Types of Contraction | Muscular System 04 | Anatomy & Physiology

[@michaelhearn2149]

Great video again Mike, I just need to get my head around the different exercises and whether they are concentric, eccentric, agonist and antagonist.

[@norbertcondoros6803]

Amazing videos, mate. Thank you very much for this comprehensive and easy to understand series.

[@miketylersport]

My pleasure! Thanks, Norbert.

[@liamkenyon2365]

Really appreciate the videos mate cheers!

[@miketylersport]

Liam, you're very welcome. Really appreciate you getting in touch with the positive feedback. Don't forget to subscribe if you haven't already. Peace. Mike

[@sihamhussen6164]

Its great video
Can u do abt fascia please?

[@wPHao]

Appreciate the videos man!

[@miketylersport]

Thanks! I appreciate the positive comment. Thanks for subscribing too. Peace.