PERFECT RUNNING FORM - 5 Mistakes You're Probably Still Making

In this video I'll be sharing some of my favourite running technique tips to help you run faster and with run with a more efficient running style. Learn how to run with proper running form by following the tips in this video. If you're wondering how to run with perfect running form, this video is for you!
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INSTAGRAM: / jamesmgdunne
Music by Epidemic Sound: www.epidemicsound.com
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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: www.kinetic-revolution.com
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
#Running #JamesDunne #Fitness

[@JamesDunne]

🔴 WATCH NEXT ➜ PERFECT RUNNING FORM - Techniques PRO Runners use to Run Faster:
czcams.com/video/pofBa80GAwg/video.html

[@knaussgy]

Another great video thank you.

[@sales5280]

Thanks James appreciate it 👍

[@JamesDunne]

No problem. Hope it helps!

[@jeffjohnson8323]

I agree with every tip you made. Sure wish I had resource like this 50 years ago when I started! Job well done and good descriptions on each point.

[@kdhlkjhdlk]

Thanks Peter Serafinowiz.

[@johnrayenriquez2623]

Thanks for helping running run pain free my daughter get shin splints really bad I video her during her 5k XC meet she is over striding and landing in her heel. I will have her run taller and do your ankle band exercises.

[@NoNameNoLastName]

Thanks for another great video

[@JamesDunne]

Glad you think so! Thanks 🙏

[@allenbrewer2737]

Used many of your videos and have successfully changed my running style and run faster but can’t run as long - is this a fitness issue? Please advise

[@clementerosauro9127]

everyone in this video heel strikes.... ?

[@Joshua-dx7zn]

Man you just called me out up front in your video. I get it, don't lean.