Most Powerful Satvik Food । गुरु गोरखनाथ से जुड़ी ‘खिचड़ी’ । Healing Power of Khichdi । Shweta Shah
Vložit
- čas přidán 5. 09. 2024
- आयुर्वेद के अंतर्गत वात, पित्त, कफ़ का उल्लेख मिलता है, ये 3 दोष हैं जिनके आधार पर मनुष्य का शरीर चलता है। लेकिन जब इन तीनों में असंतुलन होता है तब समस्याओं का जन्म होने लगता है, जिनमें गैस, ब्लोटिंग, एसिडिटी, अपच का नाम सबसे ऊपर है। आयुर्वेद एक्सपर्ट आपके शरीर के इन्हीं दोषों को समझकर आपको Diet देते हैं लेकिन एक ऐसी पावरफ़ुल सात्विक डिश है, जिसे आप बिना सोचे-समझे किसी भी स्थिति में खा सकते हैं। गुरु गोरक्षनाथ की परंपरा से आई खिचड़ी एक ऐसा व्यंजन है, जिसमें न जाने कितने पौष्टिक तत्व छिपे हैं। इस वीडियो में हमारे साथ हैं Famous Ayurveda Health Expert Shweta Shah, जो बता रही हैं व्यक्ति किस तरह खिचड़ी के सेवन से अपने शरीर के तीनों दोषों को बैलेंस कर सकता है। Shweta का ये भी कहना है कि बहुत से लोग खिचड़ी को मरीजों का आहार मानते हैं, लेकिन उन्हें यह समझ नहीं आता कि अगर खिचड़ी आपको बीमारी की स्थिति में लाभ दे सकती है तो सामान्य तौर पर वह कितनी लाभदायक सिद्ध हो सकती है। इस वीडियो में Shweta Shah एक संतुलित खिचड़ी की रेसिपी यानी बनाने का तरीका भी बता रही हैं।
In Ayurveda, there is mention of three doshas: Vata, Pitta, and Kapha, which are the basis of human physiology. However, when there is an imbalance in these three, problems start arising, including gas, bloating, acidity, and indigestion. Ayurvedic experts understand your body's imbalances and provide you a diet plan. But there is one powerful sattvic dish that you can eat in any situation without much thought. The tradition of Khichdi comes from Guru Gorakhnath, and it is a dish that keeps countless nutritious elements. In this video, we have with us the famous Ayurveda Health Expert, Shweta Shah, who explains how consuming Khichdi can balance all three doshas in your body. Shweta also mentions that many people consider Khichdi as a food for patients, but they don't understand how beneficial it can be in general situations. In this video, Shweta Shah also shares a recipe for a balanced Khichdi.
#speakingtree #spiritualhealing #satvikrecipes #satvik #khichdi #gorakhnath
Audience Searches
Is the Satvic Diet Really Effective in Reversing Diseases?
इस Diet Plan से किसी भी बीमारी का इलाज संभव
सात्विक सब्ज़ी बनाने का तरीका | Detox Sabzi Recipe
5 मिनट के अंदर बन जाने वाले 4 जूस रेसिपी
Super Easy Detox Salad Recipes
What is Sattvic Diet?
4 आसान सात्विक रेसिपी - लंच के लिए
सात्विक रोटी बनाने का तरीका | Detox Roti Recipe
Diabetes, Fasting, Nutrition, Stress, Sleep Hacks
Diabetes Mastery: Magical Juice for Blood Sugar । त्रिदोष। Intermittent Fasting । Shweta Shah
वात कफ और पित्त क्या है | What is Vata Kapha and Pitta
What is Your Ayurvedic Body Type - Prakriti- Vata, Pitta and Kapha
5 मिनट में सर्वोत्तम आयुर्वेदिक शारीरिक परीक्षण - वात पित्त कफ
वात, पित्त और कफ रोग से रहते हैं परेशान?
Yoga TIPS: त्रिदोष से 7 बीमारी का डर, कैसे बैलेंस करें वात-पित्त-कफ
What sugar does to your body?
मधुमेह (Diabetes) का रामबाण इलाज
Best 5 Ayurvedic Tips to Control Diabetes
Diabetes को घर बैठे ठीक करें । 8 Tips to Control Diabetes without Medicines
Intermittent Fasting’s Darkest Secret
Intermittent Fasting: Pros and Cons for Your Health
Does Intermittent Fasting Increase Heart Attack Risk
Intermittent Fasting: Handle Your Health Problem
Intermittent Fasting: Transformational Technique
16 घंटे उपवास - आपके लिए है कि नहीं? | Intermittent Fasting
5 steps to get STARTED with intermittent fasting for weight loss
Ayurveda for everyone intermittent fasting
5 Amazing Vegetarian Protein Foods Better Than Egg
Intermittent fasting : Health Benefit । weight loss
Gut Health Coach, Dr. Dimple Jangda
Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda
क्या तामसिक भोजन करने वाले व्यक्ति पूजा कर सकते हैं ?
Mental Health का पेट से रिश्ता । फिटनेस के लिए Local Food । Best Time For Yoga । Shlloka Joshii
Protein Hacks for Gen Z: Exploring Satvik, Tamasik, and Rajasik Foods । Ft. Dr. Dimple Jangda
How To Unlock YOUR Psychic Powers
What Happens When You Die? Psychic Medium Explains Afterlife
Truth of Death ! Understanding the Stages of Death According to Spiritual Science
Paranormal Investigators on Ghosts, Spirits & Myths
Do spirits exist? Bone chilling truths
You Can't Always Tell Who Is Bound By Evil Spirits
Spirit World में पहुंचने का रास्ता । Automatic Writing । Reincarnation Secrets । Dr. Manmit Kumarr
मौत से कुछ समय पहले चेहरा बदल जाता है ! आत्मा इन Points से बाहर निकलती है । Dr. Manmit Kumarr
जो मरने के बाद भी वापस आते हैं ! Real Life Paranormal Experiences । Dr. Manmit Kumarr
Parakh Om Bhatt । Dangers of 'KARNA PISHACHINI' Sadhana । तंत्र का दुरुपयोग & बुरी शक्तियां
Speaking Tree Website - hindi.speaking...
Whatsapp Channel- whatsapp.com/c...
Video Website - timesxphindi.i...
Subscribe Now - www.youtube.co...
Facebook Page - / speakingtreehindi
Facebook Page - / speakingtree
Instagram Page - / speakingtree_official
Twitter Page - / speakingtree
Quality calmness and packed with information,,thank you ❤
Jai Guru Gorakshnath🙏🙏
Very true, khichdi is a super food.
Shweta is very pleasant and attractive personality
Jai guru gorakshnath🙏🙏
Explained in a very scientific way.Thanks Swetaji.Dr Vasanti
I just love Khichdi.
My favourite food ❤ khichdi 🤸♂️🤸♂️🤸♂️🤸♂️🤸♂️
Nice video thanks
My favourite food
Khichadi rastriy ( national) food hai
Very insightful video
Interviewer is very calm❤
💐🙏🏻💐
Thanks
Awale ki remidie Puri bataye please
❤❤❤❤ Right infermation
Thanks and blessings 🙌
It is not so simple. Prakriti combination me hoti hai jaise vaat pitt, kaph vaat, vaat kaph. And visa versa.
Uric acid ke baare mai or iske liye kesa bhojan khana hai ,ismai bhi ek video banaaye
Uric acid ke symptoms kya hai ????
@@mohitphutela2946 panjo mai suyi jesi chubhan hona ,hath ki kohni mai sujan aana ,pate mai alser hona
Daal mungfali mat Khao chari chije khao jaise gajar amrud Sev kela
@@Meharbaofficial93 ok
Apple cider vinegar bahut fayda karta hai maine roj subah me Khali pet halke gungune pani me isko Piya or mera uric acid 6.60se 3.7 ho gya
Ye video complete nhi hai kya..
Jankari pooro nhi mili
Nice info....
Smoothi of fruit, nuts and dates ok?
Mam vaat ke bare m ni btaya
❤❤❤🙏
But Hindu dharam mein khichdi Sunday's aur Thursdays ko nahi khate ...unn do dino mein kya khayein fir?
Good question by the anchor otherwise in every video of her she says the same thing
7 essentials for good health must be part of our Dinacharya
Khichadi can be tamasik too if prepared with onions ,garlic ,ginger ,garam masala ,what happens then?
Tamsik rajsik satvik ki baat nhi ho rhi h apko jaise khana h khao. Ek or baat food onion garlic se tamsik nhi hota jyada spices use krne se hota h coz onion garlic ki b apni medical property h
Why she is overweight then???
She is healthy.
She didn’t complete the constipation upay of the 4 amlas
4 Amla cut and make the juse and drink. For 4 days.
No adding any water.
Eating 50% of the stomach (Main Meal) and morning and evening, as suggested by her taking fruits and salads. It will get clear for sure.
Aawale ka ek bar smjaye...
4 awale ka juice banake , 4 din lena hai ,, morning me ,, green awala nahi hai to 1 spoon sukhe awale ka powder , pani me ubal k pi lena hai
Ayurveda nutritionist? or what's app university nutritionist😂..She is not a doctor..
लगता है madam खुद खिचडी खाती नहीं है 😀
All bakwas