How to prepare delicious beans stew and fried plantains (Ghana red red)

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  • čas přidán 2. 07. 2024
  • in this video am sharing with you how to prepare crowd pleasing and delicious Ghana beans stew recipe (red red)
    Ingredients
    black eye beans 2 pounds
    palm oil 1 cup
    smoke mackerel
    onions 2 medium size
    green pepper 1/4 medium size
    habanero pepper 1
    ginger and garlic paste 1tbsp
    salted tilapia (koobi) thumb size
    Maggie stock cube 1
    rosemary 1/2tbsp
    salt to taste
    shrimp powder 2 tbsp
    carrots 1 medium size.
  • Jak na to + styl

Komentáře • 49

  • @MentalMindFork
    @MentalMindFork Před 2 lety +11

    Made this today. It was the best red red I've ever made and really reminded me of home. Thanks 😊

    • @DAKTY4YOU
      @DAKTY4YOU  Před 2 lety +1

      Thanks for trying it out, yes is one of my favorite recipes on my channel. It so yummy am glad you loved it as i do.

  • @island8908
    @island8908 Před rokem +2

    Recently Married to a Ghanaian Man I have been eating this in Ghana back in London I need to learn to make this for my Husband THANK YOU ❤

    • @DAKTY4YOU
      @DAKTY4YOU  Před rokem

      Give this recipe a try and I promise your husband will not want it no other way.

  • @tragedynews4720
    @tragedynews4720 Před 3 lety +18

    Thank you so much hah I’m 20 about to get married to a Ghanaian I’m from the Middle East and I’m trying to learn how to look some Ghanaian foods 😍😍😍

    • @Daughter.of.Yahweh.
      @Daughter.of.Yahweh. Před rokem

      Me too😂 I’m like beans is simple enough. I’m vegan😭so this is a challenge

  • @faithvibes09
    @faithvibes09 Před 4 lety +6

    Am not a fan of beans but the thumbnail and preparation got me thinking of eating beans.
    I love those plantain am seeing. .nice share sis

  • @veronikavananoh3579
    @veronikavananoh3579 Před rokem +2

    It look really beautiful and give me an automatic appetite

  • @RozysKitchen1
    @RozysKitchen1 Před 4 lety +10

    Deliciously made beans stew. I like the addition of tomatoes paste to it. Great presentation, I will have mine with plantains and garri as well.

  • @SecretIngredientChannel
    @SecretIngredientChannel Před 4 lety +2

    Awesome healthy beans recipe

  • @ms.amyliving3477
    @ms.amyliving3477 Před 9 měsíci

    Looks delicious.
    Well done.

  • @notquitehim
    @notquitehim Před rokem +1

    Looks great! Thank your for sharing your recipe :) I'll try making it over the weekend

  • @joyfulcook
    @joyfulcook Před 4 lety +2

    Oh my goodness!! One of my favorite Ghanaian meals. Looks super delishhhhhh. Thank you for sharing.

    • @DAKTY4YOU
      @DAKTY4YOU  Před 4 lety

      Thanks so much for watching

    • @DAKTY4YOU
      @DAKTY4YOU  Před 4 lety

      Thanks so much for watching sis. It's soo yummy

  • @Cymai100
    @Cymai100 Před 2 lety

    Great video! Thank you 🙏🏿

  • @Fauziamoula
    @Fauziamoula Před 4 lety +3

    Oh this looks yummy one of my favourite and the way you decorated it with ripped plantain at end, bamm that's it for me👏👏👌😍❤

  • @cookingwithgifty
    @cookingwithgifty Před 4 lety +2

    Omg 😳 I can just imagine the flavors built. This would be delicious ankasa.

  • @patricklewis7981
    @patricklewis7981 Před rokem +1

    OMG....that looks so good and I have to make this one day soon. Not sure where to find palm oil here is in America.

  • @benedictaesson6084
    @benedictaesson6084 Před rokem

    Thanks and I will prepare some

  • @michtm7118
    @michtm7118 Před 3 lety +4

    The best version I've seen

  • @rush2112andahalf
    @rush2112andahalf Před 3 lety +5

    That looks amazing. Getting good ripe or "red-red" plantain is hard here in Ireland. Often, they look ripe and red on the outside, but the inside is still as hard as a green one.

    • @DAKTY4YOU
      @DAKTY4YOU  Před 3 lety

      Awww hope you find some and get to make this recipe, is just amazing

    • @rush2112andahalf
      @rush2112andahalf Před 3 lety +3

      @@DAKTY4YOU i found them and made it. The secret is the smoked mackerel in the bean sauce. I used fish sauce too. Absolutely delicious. Palm oil is also a must...it makes it look right.

    • @Kulchagospel
      @Kulchagospel Před 11 měsíci

      Whenever you get a plaintain put it in your cupboard until the skin is black and looks like its spoiled. The plaintain flesh should be soft in your hand. Slice & fry and you will have sweet plaintains EVERY time. I hail from the US VIRGIN ISLANDS 🇻🇮 and I live in Florida and still have to do this.

  • @RealisticSuwey
    @RealisticSuwey Před 4 lety +4

    Love the simplicity and choice of ingredients, everything looks really good and i bet the taste will be great. Good job dear 👍

  • @michtm7118
    @michtm7118 Před 3 lety +2

    Your recipe is excellent

  • @speakyourmindzone661
    @speakyourmindzone661 Před 4 lety +3

    Red Red

    • @DAKTY4YOU
      @DAKTY4YOU  Před 4 lety +1

      Thanks so much for watching .

  • @BakewithChinny
    @BakewithChinny Před 4 lety +1

    I love beans and plantains. You did justice to the recipe as the outcome is amazing. It looks really yummy and very easy to make ❤❤❤❤❤

  • @Bluere11e
    @Bluere11e Před 2 lety +1

    Beautiful! medaase!

  • @MetroSonic
    @MetroSonic Před 4 lety +1

    Ah very good. Looks delicious!

  • @joanabekoe5288
    @joanabekoe5288 Před 4 lety +1

    Yummy yummy my favorite food

  • @rozchristopherson648
    @rozchristopherson648 Před rokem +1

    That looks delicious. I'm 62 and raw vegan. I avoid oil due to controlling my blood pressure by diet rather than by medication. So I would leave out the oil, mackerel, and the shrimp powder for these reasons. Otherwise, I think I can make a delicious vegan, oil-free version of this recipe. Thank you.🧡

  • @g.gg.g4539
    @g.gg.g4539 Před rokem

    If u don't soak how long should u cook ur beans

  • @jodyserner1229
    @jodyserner1229 Před 2 lety +1

    If someone isn't a fish fan, would Chicken, Lamb or beef be an acceptable substitute?

  • @bulshokades
    @bulshokades Před rokem +1

    can I not add carrot puree and the fish? I don't have access to both. Would that change the tase?

  •  Před 4 lety +2

    banana oishi!

  • @waxk9
    @waxk9 Před rokem

    What is the white stuff?

  • @queenmercy4475
    @queenmercy4475 Před 3 měsíci

    Please stop using plastic to stir hot stuff.