Improve Speed, Quickness and Agility | 15 Speed Ladder Drills
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- čas přidán 23. 07. 2024
- So you want to get faster, quicker, and more agile, because you know it'll help make the difference when it matters on the field. In today's video, we'll show 15 exercises using the speed ladder, that will help you become a better athlete, and a difference maker!
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#speedandquickness#agilitytraining#soccer - Sport
I love how you get in close to show the feet and also zoom out to show what the entire body looks like during each exercise. Great video!
Glad you liked it!
Love this vid bro thanks keeping it simple
No problem 👍
Looking forward to more videos! Thanks for doing some slo-mo to show the details.
Was looking for this type of informative and well explained video. Thanks
Glad it was helpful!
Thank you so much..💯
Your welcome!
This is the best!!
glad it was helpful!
Thanks for the slow mo
Will definitely us this for training.
👍
I do this ever day
Great work! Love the quick feet on the different exercises!
Thanks! Glad you enjoyed the video!
Please elaborate on the Ickey Shuffle
How much set
How many sets?
This training how many reps
Instant lip plumper 😂
Abt to do this everyday this summer
💪
update?
I got better at soccer
Turn to Jesus and Repent of your sins🙏Amen.