Top 4 Core Strength Exercises For Soccer (Football)
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- čas přidán 12. 09. 2024
- Want core strength for soccer / football? Strength and Conditioning Coach Dane Miller breaks down his Top 4 Core Strength Exercises For Soccer / Football that you can use in your training.
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#soccer #strengthandconditioning #coreworkout
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just yesterday I was searching for core strength for soccer players on this channel, What a coincidence. Big hug from Brazil
we can read our audience's mind! hope you enjoyed the video!!
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Quality quality content. Keep up the great work man, it really helps!
Thank u very much for this wonderful videos for soccer... Could u make a video on agility and change of direction videos for soccer?
great idea. We'll consider!
0:35s to 1:05m Badgers FC players training at Green Point Salesians AFC, Cape Town - South Africa 😁
Its criminal to leave out Pallof press, one of the best and most used core exercise used by players of top football clubs
Plz make a video on upper-body for soccer
awesome awesome awesome!!!!!
glad you enjoyed!
Now Upper Body for Soccer ⚽️
yes!!
Yes I wanna fathering these weaklings
This is beautiful man ❤️❤️❤️❤️, when I make it imma give you a shout out, remember the name Abdihameed Mohamud
keep working hard!!
Hi dane
I love your videos
Will be great if you do in the future core and strenth training for cyclist
Cycling is an endurance sport but in my opinion this two things is a game changer to boost the performane for the next level
great and untouched topic! will consider!
Thank you
no problem!!
can you do something for tennis and/or racquet-sport athletes? a lot of lateral speed, plyometric and combination of upper and lower body strength
we'll consider! great idea!!
Well thats some smart shit!
How can I overload , and how can I maintain it?
Good content. Pls do a core video for shot Put and discus
stay tuned!!
*Football
not trying to lose my v taper from training obliques tho 😅
Love it
How many times per week should we do this? 😊
Does the Chinese Side Bends one actually work?
Didn't really help, did suitcase carries and farmer's walk instead that really helped
0:49 wtf is that girl on the left doing 💀
Nice thumbnail 😂
heck yeah lol!
Are you meant to twist or just bend on the sides?
I’m gonna make my sister do these exercises LOL!!!
sibling strength!!
👍🏼👍🏼👍🏼👍🏼😬🔥
vay.fyi
cool
rooney