EMOM Songs & Timer | 20 Minute EMOM Workout | "Cindy" CrossFit Wod
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- čas přidán 29. 02. 2024
- 🎵 On SPOTIFY: tabata-songs.lnk.to/emom-20
Italo demos an EMOM version of the CrossFit "Cindy" Workout along with songs from the "20 Minute EMOM" album by Tabata Songs.
THE WORKOUT
Every Minute on the Minute (EMOM), complete:
-5 pull-Ups
-10 Push-Ups
-15 Squats
SUBSCRIBE: bit.ly/SubscribeTabata
Tabata Songs:
www.tabatasongs.com
www.Spotify.com/TabataSongs
#emom #crossfit #tabatasongs
Italo Naibio:
/ italohardfit - Sport
Now my 3rd session of this workout …. It’s my weekly finisher after a 30 cross
Fit session 🏋️♂️
Excellent - thank you 🙏
Muchas Gracias 💪 a fortalecer cuerpo, mente y alma. Saludos desde Argentina 🇦🇷💯🔥
uff llego hasta la 10, pero excelente
Loved it …. Just did this with you in the garden on just caffeine and a ginger biscuit 🍪… awesome !
Thank you
Now off to do a 30 min
Weights session 🏋️♂️
Awesome
Excelente 🔥🔥🔥
Nice
4th session … added in 10 standing knee and elbow crunches … per round … oh yes!!!!
Wow ❤
❤❤❤❤❤❤❤
🔥💪🏽💪🔥🏆🏅🌹👍🏽👍
🙏🏋♂️👍🙋♀️thanx
Великолепно! Друг давай ещё!