How to sleep better during the summer months | Your Morning
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- čas přidán 27. 08. 2024
- Sleep consultant Alanna McGinn joins us in studio to talk about the difference between winter and summer sleep and shares tips on how to sleep well in the warmer months.
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My sleeping has started to diminish, but these tips were awesome. I will try to utilize them so as to bring back those long hours of night sleep.
Who’s watching because they are super hot
In there sleep
Me
Me
ME
Me
Thanks for this useful and wonderful video 🙋♀️🙋♀️🙏
its 3am and i have to wake up at 9 am and I cant sleeeeep dud.
Same
Sleep. Sleep. Sleep. That's all I Do , I Cannot Stop.
i'm lying on the floor naked and still can't sleep. icing water would just make my room hotter because the fridge is in the room.