtf if you're 90min workout is 45 minute of rest time i can imagine the 350

  • @ohitsdarren
    @ohitsdarren Před rokem

    I would cry to even burn 250 cals on the treadmill, you're insane. You've earned a new sub!

  • @sw0zzy663
    @sw0zzy663 Před rokem +2

    Bro, RESPECT