Just Get Started | Chest Training

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ACE Certified Personal Trainer since 2017
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/ henrik_holt

[@ashmwitt]

You are right. It's not necessarily about which function is "better". It's about executing the plan every single day. Anything that requires significant change requires consistency.

[@VisionaryTraining2016]

Yes ma’am !!

[@miamidolphinsfan]

Sorry I missed this one dude, but CZcams and notifications - I did get one today though for your new video. Hope all Is well with ya.

[@VisionaryTraining2016]

Thanks kev!