How To Make Tasty Lentil Tempeh Perfect And Easy

Lentils are nutrition powerhouses legumes, flavorful and inexpensive. A staple in vegan and vegetarian recipes, they’re loaded with plant-based protein. Making lentil tempeh is easy, but needs extra care in cooking because lentils are soft beans and easily disappear into pulp if overcooked.
One cup of cooked lentils contains:
Calories: 230
Fat: 0.8g
Sodium: 4mg
Carbohydrates: 40g
Fiber: 15.6g
Sugars: 3.6g
Protein: 18g