You got used to a type of life and now its over. Unfortunately, the aftermath of a great time is missing it. There was freedom, adventure, views, and camaraderie. The real world is mundane. You need to get out in the sun more. The vitamin D that your skin will produce will help with depression. You have to fight depression by having something else on your mind. If you do nothing it will eat at you. My wife died 5 years ago and I was very depressed. I started following thru hikers on YT and that has helped me a lot. Have fun. Good Luck, Rick
I guess the Colorado trail.( One I want to do someday!) On the depression note.. GET UP! It's harder to get back into a made bed. So make your bed every morning. Get outside and open the windows when you can. If you have a yard, plant something that's able to be planted in your area/zone. Putting your hands in the earth, walking barefoot on the ground is very "grounding". Your energy is stuck on trail it seems. Bring it back to you and ground yourself where you are. I believe that's why a lot of folks pass away so quickly after retirement. They are so grounded at their job that they don't have desire at home. Feeling useless, bored, depressed, lonely etc etc. Girl, bring your energy back to center!! You got this. Go through your gear. Weigh it, rethink it, set it up, repair it, clean it, use it etc. Don't pack it away like it's "over". Get that stuff out and get hands on prepping for the next trek. Goodness.. it's only a few months away. Lol. Buy another map of your next adventure and hang it up. Hang an empty picture frame next to it so you can put that completion pic in it when your done! Small things to keep you motivated. Hang out at an REI or sporting goods store. A fun one... Test new trail foods/drinks that you've never had so you can eat them next time. Set your tent up and figure out ways to do things different this time that'll work better than the last. Test your rain gear on a rainy day. Test your cold gear again on cold days. That puffy etc may not be as warm as it was before. Etc etc etc... first thing you gotta do is GET UP! Blessings for you. 🙌 keep us updated. Cheering you on!
I agree! If you have no lessons in the AM, get up anyway. Find some place to volunteer maybe? Or go for a hike! I get that FL isn't really hiker land, but surely there are some parks around. Lying around begets more lying around in my experience. 🙂
Juliane, You are not alone in your level of sadness. These type of feelings seems familiar to those who have finished the AT. In 2013 Benjamin Turley and Marni Goldenburg published a paper titled " Assessment of Readjusting to life after Completing a Thru-Hike of the Appalachian Trail." Their result indicated that the thru-hikers they interviewed have difficulty with the readjustment process, personal life changes, and missing aspects of the AT. The trail aspects that the thru hikers missed were being outside, physical exertion, and the community on the AT. The good news is that thru-hikers developed positive life changes after completing the trail. They had increased confidence and clearly defined identity and core values-several thru-hikers adjusted by being motivated to seek other similar outlets and experiences. Overall, the AT experience " allows the individual to examine their lifestyle and determine their priorities." You are on a beautiful life journey!
I know this may sound silly, but as an aspiring AT TH’er, I’ve followed countless vloggers over the last couple of years and I find myself a bit depressed when THEIR journey ends. 🤪 I get used to their daily vids and then when the hike is over…they’re gone. Thanks for sharing and staying around for us all to still stay connected! 😉
Your response to achieving a huge goal is perfectly normal. It’s okay to go through an adjustment period - you just can’t allow it to linger. The most important thing is to keep your heart and mind open to new passions. When I finished my first novel, I got myself a puppy. She got me out of the house and got me hiking. I’ve since adopted another puppy after book #4. (No more after that, I swear.) Anyway, my jolly pups are a blessing. I’m not saying you need to get a dog but something will inspire you. Give yourself grace. A spark will ignite.
PTSD does not solely apply to soldiers it can apply to anything. Look it up. It can apply to anything where are you are under stress for a length of time
Roadrunner you’re readjusting just fine. Your next year’s Colorado trail thru hike will be upon you quicker than you think. I enjoyed adding my sage advise to your couch therapy session, and I think a lot of subscribers are happy that you’re making more videos!
I think that finishing the AT wasn't an end, but simply a beginning to a life full of adventure and achievement. Patience. The next adventure is right around the corner. Smile. Prepare for it. It's coming. It's who you are now.
Thank you for posted your video, and letting us see a small glimpse of your life. Hang in there, almost every hiker when they finish their hike gets the blues.
I had the same problems when I finished my hikes. Listless and missing the trail life. It did get better but took awhile. Projects and planning along with physical activity helped a lot. I hiked across Michigan on a horse trail just to be hiking again. My wife bought me the same AT map you have that still hangs in my dining room 20 years after my first thru hike. If you continue to feel depressed don't hesitate to reach out for professional help.
Thanks for continuing to post videos for those of us who took an interest in your hike and are still interested in what you are doing. Your feelings are very understandable and I hope you are doing better as time goes by.
Juliane, One thing that I found that helped me with how I felt after the trail was doing trail magic. I don't know where you are located but If you live within a few hours of the A.T. grab a cooler, pack it full of drinks and water take a few trash bags to get everyone's trash and a big box of snacks. A few camp chairs and go do some easy trail magic. Talk with the thru hikers and share stories. It is amazing how good it feels to be with other thru hikers just talking and giving them the magic you got on the trail. I know it's a little early in the season but it takes planning. and the planning part feels like a goal as well. Good luck with your reintegration into the matrix, but resist is hold.
Thank you for sharing Juliane and telling how you truly feel and how everyday life is, now that your journey is over. Its understandable to feel that emptiness now since your not being woke every morning with a certain goal or distance to achieve outdoors. In the video it looks like you live in a pretty populated area and I'm not sure if there's any woods around you but taking a daily walk through them would help. It does for me anyways and I think its like therapy out in nature and nothing but the wilderness and my thoughts. Which helps me set goals and think of whats best for my next journey. I look forward to your next adventures and no matter where you are, you're such an inspiration and I'm excited to hear whats next!
Not having ever thru hiked I don't have any words of wisdom for you on dealing with those feelings. I did enjoy the video and thanks for sharing how you're feeling. I know it helps me not keeping things bottled up inside even if it's just having someone to listen.
Hi! We section hikers get sad afterwards too but it must be minor compared to what a thru hiker feels. This summer I did 128 miles of the Colorado Trail and I’m already wishing the snow melts out fast so I can get back out. I recently convinced my friends to do a day hike up there just so I can set boots on trail again. The CT should be your next hike! It’s amazing! Come on out here and I’m happy to help with transportation and/or resupply. BTW, Dixie has a video about post hike depression that’s worth a watch. I’m glad you are still making videos, it’s nice to still feel in touch. Take care!!!
I can’t say I know how you feel but as a section hiker who dreams of attempting a thru hike of the AT I can understand the pull to the woods and mountains. I miss it when I’m not there. Thanks for sharing your private thoughts and feelings. It really is such a HUGE accomplishment and in some way your life is forever changed. I know Florida doesn’t have rolling mountains but investing in your new gear and keeping your hiking and trail life alive in that way may help. I’m guessing CT? My hiking partner and I talk about you on our section hikes and agree you are definitely my fav NOBO of 2022. I’m wondering if you are watching any SOBOs right now? Happy onward trails to you. 🤘🏻🥾⛰️
When I worked with young adults prepping them to work a weekend retreat, we would spend several weeks training for this particular weekend. When the weekend was done, we all had a depression of not seeing each other preparing, and working towards a goal. We called this a “hangover”. It is normal to feel this and time heals. Be patient, it is going to be OK. You should look into the Ohio Buckeye Trail.
Your feelings and experiences are normal HD, anyone that's been on a complete thru hike on the AT feels much the same way afterwards. I did when I completed the trail last year. The way I addressed it was to keep on getting outdoors, hiking when I could and planning a hiking trip to Yosemite the following year for my wife and I. I then started a trail services company in Northern VA this past year - I'm having a great time, it's been a blast. The ATC certificate is really nice - if the ATC actually acknowledges your hike. Since many of us started hiking the AT last year prior to the ATC lifting it's official COVID hiking restrictions - our hikes aren't recognized. Really nice, right ?? I'll never give money to the ATC. At the end of the day, consider ALDHA to expand your AT network appiture while connecting with fellow hikers both former and future. Be well and keep on hammering out there HD, you'll get through this stuff.
Your videos inspire me to get out. I've been day hiking the northern half of NJ AT and am ready to camp. Your depression, drive and necessity to accomplish sounds eerily familiar. I too ended up in couch potato mode for a couple of months, it was awful... It took me a few decades, but think i have come to the simple conclusion... Daily challenges are a requirement. I know this video is a little old and trust you are feeling better now !!!
I felt the same way after my hike in 98. I up and moved to the mountains of northern Colorado to work and live. That change of settings did it!! Hiking, fly fishing, snowboarding and I met my lovely wife. Go find a environment that suites your new needs!
You are not alone, we are all with you. Feeling empty it’s exactly the reason why I would love to do the AT, to find purpose! But you have a point! So I hike the AT and find purpose and then once it’s over I’ll be back to having no purpose… never thought about it but sounds about right. I love the picture on the wall next to the map! So you are not into day hikes? You can go take a walk in the woods whenever you feel down… but then I remembered there’s not that many options of hikes in FL (reason why I recently moved out and came to MA) but I’m sure you can find a short hike not too far or a weekend trip or something. Anyway, keep your chin up! Start organizing your next hiking adventure so you will have a goal and a purpose. I’m here for your if you need me. Sending love.
I can only imagine it must be so hard readjusting back to "normal life" after having a routine of hiking for so long but I am sure things will get a bit easier as time passes. It seems like you have an exciting hiking adventure planned so that is something definitely to look forward to! 😊 I think that having the AT map and the "river crossin" shirt helps to reminisce and keep the adventure going! Also the fact that you documented your journey is incredible so you can relive and remember your thru-hike by watching them! Love how you started the expression "river crossin" Every time I am on a day hike and there is water, I totally think of you and the expression "River crossin". A few weeks ago, I saw a sign that said Swan crossing and thought it was hysterical! So glad you are continuing your channel and your videos! Take care and Happy Halloween! 🎃 😊
Camino (with Dad). I believe that your struggle videos will help many that are going through the same thing. Although I've never thru hiked anywhere, coming back home after college was a drop off into the abyss for me. Stay busy, J.
I am sorry you are feeling this way, but you do have something incredible to work for, the PCT. Your goal is to save money, and get ready to go again and until then, you can do smaller hikes and how about not just hikes but camping, being around other campers is fun. I know its hard and I have yet to do a 2200 mile thru hike but start getting that gear and hanging it up on a wall. I still love watching your videos and I hope that your life is great and you feel great…really take time to heal your body and get ready for the next one. You can do smaller hikes.
You are so incredible, and I can completely understand why you are depressed, and I LOVE that you are sharing every day in your week after the through hike. Thank you for sharing with all of us. I am planning my 2023 thru-hike and am going to go back and watch your videos from the beginning of your hike. It is awesome that you are planning another thru-hike. Is it the Colorado Trail? Have you thought about relocating close to a longer trail and then helping maintain sections or even better, starting a hostel or organized effort for trail magic, etc., something that would keep you close to a trail and allow you to share your passion helping others? Just a thought.
I got lots of zits when I got home from my thru hike too. It’s odd, because you’d think we would’ve had worse breakouts on our skin being so dirty on the AT, but my skin was mostly fine then. Lol! Thanks for doing this video. It’s really hard to describe all the different feelings when getting home from a long distance thru hike. I too, have resorted to buying more gear to hopefully give me a little more daily motivation. Lol
Two many medium thruhikes to guess accurately. Colorado Trail, Arizona trail, and Ouachita Trail all come to mind. I'd guess Colorado, though. In the short term, surely there are some trails near you where you could get out for an hour or three? You'd feel better if you did.
Very typical to have post Trail depression when you get home. I think it's somewhat similar to what soldiers feel when they get back from war and get PTSD. You had this huge thing you were doing and now the thing is over and you've got nothing to replace it. It will get better, just takes time.
Wow! All these good people are sending you good energy. What you created by your honest sharing of the AT with us, brought us all together. Best wishes as you find your way through the maze that is today. Maybe you could " borrow" a dog until your next thru hike. Pets can be amazing - ask lil chap!
While I do agree that pets are great, they are generally not a solution to a problem, they can be, but they also come with a lot of responsibility once you decide to get a pet. I´m not even sure if just "borrowing" one really gives you a good idea of what it means to "owning" a pet.
I'm so sorry you're experiencing the post-hike letdown. That sounds excruciatingly difficult. My gut is saying that crazy and extreme as this may sound, you really might be best served by relocating to a mountain community somewhere. Really, I do know that that sounds drastic, but I get the sense that hiking owns you now; if I'm right about that, it is probably the best way to find peace (says she who came to the mountains for a four-day visit 36 years ago and never left). As for your hike next year, my money is on the John Muir Trail.
I can so relate to how you feel. I had planned on hiking the CT last summer then the AT this spring. I retired from teaching to do this. As I was on the CT I suddenly thought I don’t know if I can or should do this. So I went back to teaching. I don’t hate it but I too feel empty and all I do is daydream about hiking. I wish you well and hope you can get back out on a trail soon.
I think for high achieving people the chase is better than the catch! I have a granddaughter like that. You have a lot of grit and determination; you're a German girl!!!!! You ARE grieving the loss of a lifestyle you loved; give it time and think hard about the next chase:)
Its good to see another video from you. Your feelings are normal for some. If it helps share the feeling with us, you have a lot of genuine followers. If you miss hiking so much, could your friend Mountain Laurel and yourself do a weekend hike somewhere? It would be something to plan and an outing for you now and again until such time as you could be ready to do another through hike. I'm glad you enjoyed your hike, its not my thing as you know but I started watching you from knowing Cheeseball and stuck around after as I enjoy watching yourself as a person doing your videos of the after hike and I'm also hoping to see some videos of the other love of your life... dancing. Stay safe :)
Juliane, you should put together a weekend section hike somewhere with a few people..I would absolutely go!! I live in Land O Lakes, so I am close!! I dream that one day I'll be able to do the Appalachian Trail.
Hang in there, girl. I haven't done this yet, but it seems to me that thru hiking is something like war--some people who have been through wars, hard and miserable as the situation was, find that they miss the experience b/c it was when they felt most alive. Post-trail depression seems to me like that maybe? It's the biggest thing most people will ever do, so it makes sense that Real Life would pale in comparison. {{{HUGS}}}
@@ElPiedro80 I have no idea what you mean. That is a hyphen. Would it make more sense to you like this? "It seems to me that thru hiking is something like war: some people who have been through wars. . . " Hope that helps with comprehension.
Makes you wonder that if you lived somewhere close to the AT that you could be a trail runner, or a trail angel during the times you are not on a thru hike, or when you need to be in the woods, when you have down time. Just being close enough to spend the weekend in the woods would help.
Hang in there. Time to focus on work and finances to propel yourself forward. There are many more adventures to come for you. It's not mountains, but Florida does offer the opportunity for winter hiking when you have time.
Greetings, RR. I'm an AT veteran. My longest section has been one week and 100 miles. Still, every time I come home from a backpacking trip, it takes me a week or two to recover my equilibrium. I guess the AT is such an intense, meaningful experience that it overwhelms us for a time. And if it affects me for two weeks after a week on the trail, I can't even imagine what it would be like for you and the other thru hikers. Intense. Good luck and best wishes. Paper Map from Georgia.
I’m going to guess the Arizona trail, but the Colorado trail would be awesome as well. We are currently watching Jennifer Journeys Mountain to Sea trail.
Everyday I have a goal to learn something I didn't know yesterday. Physically, I hike, go to the gym and eat healthy to see how much better I can feel each day. I keep out of the rat race as much as possible.
I agree with everyone here, you achieved something significant that took months!! This was your life and you were free! And now you've returned to the everyday swing. This will pass. Besides hiking, I also cycle and bike touring when I can get the time. Maybe getting a bicycle would be another outlet for you. Okay, I'm guessing the next thru-hike is either going to be the Colorado or AZ trail...Lol.
Are there any walking clubs near you? Just getting out and walking / hiking with folks can help fill some of the gap. Finding a weekend to get to Georgia for some hikes might also be possible. Congrats on getting the AT certificate. Something to look at over the years and remind you of what you can do when you put your mind to it. Your life will readjust to what is current in your life and mixing the hiking and dancing and friendships should fill things up in time. Zoom with your Tramily, if you can, once in a while.
Seriously -- take a week off work and come up to do the Foothills Trail. SC, so not TOO long a trip for you, and you can get out into the woods and do what you do best!
Appreciate you sharing, found your channel through lil chaps and enjoyed following. We are set to leave in Feb on our TH. What would you change about your prep to get ready for the AT? Enjoy the John Muir Trail (that's my guess).
Hi Juliane, sounds like you're feelings are normal (compared to AT thru hikers I've heard speaking about post trail feelings)...I'm glad you've had time to recuperate and I'm confident you'll find your next passion experience soon (btw, saw your fiend 'Mountain Laurel' in the video for a brief second....good to see her!) 😃 My guess for your shorter western hike, Arizona trail. (don't know why but that's my guess 😀) Good seeing you on another video! Take care. Zman
Out of 89 comments no one mentions God, amazing! So I will. Juliane, you have a God size hole in your heart that nothing else will fill. He formed you. He is throughly acquainted with everything about you. Your thoughts He knows before you think them. In the very first book of the Bible, in the garden of Eden, it’s says that God was walking in the cool of the day. Now do you see why your so drawn to hike. Juliane, He wants to walk with you.
I would think after completing such an intense journey and then trying to fit into the mundane reality of life would be difficult emotionally. Give it time. BTW I got my Skygoat pullover yesterday. I got the medium lavender one. It is soooo cozy. I got a medium, but thinking I should have got the large as the medium might be a bit snug if I want to wear a thicker shirt under it. I will most likely order the large. Great quality. Thanks for the recommendation!
What you are experiencing is also experienced in professional life. You set a big goal and when you achieve it, you have a satisfied feeling at first. But eventually as the dust settles, you think, 'Is that it?' Striving... striving... striving! Reach the goal. Is that it?? Well, you have to look at your motives and evaluate your goals. What do you REALLY want to achieve? What is a worthwhile intermediate goal to set in order to progress toward your ultimate goal? To me, ultimate goals are to live a GOOD life that benefits you AND others.
Pick a long hike near you… save … make a plan for another big hike. But use the middle time to move forward to … I seem to do better when I have goals. I currently have an injury and that is stopping me from working on getting to my goal :( but do something everyday. Plus when you realize that you don’t want to be part of the matrix any longer… one day at a time.
Nothing to work for? Work, train for your next hike, get healthier, get a dehydrator to make your own food for the trail, continue making videos for us.. sounds like you should be REAL busy!! We are here for you!!
Sorry with what you are going thru...Along with you missing the goal you were chasing is that once we engage with nature it is always pulling at us...I have been on a trail of some kind every weekend but 4 since March and am so dreading winter and the lack of hiking and camping I will be doing...Find some trails in your area and just get out and breathe and focus on your next long hike and it will come before you know it...Keep your head up...😊😊
for some, this is what retirement feels like, at first. One "trick" is to look up the road, not in the rearview mirror too much. Also, for you, from full steam ahead physical to a sudden stop. You'll figure it out.
The reason why we are drawn to nature is because nature is actually God’s Nature. It’s a way that we can learn about and feel God. Our everyday life in general is un-natural therefore it is far from God. When you are hiking through nature you are surrounded by the essence of God, so when you leave the trail and return home to the unnatural world you can feel the difference. It generally brings up a lot of grief because the way we live is not what God intended for us. Everything God creates has more than one purpose, and that includes each of us. As we grow towards God, by getting to know God we will not only have a sense of fulfillment but we will also have real joy in our lives, which is exactly what God wants for each of us. You will never be fulfilled by hiking more and more trails because what you are actually seeking in your heart is a relationship with God. The trails remind us of that, but the truth is that you don’t need to live in the woods to feel or develop a relationship with God. With your heart, sincerely ask God for love and see what happens. If you don’t believe in God, that’s fine, just be honest and say something like, God, I don’t believe that you exist, but if you do and you have love to give, could I please have some of your love? If you say this sincerely from your heart you will receive love from God every time. When God’s Love comes to you you will be overwhelmed with emotion and you will know two things at that point, one, that God really exists and two how to receive love from God. By receiving more and more of God’s Love you will start being more and more happy and fulfilled. You will also receive truth with the love as well as many other qualities. As for your pimples, they are a result of anger that you are not willing to feel or express. This is the same reason why many teenagers get pimples. If I could suggest something, get a baseball bat and allow yourself to feel your anger by hitting something (non living). It won’t take long before you get into your grief. Unfortunately women are often taught that it’s not ok to be angry, it’s not lady like. All of us need to feel all of our emotions, that’s what true humility is. God bless you and keep you.
Sorry to see you so aimless, but you're still pretty badass😁 You set a big goal and achieved it. You planned for a year and hiked for 6 months, with daily goals. Like a number of other commenters have said, it's normal to feel a let-down after finishing a goal. That means it's time to make another goal. Plan that new business. Plan that new hike. But do something that gets you out of the house early each day, even a one-hour walk, and then work those plans. You'll feel better once you've set a modest or large goal and then set daily goals that move you to the main goal You hiked the Appalachian Trail! You can easily hike life.
I think hiking and especially thru hiking takes every ounce of your heart, mind, soul and body. Every one of your senses is at max engagement. Regular life not so much. Get up each day, make your bed and don't let the non-hiker in. Peace.
What is regular life to begin with? My life is now, even when I’m sitting in a room at an AMC visitor center where they charge me 200 $ for and I am guessing whether English is the first language of Madam Roadrunner or not. I am hiking since February, did the PCT (this year), 1000 miles of the CDT (this year) and have just 300 miles of the AT left (this year). I never get depressed after a hike, I just plan the next one 😂.
It's the endorphin withdraw. Getting out and doing long walks can help with that. Without a doubt, a thru hike can ruin your life. At least your old life. You got the long-distance hiker bug, and you got it bad. Good luck!
Oh you are awesome. Why don't you either go to work for the trail or help organize help for new people to hike on trail.. or Veterans/ Semi handicap people to hike easier parts of the trail.. Offer to get people ready for the trail.. I've done the Presidential's in New Hampshire and Bauld Pates over Old Speck to Speck pond. On Add I've done RMC Kings Ravine, Davis Path, and Gray Knob trail.. I am sure there is a place for you if you want it..
While I have not had the pleasure of a long distance hike(yet), there is only one cure for what ails you...and YOU KNOW what it is! Can anyone say CDT? PCT ? My guess is the JMT.
With your skill as a dance instructor and your accomplishment completing the Appalachian trail, you should look into becoming an instructor at Outward Bound.
Absolutely, because we are all created with a void that only He can fill. True contentment can only come from a relationship with our Creator; not His Creation.
... A normal wake up call of the day not being pre arranged ,, rest up go through your gear and clean and repair as needed ,, by now you know what you need ... new gear is always fun but not always needed ... Maybe go out and do day hikes near home ,, check out the locals and smile because you will be home shortly ...
when I can't get out in nature I study all the things I can be eating when I'm in nature or how to build shelters , but you need a hobby get out and hike around your hometown or maybe help all the people who are suffering through the hurricane that you just went through , I'm sorry that was rude it just I have a 8 hour job plus 4 hour on the Saturday and Sunday and then yard work and shopping but I don't feel like I accomplished anything either , we all feel that way but you have a lot of potential and time to put it to good use
I believe that every person needs Purpose and Passion to work towards that purpose. People find that in many ways. You found that on the trail but it was temporary since trails have an end. Some people find purpose in marriage and building a family 👪. Others build thier businesses and accumulate money 💰. Some find it in religion. I personally find Purpose in a mixture. I am a Christian and have a beautiful wife of 36 years. We have children and grandchildren. We love our 40 acre farm 🚜 ❤️. I work for a children's home and help provide for them. We are very busy and passionate about life! I have a Great peace about spending eternity in Heaven someday!!! I encourage you to search out your purpose you will look back to this time in your life as a stepping stone to the Greatness you were created for!! This is just another "river crossing"!
Whole life ahead of you, you will work this out. Meanwhile l recommend copious amounts of alcohol. Joking about the alcohol of course. But l know you will be aight.✌️💖🤗
Crap I knew it. Every person I've ever followed has post trail depression.....darn it I wish you lived closer....I'd keep you so busy trying to win me over you wouldn't have time to think.......ha.......its normal........but I'm serious......I'm much tougher to win over than that trail..........lol.......it will pass lady......breath.........your absolutely bad ass
This post trail depression stuff is wierd.....its not abnormal. But you kicked the A.T.s azz......you proved to yourself that your superhuman......doggone man......brag......don't be sad.....you can hike anytime anywhere anyplace.
Just get moving around. When I did the AT, I took a ferry to Alaska right after, so I felt it was a good distraction. Mooning around over gear and vids isn't gonna help. GET OUTSIDE.
awesome i enjoyed following you and groceries . are you working out dancing and or going to the gym ? , it helps me with feel good endorphins . take care I also rely on my lord jesus christ for my ultimate hope .
You got used to a type of life and now its over. Unfortunately, the aftermath of a great time is missing it. There was freedom, adventure, views, and camaraderie. The real world is mundane. You need to get out in the sun more. The vitamin D that your skin will produce will help with depression. You have to fight depression by having something else on your mind. If you do nothing it will eat at you. My wife died 5 years ago and I was very depressed. I started following thru hikers on YT and that has helped me a lot. Have fun. Good Luck, Rick
I guess the Colorado trail.( One I want to do someday!) On the depression note.. GET UP! It's harder to get back into a made bed. So make your bed every morning. Get outside and open the windows when you can. If you have a yard, plant something that's able to be planted in your area/zone. Putting your hands in the earth, walking barefoot on the ground is very "grounding". Your energy is stuck on trail it seems. Bring it back to you and ground yourself where you are. I believe that's why a lot of folks pass away so quickly after retirement. They are so grounded at their job that they don't have desire at home. Feeling useless, bored, depressed, lonely etc etc. Girl, bring your energy back to center!! You got this. Go through your gear. Weigh it, rethink it, set it up, repair it, clean it, use it etc. Don't pack it away like it's "over". Get that stuff out and get hands on prepping for the next trek. Goodness.. it's only a few months away. Lol. Buy another map of your next adventure and hang it up. Hang an empty picture frame next to it so you can put that completion pic in it when your done! Small things to keep you motivated. Hang out at an REI or sporting goods store. A fun one... Test new trail foods/drinks that you've never had so you can eat them next time. Set your tent up and figure out ways to do things different this time that'll work better than the last. Test your rain gear on a rainy day. Test your cold gear again on cold days. That puffy etc may not be as warm as it was before. Etc etc etc... first thing you gotta do is GET UP! Blessings for you. 🙌 keep us updated. Cheering you on!
I agree! If you have no lessons in the AM, get up anyway. Find some place to volunteer maybe? Or go for a hike! I get that FL isn't really hiker land, but surely there are some parks around. Lying around begets more lying around in my experience. 🙂
Juliane,
You are not alone in your level of sadness. These type of feelings seems familiar to those who have finished the AT.
In 2013 Benjamin Turley and Marni Goldenburg published a paper titled " Assessment of Readjusting to life after Completing a Thru-Hike of the Appalachian Trail."
Their result indicated that the thru-hikers they interviewed have difficulty with the readjustment process, personal life changes, and missing aspects of the AT. The trail aspects that the thru hikers missed were being outside, physical exertion, and the community on the AT. The good news is that thru-hikers developed positive life changes after completing the trail. They had increased confidence and clearly defined identity and core values-several thru-hikers adjusted by being motivated to seek other similar outlets and experiences. Overall, the AT experience " allows the individual to examine their lifestyle and determine their priorities."
You are on a beautiful life journey!
I know this may sound silly, but as an aspiring AT TH’er, I’ve followed countless vloggers over the last couple of years and I find myself a bit depressed when THEIR journey ends. 🤪 I get used to their daily vids and then when the hike is over…they’re gone. Thanks for sharing and staying around for us all to still stay connected! 😉
Yes we suffer from withdrawal as well.
Your response to achieving a huge goal is perfectly normal. It’s okay to go through an adjustment period - you just can’t allow it to linger. The most important thing is to keep your heart and mind open to new passions. When I finished my first novel, I got myself a puppy. She got me out of the house and got me hiking. I’ve since adopted another puppy after book #4. (No more after that, I swear.) Anyway, my jolly pups are a blessing. I’m not saying you need to get a dog but something will inspire you. Give yourself grace. A spark will ignite.
PTSD does not solely apply to soldiers it can apply to anything. Look it up. It can apply to anything where are you are under stress for a length of time
Roadrunner you’re readjusting just fine. Your next year’s Colorado trail thru hike will be upon you quicker than you think. I enjoyed adding my sage advise to your couch therapy session, and I think a lot of subscribers are happy that you’re making more videos!
I think that finishing the AT wasn't an end, but simply a beginning to a life full of adventure and achievement. Patience. The next adventure is right around the corner. Smile. Prepare for it. It's coming. It's who you are now.
Thank you for posted your video, and letting us see a small glimpse of your life. Hang in there, almost every hiker when they finish their hike gets the blues.
Thank you
I had the same problems when I finished my hikes. Listless and missing the trail life. It did get better but took awhile. Projects and planning along with physical activity helped a lot. I hiked across Michigan on a horse trail just to be hiking again. My wife bought me the same AT map you have that still hangs in my dining room 20 years after my first thru hike. If you continue to feel depressed don't hesitate to reach out for professional help.
Thanks for continuing to post videos for those of us who took an interest in your hike and are still interested in what you are doing. Your feelings are very understandable and I hope you are doing better as time goes by.
Im doing better after getting back out on trail
Watching your videos elped me on days when I was down. You made me smile & laugh. I think you're Amazing..
Juliane,
One thing that I found that helped me with how I felt after the trail was doing trail magic. I don't know where you are located but If you live within a few hours of the A.T. grab a cooler, pack it full of drinks and water take a few trash bags to get everyone's trash and a big box of snacks. A few camp chairs and go do some easy trail magic. Talk with the thru hikers and share stories. It is amazing how good it feels to be with other thru hikers just talking and giving them the magic you got on the trail. I know it's a little early in the season but it takes planning. and the planning part feels like a goal as well. Good luck with your reintegration into the matrix, but resist is hold.
Yes I’m definitely planning on doing trail magic
Thank you for sharing Juliane and telling how you truly feel and how everyday life is, now that your journey is over. Its understandable to feel that emptiness now since your not being woke every morning with a certain goal or distance to achieve outdoors. In the video it looks like you live in a pretty populated area and I'm not sure if there's any woods around you but taking a daily walk through them would help. It does for me anyways and I think its like therapy out in nature and nothing but the wilderness and my thoughts. Which helps me set goals and think of whats best for my next journey. I look forward to your next adventures and no matter where you are, you're such an inspiration and I'm excited to hear whats next!
Not having ever thru hiked I don't have any words of wisdom for you on dealing with those feelings. I did enjoy the video and thanks for sharing how you're feeling. I know it helps me not keeping things bottled up inside even if it's just having someone to listen.
Thank you for the nice words
Hi! We section hikers get sad afterwards too but it must be minor compared to what a thru hiker feels. This summer I did 128 miles of the Colorado Trail and I’m already wishing the snow melts out fast so I can get back out. I recently convinced my friends to do a day hike up there just so I can set boots on trail again. The CT should be your next hike! It’s amazing! Come on out here and I’m happy to help with transportation and/or resupply. BTW, Dixie has a video about post hike depression that’s worth a watch.
I’m glad you are still making videos, it’s nice to still feel in touch. Take care!!!
I can’t say I know how you feel but as a section hiker who dreams of attempting a thru hike of the AT I can understand the pull to the woods and mountains. I miss it when I’m not there. Thanks for sharing your private thoughts and feelings. It really is such a HUGE accomplishment and in some way your life is forever changed. I know Florida doesn’t have rolling mountains but investing in your new gear and keeping your hiking and trail life alive in that way may help. I’m guessing CT? My hiking partner and I talk about you on our section hikes and agree you are definitely my fav NOBO of 2022. I’m wondering if you are watching any SOBOs right now? Happy onward trails to you. 🤘🏻🥾⛰️
When I worked with young adults prepping them to work a weekend retreat, we would spend several weeks training for this particular weekend. When the weekend was done, we all had a depression of not seeing each other preparing, and working towards a goal. We called this a “hangover”. It is normal to feel this and time heals. Be patient, it is going to be OK.
You should look into the Ohio Buckeye Trail.
Your feelings and experiences are normal HD, anyone that's been on a complete thru hike on the AT feels much the same way afterwards. I did when I completed the trail last year. The way I addressed it was to keep on getting outdoors, hiking when I could and planning a hiking trip to Yosemite the following year for my wife and I. I then started a trail services company in Northern VA this past year - I'm having a great time, it's been a blast.
The ATC certificate is really nice - if the ATC actually acknowledges your hike. Since many of us started hiking the AT last year prior to the ATC lifting it's official COVID hiking restrictions - our hikes aren't recognized. Really nice, right ?? I'll never give money to the ATC.
At the end of the day, consider ALDHA to expand your AT network appiture while connecting with fellow hikers both former and future.
Be well and keep on hammering out there HD, you'll get through this stuff.
The trail is calling you back, stay strong!
Your videos inspire me to get out. I've been day hiking the northern half of NJ AT and am ready to camp. Your depression, drive and necessity to accomplish sounds eerily familiar. I too ended up in couch potato mode for a couple of months, it was awful... It took me a few decades, but think i have come to the simple conclusion... Daily challenges are a requirement. I know this video is a little old and trust you are feeling better now !!!
I’m so happy my videos inspire you to get out
I felt the same way after my hike in 98. I up and moved to the mountains of northern Colorado to work and live. That change of settings did it!! Hiking, fly fishing, snowboarding and I met my lovely wife. Go find a environment that suites your new needs!
You are not alone, we are all with you. Feeling empty it’s exactly the reason why I would love to do the AT, to find purpose! But you have a point! So I hike the AT and find purpose and then once it’s over I’ll be back to having no purpose… never thought about it but sounds about right.
I love the picture on the wall next to the map!
So you are not into day hikes? You can go take a walk in the woods whenever you feel down… but then I remembered there’s not that many options of hikes in FL (reason why I recently moved out and came to MA) but I’m sure you can find a short hike not too far or a weekend trip or something.
Anyway, keep your chin up! Start organizing your next hiking adventure so you will have a goal and a purpose. I’m here for your if you need me. Sending love.
I can only imagine it must be so hard readjusting back to "normal life" after having a routine of hiking for so long but I am sure things will get a bit easier as time passes. It seems like you have an exciting hiking adventure planned so that is something definitely to look forward to! 😊 I think that having the AT map and the "river crossin" shirt helps to reminisce and keep the adventure going! Also the fact that you documented your journey is incredible so you can relive and remember your thru-hike by watching them! Love how you started the expression "river crossin" Every time I am on a day hike and there is water, I totally think of you and the expression "River crossin". A few weeks ago, I saw a sign that said Swan crossing and thought it was hysterical! So glad you are continuing your channel and your videos! Take care and Happy Halloween! 🎃 😊
Camino (with Dad). I believe that your struggle videos will help many that are going through the same thing. Although I've never thru hiked anywhere, coming back home after college was a drop off into the abyss for me. Stay busy, J.
I am sorry you are feeling this way, but you do have something incredible to work for, the PCT. Your goal is to save money, and get ready to go again and until then, you can do smaller hikes and how about not just hikes but camping, being around other campers is fun. I know its hard and I have yet to do a 2200 mile thru hike but start getting that gear and hanging it up on a wall. I still love watching your videos and I hope that your life is great and you feel great…really take time to heal your body and get ready for the next one. You can do smaller hikes.
You are so incredible, and I can completely understand why you are depressed, and I LOVE that you are sharing every day in your week after the through hike. Thank you for sharing with all of us. I am planning my 2023 thru-hike and am going to go back and watch your videos from the beginning of your hike.
It is awesome that you are planning another thru-hike. Is it the Colorado Trail?
Have you thought about relocating close to a longer trail and then helping maintain sections or even better, starting a hostel or organized effort for trail magic, etc., something that would keep you close to a trail and allow you to share your passion helping others? Just a thought.
Thanks for sharing. I hope talking about it helped you. Planning and saving may be two small goals to set your sights on.
I got lots of zits when I got home from my thru hike too. It’s odd, because you’d think we would’ve had worse breakouts on our skin being so dirty on the AT, but my skin was mostly fine then. Lol! Thanks for doing this video. It’s really hard to describe all the different feelings when getting home from a long distance thru hike. I too, have resorted to buying more gear to hopefully give me a little more daily motivation. Lol
Two many medium thruhikes to guess accurately. Colorado Trail, Arizona trail, and Ouachita Trail all come to mind. I'd guess Colorado, though. In the short term, surely there are some trails near you where you could get out for an hour or three? You'd feel better if you did.
Very typical to have post Trail depression when you get home. I think it's somewhat similar to what soldiers feel when they get back from war and get PTSD. You had this huge thing you were doing and now the thing is over and you've got nothing to replace it. It will get better, just takes time.
Wow! All these good people are sending you good energy. What you created by your honest sharing of the AT with us, brought us all together. Best wishes as you find your way through the maze that is today. Maybe you could " borrow" a dog until your next thru hike. Pets can be amazing - ask lil chap!
While I do agree that pets are great, they are generally not a solution to a problem, they can be, but they also come with a lot of responsibility once you decide to get a pet. I´m not even sure if just "borrowing" one really gives you a good idea of what it means to "owning" a pet.
I'm so sorry you're experiencing the post-hike letdown. That sounds excruciatingly difficult. My gut is saying that crazy and extreme as this may sound, you really might be best served by relocating to a mountain community somewhere. Really, I do know that that sounds drastic, but I get the sense that hiking owns you now; if I'm right about that, it is probably the best way to find peace (says she who came to the mountains for a four-day visit 36 years ago and never left).
As for your hike next year, my money is on the John Muir Trail.
I got back from the Appalachian Trail over a month ago. I know exactly how you feel.
Boone
Sending positive vibes your way!
Thank you
🥩🍳
❤🧙♀️
By the bye,
your shirt matched the sky
I can so relate to how you feel. I had planned on hiking the CT last summer then the AT this spring. I retired from teaching to do this. As I was on the CT I suddenly thought I don’t know if I can or should do this. So I went back to teaching. I don’t hate it but I too feel empty and all I do is daydream about hiking. I wish you well and hope you can get back out on a trail soon.
Getting out to hike helps a bit
Would love to see you do the Arizona trail 😊
I think for high achieving people the chase is better than the catch! I have a granddaughter like that. You have a lot of grit and determination; you're a German girl!!!!! You ARE grieving the loss of a lifestyle you loved; give it time and think hard about the next chase:)
Its good to see another video from you. Your feelings are normal for some. If it helps share the feeling with us, you have a lot of genuine followers. If you miss hiking so much, could your friend Mountain Laurel and yourself do a weekend hike somewhere? It would be something to plan and an outing for you now and again until such time as you could be ready to do another through hike. I'm glad you enjoyed your hike, its not my thing as you know but I started watching you from knowing Cheeseball and stuck around after as I enjoy watching yourself as a person doing your videos of the after hike and I'm also hoping to see some videos of the other love of your life... dancing. Stay safe :)
Juliane, you should put together a weekend section hike somewhere with a few people..I would absolutely go!! I live in Land O Lakes, so I am close!! I dream that one day I'll be able to do the Appalachian Trail.
I’ve been thinking about doing something like that. Are you thinking it should be in Florida?
I get the post trail depression but maybe starting a family would give you that fulfillment you desire? You'll never be bored with kids!
Hang in there, girl. I haven't done this yet, but it seems to me that thru hiking is something like war--some people who have been through wars, hard and miserable as the situation was, find that they miss the experience b/c it was when they felt most alive. Post-trail depression seems to me like that maybe? It's the biggest thing most people will ever do, so it makes sense that Real Life would pale in comparison. {{{HUGS}}}
I do hope you talk about "war-some" people that is totally not related to war or about hiking, if you do, you don´t get it.
@@ElPiedro80 I have no idea what you mean. That is a hyphen. Would it make more sense to you like this? "It seems to me that thru hiking is something like war: some people who have been through wars. . . " Hope that helps with comprehension.
@@magicaltrails there is no relation with thru-hiking and war!
Makes you wonder that if you lived somewhere close to the AT that you could be a trail runner, or a trail angel during the times you are not on a thru hike, or when you need to be in the woods, when you have down time. Just being close enough to spend the weekend in the woods would help.
I think somebody is addicted to hiking 🥾 😊 👏 All these emotions you’re having are normal… Happy hiking 🥾 when you get a chance….
Hang in there. Time to focus on work and finances to propel yourself forward. There are many more adventures to come for you. It's not mountains, but Florida does offer the opportunity for winter hiking when you have time.
Greetings, RR. I'm an AT veteran. My longest section has been one week and 100 miles. Still, every time I come home from a backpacking trip, it takes me a week or two to recover my equilibrium. I guess the AT is such an intense, meaningful experience that it overwhelms us for a time. And if it affects me for two weeks after a week on the trail, I can't even imagine what it would be like for you and the other thru hikers. Intense. Good luck and best wishes. Paper Map from Georgia.
I’m going to guess the Arizona trail, but the Colorado trail would be awesome as well. We are currently watching Jennifer Journeys Mountain to Sea trail.
We shall see 😊
Everyday I have a goal to learn something I didn't know yesterday. Physically, I hike, go to the gym and eat healthy to see how much better I can feel each day. I keep out of the rat race as much as possible.
Great 😊
I agree with everyone here, you achieved something significant that took months!! This was your life and you were free! And now you've returned to the everyday swing. This will pass. Besides hiking, I also cycle and bike touring when I can get the time. Maybe getting a bicycle would be another outlet for you. Okay, I'm guessing the next thru-hike is either going to be the Colorado or AZ trail...Lol.
Beep beep!
God speed my friend
♾ Love ^
Are there any walking clubs near you? Just getting out and walking / hiking with folks can help fill some of the gap. Finding a weekend to get to Georgia for some hikes might also be possible. Congrats on getting the AT certificate. Something to look at over the years and remind you of what you can do when you put your mind to it. Your life will readjust to what is current in your life and mixing the hiking and dancing and friendships should fill things up in time. Zoom with your Tramily, if you can, once in a while.
Benton MacKaye trail? From what I've heard there's a lot of river crossing on this trail.
I guess the Arizona Trail or the John Muir Trail
Seriously -- take a week off work and come up to do the Foothills Trail. SC, so not TOO long a trip for you, and you can get out into the woods and do what you do best!
Thanks for sharing. You will find your motivation; focus on some big goals!
geez as I watched your video Im wiping tears...I feel for you
Appreciate you sharing, found your channel through lil chaps and enjoyed following. We are set to leave in Feb on our TH. What would you change about your prep to get ready for the AT? Enjoy the John Muir Trail (that's my guess).
A Colorado Trail thruhike would be Amazing
I’ll need a rain jacket for sure for a CT Thru hike lol
Hi Juliane, sounds like you're feelings are normal (compared to AT thru hikers I've heard speaking about post trail feelings)...I'm glad you've had time to recuperate and I'm confident you'll find your next passion experience soon (btw, saw your fiend 'Mountain Laurel' in the video for a brief second....good to see her!) 😃
My guess for your shorter western hike, Arizona trail. (don't know why but that's my guess 😀)
Good seeing you on another video! Take care.
Zman
Out of 89 comments no one mentions God, amazing! So I will. Juliane, you have a God size hole in your heart that nothing else will fill. He formed you. He is throughly acquainted with everything about you. Your thoughts He knows before you think them. In the very first book of the Bible, in the garden of Eden, it’s says that God was walking in the cool of the day. Now do you see why your so drawn to hike. Juliane, He wants to walk with you.
The Truth and knowing God will complete you & give you peace that surpasses all understanding!
Daily dog walks of 3-5 miles are all that keep me from losing it in the off season.
I would think after completing such an intense journey and then trying to fit into the mundane reality of life would be difficult emotionally. Give it time.
BTW I got my Skygoat pullover yesterday. I got the medium lavender one. It is soooo cozy. I got a medium, but thinking I should have got the large as the medium might be a bit snug if I want to wear a thicker shirt under it. I will most likely order the large. Great quality. Thanks for the recommendation!
What you are experiencing is also experienced in professional life. You set a big goal and when you achieve it, you have a satisfied feeling at first. But eventually as the dust settles, you think, 'Is that it?' Striving... striving... striving! Reach the goal. Is that it?? Well, you have to look at your motives and evaluate your goals. What do you REALLY want to achieve? What is a worthwhile intermediate goal to set in order to progress toward your ultimate goal? To me, ultimate goals are to live a GOOD life that benefits you AND others.
Pick a long hike near you… save … make a plan for another big hike. But use the middle time to move forward to … I seem to do better when I have goals. I currently have an injury and that is stopping me from working on getting to my goal :( but do something everyday. Plus when you realize that you don’t want to be part of the matrix any longer… one day at a time.
Nothing to work for? Work, train for your next hike, get healthier, get a dehydrator to make your own food for the trail, continue making videos for us.. sounds like you should be REAL busy!! We are here for you!!
Sorry with what you are going thru...Along with you missing the goal you were chasing is that once we engage with nature it is always pulling at us...I have been on a trail of some kind every weekend but 4 since March and am so dreading winter and the lack of hiking and camping I will be doing...Find some trails in your area and just get out and breathe and focus on your next long hike and it will come before you know it...Keep your head up...😊😊
Yeah post trail life is a weird transition.
Everyday gets better!!
Hang in
for some, this is what retirement feels like, at first. One "trick" is to look up the road, not in the rearview mirror too much. Also, for you, from full steam ahead physical to a sudden stop. You'll figure it out.
Another idea--what about going up to GA one weekend and doing some trail magic for SOBOs? Might that help?
The reason why we are drawn to nature is because nature is actually God’s Nature. It’s a way that we can learn about and feel God. Our everyday life in general is un-natural therefore it is far from God. When you are hiking through nature you are surrounded by the essence of God, so when you leave the trail and return home to the unnatural world you can feel the difference. It generally brings up a lot of grief because the way we live is not what God intended for us. Everything God creates has more than one purpose, and that includes each of us. As we grow towards God, by getting to know God we will not only have a sense of fulfillment but we will also have real joy in our lives, which is exactly what God wants for each of us. You will never be fulfilled by hiking more and more trails because what you are actually seeking in your heart is a relationship with God. The trails remind us of that, but the truth is that you don’t need to live in the woods to feel or develop a relationship with God. With your heart, sincerely ask God for love and see what happens. If you don’t believe in God, that’s fine, just be honest and say something like, God, I don’t believe that you exist, but if you do and you have love to give, could I please have some of your love?
If you say this sincerely from your heart you will receive love from God every time. When God’s Love comes to you you will be overwhelmed with emotion and you will know two things at that point, one, that God really exists and two how to receive love from God. By receiving more and more of God’s Love you will start being more and more happy and fulfilled. You will also receive truth with the love as well as many other qualities.
As for your pimples, they are a result of anger that you are not willing to feel or express. This is the same reason why many teenagers get pimples. If I could suggest something, get a baseball bat and allow yourself to feel your anger by hitting something (non living). It won’t take long before you get into your grief. Unfortunately women are often taught that it’s not ok to be angry, it’s not lady like. All of us need to feel all of our emotions, that’s what true humility is. God bless you and keep you.
Sorry to see you so aimless, but you're still pretty badass😁 You set a big goal and achieved it. You planned for a year and hiked for 6 months, with daily goals.
Like a number of other commenters have said, it's normal to feel a let-down after finishing a goal. That means it's time to make another goal. Plan that new business. Plan that new hike. But do something that gets you out of the house early each day, even a one-hour walk, and then work those plans. You'll feel better once you've set a modest or large goal and then set daily goals that move you to the main goal
You hiked the Appalachian Trail! You can easily hike life.
I finished September 27. I also have post trail depression. It sucks.
It’s going to get better
Pacific Northwest trail 1,200 miles through Washington, Idaho and Montana should be enough to tempt a roadrunner
Take long day hike 🙏for you
A.K.A Padre
I think hiking and especially thru hiking takes every ounce of your heart, mind, soul and body. Every one of your senses is at max engagement. Regular life not so much. Get up each day, make your bed and don't let the non-hiker in. Peace.
What is regular life to begin with? My life is now, even when I’m sitting in a room at an AMC visitor center where they charge me 200 $ for and I am guessing whether English is the first language of Madam Roadrunner or not. I am hiking since February, did the PCT (this year), 1000 miles of the CDT (this year) and have just 300 miles of the AT left (this year). I never get depressed after a hike, I just plan the next one 😂.
The Florida Trail, The Pinhoti Trail…??
It's the endorphin withdraw. Getting out and doing long walks can help with that. Without a doubt, a thru hike can ruin your life. At least your old life. You got the long-distance hiker bug, and you got it bad. Good luck!
You are very right
Hi Roadrunner. My guess is the JMT 😊
Day hikes til the big hikes. 😉
Oh you are awesome. Why don't you either go to work for the trail or help organize help for new people to hike on trail.. or Veterans/ Semi handicap people to hike easier parts of the trail..
Offer to get people ready for the trail..
I've done the Presidential's in New Hampshire and Bauld Pates over Old Speck to Speck pond. On Add I've done RMC Kings Ravine, Davis Path, and Gray Knob trail..
I am sure there is a place for you if you want it..
Your goal now is to work toward saving $ for the next hike.
While I have not had the pleasure of a long distance hike(yet), there is only one cure for what ails you...and YOU KNOW what it is! Can anyone say CDT? PCT ? My guess is the JMT.
With your skill as a dance instructor and your accomplishment completing the Appalachian trail, you should look into becoming an instructor at Outward Bound.
Hang in there young lady. Maybe hang a map of your next mystery thru hike. Remember every day is one day closer to getting back out there.
I'm thinking it's the Colorado trail.
I notice that a lot of hikers do not have Jesus in their lives. He makes a great difference in mine for all things. Bless you dear.
Absolutely, because we are all created with a void that only He can fill. True contentment can only come from a relationship with our Creator; not His Creation.
I agree.
... A normal wake up call of the day not being pre arranged ,, rest up go through your gear and clean and repair as needed ,, by now you know what you need ... new gear is always fun but not always needed ... Maybe go out and do day hikes near home ,, check out the locals and smile because you will be home shortly ...
when I can't get out in nature I study all the things I can be eating when I'm in nature or how to build shelters , but you need a hobby get out and hike around your hometown or maybe help all the people who are suffering through the hurricane that you just went through , I'm sorry that was rude it just I have a 8 hour job plus 4 hour on the Saturday and Sunday and then yard work and shopping but I don't feel like I accomplished anything either , we all feel that way but you have a lot of potential and time to put it to good use
I believe that every person needs Purpose and Passion to work towards that purpose.
People find that in many ways. You found that on the trail but it was temporary since trails have an end.
Some people find purpose in marriage and building a family 👪.
Others build thier businesses and accumulate money 💰.
Some find it in religion.
I personally find Purpose in a mixture. I am a Christian and have a beautiful wife of 36 years. We have children and grandchildren. We love our 40 acre farm 🚜 ❤️. I work for a children's home and help provide for them. We are very busy and passionate about life! I have a Great peace about spending eternity in Heaven someday!!!
I encourage you to search out your purpose you will look back to this time in your life as a stepping stone to the Greatness you were created for!!
This is just another "river crossing"!
Colorado Trail?
Whole life ahead of you, you will work this out. Meanwhile l recommend copious amounts of alcohol. Joking about the alcohol of course. But l know you will be aight.✌️💖🤗
arizona trail
Love your attitude. Pimples, pudding and paddling around.
G G G G G Sendin these your way if you want them. 👣👣👣👣
Which part of the trail did you enjoy the most.
Crap I knew it. Every person I've ever followed has post trail depression.....darn it I wish you lived closer....I'd keep you so busy trying to win me over you wouldn't have time to think.......ha.......its normal........but I'm serious......I'm much tougher to win over than that trail..........lol.......it will pass lady......breath.........your absolutely bad ass
This post trail depression stuff is wierd.....its not abnormal. But you kicked the A.T.s azz......you proved to yourself that your superhuman......doggone man......brag......don't be sad.....you can hike anytime anywhere anyplace.
So yeah.....shut up
That river crossing shirt should have a pole vaulter on it... just saying
Lol good idea
You are doing the Colorado Trail!?!
I want to at some point
Just get moving around. When I did the AT, I took a ferry to Alaska right after, so I felt it was a good distraction.
Mooning around over gear and vids isn't gonna help. GET OUTSIDE.
Ok ok 🤗
awesome i enjoyed following you and groceries . are you working out dancing and or going to the gym ? , it helps me with feel good endorphins . take care I also rely on my lord jesus christ for my ultimate hope .
My dancing helps with the exercise