Aerial hoop tutorial - Snake rolls

A helpful guide to help you supplement your aerial hoop training

[@m.a.d.m.5425]

Super helpful thank you so much! Safety is 1000% key.

[@insideasockdrawer]

It actually looks more comfortable with the no hands

[@meganprice5124]

It is. Especially if you have low shoulder mobility.

[@messingaround108]

Second ❤️❤️❤️❤️❤️❤️❤️

[@ohoboho2]

Great job. I am still too scared to try.

[@meganprice5124]

The worst that happens is you end up in hip hang.