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Great video again Mike, I just need to get my head around the different exercises and whether they are concentric, eccentric, agonist and antagonist.
Amazing videos, mate. Thank you very much for this comprehensive and easy to understand series.
My pleasure! Thanks, Norbert.
Really appreciate the videos mate cheers!
Liam, you're very welcome. Really appreciate you getting in touch with the positive feedback. Don't forget to subscribe if you haven't already. Peace. Mike
Its great video Can u do abt fascia please?
Appreciate the videos man!
Thanks! I appreciate the positive comment. Thanks for subscribing too. Peace.
Great video again Mike, I just need to get my head around the different exercises and whether they are concentric, eccentric, agonist and antagonist.
Amazing videos, mate. Thank you very much for this comprehensive and easy to understand series.
My pleasure! Thanks, Norbert.
Really appreciate the videos mate cheers!
Liam, you're very welcome. Really appreciate you getting in touch with the positive feedback. Don't forget to subscribe if you haven't already. Peace. Mike
Its great video
Can u do abt fascia please?
Appreciate the videos man!
Thanks! I appreciate the positive comment. Thanks for subscribing too. Peace.