8 Verses Of Lojong

The Eight Verses Of Lojong or "mind training".
The Tibetan Buddhist teaching on training one's own mind to enhance the experience of life with an increased sense of internal happiness and a noticeable reduction if not secession of internal suffering as well.

[@MichaelRickicki]

Sadhu! Sadhu! Sadhu!

[@toddjon]

धन्यवादः लामा

[@allpointstoone4346]

Very good 😊

[@samuelgeer4332]

Thanks that was really well done.
Will you do a video about Tonglen?

[@freeman669]

❤️

[@karencontestabile6064]

Why not verse I?

[@ECOnTheRiver]

Verse 1 begins at 3:12 mins into the presentation. May there be peace in your footsteps.