Belly fat melts away! My mom lost 25 kg in one month!

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  • čas přidán 8. 05. 2024
  • Hello, I would like to share a very delicious and healthy recipe with you! Eat as much as you want and lose weight! This recipe helps you lose weight without a diet! Belly fat melts away! My mother lost weight! She lost weight so quickly! 25 kg in one month! Easy and fast weight loss! Eat and lose weight! Healthy eating! Proper nutrition! Try this recipe if you want to lose weight! Belly fat melts away! My mother lost 25 kg in one month! 👀🥗😉
    Subscribe to my channel for new video recipes. 💬
    Don't forget to turn on subtitles! They are available for all countries. 😋
    If you like my recipes, please like my videos and leave a comment! Thank you! 👍
    Become a sponsor and support the channel 🌹: / @pollyskuche
    Recipe 1! 📌
    4 eggs.
    Spring onions 75 grams.
    Cook for 10 minutes.
    Peel the eggs.
    Cut into small cubes.
    Cheese 40-50 grams.
    Salt.
    Egg.
    2 tablespoons of flour.
    Black pepper.
    Mix.
    Egg.
    Fry over low heat with a lid on.
    Let's prepare a delicious sauce.
    Cucumber.
    Dill.
    Thick yogurt 3-4 tablespoons.
    Garlic.
    I use a fine grater.
    Mix.
    Flip using a plate.
    very tasty and healthy!
    Recipe 2! 📌
    4 potatoes.
    Carrot.
    3 eggs.
    Separate the egg whites from the yolks.
    You can add some water.
    Simmer until soft.
    Egg whites.
    Salt.
    A little flour.
    Vegetable oil.
    Flip using a plate.
    50 grams of cheese.
    3 egg yolks.
    Mix.
    Fry for another 5 minutes over low heat.
    delicious and healthy vegetable flatbread.
    You can eat whenever you want,
    and lose weight!

Komentáře • 219

  • @justinalyons4288
    @justinalyons4288 Před 8 dny +12

    I love how you tell your viewers about the vitamin content. You do a really good job showing each step so that it is clearly understood. What size is the pan that you're using and the brand if you know? Thank you!!

  • @mariasaranti5168
    @mariasaranti5168 Před 7 dny +1

    I am Greek from Cyprus. I enjoy all of your recipes because I love the ingredients you use. About the yogurt dip. It is very close to what we call tzatziki. Personally, I use only sheep's yogurt, which is thicker in taste and much healthier (yet fatter) than the cow's yogurt, I use grated (and drained) cucumber, grated garlic and dried mint instead of fresh dill as well as some salt to taste. Never thought of fresh dill but I wil definetely try it! Thank you!

  • @user-fz8ep5ey4v
    @user-fz8ep5ey4v Před 5 dny +2

    Looks delicious but will definitely not burn fat .

  • @anselminlau
    @anselminlau Před 4 dny +4

    I really love your recipe!!

  • @remediospepito3591
    @remediospepito3591 Před 8 dny

    I love it! Thank you for sharing. I'm Remedios from the Philippines! ❤

  • @carmenaraque4667
    @carmenaraque4667 Před 6 dny +2

    Hola soy de Venezuela cocinas muy exquisito y saludable gracias por tus recetas

  • @123scrappygirl
    @123scrappygirl Před 9 dny +2

    I love how you tell your viewers she vitamin content of each ingredient

  • @brendahaney361
    @brendahaney361 Před 6 dny

    Watching from Benson Arizona USA 🇺🇸 😍

  • @user-pd7cz7vs3q
    @user-pd7cz7vs3q Před 10 dny

    اشكرك على كل ما تقدميه لنا

  • @juliancastaneda1738
    @juliancastaneda1738 Před 9 dny +1

    Gracias por compartir. Bendiciones.. Saludps. Colombia

  • @utesteffen4687
    @utesteffen4687 Před 7 dny

    Vielen Dank.

  • @SusanaAltamira-ff6fn
    @SusanaAltamira-ff6fn Před 2 dny

    Que bueno voy hacerlo gracias me re gusto. Espero poder hacerlo un abrazo me encanto ❤❤❤❤❤❤

  • @user-pd7cz7vs3q
    @user-pd7cz7vs3q Před 10 dny +1

    احبك جدا وانا من المشتركين فى هذه القناه الممتازه اعجبنى كل وصفاتك اختك من مصر

  • @50marguerite
    @50marguerite Před 10 dny

    Thank you for sharing your great recipe !🇺🇸🇺🇸🇺🇸

  • @maralynmitchell8261
    @maralynmitchell8261 Před 8 dny

    Lovely recipe's, thanks.x

  • @elizabethpitts3294
    @elizabethpitts3294 Před 6 dny +1

    I am from Arkansas U. S. A.

  • @sandrodellisanti1139
    @sandrodellisanti1139 Před 11 dny

    Ciao and thank you for your nice Video, many greetings from brunswick in germany and please stay safe 🙃

  • @pergaminh7228
    @pergaminh7228 Před 8 dny +1

    Vou fazer sou de Conceição das Alagoas minas gerais Brasil

  • @soheilasoheiliebrahimi617
    @soheilasoheiliebrahimi617 Před 19 hodinami

    Thanks a lot, I think it's very delicious

  • @antoniaazconcano3741
    @antoniaazconcano3741 Před 6 dny

    Muy rica receta
    Gracias.

  • @soniasaviskigedez3227
    @soniasaviskigedez3227 Před 11 hodinami

    Soy de Uruguay Lomas de Solymar , muy bueno

  • @lumaguedesregis189
    @lumaguedesregis189 Před 7 dny +2

    Pepino deve ser consumido com a casca, pois essa ajuda a digestão.

  • @laurachico6559
    @laurachico6559 Před 10 dny +3

    Gracias! Por compartir
    Bendecido día tengas, un fuerte abrazo
    Saludos desde México
    🙏🏻🙏🏻🙏🏻😃🫂🤗

  • @evelynwall4992
    @evelynwall4992 Před 11 dny +1

    Watching from Australia

  • @ismeniamunoz6535
    @ismeniamunoz6535 Před 9 dny +2

    Ay se ve deliciosa gracias

  • @fleurlys6715
    @fleurlys6715 Před 9 dny +4

    Mis à part l'amputation d'une jambe, personne ne peut perdre 25 kg en 1 mois ! ! Dommage de mettre des infos trompeuses, car vos recettes sont plutôt cool !

  • @yolandaontiverosdegonzalez1100

    Sigo sus recetas desde Ottawa CANADÁ

  • @AmandaVico-bd1ni
    @AmandaVico-bd1ni Před 14 hodinami

    Soy de Argentina Saludos

  • @lidiomarlima6052
    @lidiomarlima6052 Před 8 dny +1

    eu gosto de fazer essa receita é muito saborosa 😋😂🇧🇷

  • @user-it4px8ms9s
    @user-it4px8ms9s Před 2 dny

    Me gusto la receta se ve deliciosa

  • @HalimaMuhammad-cf5fo
    @HalimaMuhammad-cf5fo Před 7 dny

    What a delicious ,easy recipe n very healthy.But how do l get this type of small grater

  • @salihazouaghi257
    @salihazouaghi257 Před 7 dny

    Il paraît un plat très délicieux

  • @irissalazar7737
    @irissalazar7737 Před 3 dny

    Hola, saludos desde Costa Rica🇨🇷

  • @mirjanasegedin3828
    @mirjanasegedin3828 Před 5 dny

    From Croatian island. Thank you I like it !

  • @haniezzat71
    @haniezzat71 Před 7 dny

    وجبات رائعه وطريقة عرض أروع اتابع الحلقات دائما...تمنياتي بالتوفيق والنجاح الدائم...انا من العراق ...

  • @user-yo7rg8fi6d
    @user-yo7rg8fi6d Před 9 dny +4

    Tus recetas esta bien saludos cuida mucho de tu mamá esta bajando mucho de peso

  • @melikeyalcnoglu8504
    @melikeyalcnoglu8504 Před 8 dny +1

    thank you

  • @rosamatos910
    @rosamatos910 Před 11 dny +2

    Gosto muito de suas receitas são comidas saudáveis

    • @BilalG-yo8vs
      @BilalG-yo8vs Před 10 dny

      czcams.com/video/Fkmq7QBpsJY/video.htmlsi=gZDoDZnxflycozDQ

  • @StellaVitt
    @StellaVitt Před 10 dny +2

    Few days I discover you channel and subscribe. You must refer that the sauce you mention is Tzatziki the Greek famous one not just a sauce!

  • @pinguina-qv3yx
    @pinguina-qv3yx Před 9 dny

    I love your recipes, very healthy. I always felt bad about what I ate since in my country most people eat very spicy and fatty foods.

    • @elisabethpiault6905
      @elisabethpiault6905 Před 9 dny

      Cela fait beaucoup d'oeuf dont un frit en plus. Je préfère la ciboulette à l'aneth. J'appelle de l'est de la France

  • @user-qe2eo8xk1p
    @user-qe2eo8xk1p Před 8 dny

    معلومه جيده جدا ❤

  • @thiqueta3239
    @thiqueta3239 Před 5 dny

    Cảm ơn bạn rất nhiều

  • @haydeehaydee2146
    @haydeehaydee2146 Před 5 dny

    Que linda recetas

  • @minervaotero873
    @minervaotero873 Před 7 dny +2

    Excelente rápida , nutritiva y deliciosa. Gracias

  • @pergaminh7228
    @pergaminh7228 Před 8 dny +2

    Posso por maisena no lugar da farinha

  • @EshalFoodies
    @EshalFoodies Před 6 dny +1

    Amazing delicious❤❤❤❤❤

  • @user-pw7dl9uz9i
    @user-pw7dl9uz9i Před 10 dny +1

    Boa Noite, amo suas receitas, gratidão

    • @pietreknowacki3697
      @pietreknowacki3697 Před 2 dny

      Twoja mama juź chyba wyparowała i zostało po niej tylko wspomnienie. .....

  • @Mobz-Kitchen
    @Mobz-Kitchen Před 10 dny +1

    Amazing 👏

  • @MWOC
    @MWOC Před 10 dny +2

    Nice sharing dear friend 👏👏👏👏

  • @irischirinos1786
    @irischirinos1786 Před dnem

    Desde Venezuela ❤

  • @user-pf4qu2ur9i
    @user-pf4qu2ur9i Před 10 dny +2

    좋은 정보 가

  • @erikametzger6904
    @erikametzger6904 Před 3 dny

    😂muß erst mal herzhaft lachen 😂😂 25 kg...haha dann wird gezeigt wie man Eier kocht und pellt🎉🎉🎉🎉🎉...ohne Worte...😂😂😂🎉🎉🎉🎉

  • @dianenichols3110
    @dianenichols3110 Před 10 dny +4

    From North Carolina

  • @chrisvandenbergh2028
    @chrisvandenbergh2028 Před 4 dny

    25 kg X 7700 cal / kg = 192 500 cal in one month / 30 days your mother lost 6417 cal / day. That is very well done. Very few people can lose so much for such a long period. I means she ate nothing and exercised very close to 4000 cal per day for 30 consecutive days. Very well done.

  • @user-nu1un6he4c
    @user-nu1un6he4c Před 10 dny +64

    Immer diese Übertreibungen!! 25 kg im 1 Monat wäre sowieso ganz ungesund! Und ist bestimmt übertrieben!

  • @nilorecipe.
    @nilorecipe. Před 10 dny +2

    So delicious 👍✅

  • @pashalismargaritis7511

    The sauce is Greeke tzatziki , you forgot the olive oil and vinegar and salt

  • @mercedestrebes1847
    @mercedestrebes1847 Před 4 dny

    Soy de Mendoza Argentina, quiero bajar de peso, Gracias!!!!!

  • @norakabyle4586
    @norakabyle4586 Před 2 dny

    Bonsoir, Je suis d'Algérie

  • @lilinakuci6305
    @lilinakuci6305 Před 5 dny

    Bravo

  • @user-qt4re8fz5o
    @user-qt4re8fz5o Před 4 dny

    Aus Deutschland zer lecker❤❤

  • @josefinamolina4785
    @josefinamolina4785 Před 5 dny

    República Dominicana😃😃🙋🙋

  • @sidhil1
    @sidhil1 Před 7 dny +1

    Indian origin from Toronto Canada

  • @user-bg7zo3wj1b
    @user-bg7zo3wj1b Před 10 dny +1

    Too slow

  • @springnsunshine
    @springnsunshine Před 10 dny +9

    Now there's no way your mom can be losing 25 kg in nearly most of your videos. I'd be concerned.

    • @5813NL
      @5813NL Před 8 dny

      Not unless the mom is 600lbs+

    • @Maria-xy4bb
      @Maria-xy4bb Před 7 dny

      To je najhorsie chudnutie a nezdravé! Ako rýchlo schudneš, tak 2xtolko priberieš

  • @user-on5ec3tu5j
    @user-on5ec3tu5j Před 10 dny +4

    Πολύ καλό και νόστιμο φαίνεται, αλλά για αδυνάτισμα τέτοια υλικά, δεν νομίζω.😊

  • @benb52
    @benb52 Před 10 dny +1

    Hello, watching from Kigali, Rwanda (East Africa)

  • @Om_Mohamed55
    @Om_Mohamed55 Před 10 dny +1

    تسلم ايدك حبيبتى وتدوم المحبة ولايك واشتراك ❤❤❤❤

  • @marielim1519
    @marielim1519 Před 7 dny +1

    Why do you remove the cucumber skin? It’s good in vitamins

  • @lauragiordani4608
    @lauragiordani4608 Před 16 hodinami +1

    Bella ricetta ma penso che ti fa prendere i 25 kg e non perderli che presa per il ....😂😂😂😂

  • @andrewmulligan1663
    @andrewmulligan1663 Před 7 dny

    Uk looks interesting friend

  • @luzmiryamburgosacosta4147

    Medellín colombia

  • @leenak1903
    @leenak1903 Před 22 hodinami +1

    Sinun äidistä ei ole mitään enään jäljellä,kun joka kuukausi laihtuu 25 kiloa❓❓❓❓

  • @gurvinderkaur573
    @gurvinderkaur573 Před 6 dny

    Which cheese you used in your recipe.

  • @elenatroboanez8433
    @elenatroboanez8433 Před 2 dny

    Esse verde e coentro?

  • @user-ib5vo7cy7i
    @user-ib5vo7cy7i Před 7 dny

    Co je to Protein, prosím? Děkuji

  • @benildaantoniaperalesroble1644

    Gracias por compartir de esa delicia

  • @abcdeabcde5246
    @abcdeabcde5246 Před dnem +1

    Ano? A pak zemřela....

  • @lidiomarlima6052
    @lidiomarlima6052 Před 8 dny +1

    Bom dia gosto das suas receitas é muitos deliciosas obrigada pelos vídeos ❤ Brasil

  • @carmenpiedra5106
    @carmenpiedra5106 Před 10 dny

    Desde España

  • @cecil2ify
    @cecil2ify Před 10 dny

    Yankee Village New York

  • @lurdesserrat1452
    @lurdesserrat1452 Před 5 dny

    Barcelona 👍👍

  • @user-pd7cz7vs3q
    @user-pd7cz7vs3q Před 10 dny

    أتلقى ديما الجديد منك اشكرك

  • @graciemaferreira717
    @graciemaferreira717 Před 5 dny

    Rio de janeiro brasil

  • @haydeehaydee2146
    @haydeehaydee2146 Před 5 dny

    Que rico

  • @Islami_home_queen
    @Islami_home_queen Před 10 dny

    I have made ur salad it's was mmmmmmmmmmmmoooo

  • @IvanIvanov-lc6sm
    @IvanIvanov-lc6sm Před 8 dny

    Колко време ще трябва да се консумира 😊

  • @trumpialightning1691
    @trumpialightning1691 Před 2 dny +1

    I just found your channel and I love your recipes and your information. Thank You so much!!! My first recipe was the "Poteoes, Cucumbers, Hard Boiled Eggs, I used Jalapeno Pepper since I had no parsley and the Yogurt and Mustard Cream to mix everything" It was delicius😍 I like the simple ingredients too😋😋

  • @gulikojibladze5777
    @gulikojibladze5777 Před 2 dny

    საქართველო❤❤❤

  • @emanelbaroody2545
    @emanelbaroody2545 Před 8 dny

    من مصر تسلمي

  • @ritabarreirodelhierro3580

    No podrá revolver las cebollas con una cuchara en lugar de las manos??!! que mal!!

  • @elenatroboanez8433
    @elenatroboanez8433 Před 2 dny

    Eu colocaria farinha de arroz ou de aveia

  • @achibetmina2682
    @achibetmina2682 Před 10 dny

    Je suis du maroc❤❤❤❤

  • @minervaotero873
    @minervaotero873 Před 7 dny

    Puebla México 🇲🇽

  • @elizabetharcanjo2199
    @elizabetharcanjo2199 Před 7 dny +1

    Brasil

  • @user-ei5kb6ee7q
    @user-ei5kb6ee7q Před 8 dny +1

    Arrêter de mentir comment on peut perdre 25kilos en un mois, vous aussi 😮 vous voulez aider les gens soyez un peu honnête merci

  • @silviapadillacasas2411

    Hola ❤❤❤ España

  • @fatmaagdas4170
    @fatmaagdas4170 Před 7 dny

    Türkiye'den yazıyorum anneniz gün içindeki bu karışımı mı sadece yiyiyor başka neler yiyor bana yazarmısınız ben feritini çok düşük biriyim demirim düşmemeli nasıl yapayımda kilo vereyim hanım efendi teşekkürler

  • @immihanayyildiz639
    @immihanayyildiz639 Před 9 dny

    Bu kadar yumurta yiyince kolesterolden ölürsün

  • @srdjankrstovic8329
    @srdjankrstovic8329 Před dnem

    Odlicno