You must go on

This video is about someone dealing with grief through activity rather than through over-thinking and rumination (the latter which I am all too prone to do).
Wimhof went through a not dissimilar process it seems. And became The Ice Man.
I have two advantages over him though. My wife did not take her own life, like his did, but succumbed to cancer in 2017. A cleaner death somehow.
Also I have the European Alps on my doorstep. Say no more.
Some time after Adriana`s passing, her uncle in Italy travelled up to pay his respects. It was on leaving to go home that he exhorted me with the words in the video title. I`m trying Nildo, I`m trying.
Locations and time stamps at www.alpinewonders.ch/videos