Scientifically Proven 5 Essential Nutrients For A Glowing & Healthy Skin - Dr. P.Sivakumar -In Tamil

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #skincare #skincareroutine #antiaging #evergreen #alwaysbeamazing #lookyounger #skincaretips #healthylifestyle #lookyoung #healthylife #healthylifemotivation #healthyliving #bodycare #skincarelover #skincareroutines #healthylivingtips #superfood #superfoods #bodycareroutine #nutritionfacts #healthyfood #healthyfoods #healthyfoodstips #nutritiontips #nutritiousfood #dietfood #diettips #antiagingfoods #beautyfood #young #everyouth #skinhealth #skindamage #uvrays #antioxidantrich #antioxidants
#nutritiouseating
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This video deals with:
1. 5 Nutrients that are necessary for a healthy and glowing skin
2. Layers of skin
3. How do these nutrients help?
Watch the video till the end and you will get an understanding.
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: [e-mail]

[@shalom2253]

Very nice information Dr.
I like your clear explanation.
The importance of smiling face and cheerful heart well said .

[@dr.sivashalehealthy1954]

Thank you

[@pushparanin7546]

Good explanation 🙏

[@dr.sivashalehealthy1954]

@pushparanin7546 Thank you

[@natureskylover]

@@dr.sivashalehealthy1954 sir broiler chicken ok va?

[@dr.sivashalehealthy1954]

@natureskylover
Broiler chickens have more proteins and fats and are also tender when compared to country chickens.
But broiler chickens may have been given antibiotics and growth hormone to prevent any disease and also to grow them fast which could be a concern.

[@meharbannisha7738]

Sir nenga soldradu ellame ennoda Diet la1yr mela including pandre my age 25 before' diet enna kindal panaga seriously doc after diet & yoga enna ipo 12th padikura ponunu soluvanga 😅😂😂enga ponalu chinna ponnu thaa koopduvanga , thankful to you sir

[@dr.sivashalehealthy1954]

Happy to hear this. 👍

[@suryanarayanan7051]

Hi sister I'm surya unga diet plan enakum solla mudiuma pls

[@kalpanaamarnath8498]

You are a gift to society

[@dr.sivashalehealthy1954]

Much obliged 🙏

[@user-jo2xr1om6p]

மிக்க நன்றி டாக்டர் மிகவும் பயனுள்ளதாக இருக்கிறது

[@dr.sivashalehealthy1954]

🙏

[@kanik2367]

Such a clear explanation doctor...Thank you so much..❤

[@dr.sivashalehealthy1954]

Welcome

[@renuhari1901]

Very detailed and simple remedies for a glowing skin. Thanks Doctor.🙏

[@dr.sivashalehealthy1954]

Welcome ma'am

[@peppimariappan3721]

Thank u...can't be said in a better way.....simple and easy...

[@dr.sivashalehealthy1954]

🙏

[@srimathi7730]

Semmma na ithu vara niraya vidio pathiruken skin ku unga vidio tha yenaku Puthiya koduthuruku

[@dr.sivashalehealthy1954]

👍

[@maheshwarin7600]

Amazing Dr💞💞Now only I was watching all you'r video's 👍👍👍superraga irukku 👍👍👍🙏🏿🙏🏿🙏🏿🙏🏿

[@dr.sivashalehealthy1954]

Thank you so much

[@pushparanin7546]

À very good explanation. Thankyou. God bless

[@dr.sivashalehealthy1954]

🙏

[@sumathis376]

அருமையான விளக்கம்.last tip super

[@dr.sivashalehealthy1954]

Thank you

[@mathiazhagana1280]

Sir you are a excellent doctor.

[@dr.sivashalehealthy1954]

Thank you

[@tabusaleem359]

Thank you sir very clearly explained..expecting more videos from your channel sir regarding health

[@dr.sivashalehealthy1954]

🙏

[@ratnambalyogaeswaran8502]

நன்றி ஐயா மிகவும் பயனுள்ள தகவல் 🎉🎉🎉

[@dr.sivashalehealthy1954]

🙏

[@kavithajegan5214]

Enaku 40 vayasaguthu... Ennoda skin and hair romba nalla iruku(unga tips follow panni dhan).but under eye puffiness light aa start aaguthu..atha eppadi sari pannalam nu oru video podunga pls pls pls.. ❤

[@malasanthanam9324]

Super dr.. Arumaiyana speech

[@dr.sivashalehealthy1954]

Thank you 🙏

[@Suba-hf9ev]

Arumaiyanaa Vilakkam
Villavariyana Vilakkam

[@dr.sivashalehealthy1954]

🙏

[@shanthiponnaiah3577]

Thanks for the informative video dr.we ladies appreciate it

[@dr.sivashalehealthy1954]

Welcome Ma'am

[@rajapillai7345]

Very nice explanation sir thank you very much ❤😘🌹👌👍🙋‍♀️

[@dr.sivashalehealthy1954]

🙏👍

[@fathimarani9956]

Thank you Dr sir .very clearly explained. 👌

[@dr.sivashalehealthy1954]

Welcome Ma'am

[@Ashique28]

13 vayasu paiyanku wg gain and height increase panraduku tips solluga doc pls....pasi yeduthu sapiduradukum pls tips solluga

[@user-fw1oh6nt9c]

Thankyou very much Sir.

[@dr.sivashalehealthy1954]

🙏

[@pushpalatha4950]

Well explained , sir.thank you.

[@dr.sivashalehealthy1954]

Welcome 🙏

[@ashwinkrish5342]

Thanks doctor superb explanation 🙏😊

[@dr.sivashalehealthy1954]

Welcome Sir

[@KathirVel-ui2cg]

Very useful message tq sir

[@dr.sivashalehealthy1954]

🙏

[@hemamca123]

Hi doctor.. hernia pathi video podunga and its exercise.. gallbladder polyps pathi solunga

[@selvanayamt7479]

Excellent information

[@dr.sivashalehealthy1954]

Thank you

[@ranjinisampath1532]

Super explanation thanks Dr

[@dr.sivashalehealthy1954]

Always welcome

[@garmentsandgardensshakila2786]

Doctor I am having pain and burning sensation at my middle right side back at the ribs what should I do

[@GajaLakshmi-je3vp]

Migavum nandri Aya

[@dr.sivashalehealthy1954]

🙏

[@nancyshine18]

Hi Sir, Daily sugar podama carrot juice eduthukuradhu nalladha illa daily 1 raw carrot sapduradhu nalladha.. Please tell me sir

[@dr.sivashalehealthy1954]

Ma'am, eating raw carrots is much better than drinking it as juice.

[@nancyshine18]

​@@dr.sivashalehealthy1954okay sir...Thank you

[@user-wh7ii5gm2y]

Very nice explanation sir

[@dr.sivashalehealthy1954]

Thank you

[@user-ql3vc1mg7o]

ஐயா வணக்கம் , அருமை , பயனுள்ள ,ஆரோக்கியமான தகவல்களை எடுத்துக் கூறினீர்கள் வாழ்த்துகள்🎉🎉🎉

[@dr.sivashalehealthy1954]

மிக்க நன்றி

[@munikrishnanmuni6425]

Nice sir

[@dr.sivashalehealthy1954]

Thank you

[@tamilselvitamil7302]

Super sir, Good explanation

[@dr.sivashalehealthy1954]

Thank you

[@sharmilasharmila7094]

Sir gulta up soap use pannalama plz reply pannunga sir

[@vanisaba3189]

Very good explanation sir

[@dr.sivashalehealthy1954]

Thank you

[@aneetamary3287]

Sir zinc and copper yendha unavugalil ulladhu

[@mugiesha-uq4bi]

Sir unwanted facial and body hair remove panrathukku enna pannalam please sir solution sollunga sir rompa depression ah iruku velila pogavey kastama iruku..

[@dr.sivashalehealthy1954]

Kindly check with a dermatologist.

[@mozhi14chinna63]

Tqvm❤

[@dr.sivashalehealthy1954]

🙏

[@NathiyaRajendran-po7dn]

Hi sir i am your new subscriber ungaloda water vegetables speech parthu impress aahi udane subscribe pannitten sir enakku oru doubt neenga sonna vegetables ellame daily ovvoru neer kai edukkanuma or afternoon lunchukku konjam rice keerai vegetable eduthutu morning and evg neer kai juice eduthal weight loss aahuma illa 3 velaium neer kai juice mattum kudithal weight loss aahuma ippo than one weeka morning & evg half on hour exercise panna start pannirukken so epdi saapta weight loss aahumnnu sollunga sir please neenga reply panna enakku helpfula irukkum sir thank you so much

[@user-vo9eg4vl9j]

Thank you sir 🙏👍

[@dr.sivashalehealthy1954]

Welcome 🙏

[@jasiraja4063]

Sir yen work-out vedio podurathu ila pls vedio poduga ok oru dowd sir diet la irukaviga 🥭 mango sapetalama yevvalavu sapedalaam pls reply sir❤

[@SiyamalaJeyabalan]

Thanks doctor

[@dr.sivashalehealthy1954]

🙏

[@chandrachadrakala9752]

Sir weight gain video poduga pls..❤

[@dr.sivashalehealthy1954]

Sure, will do 👍

[@v.priya1988]

very nice explanation sir

[@dr.sivashalehealthy1954]

Thank you

[@pramilchella5057]

Informative doc... tnq

[@dr.sivashalehealthy1954]

🙏

[@createlnghub]

Good job, super 🎉

[@dr.sivashalehealthy1954]

Thank you

[@chinnumary]

Super Dr❤❤

[@dr.sivashalehealthy1954]

Thank you

[@tamilselviselvaraj8584]

Super tips

[@dr.sivashalehealthy1954]

Thank you

[@Hashwanth_all_rounder-ow9hm]

Thank u doctor

[@dr.sivashalehealthy1954]

🙏

[@SharaniINDHU-jd2yp]

Thanks

[@dr.sivashalehealthy1954]

Welcome

[@KDBOYS2008]

❤❤❤❤❤❤

[@dr.sivashalehealthy1954]

🙏

[@Jayakumar-oz4rm]

Sir very very thanks for your clean explain

[@dr.sivashalehealthy1954]

Always welcome

[@Manjusri339]

Hello sir
Genetic white hair ku yethachu treatment or solution iruka sir..
8 year babyku neraya white hair varuthu sir..
Please reply sir

[@dr.sivashalehealthy1954]

Kindly check with a dermatologist

[@subadrasubadra301]

thankyou

[@dr.sivashalehealthy1954]

Welcome

[@jahabarali4247]

Super....good information....

[@dr.sivashalehealthy1954]

Thank you

[@vithu492]

Sir வெள்ளை பூசணி சாறு வெறும் வயிற்றில் சாப்பிடலாமா

[@dr.sivashalehealthy1954]

சாப்பிடலாம். 👍

[@shanthimanikandan8431]

Thank you Dr.

[@dr.sivashalehealthy1954]

Welcome Ma'am

[@TAMILNatarajan-kp3bf]

Super sir

[@dr.sivashalehealthy1954]

Thank you

[@user-sd2kz4oc6w]

ஐயா, நீங்கள் கூறிய தோலுக்கு தேவையான ஐந்து ஊட்டச் சத்துகள் எவற்றில் உள்ளன என தெளிவாக கூறினீர்கள். ஆனால், அவற்றை எடுத்து கொள்வதற்கான அளவுகள் குறித்தும் கூறி இருந்தால் நிகழ்ச்சி மூலம் முழு பயன் கிடைத்திருக்கும்.

[@sinthiaprabha9016]

Vitamin E

[@user-sd2kz4oc6w]

@@sinthiaprabha9016 என்னென்ன சத்துகள் என்பதை மருத்துவரே கூறியுள்ளார். ஆனால், தேவையான அளவு என்று கூறினாரே தவிர சரியான அளவை எப்படி கணிப்பது என்பதுதான் என் வினா?

[@user-fw1oh6nt9c]

Self yosanai Panna matteengala

[@user-fw1oh6nt9c]

Self yosanai Panna matteengala

[@user-sd2kz4oc6w]

@@user-fw1oh6nt9cஎன்னென்ன சத்துகள் உடலுக்கு எவ்வளவு தேவை என்பதை எந்த அடிப்படை புரிதலுடன் சிந்திக்க முடியும்? என நினைக்கிறீர்கள்!

[@kowsalya3580]

Thank u Dr.🎉

[@dr.sivashalehealthy1954]

🙏

[@kowsalya3580]

@@dr.sivashalehealthy1954 🙏

[@ashaelizabeth5981]

Well said ❤

[@dr.sivashalehealthy1954]

🙏

[@darshinik6575]

Thanks u sir

[@dr.sivashalehealthy1954]

🙏

[@rayasmohamed5808]

Well said

[@dr.sivashalehealthy1954]

🙏

[@pilominalsivaraj8535]

Sir cubby face vara Medicine iruka

[@Priya-vq5nf]

thanks🙏🙏🙏

[@dr.sivashalehealthy1954]

Always welcome

[@mohamedsiraj3480]

Thanks sir ❤❤

[@dr.sivashalehealthy1954]

Welcome Sir

[@MANVASANAI-np3xt]

Sir எனக்கு அடிக்கடி பசி எடுக்கவில்லை Sir# இயல்பான பசிக்கு சாப்பிடுவதுகூட எனக்கு அலர்ஜி தன்மை உண்டாகி எனக்கு தலைவலிக்குது Sir#என்னடைய சரிரத்துக்கு தண்ணிதாகம் எடுக்காத,பசி எடுக்காத உணவு இருந்தால் சொல்லுங்க Sir

[@baskarank5708]

Very nice and clear explanation.tjank you doctor

[@dr.sivashalehealthy1954]

My pleasure

[@KarthickKarthick-du8kb]

Facela Thalubu irruku enna panurathu please

[@shanthiramanan7264]

Weight gain videos podunga sir

[@dr.sivashalehealthy1954]

Sure Ma'am

[@shanthiramanan7264]

@@dr.sivashalehealthy1954 thank you sir

[@angelinaalexendar9881]

Ur great

[@dr.sivashalehealthy1954]

🙏

[@jsnutridelight]

Thank you doctor

[@dr.sivashalehealthy1954]

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[@Santhosh-nb6zc]

Very nice dir

[@dr.sivashalehealthy1954]

Thank you

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🎉💚

[@dr.sivashalehealthy1954]

🙏

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🎉🎉🎉🎉🎉🎉🎉🎉

[@dr.sivashalehealthy1954]

🙏

[@akilandeswarimuthukumar3945]

How to contact you sir please tell me ur hospital number

[@dr.sivashalehealthy1954]

Kindly WhatsApp to 9884174123 or call to 9042902521

[@imchandru5928]

🌷🥰

[@dr.sivashalehealthy1954]

🙏

[@mariedimanche1859]

😂😊😊😊😊😊😊😊😊❤❤❤❤❤❤🌹💞🤲🙏🏻

[@dr.sivashalehealthy1954]

🙏