Can't lose weight? Try this recipe and lose belly fat!

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  • čas přidán 30. 06. 2024
  • Hello friends! Can't lose weight? Are you tired of endless diets? This recipe is for you! Eat as much as you want and lose weight! This food will help you get rid of belly fat! Try this recipe! Delicious and healthy food for the whole family! It's all about proper nutrition! This dish fills you up for the whole day and activates your metabolism! Diets are no longer necessary! Eat and lose weight! Get rid of belly fat quickly and easily!👏🔥
    Subscribe to my channel for new video recipes. 💬
    Don't forget to turn on subtitles! They are available for all countries. 😋
    If you like my recipes, please like my videos and leave a comment! Thank you! 👍
    Become a sponsor and support the channel 🌹: / @pollyskuche
    Recipe 1! 📌 00:00
    Cabbage.
    Onions and carrots.
    Olive oil.
    fry for a few minutes.
    Carrot.
    put in the pan.
    fry for a few minutes.
    Cabbage.
    Salt.
    Parsley.
    2 chicken eggs.
    2 spoons of flour.
    50 grams of cheese.
    Mix.
    Olive oil.
    Did you like the recipe? Show it to your friends!
    Fry covered over low heat.
    Turn over using a plate.
    Thats very delicious!
    Suitable for anyone who wants to lose weight!
    because it contains few calories!
    Thanks for watching! Have a nice day!
    Recipe 2! 📌08:23
    Oatmeal 5-6 tablespoons.
    grind with a coffee grinder.
    2 chicken eggs.
    Salt.
    Milk 50 ml.
    Mix.
    Cabbage.
    I use a vegetable peeler.
    Shred cabbage.
    Onion.
    Olive oil.
    Remove excess oil with a dry cloth
    Fry under the lid for 3-4 minutes on each side!
    very tasty and healthy breakfast!
    definitely subscribe! Wishing you all the best!

Komentáře • 1K

  • @wendykipple2385
    @wendykipple2385 Před 4 měsíci +56

    Hello. I live in the USA. I am from the state of Virginia. I am marvelled over how lovely your produce is...I would like your recipe very much for losing weight. Thank you.❤

    • @dorisgarone8768
      @dorisgarone8768 Před 2 měsíci +4

      It looks so good. I'm in Florida and enjoy your recipes.

  • @user-qw2gy1my7f
    @user-qw2gy1my7f Před 4 měsíci +27

    In der fastenzeit mache ich mir diese kohlsuppe. Ist sehr gut fürs abnehmen und Verdauung

  • @kimberlyboonesmith226
    @kimberlyboonesmith226 Před 2 měsíci +15

    I've tried some of your recipes it helped me lose weight,and I thank you for that and God bless you. ❤

  • @ericrudy5042
    @ericrudy5042 Před 3 měsíci +11

    Ohio, USA. Always looking for new recipes for my favorite vegetable, cabbage. Thanks very much for sharing.

  • @mariadebs5597
    @mariadebs5597 Před 4 měsíci +20

    Eu vou dormir agora Boa Noite, Deus te abençoe grandemente sua vida e família beijos GRATIDÃO

  • @mireyagutierrez842
    @mireyagutierrez842 Před 3 měsíci +12

    🇸🇳 en México lavamos el repollo muy bien y lo dejamos unos minutos en agua con gotas para desinfectar las verduras.
    Muy ricas tus recetas

  • @e.d.9131
    @e.d.9131 Před 2 měsíci +6

    Rezept und Musik wundervoll...
    Dankeschön
    😊❤😊

  • @katherinelworkman2847
    @katherinelworkman2847 Před 4 měsíci +29

    Tampa Bay, Florida
    USA
    I love cabbage Thank you for sharing Your recipes with me and The rest of CZcams God bless

    • @gigixxxx9459
      @gigixxxx9459 Před 4 měsíci +1

      kb'jjjb 5:25 5:25 5:26

    • @Friedrich-Wilhelm-1980
      @Friedrich-Wilhelm-1980 Před 4 měsíci +3

      look up peel a pound soup its an east Indian soup meant to be eaten by people preparing for heart surgery and its to lower your body's fat and help your heart
      best part is there is nothing strange in it and it tastes SOOO

    • @Pamismiling
      @Pamismiling Před 4 měsíci

      Why don't u have your warts removed it looks grossyola

    • @user-nt3xo1jz6g
      @user-nt3xo1jz6g Před 3 měsíci +3

      You must be nice and slim eating all that cabbage 😅😊l love maccas and I am slim😅😊

  • @nidiarivera131
    @nidiarivera131 Před 3 měsíci +47

    Bendiciones ella solo está enseñando sus resetas la critica no viene al caso más respeto por favor nadie de nosotros está comiendo su comida si vamos a opinar que sea por agradecimiento por tomarse su tiempo para con todos los que vemos esto gracias

    • @bobchonko8771
      @bobchonko8771 Před 2 měsíci

      Stop it. Your like a out of control aggressive dog. The first person said the same thing I was going to write ! But I was so impressed with how calm and easy her video made me feel. ANDhow turned off I was to her sores touching food. Okay ❤. Your the one who is out of control. She didn't know how negatively it was perceived. You want to make believe there is no problems.

    • @swilliams2648
      @swilliams2648 Před 2 měsíci +4

    • @harley475
      @harley475 Před měsícem +1

      ❤️

    • @auristelafarias5961
      @auristelafarias5961 Před měsícem

      Me gusta ésta RECETA de Repollo. Desde VENEZUELA LIBRE, pronto... Lluvias de Bendiciones y muchas Gracias!

  • @audreypistor4610
    @audreypistor4610 Před 2 měsíci +21

    You are very real don't don't get down on yourself you are helping so many people who need to hear you. And you are loved by your followers. Jesus would never treat anyone like that.

  • @user-vg5cj5qm8d
    @user-vg5cj5qm8d Před 4 měsíci +22

    I watch from the USA great job! From Georgia

  • @montanacrone8984
    @montanacrone8984 Před 4 měsíci +13

    Los Angeles, California here! Can’t wait to try this recipe😊

  • @lillianjohnson1207
    @lillianjohnson1207 Před 3 měsíci +18

    This is an answer to my pray!! A Great breakfast!! Going to try tomorrow. Keep up the fantastic cooking!! I live in USA!

  • @pammac9899
    @pammac9899 Před 3 měsíci +5

    Love your recipes and like watching how you chop by hand to get the correct size / shape of the vegetables you are using for that recipe. from USA, Washington state

  • @TeresaBohler
    @TeresaBohler Před 2 měsíci +6

    I live in Nebraska USA and really enjoy your videos. Thank you

  • @matildacastillo1265
    @matildacastillo1265 Před 3 měsíci +6

    Beautiful vivid fresh vegetables I could eat them raw thanks for sharing I will definitely try this recipe

  • @carmendonadeo2227
    @carmendonadeo2227 Před 4 měsíci +8

    Desde Sevilla/España Me encantan tus recetas Muchas gracias

  • @janetcarman5746
    @janetcarman5746 Před 4 měsíci +12

    Watching from Tampa ,Florida. It's looks soooo DELICIOUSSSSS!!! I will be making this recipe!!! Thank you and Godbless you always. 😋😁🥰

  • @harley475
    @harley475 Před měsícem +5

    Like the feeling of being there learning.
    Do not like videos that are speedy & loud
    Love your music.

  • @mananaskosana8931
    @mananaskosana8931 Před měsícem +6

    Watching from South Africa, Gauteng ❤❤❤❤

  • @nancypisano6014
    @nancypisano6014 Před 4 měsíci +17

    Qué rica,yo la hago sin zanahoria ni perejil,ahora los voy a agregar,Gracias.🎉🎉❤

  • @teresaHify
    @teresaHify Před 2 měsíci +12

    I have watched many cooking video's, but I only actually make your recipes. What I really enjoy is how relaxing they are. Most of the other ones have endless talking that honestly I really dont need to hear. You are far in the way the BEST...which is why I only subscribe to you. Keep them coming please. Oh and I am from the USA

  • @pdmullgirl
    @pdmullgirl Před 4 měsíci +22

    Hello from Roy, Utah - USA!! I love cabbage and all the other ingredients. So I’m definitely making this. Gonna share with my daughter-in-law! Thanks!
    ❤️💜💚

  • @user-oj5td3vn4q
    @user-oj5td3vn4q Před měsícem +10

    I am from California. Love your recipes .

  • @bekejebe
    @bekejebe Před 4 měsíci +6

    Can't wait to try it! Watching from San Francisco, California, USA.

  • @lolabelle4959
    @lolabelle4959 Před 3 měsíci +15

    Annoyed by the useless comment re wearing gloves. Pls know this ppl r in the minority. I ❤ your vids x x

  • @user-ss2wg3ok2h
    @user-ss2wg3ok2h Před 2 měsíci +4

    我住在台灣,無意中的看到你的視頻很喜歡妳的料理,感恩有妳做了好多營養又健康的料理讓我學,謝謝妳。

  • @josephineryan5271
    @josephineryan5271 Před 3 měsíci +9

    I am not over weight but would be nice to lose belly fat. Your recipe looked great. For sure to try them out.

    • @Sunburstbear
      @Sunburstbear Před 2 měsíci

      Best way to loose belly fat is to go on a calorie deficit diet by just eating 800-1000 cals a day...I've already lost 5kgs in 3mths .. plus brisk walking at least 3x a week 😊

  • @pattycakers8189
    @pattycakers8189 Před 3 měsíci +4

    From San Francisco, California a big hello! Thank for sharing! Definitely going to try this tomorrow morning.

  • @stinky819
    @stinky819 Před 3 měsíci +3

    Roanoke Va USA
    I’m always looking for a different way to make cabbage. Thank you I can’t wait to try it. ❤

  • @LaufaivaleMinute-ud7sk
    @LaufaivaleMinute-ud7sk Před 3 měsíci +5

    Watching from Western Samoa 🇼🇸
    Amazing recipe
    Thanks

  • @vikkiarmytage8815
    @vikkiarmytage8815 Před 4 měsíci +8

    I am from Australia and this recipe looks delicious. I am definitely going to make this. Thank you.❤

  • @dagmarlibosvarova9421
    @dagmarlibosvarova9421 Před 3 měsíci +4

    Děkuji vám za moc dobrý recept 💚💚💚💚🥬🥬🥬🥬🥬🥬🥦🥦🥦🥦🥦🥕🥕🥕🥕🥕🥦🥦🥦🥦🥦🥦🥦

  • @pampierce5947
    @pampierce5947 Před 3 měsíci +13

    Also good to add polish sausage and bacon..

  • @user-bg3cr9mf6r
    @user-bg3cr9mf6r Před 4 měsíci +1

    Wunderbares Rezept,werde es sofort nach kochen.😊❤

  • @LeesRecipes
    @LeesRecipes Před 4 měsíci +2

    Love your cabbage recipes, Easy and delicious 😍😍😍

  • @anafernafez8112
    @anafernafez8112 Před 4 měsíci +3

    Hola, muy buena receta se puede frizar. ❤

  • @nicolaeanton5760
    @nicolaeanton5760 Před 2 měsíci +5

    ❤Good recipe,best wishes from Romania!

  • @sonjaro7537
    @sonjaro7537 Před 3 měsíci +2

    Tolles einfaches Rezept .Danke Freuen mich auf mehr

  • @vilmacabral6446
    @vilmacabral6446 Před 2 měsíci +1

    Adoro ela Parabéns.
    Parabéns você é incrível.
    Gratidão sempre.

  • @gildanl7402
    @gildanl7402 Před 4 měsíci +7

    Buena receta como la sopa medicinal saludos desde Guadalajara

  • @user-iw6yn3hb9r
    @user-iw6yn3hb9r Před 4 měsíci +4

    Looks delicious. Thanks for sharing. ❤

  • @eddathaniagonzalez2471
    @eddathaniagonzalez2471 Před 3 měsíci +2

    Desde Rep. Dom. Con cariño…..Gracias por sus recetas

  • @isabella7942
    @isabella7942 Před 2 měsíci +4

    Thank You from South Carolina USA

  • @judithbrown4229
    @judithbrown4229 Před 2 měsíci +4

    I really enjoyed this. Thanks for sharing.

  • @user-kb8nc7td3e
    @user-kb8nc7td3e Před 3 měsíci +6

    여기는 한국입니다 조은정보감사합니다 ❤😂🎉❤❤❤

  • @juanaromero8289
    @juanaromero8289 Před 3 měsíci +2

    Me encantan tus videos y también tu silencio gracias desde Entre Ríos Argentina

  • @joellenjohnson3039
    @joellenjohnson3039 Před 4 měsíci +2

    Can’t wait to try, it looks wonderful!

  • @dinacarmenmorales778
    @dinacarmenmorales778 Před 4 měsíci +3

    Dios te bendiga por compartir.

  • @duskokekovic3802
    @duskokekovic3802 Před 3 měsíci +3

    Watching from Canada😊Great recepie,thank you for sharing.🌿

  • @user-hx7oh6lf8s
    @user-hx7oh6lf8s Před 2 měsíci +2

    Dziękuję za wspaniały przepis wypróbowałam smaczny👍👍❤️oglądałam wpolsce❤

  • @user-vx5fh2ut2u
    @user-vx5fh2ut2u Před 3 měsíci +2

    Excelente Dios la bendiga ❤

  • @FranciscaPadilla-of3bu
    @FranciscaPadilla-of3bu Před 4 měsíci +5

    Ola desde Santa Catarina Nuevoleon Monterey Nuevoleon México saludos un abrazo

  • @jeannehurdel312
    @jeannehurdel312 Před 2 měsíci +4

    Hello...watching from the United states

  • @aliciamadrid1272
    @aliciamadrid1272 Před 3 měsíci +2

    Muy ricas sus recetas la saludo de CD Obregón Sonora México

  • @efstathiagiftopoulos4496
    @efstathiagiftopoulos4496 Před 2 měsíci +2

    Thankyou will try it! LOOKS DELICIOUS ❤

  • @user-lx3hn4fx3t
    @user-lx3hn4fx3t Před 4 měsíci +5

    Muchas gracias hoy no sabía que cocinar , lo voy a hacer para ver si es rico , si es rico porque los alimentos que contiene .Gracias bendiciones

  • @bethanychos6005
    @bethanychos6005 Před 3 měsíci +3

    Looks simply delicious! Thx

  • @user-yg4mw5ms6j
    @user-yg4mw5ms6j Před 4 měsíci +2

    Très belle vidéo facile à faire, je vais l’essayer. Merci continue je suis très attentive👍

  • @aprilbaby4588
    @aprilbaby4588 Před 4 měsíci +1

    Pennsylvania, USA Looks delicious, I eat cabbage everyday, so I definitely will be trying your recipe soon. Thank you for sharing.

  • @elnazaw
    @elnazaw Před 3 měsíci +4

    Buenísima la receta desde Argentina

  • @LuciaTurcu
    @LuciaTurcu Před 3 měsíci +3

    Te urmăresc din Spania mulțumesc pentru rețele tale Dumnezeu să te binecuvânteze ❤

  • @richardchaney6990
    @richardchaney6990 Před 4 měsíci +2

    Looks fantastic. Will try it today! Watching from Florida Space Coast, U.S.

  • @marychua1707
    @marychua1707 Před 4 měsíci +5

    I'm from Singapore thank you looks delicious must try😊

  • @user-ix5qj8sx5r
    @user-ix5qj8sx5r Před 3 měsíci +4

    It looks delicious

  • @facecooking
    @facecooking Před 4 měsíci +9

    look so cool👍

  • @beategrunke3151
    @beategrunke3151 Před 3 měsíci +2

    Ich schaue aus Deutschland zu, sieht alles gut ! Werde es ausprobieren ❤

  • @millicentgooden9800
    @millicentgooden9800 Před 4 měsíci +8

    Love your recipe watching from Toronto Canada

  • @sandrabiamonte1581
    @sandrabiamonte1581 Před 3 měsíci +3

    Wow that looks delish😊

  • @peterrowlands6406
    @peterrowlands6406 Před 4 měsíci +71

    Love watching but so slow, no need to see the whole onion cabbage or carrot shredded or take every leaf off the parsley for eg. Love the result though

    • @e.d.9131
      @e.d.9131 Před 3 měsíci +9

      In der Ruhe liegt die Kraft👍 entspannen sie sich 😊🌷😊

    • @peterrowlands6406
      @peterrowlands6406 Před 3 měsíci +1

      @@e.d.9131 translation please,😍

    • @guzmibear
      @guzmibear Před 3 měsíci +8

      you can always watch in 2x speed

    • @HVDG
      @HVDG Před 2 měsíci +5

      thats the trick

    • @virtualwhispers
      @virtualwhispers Před měsícem +2

      Well, YOU need to go to another channel then - We love how her videos are - This is YOUR problem ... NOT hers!

  • @aneyacorrea9155
    @aneyacorrea9155 Před 3 měsíci +2

    👍🏼👍🏼😋😋😋Gracias por las recetas lo haré.Bendiciones

  • @lettiedelport6726
    @lettiedelport6726 Před měsícem +2

    I love this going to prepare it for sure thank. SA.

  • @dulichphongcanhninhlan
    @dulichphongcanhninhlan Před 4 měsíci +3

    Tôi Thường ăn bắt cải hôm nay xem bạn chia sẻ công Thức Tuyệt vời❤❤❤❤❤

  • @user-qc4co3bj3o
    @user-qc4co3bj3o Před 4 měsíci +3

    Oglądam z Polski.napewno wypróbuję ten przepis 😊

  • @felipegerardoramireznieto5331
    @felipegerardoramireznieto5331 Před 3 měsíci +1

    Soy d México y me gustaron tus recetas muchas gracias x compartirlas se ven deliciosas

  • @aparecidaalvesdecarvalho6826
    @aparecidaalvesdecarvalho6826 Před 2 měsíci +2

    Eu sou do país Brasil e gosto dos seus vidios suas receitas estou fasendo kero ter resultados obrigada.

  • @kerrybenedict9734
    @kerrybenedict9734 Před 4 měsíci +3

    Delicious recipes! What brand of pans do you use that have the speckled finish. They look like some kind of ceramic finish?

  • @anaperezzepeda1942
    @anaperezzepeda1942 Před 4 měsíci +5

    Hola se ven deliciosas saludos cordiales desde guadalajara jalisco México 🇲🇽 ❤❤❤🎉🎉🎉

  • @gloriadelasmercesjelveziba1051
    @gloriadelasmercesjelveziba1051 Před 3 měsíci +2

    Gracias excelente receta bendiciones país chile 🇨🇱🥰🌹

  • @maliviervidartesandoval593
    @maliviervidartesandoval593 Před 2 měsíci +2

    Saludos desde Jalisco gracias muy buenas recetas gracias 🫂 bendiciones 🙏

  • @user-mk9wb2tp4k
    @user-mk9wb2tp4k Před 2 měsíci +4

    I am from Nairobi Kenya and thanks for your amazing work of helping Gods people. Cheers n be blessed

  • @rlvillasenor5272
    @rlvillasenor5272 Před 2 měsíci +9

    Hi thanks for sharing if you can't say anything nice them don't comment

  • @helenekuhn_
    @helenekuhn_ Před 4 měsíci +1

    Love this Recipes. Thank you and greetings from Cologne, Germany 🙂

  • @BuyelwaCapazorio
    @BuyelwaCapazorio Před 4 měsíci +2

    Thank you for sharing ❤

  • @sarasingh3462
    @sarasingh3462 Před 3 měsíci +3

    Please chop The veggies before you wasting time ......apart from that ...nice video good recipe I'll try it .❤.

    • @sheilac673
      @sheilac673 Před 3 měsíci +1

      Agree! Or just jump ahead to show end result.

  • @giselarohde2571
    @giselarohde2571 Před 4 měsíci +2

    Danke hervorragend. 🙏💐🌺🐶😼🍀🐞😇💝

  • @anamuresan4086
    @anamuresan4086 Před 3 měsíci +1

    Buna seara va mulțumesc va apreciez pentru toate sfaturile minunate informațiile foarte importante Felicitări Succese in continuare multa sănătate și numai bine cu multa stima respect admiratie iubire numai bine Doamne ajuta tuturor ❤

  • @consuelogonzalez2998
    @consuelogonzalez2998 Před 2 měsíci +1

    Miami Florida, Dios te bendiga, amo el repollo, lo prepararé así, gracias por tus recetas.

  • @jenniferreed2390
    @jenniferreed2390 Před 4 měsíci +15

    Never watch people chopping veg - have them ready & speed up the process. Such a time waster.

    • @lyndalaury5060
      @lyndalaury5060 Před 3 měsíci +1

      I'm from Massachusetts .. love your recipes 😍

    • @e.d.9131
      @e.d.9131 Před 2 měsíci

      "Gott gab die Zeit"
      von Eile hat er nichts gesagt.. 😄🤩😀

  • @raniaserouti50
    @raniaserouti50 Před 4 měsíci +2

    J'adore les choux ❤❤❤

  • @franciscomario4969
    @franciscomario4969 Před 3 měsíci +2

    MUY BUENAS RECETAS, TE ESCRIBO DESDE BUENOS AIRES, ARGENTINA

  • @monamoise4431
    @monamoise4431 Před měsícem +2

    I am watching from America Albany New York.

  • @mickeyrodriguez2080
    @mickeyrodriguez2080 Před 2 měsíci +10

    Did you wash the cabbage & carrots?

  • @jweu6168
    @jweu6168 Před 4 měsíci +2

    I believe after so many Healthy Polly videos it's better to ask Ma'am Polly to become my wife! Then I know I will be 100+ years old!
    Only problem will be: what will her BF/husband say?
    Man weiß es nicht😂

  • @user-zv5sm9qf4s
    @user-zv5sm9qf4s Před 3 měsíci +2

    Looks great I will also add several cloves of chopped garlic

  • @user-fl7io9pk8u
    @user-fl7io9pk8u Před měsícem +1

    Hello from England, love your recipes so simple and nutritious.❤

    • @w.homesickness9108
      @w.homesickness9108 Před 25 dny

      Try coconut oil in skillet, fry two (or more) eggs till yellow is set. Remove. Place little water in skillet and steam/saute thin sliced cabbage. Add chopped pear to warm and soften in skillet. Place all 3 ingredients on plate, lightly salt and pepper. (This started with items on discount at market, but is now an any-time-of-day or night fav quick dish!! Try it.

  • @indremos
    @indremos Před 4 měsíci +26

    What to change if you dont want to put cheese.?

    • @jenelllino5506
      @jenelllino5506 Před 4 měsíci +3

      Watching your program from California and that is delicious and I will try it

    • @patmatson6900
      @patmatson6900 Před 4 měsíci +5

      Just leave it out

    • @celticgold4028
      @celticgold4028 Před 4 měsíci +12

      If you want a cheese flavour without using actual cheese, you can sprinkle some nutritional yeast into the mixture. It's almost zero calories and is a good source of vitamin B12.

    • @evelynfakira5612
      @evelynfakira5612 Před 4 měsíci +1

      Lentil curry

    • @ritvapakkanen1516
      @ritvapakkanen1516 Před 4 měsíci +4

      You can make this without the cheese . And you can make this food after the first pan so, that you can put it to the oven in roaster without oil.

  • @gailyoung2700
    @gailyoung2700 Před 4 měsíci +91

    Should wear plastic gloves to do the cooking you have sores on your finger to protect people .

    • @juliannakurcsikne8834
      @juliannakurcsikne8834 Před 3 měsíci +1

      Magyarország

    • @tairey12
      @tairey12 Před 3 měsíci +35

      Maybe she is the only one eating it!

    • @conniepikop1737
      @conniepikop1737 Před 3 měsíci +46

      Her cooking healty receipes and her teaching is valuable. Who cares about her fingers sores. Learn the positive .

    • @KA33379
      @KA33379 Před 3 měsíci +24

      Red fingers come from using them, try it and see

    • @may-tovejohnsen1966
      @may-tovejohnsen1966 Před 3 měsíci

      coocks never use gloves

  • @egleeveliz5118
    @egleeveliz5118 Před 3 měsíci +2

    Muy buenas tus recetas se ven ricas

  • @panner113
    @panner113 Před 3 měsíci +2

    Watching from sweet home Alabama….love this recipe