The problem is they need to learn to eat in a sustainable way. You can’t spend the rest of your life eating 1000 calories a day and working out 6 hours a day. Moderation is key and moving each day.
And unfortunately, she had her own show where she taught people the same techniques and would get mad that they didn't get her results. I hope she's doing better now and isn't trying the same approach as before.
I know the issue isn’t with Alis’ discipline. She lost the weight and maintained that loss and great figure for 5 years. That obviously requires hard work and dedication. It was only after that sexual abuse that she retreated into that a scared person and most likely gained the weight as a defence mechanism to fend off unwanted male attention or become invisible. That’s really common in sexual abuse. Or perhaps she merely fell into depression and comfort ate her feelings. Either way, it is understandable and I don’t blame her lack of motivation or dedication. Trauma is real and the effects can be ugly. But I know this is something she can overcome. She can lose the weight again and I wish her nothing but the best on her journey 🙏
I find it ironic that TD Jakes, of all people, is dispensing advice to Ali Vincent. After all, he also authored a diet book called "Lay Aside the Weight", after he lost a considerable amount of weight, and he has gained most of his weight back as well.
The dirty secret about a LOT of people who are skinny or whatever, is that they aren't doing ANYTHING to be that way. Which is to say, they are not, NOT eating. And working out...what's that? These particular people were born with a TERRIFIC metabolism that doesn't need to be kickstarted or whatever. The others of us HAVE to go that extra mile and sometimes you WILL burn out because you have to do so much just to maintain. And don't get me started on calorie counting. I knew someone who started at 1600 calories per day. At first they could lose weight. Then over time, 1600 calories was only good enough to maintain. But THEN, 1600 calories and they started to gain weight all over again! This person even went to the doctor and the doctor said he was OK, that he didn't have a THING to be worried about. And then BOOM the weight came back. He didn't want to gain the weight back and he didn't do a thing to let anything go. It's like your body already knows its going to be heavy or skinny. You DON'T have to be 500 pounds, but sometimes you're NEVER going to be 110 pounds either...😑.
Most Americans need to aim not to be obese than anything else. There are only few people with "terrific" metabolism. It is mostly about diet. It is not even about exercise.
More women need to speak up about these assaults. I'm in the process of getting my uncle thrown in prison. The fall can't come soon enough! Good for her for speaking up. It takes courage. ❤️
Any time there is something to cry about, to feel sorry for, Vincent is right there at the front of the line. AND always in a public way, in order to gain mass sympathy, and let's not loose sight of the fact, she's always getting paid for her "sorrow and trauma".
TD Jake's pep talk was fake and cringey as hell. The uncomfortable look on Ali's face said it all. And he is a big fat lardass himself, and he has the nerve to try to preach to her about weight loss????!!
So they put some of the weight back on. They are still in the negative and everyone put some of the weight back on. I’ve put on about half of the weight back on that I lost 10 years ago and I’m still in the negative and I’ll fight it again. Big deal
Lance Catterall No they were just put on a wrong, harmful and unsustainable plan that only shredded water weight and burned fat in a way that honestly they could not be expected to maintain at home.
The metabolism slowing down is not everlasting. It has been proven back in the 40's with the Minnessota Experiment. As soon as you start eating more, your metabolism fires back up. You can still reverse-diet too. That's kind of the whole point of doing it. Increasing your metabolism while not putting on a substantial amount of fat. If metabolic adaptation was everlasting every anorexic that did beat the disease would become obscenely obese once they resume a healty well balanced diet. It's not the case. Same goes for every bodybuilder out there when they drop calories for an extended periode of time to prep for a show. I knew nothing about nutrition a few years back and lost 100 lbs +. I did crash diets, basically starving myself on probably not more than 1000-1200 calories a day for extended periods of time, while my maintenance clories being somewhere around 2.500-2.600 calories a day. So a pretty severe caloric deficit. I nevertheless never gained the weight back. Problem here is that they all lose the weight in a way that is not sustainable for them in the long run. They don't learn about nutrition, TDEE, macros and stuff like that. They're provided with meal plans and do tons of cardio. They learn nothing that can help them sustain the weight loss in the long run.
She was steadily gaining the weight back the whole time. If you watched her show on the ABC lifestyle channel she even had to do a weigh in and address it in an episode.
The problem is they need to learn to eat in a sustainable way. You can’t spend the rest of your life eating 1000 calories a day and working out 6 hours a day. Moderation is key and moving each day.
And unfortunately, she had her own show where she taught people the same techniques and would get mad that they didn't get her results.
I hope she's doing better now and isn't trying the same approach as before.
I know the issue isn’t with Alis’ discipline. She lost the weight and maintained that loss and great figure for 5 years. That obviously requires hard work and dedication. It was only after that sexual abuse that she retreated into that a scared person and most likely gained the weight as a defence mechanism to fend off unwanted male attention or become invisible. That’s really common in sexual abuse. Or perhaps she merely fell into depression and comfort ate her feelings. Either way, it is understandable and I don’t blame her lack of motivation or dedication. Trauma is real and the effects can be ugly. But I know this is something she can overcome. She can lose the weight again and I wish her nothing but the best on her journey 🙏
I follow her on fb and as of April 2022, she got back down to 139lbs!
I find it ironic that TD Jakes, of all people, is dispensing advice to Ali Vincent. After all, he also authored a diet book called "Lay Aside the Weight", after he lost a considerable amount of weight, and he has gained most of his weight back as well.
Ali is so strong!! I wish her the best💕💕 I know she will be the weight that is right for her⭐️⭐️
You can choose to physically change who you are but like any drug food can be addictive plus your mental state also has to bare in mind.
The dirty secret about a LOT of people who are skinny or whatever, is that they aren't doing ANYTHING to be that way. Which is to say, they are not, NOT eating. And working out...what's that? These particular people were born with a TERRIFIC metabolism that doesn't need to be kickstarted or whatever. The others of us HAVE to go that extra mile and sometimes you WILL burn out because you have to do so much just to maintain. And don't get me started on calorie counting. I knew someone who started at 1600 calories per day. At first they could lose weight. Then over time, 1600 calories was only good enough to maintain. But THEN, 1600 calories and they started to gain weight all over again! This person even went to the doctor and the doctor said he was OK, that he didn't have a THING to be worried about. And then BOOM the weight came back. He didn't want to gain the weight back and he didn't do a thing to let anything go. It's like your body already knows its going to be heavy or skinny. You DON'T have to be 500 pounds, but sometimes you're NEVER going to be 110 pounds either...😑.
Most Americans need to aim not to be obese than anything else. There are only few people with "terrific" metabolism. It is mostly about diet. It is not even about exercise.
bulllllllshit
She is so strong! I know she gonna be fit again
I still remember this amazing women, when everybody voted Against her and she was going home she said that she is the biggest loser and she did it
More women need to speak up about these assaults. I'm in the process of getting my uncle thrown in prison. The fall can't come soon enough! Good for her for speaking up. It takes courage. ❤️
Simple walk 10,000 steps a day
Drink water
Eat sensible not rubbish.
Many people would buzz with the opportunity of doing that show.
The pastor also need to lose some weight and pretty sure metabolically sick. Cut the crap pastor and lose some weight
FOOD IS AWESOME!!!😎😃
Nope. Just soMe
Sheena Robinson exercise is awesome too!
Pastor TD Jakes what a legend
Any time there is something to cry about, to feel sorry for, Vincent is right there at the front of the line. AND always in a public way, in order to gain mass sympathy, and let's not loose sight of the fact, she's always getting paid for her "sorrow and trauma".
Stefano: So doesn't that tell you that there are forces that control what we think and believe?
That pastor has the perfect narration voice wtf
Lord I love TD Jakes.
TD Jake's pep talk was fake and cringey as hell. The uncomfortable look on Ali's face said it all. And he is a big fat lardass himself, and he has the nerve to try to preach to her about weight loss????!!
Poor Ali! On a roll, so happy and then being molested ...
Genetics or eating fattening food
So they put some of the weight back on. They are still in the negative and everyone put some of the weight back on. I’ve put on about half of the weight back on that I lost 10 years ago and I’m still in the negative and I’ll fight it again. Big deal
No everybody needs to be thin to be happy’ be happy at your size Ali! You look beautiful now!
IntaGems obesity gives us health problems. Plus if she is old!
It's not about embrace her fatness it's about wanting more health
Ali is beautiful! Not everyone has to be super skinny.
●♡● Best Wishes Ali ●♡●
Take it one step at a time.
Know that it wasn't your fault.
Don't give the power of your happiness to some creep.
pamela creel n
""Not her fault"" you kidding me? Typical liberal resoo Dr. Take no responsibility and blame others.
:)Well said*.
Probably not working out at all and eating shit for 8 years ¨Why am I gaining it all back? :'(¨
They just showed her still thin in 2013, so she gained it back quickly after that.
Did you even watch the video... obviously not
Almost all the contestants from that show gained the weight back, were they all molested?
Lance Catterall No they were just put on a wrong, harmful and unsustainable plan that only shredded water weight and burned fat in a way that honestly they could not be expected to maintain at home.
Lance Catterall No, their metabolism slowed down and their leptin increased.
The metabolism slowing down is not everlasting. It has been proven back in the 40's with the Minnessota Experiment. As soon as you start eating more, your metabolism fires back up. You can still reverse-diet too. That's kind of the whole point of doing it. Increasing your metabolism while not putting on a substantial amount of fat.
If metabolic adaptation was everlasting every anorexic that did beat the disease would become obscenely obese once they resume a healty well balanced diet. It's not the case. Same goes for every bodybuilder out there when they drop calories for an extended periode of time to prep for a show.
I knew nothing about nutrition a few years back and lost 100 lbs +. I did crash diets, basically starving myself on probably not more than 1000-1200 calories a day for extended periods of time, while my maintenance clories being somewhere around 2.500-2.600 calories a day. So a pretty severe caloric deficit. I nevertheless never gained the weight back.
Problem here is that they all lose the weight in a way that is not sustainable for them in the long run. They don't learn about nutrition, TDEE, macros and stuff like that. They're provided with meal plans and do tons of cardio. They learn nothing that can help them sustain the weight loss in the long run.
That's a shitty comment. Not everyone who is overweight was molested. Have you always been ignorant?
She was steadily gaining the weight back the whole time. If you watched her show on the ABC lifestyle channel she even had to do a weigh in and address it in an episode.
This is so sad! I know she can lose the weight again!
Stay away from that super creepy Jakes.
Be on keto diet.
You call the police dummy!! Not gain weight back!
Why be so ignorant?
She should have filed a police report, however that wouldn’t erase the trauma that was already done to her.
Someone touched her speacial part without her permission.
Turn to religion...... Now your problems really start.
No lies detected!
Soooo disappointing!
Now if we can just find her a husband
I doubt it. What man would feel up a woman with that haircut.