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Asparagus chicken stir-fry - authentic Cantonese style |Ep11: Quick and easy Asian food
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- čas přidán 16. 08. 2024
- Here is a quick and easy asparagus chicken stir-fry recipe that is worth including in your regular dinner rotation. It is easy to prepare, a balanced meal by itself, and cooked with only the commonly available seasoning in the kitchen pantry,
All you need is to marinate it with some light soy sauce and other standard seasonings and stir-fry with a well-seasoned cast iron wok to bring out the essence of Chinese stir-fry. A heavy bottom skillet or a large frying pan is equally suitable for stir-frying if you don’t have a good wok.
Let's get started.
Correction: At 0.45 minutes, it should be 'overcooked', not 'undercooked'.
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Recipe:
(Please download the recipe and read the full details at tasteasianfood... )
Ingredients A (marinate the chicken)
200g chicken thigh meat, cut into one-inch length
1/4 tsp salt
1/8 tsp ground black pepper
1 tsp light soy sauce
1/2 tsp sesame oil
1 tsp cornstarch
1 tsp vegetable oil
Ingredients B
300g asparagus, weight before cut and trim
2 tsp vegetable oil
1 tsp chopped garlic
1/4 salt
Dash of ground black pepper
Method:
1. Mix ingredients in A. Marinate for one hour.
2. Snap off the woody part of the asparagus stem. Peel off the fibrous surface.
3. Cut the asparagus into 2-inch sections.
4. Heat some oil in the wok. Stir fry the chicken for half a minute, then spread out into a single layer to sear until golden. Flip over to sear the other side. Remove.
5. Saute the chopped garlic with the remaining oil.
6.. Add the asparagus stem and stir fry for a minute. Add a tablespoon of water each time when it becomes too dry.
7. Add the asparagus spears and continue stir-frying for half a minute.
8. Season with salt and pepper.
9.Return the cooked chicken and stir fry over high heat for twenty seconds.
10. Dish out and serve.
#AsparagusChickenStirFry #Asparagus ChineseStirFry
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Website: tasteasianfood...
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Here is the link to the related blog post where you can download the recipe: tasteasianfood.com/asparagus-chicken-stir-fry/
Hi. I am watching from the Philippines. I love Chinese food. They are the best! 🇵🇭😊❤️
When my father was still alive, he loves that dish...
Your cooking never dissapoints!😃
Can't wait to go grocery shopping and prepare this😋
Nice video! I learned something. Thanks!
Another excellent video! Your recipes are consistently easy, versatile, and delicious.
Looks good! Thanks for the recipe!
I just made this dish tonight and it was wonderful! I will be cooking more of your meals!!! Thank you!
I love chinese cooking.. Thats why i keep following ur videos.. My husband love it..
Very clear, concise instructions.
wow looks so yummy i will try this kind of recipe thanks for sharing God bless
Simple cooking with instructions how to prep ingredients. Nice channel
You make it look easy.
Yummy 😋
Thank you 😊 for sharing. Looks 😋
Great tip on removing the hard fiber off the aspargus with vegetable peeler 👍 never though of it
I know how to stirfry but didn't know how to handle the asparagus skin. Now I know. Thanks much!! But I probably won't 'de-skin' entirely. Just 2 or 3 sides will do 😊. Personally preference.
Looks delish gonna try 😊
Wow,pretty quick
Thank you so much
❤
Oh ... I am Soo happy. I get Indonesia language at captain. And I hope at next uncle's video will always have Indonesia language. Because I can't cooking and try to learn from uncle. Thanks .... Xie Xie ....
Yes, I will add Indonesia language for all new videos 😊
Ha ha ha .... ☺️☺️☺️ .... Xie Xie ...
Looks great ! I always velvet my meat !
😋 can put also carrots.
look great.👍
i have question for you, how do you season your wok. when I cooked in my wok, it always sticks with sauce. thank you
I have made a video on how to season my wok. You can click and watch here czcams.com/video/cdn0N2EcmyY/video.html
👍🏻👍🏻👍🏻👍🏻
Question is what do you serve with rice or bread?
I always serve it with rice.
Good recipe ... But please captain with Indonesia language too. thanks ...
Sure. I have added the caption in Bahasa Indonesia with Google translate. Hope the translation is understanable :)
is it too oily?
Cashew add
WHAT is LIGHT soy sauce?
It's soy sauce with lighter color, and more savory then the darker color counterpart. Here is an example amzn.to/2Gs7xGH
@@TasteofAsianFood Thank you. I wasn’t sure whether the reference was to color or taste. I was watching video earlier today and ordered the linked soy sauce on Amazon!