Wishing Goodness & Safety: A Daylong Online Retreat with devon hase-Saturday, May 27, 9am - 5pm ET

Join IMS Teacher devon hase for a daylong Metta/lovingkindness retreat with IMS Online. Learn more and register: ims.dharma.org/courses/wishin...
During this daylong online retreat, we'll dive into the practice of Metta, or lovingkindness, as taught in the Visuddhimagga. Using phrases, images and felt sense, we'll cultivate the unconditional heart that wishes goodness for ourselves, others, and those most difficult to love. In developing the natural kindness of the heart, we can trust that we're building the skills to wisely respond to our own challenges, as well as to the challenges of our times.