Easiest Way To Lose Weight Fast | Sabja Seeds For Weight Loss | Healthy Hamesha

This video is about the effects of sabja seeds for weight loss. Sabja seeds are also known as basil seeds. These seeds are often recommended by dieticians for weight loss. So I will try to analyze what makes sabja seeds good for weight loss.
यह वीडियो वजन घटाने के लिए सब्जा के बीजों के प्रभावों के बारे में है। सब्जा के बीज को तुलसी के बीज के नाम से भी जाना जाता है। वजन घटाने के लिए आहार विशेषज्ञ अक्सर इन बीजों की सलाह देते हैं। इसलिए मैं विश्लेषण करने की कोशिश करूंगा कि वजन घटाने के लिए सब्जा के बीज क्या अच्छे हैं।
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The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@mohammedsalahuddin981]

Salaam Dr Saleem, all your videos are very informative, useful and helpful for all of us.
BarakAllahu Feek

[@PavitraMaya]

🙏🙏 from Nepal 🇳🇵 . Thank you very much for sharing this very informative video.

[@pragnajoshi1384]

Thank you so much Dr sahab weight loss kareneka video

[@yasminrehmani3571]

MASHA ALLAH 🌟 SIR JEE !!
BEST WISHES 💯 from 🇺🇸🇺🇸

[@MrKetanbarot]

Thanks sir for such good information about seeds

[@zainabparveen9737]

Doc uncle apka y video helpful hai mere liye👌

[@nitishmathur9336]

Dr,sahib aap bahut accha batatey hain for every video.Hum bahut hi aabhari hain aapke.Sada sukhi rahiye. 🙏🏼

[@fathima767]

Thank you very much doctor.

[@pinkyjain1622]

Thanks doctor great information 👍

[@r.bharatyadav8450]

Bahut badhiya Sirji..

[@sarbatphotography]

I have seen many you tube channels regarding many topics but will must say as u are doing your job I really like I am also this kind of thinker Waheguru ji khush rakhein apko bhai jaan

[@khushiram9807]

Very nice information thanks🙏🙏

[@SATNAMSINGH-dk8kz]

Beneficial information 🙏🙏

[@nadeemsiddiqui4418]

Shukriya Dr.sahab

[@Rvndrsharma]

A nice video on weight loss topic,
Thnx so much Dr Saheb Lord Sai bless & protect you.
Om Sai Ram 🌹🙏🙏🙏🌺

[@poonamshivnani582]

Mujhe thyroid h to kya me isko le Sakti hu

[@babaldhillon5022]

Thanks for this information

[@sakinafatima281]

Thanks 👍 aapka mai hamesha dekha tihu bhoot achi malumat milte hai. Sir please chia seeds aur sabz seeds kaise difference malum kare. Please 🙏 bataye.

[@geetagunwal5721]

All your videos are very useful & precise
Thanks

[@anjalimahalefitnessteacher209]

Thank you Sir...🙏🙏

[@neetushah7177]

Thank you 🙏🏻

[@ashokvaidya1504]

Nice guidance sir, thanks.

[@bhartibenchudasama870]

Thanks sir 👍

[@user-tr7og7xq8w]

I daily watch ur vedio really ur vedio is super & intresting

[@universegod9835]

Thank you very much

[@prabhateacher3357]

thanks for detail

[@shikhajain6672]

The way u explain is just awesome sir 👌

[@kausarjahan2892]

Ap kha ss..

[@homosapien8533]

One video on Methi Dana Benefits please..

[@asimakhan3325]

Thanks Dr.

[@taskinshaikh4972]

Very valuable information sir..I take my cholesterol tablet daily.l take BP and Sugar tablet also.Are sabza seeds safe for me sir.

[@Bilalworld28]

Very very nice thAnk u

[@neelamsingh4049]

Dr.Salim.......Kindly give the information How to get rid from Bruises...I am from India but living in NZL...gratitude/Also I am vegetarian Even don't eat eggs etc..

[@AmaanKhan-cj7yx]

Thank you v much sir

[@ThePoojakansara]

First of all thank for sharing this really helpful video. I use basil seed quite often. But recently i am taking them every single day. Your video really helped me to understand each element properly. I must say you explains every detail so well.

[@kausarjahan2892]

Ap kha se

[@ritesh3105]

Any updates in weight?

[@prosenjithaldar3880]

Khub sundor sir

[@harshkhanna7642]

Thanks 👍

[@monika_983]

Sir pls provide information on vericose veins

[@vinkbhati]

I was confused between sabja seed and Chia seed. Thanks Dr. for clearing doubt.

[@AmjadAli-qs7st]

Tukh malanga seeds.,....basil seeds....sbja seeds.,.,

[@AmjadAli-qs7st]

Sabja seeds..tukhmalga ..,chia seds tukhme srbti

[@ferozanakhuda4772]

Sabja black color chiaseed grey color tiny sabja little but chia tiny grey color

[@ragnisinghal5482]

Hello sir .Always good to hear .can v use Chia seeds,instead of Sabja seeds .is this seed ,far better than Chia seeds ??

[@AyeshaKhan-jk2nh]

Thanks for the very good information

[@HealthyHamesha]

Glad it was helpful!

[@hqmv9416]

Helpful ❤️

[@sulochnajoshi4100]

Aap mere sir aap bàde achhe ho samjane ka tarika baut suapar hai 👌🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

[@Navneetvlogs870]

Thank u so much sir

[@bssingh3866]

Thanks 🙏 jii

[@kavitarajak2518]

Thank you sir

[@mdshafiqpaniband7647]

Thenk you sir

[@omsamyor5582]

Nice sir ji

[@zafarmahmood1025]

Very.nice

[@NiimbarkJyoti6483]

Thanks u so much sir aapne bahut saari cheeze aram se clear kar di hai,par kya ye b12,or fatty lever ke liye bhi fayede mand karte hai

[@yunusshaikh5827]

Thank you

[@dls739]

Lots of thanks Sir.

[@HealthyHamesha]

Most welcome

[@anugupta5241]

Sir spine strong karne ke liye ya spinal weakness ke liye kya kr sakte hain...plz batayen🙏

[@riyaznathani3718]

thnx
BE BLESSED🤲

[@SatishSingh-kh6ch]

Very nice video ❤😊❤

[@durgarajpurohit4116]

Thanks sar

[@salauddinaaisha...7220]

Doctor sahab thyroid ke ley koi deshi ilaj batyee..

[@user-ix6uc6hd7g]

Tqvm🎉🎉🎉❤❤❤

[@pratibhatryambake5153]

Wow wow wow wow wow very good point for health thank you so much Dr bappa bless you 😘😘😘😘💐💐🪷🪷🪷🪷🙏🙏🌹🌹👍👍😊

[@thabasume909]

Assalamalaikum sir shukriya iss information ke liye kya thyroid wale sabza seeds lesakte hain kya please batayiye

[@DHONI7_MAHI7]

खूप छान

[@sangitraojagtap7326]

Nice sir

[@mohdvaseem9101]

Sir ji y batain ki black tea me agar desi ghee daal kar use karen to us ka kya faida h aur kya nuksan
Kon log use kar sakte h
Aur kon nhi

[@manjurana7051]

Thxx ji 🥰

[@priyankabaroliya1652]

Thank u

[@monachauhan2625]

V nice sre

[@asfiapasha1879]

Kya Thyroid patients le sakte hain in seeds ko ?? Please tell

[@Manojdorikar-fb6lw]

T
Tulsibeej chiaseed flaxseed pumpceenseeds 1,,1chamach ek sath khaye to kya hota hain sir

[@crafting_panda4954]

Shukriya Saleem sir, kaya belly fat kam ho jayega is se.

[@kshamasharma7617]

Nice video dear..

[@padmapanwar4793]

Thankyou sir good information

[@alameen9687]

Dear sir please how many months and how many days and how many times used please sir soon reply Thanks

[@kulwinderkaurkulwinder1945]

Very nice sir ji

[@kausarjahan2892]

Ap kha se

[@arunavasave6578]

👍 good

[@jaideepchandratre6856]

Nice video

[@anjalipatil4135]

Nice

[@hashmeetkour]

Sir वेट बढ़ाने के लिए भी कुछ जानकारी दीजिये।मुझे सुगर हैं जिसके कारण मेरा वेट घटते जा रहा है।

[@satyavatikasar4383]

Nice information sir

[@ayodhyapardeshi5494]

कितने दिन तक ले सकते हैं

[@indiran4750]

Thyroid patient canhave this.? Plz reply. It hps me very much. Plz plz plz reply.

[@AK19031961]

Badi Pippali ke fayde,Health benefits of Long pepper CAN PLEASE COVER THIS

[@punambad214]

Video nice

[@kmjyoti2246]

Sir main chia seeds leti hu waight loss ke liye to kya sabja seeds le sakte h ye chia seeds se jada fayda karta h inn dono me se sabse best kya h please reply me 🙏🙏🙏🙏🙏

[@jagritiyadav3291]

Sir 7 years k bacche k weigh loss k liye kuch bataiye

[@vidyarevandkar3933]

Nice video Sir 🙏🏻

[@kausarjahan2892]

Ap kha se

[@sowmyapurshi4781]

Sir I have seen your videos and about chia seeds also you made one video in that chia seeds is a weight loss seeds told in that then we which is correct.

[@rekharekharamchandaniramch3546]

Ram Ram. Meri back problem ki vajah se dawai vitamin ki chalu hai. Kiya main yeh wait loose ke liye le sakte hioun. 🙏🙏
Reply zaroor karna. 🙏🙏

[@ShaikHaleema-]

Agar heart me bad cholesterol ho to ghata ne ke liye sabja seeds use kar sakte he

[@hanshabarot8559]

What is different between chia seeds and sabza seeds?

[@shahnazfathima6776]

Asalamalikum sir
I have thyroid (Hypothyroidism)can I use basil seeds/sabza seeds for weight loss?
Will be waiting for your response soon.
In Shaa Allah.

[@brave_soul815]

Walaikum Assalam...... Totally avoid sabja seed if you have thyroid

[@nutankharade8051]

Tulsi beej and sabja are complete different. They look very different after it is soaked. Chia seeds are also different from tulsi beej and sabja.

[@SantoshKumar-su5lc]

Yes but he is not replying

[@shivam208]

Yes sabja is completely different from tulsi seed
Market me sabja seed babchi ke naam se milte hai

[@rajnialok6042]

Hello Sir ...after Caesar sabja seed le sakte hain kya please mention...

[@sunainamakker5279]

Bhigoker kis tarah le
Nimbu pani mai , curd mai, lassi mai ,milk mai mila ker please clear kare sir 🙏

[@christinajohn9375]

Thank you very much for sharing this video sir ,sir ye sabja seeds kha milte hai

[@akbaralisayyed8441]

Any kirana shop or grocerys shop

[@user-tr7og7xq8w]

Assalamwalaikum sir can we take sabja daily before lunch

[@damgaming7594]

Hi sir sabja seed it better hey ya Chia seeds?

[@bittutanwar9339]

Best information sir aap bhot ache se samjhate hai or sb kuch samjh aata hai❤

[@HealthyHamesha]

Thanks

[@meherverma6604]

Seeds paani me foolne ke bad use chabaa ke peena chahiye ya Bina chabaye peena chahiye

[@jumibegum4291]

Sir please deshi treament to thyroid.

[@mehrunbegum8681]

Thanks doctor.. But please yeh batayenge ki kya basil seeds Diabetic patients le sakte hai?

[@Studentlifebymohit]

Yes

[@aizazkhanpathan4815]

Assalamualayqum Wa Rehmatullahe Wa Barqaathoo Sir me colestior ki dawai khata hoon to kya me sabja seed le sakta hoon? Pls Reply dena doowa me yaad Assalamualayqum Wa Rehmatullahe Wa
Barqaathoo

[@surabhnaik2666]

Hello sir,can we take in early morning

[@sathipatra2393]

Flex seeds or sabja seeds eksath le sakte hai...