Overthinking / Negative thinking Generalized anxiety disorder GAD Symptom treatment in Hindi

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  • čas přidán 9. 08. 2020
  • Dr Rajiv Sharma - Psychiatrist M.D. (AIIMS) ,Mobile - 742-8101-555
    Clinic Address -A Beautiful Mind Clinic C-4C, 380, Janak Puri,New Delhi, India
    For Appointments - abeautifulmindclinic.com
    For Daily Updates Facebook Page - / abeautifulmindclinic
    / drrajiv_sharma
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Komentáře • 423

  • @Abeautifulmindclinic
    @Abeautifulmindclinic  Před 2 lety +3

    czcams.com/channels/BteSTbRRn8MGWrjNrq9P7A.html
    Our New Channel om Life Principles how to be Successful, Happy most important to be at peace with Self
    It was long awaited Demand to make video’s what we can apply by learning from Psychology in Real Life

    • @nats789
      @nats789 Před rokem

      Sir apka clinic kha pr h?

  • @divanshusharma777
    @divanshusharma777 Před 2 lety +11

    Bhaiyo or behno SB din me subhe or sham Hanuman chalisa read Kiya kro.

  • @dimaagkidahi5511
    @dimaagkidahi5511 Před 2 lety +9

    GAD शायद यह तो मैं हूँ... 😂
    लेकिन 2 बातें हैं १. मुझे नींद अच्छी आती है और २. दबाव में मेरी कंसन्ट्रेशन और भी अच्छी हो जाती है।
    शायद मैंने डिप्रेशन से जीतना सीख लिया है।
    Thanks for valuable sharing...

  • @MahavirSahu14
    @MahavirSahu14 Před 4 lety +21

    Loved it your way of explanation

  • @dennisharold5030
    @dennisharold5030 Před 3 lety +26

    Have you tried to treat with Weedborn CBD products?

  • @aashishdahiya994
    @aashishdahiya994 Před 4 lety +9

    Great video sir thank you so much

  • @amanarpit2684
    @amanarpit2684 Před 3 lety +5

    Wow sir. Awesome explanation

  • @bhupendrasingh-ke9ri
    @bhupendrasingh-ke9ri Před 3 lety +3

    Sir your way of explanation is also very beautiful

  • @foodbeautytravel3820
    @foodbeautytravel3820 Před 4 lety +7

    Sir phyciatrist ka medicine kya puri zindagi khani portiha hamara yaha puri zindagi logoko dobai khilataha ma apko suggest kortahu I have good vives with you sir

  • @jyotivyas9286
    @jyotivyas9286 Před 2 lety +1

    Good Dr👌💐👌😊😊Thank you...😊😊😊

  • @yaadeinwithanju7355
    @yaadeinwithanju7355 Před 3 lety +3

    Love your content

  • @s11study
    @s11study Před 3 lety +3

    Thanks you ❤️ sir 👍❤️❤️💙💙💙❤️

  • @pranjalitare
    @pranjalitare Před 3 lety +5

    Thankyou!

  • @Manishsings-
    @Manishsings- Před 3 lety +4

    Kaya online treatment possible h

  • @mychannel4405
    @mychannel4405 Před 3 lety +5

    Can thyroid trigger anxiety?

  • @busseto123
    @busseto123 Před 2 lety +2

    Hi sir how to contact you can you do online counselling

  • @shyaaammeneen63
    @shyaaammeneen63 Před 3 lety +20

    Nice video but practical steps are needed to reprogramme the mind. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for 2 to 5 minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.

    • @pallavikothare4167
      @pallavikothare4167 Před 2 lety

      Thanks

    • @shyaaammeneen63
      @shyaaammeneen63 Před 2 lety +2

      ​@@pallavikothare4167 Read my msg and do the practice daily. Since many years I have made it a habit to observe my breath sensations when I take a walk, when reading, on the phone, before sleep etc and feeling relaxed and healthy. No deep brearhing needed. Stillness reduces negative thoughts. Avoid constipation as it affects the mind. Best wishes. Shyaaam Sir-Counsellor.

  • @mathsmaster656
    @mathsmaster656 Před 3 lety +2

    Sir plz Rorschach test m intratensive tendencies meaning

  • @foodbeautytravel3820
    @foodbeautytravel3820 Před 4 lety +2

    Sir mujhe apsa visit korna hai I m from assam

  • @Kingcharles596
    @Kingcharles596 Před 3 lety +18

    Sir mujhe dar rehta h khi meri gf mujhe chhod na de agr chhod diya to kya hoga anxiety Rehti h usne Aisa kyu bola agr Aisa Ho gya to me bht preshan hu sir

    • @anshmaurya99626
      @anshmaurya99626 Před 2 lety

      Tension na lo bhai Apse behatar milne pr chhod kr chali jayegi bhale hi aap kitne important ho aaj👍👍👍

  • @manjitmann1198
    @manjitmann1198 Před 2 lety +2

    Thank You sir

  • @OCEANOFMUSIC
    @OCEANOFMUSIC Před rokem

    Are you available for online consultation

  • @itpeoplemumbai
    @itpeoplemumbai Před 2 lety +6

    Hello Sir, How I can take your appointment. My father is having deep depression. Need your help asap.
    Thanks
    Amit

  • @rockybhai-rm3jc
    @rockybhai-rm3jc Před 3 lety

    Sir muje LG Rha maigren hai or muje negative thoughts ate Hai or maigren me sir ki pice gardan se dard karta Hai Kya plz sir batao

  • @songle_20
    @songle_20 Před 3 lety +2

    Sir how to stop this anxiety

  • @nisharoy6039
    @nisharoy6039 Před 3 lety

    Thank you!

  • @jairajpurohit6469
    @jairajpurohit6469 Před 4 lety +3

    Sir solution plz

  • @RehanaKhan-sp1ey
    @RehanaKhan-sp1ey Před 3 lety

    You are great sir...

  • @Julie145123
    @Julie145123 Před 2 lety +6

    Sir, very well explained about GAD. My sister is suffering with this disorder. Aap ilaaz ke bare me keh rahe hain... wo ilaaz kya hai. Aur hame kis doctor ke paas Jana chahiye.

  • @devisowmya7562
    @devisowmya7562 Před 3 lety +4

    Plz any one translate in english plz I have that disease I request u

  • @MuhammadAnwar-zg3ox
    @MuhammadAnwar-zg3ox Před 3 lety +1

    Good job sir

  • @knowledgeofsuccess2314
    @knowledgeofsuccess2314 Před 3 lety +3

    Yess sir thanx

  • @veeruyadav8718
    @veeruyadav8718 Před 3 lety +1

    Sir apka clinic kaha hai

  • @factobia7059
    @factobia7059 Před 3 lety +9

    GOD MAY BLESS YOU SIR

  • @manishagurung2585
    @manishagurung2585 Před 3 lety +21

    I am related to your explanation . I overthink 100% negative . I try to think positive but cannot continue . My mind are restless How can i over come these diseases help me please.

    • @mohanreddy4467
      @mohanreddy4467 Před 3 lety +1

      Same problem bro

    • @lost7741
      @lost7741 Před 2 lety +1

      @@mohanreddy4467 have you got any solution?

    • @jasleensingh1491
      @jasleensingh1491 Před 2 lety

      Same problem wid me

    • @Aarzookfacts
      @Aarzookfacts Před 2 lety

      Same problem with me😣😣😣

    • @freetreatment786
      @freetreatment786 Před 2 lety +1

      @@Aarzookfacts Important:
      If you are suffering from any kind of physical or mental diseases, then please do SURAH RAHMAN THERAPY.
      This will cure you like many others including me.
      You deserves better health.

  • @theanxietywarrior9162
    @theanxietywarrior9162 Před 3 lety +1

    Ur expression 👌❤️❤️

  • @luckykumarchouhan903
    @luckykumarchouhan903 Před 3 lety +2

    Sir plzzzz dawa btaiye n

  • @uniqcreater4015
    @uniqcreater4015 Před 2 lety +1

    You are God sir ❤❤❤❤❤❤

  • @MuskanSharma-bm3mv
    @MuskanSharma-bm3mv Před 3 lety +2

    Sir aesa hi Mera sath hota h mujhe lgta h ki mere sar me dard hota h aur mujhe aesa lgta h Mera sir path jayega

  • @motivationboyking5288
    @motivationboyking5288 Před 2 lety

    Sir i want to come out from this tell 'me how to come out from this overthinking and negative thoughts thking tell' me sir

  • @jithesh6
    @jithesh6 Před 2 lety

    Best ever way explained

  • @gulfampathan1279
    @gulfampathan1279 Před 3 lety

    Good explain

  • @thezpixel
    @thezpixel Před 3 lety

    Sir Mere Sath bhi Same problems hai Kya Karen??

  • @greatthings3838
    @greatthings3838 Před 3 lety +11

    mujhe lagta tha m world me duniya me akeli esi ladki hu Jo Is chij se suffer kar rahi hu aaj Pata chala ye anixety h

    • @suryaprasad4945
      @suryaprasad4945 Před 3 lety +1

      Ab kaisi ho. Aur aap kahnse ho

    • @prachijain6554
      @prachijain6554 Před 3 lety

      U are right 😌 di same here 😔

    • @juhiverma498
      @juhiverma498 Před 3 lety

      Mujhe to bahut salo se aur bahut jada anxiety hai ap akeli ni ho

    • @Yusuf-qy1xh
      @Yusuf-qy1xh Před 3 lety +1

      @@juhiverma498 ye bhout jyada mtlb apne aapko khna main bhout jyada anxiety me hu tbhi to thik nhi ho pate posstive socho

    • @shashipal1447
      @shashipal1447 Před 3 lety

      Same problem ab yah theek ho

  • @roshanaktar3850
    @roshanaktar3850 Před 3 lety

    Kay life time medicine lene parti hai

  • @cookingwithkhunsha5381
    @cookingwithkhunsha5381 Před 3 lety +1

    Treatment b btaya krain

  • @anujsaini7693
    @anujsaini7693 Před 4 lety +3

    Sir ilaj too btaa deta

  • @tarrannumkhazi7941
    @tarrannumkhazi7941 Před 2 lety

    Mere mA khte hi jab my tuh dasa gussa karlu tu. Rujhanon pher se spycrastek ka pas leganachhia is it right or wrong

  • @varchaudhary2327
    @varchaudhary2327 Před 3 lety +1

    Sir muje same aisi hi prob haj
    Jesi ap bta rahe hai

  • @hardeepkumar9268
    @hardeepkumar9268 Před 3 lety +1

    Sir plss maine ilaaz krwana hai
    Mere konj cheez pichle 7 saal se hai

  • @Vishnu55699
    @Vishnu55699 Před 3 lety +6

    Thnku so mch sir for clearing this🙏

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety

      A mbika, Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for 2 to 5 minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.

  • @NeerajKumar-hn2bi
    @NeerajKumar-hn2bi Před 2 lety

    Please make an video on the topic how to meditate

  • @DEEPAK23026
    @DEEPAK23026 Před rokem

    Thans love you doctor

  • @pkg7613
    @pkg7613 Před 3 lety

    Awesome.

  • @cookingwithkhunsha5381
    @cookingwithkhunsha5381 Před 3 lety +1

    Hr disorders k treatment b btaya kren

  • @SumitGupta-gy4cn
    @SumitGupta-gy4cn Před 5 měsíci +1

    Sir gad ki koi Dava batao

  • @voiceofalok6866
    @voiceofalok6866 Před 3 lety

    Kucch suggestion v dijiye ki ye sab control ho jaye

  • @akankshasinha6355
    @akankshasinha6355 Před 3 lety +2

    Same condition.. what i do pls suggest me🙏

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety

      A kansha, If negative thoughts affect your physical health visit a psycholgist. Heal yourself from negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for 2 to 5 minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.

  • @jshir17
    @jshir17 Před 3 lety +9

    *Please stop using the abbreviation GAD (since this says it is a “disorder”); it’s disappointing that even many organizations that tend to be more progressive in supporting Neurodiverse individuals still use this abbreviation.*

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety

      Jay, Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for 2 to 5 minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.

  • @funnyvlogs7954
    @funnyvlogs7954 Před 2 lety +1

    Ilaz to btao

  • @pintutank2933
    @pintutank2933 Před 2 lety +1

    Ak sal se OCD ki taklif me hu koi ilaj natai

  • @styleslegend9844
    @styleslegend9844 Před 2 lety

    Sir please please please ask amreen ma'am to complete the 12th psychology ncert syllabus we don't have time left sir please!!!

  • @jayahirwar6997
    @jayahirwar6997 Před 2 lety

    Sr eska treatment bhi btaiye n

  • @sukhjindersingh3624
    @sukhjindersingh3624 Před 3 lety +4

    Good information Sir. 👍👍👍👍👍👍👍

  • @mrsuraj9616
    @mrsuraj9616 Před 2 lety +1

    I am more worried than worth thinking There is no medicine for this disease otherwise I will go crazy please sir help me

  • @radheyshyam77839
    @radheyshyam77839 Před 3 lety +2

    सर आपका धन्यबाद

  • @vaibhavijaiswal6754
    @vaibhavijaiswal6754 Před 3 lety +9

    Your videos always help me thankyou so much iam an ocd sufferer that's why I overthink

    • @eyemovie824
      @eyemovie824 Před 3 lety +3

      I think I am also. I am staying alone. Always do worry or fear of unknown haunts me. Its effect my sleep also. I have not gone any type of psycotherapy and psychiatrist. Do you think they can cure it? I am confused. Sorry for my English. Its not my native language

    • @Vishal22APR
      @Vishal22APR Před 3 lety +1

      Mee too

    • @FarhanKhan-yo5ri
      @FarhanKhan-yo5ri Před rokem

      @@eyemovie824 it's cureable. Ok. Don't worry

  • @AjayKumar-uo4no
    @AjayKumar-uo4no Před 2 lety

    Sir main 5 year se anxiety se suffer kar raha hoon . jab jab anxiety attack aaya driving karte hue hi aaya. Ab main drive karne se darta hoon . Bahar Jaane se darta hoon.
    Kya karoo samajh nahi aa raha.
    Medicine ke alawa koi samadhan ho to Bataye.
    Bina bahar nikale koi kaam Hoga nahi anxiety se rahat hai lakin man me dar (phobia) paida ho gaya hai.

  • @ujjwalkumar-ur1jr
    @ujjwalkumar-ur1jr Před 3 lety +1

    I have also same problem

  • @GauravPatil-ly6be
    @GauravPatil-ly6be Před 3 lety +1

    Sir same h , please sir please treat me

  • @laduramgodara6607
    @laduramgodara6607 Před 2 lety +1

    Sir help me

  • @umarhamza1854
    @umarhamza1854 Před 3 lety +1

    Good

  • @sitamanihembram5069
    @sitamanihembram5069 Před 3 lety +3

    Mere sath b aise ho raha haiii.

  • @i.g._edits
    @i.g._edits Před 3 lety +3

    Comment section dekhne baad dil ko thoda sukoon mila. Main kuchi dino ke andar treatment karunga...

    • @zafarzakhmi5729
      @zafarzakhmi5729 Před 3 lety

      hme jb overthinking hone lagta hai to logo ka cament padne lagta hu mai

    • @Yusuf-qy1xh
      @Yusuf-qy1xh Před 2 lety

      @@zafarzakhmi5729 deepbreathing kro

    • @zafarzakhmi5729
      @zafarzakhmi5729 Před 2 lety

      @@Yusuf-qy1xh सही हो गया में

    • @Yusuf-qy1xh
      @Yusuf-qy1xh Před 2 lety

      @@zafarzakhmi5729 apne aap

    • @zafarzakhmi5729
      @zafarzakhmi5729 Před 2 lety

      @@Yusuf-qy1xh यस बरो बगैर दवा डॉक्टर के मेहनत बहुत किया अपने से

  • @mitpatel1070
    @mitpatel1070 Před 3 lety +3

    Sir i have migrain and i feel anxiety and depression for some particular thing

  • @memesclub.2455
    @memesclub.2455 Před 2 lety

    Iska ilaj kitne time hotaa

  • @keshabpathak8165
    @keshabpathak8165 Před 11 měsíci +1

    Sir muje aisai hota hey 😢😢baad meh ghabrahat hoty hey ..aisa lagta hey ki abhi marjaunga ..iska koi medicine ya treatement hey toh please bata dijiye

  • @PeacepeaceUU
    @PeacepeaceUU Před 2 lety

    How to come out of GAD ?

  • @Dr.BhaveshBhoyar12
    @Dr.BhaveshBhoyar12 Před 2 lety +4

    I have this problem + Social Anxiety/phobia

  • @reehankhanz7228
    @reehankhanz7228 Před 3 lety +2

    Mother's Day

  • @MuskanSharma-bm3mv
    @MuskanSharma-bm3mv Před 3 lety +2

    Same sir

  • @a2techz459
    @a2techz459 Před 2 lety

    Sir jii solution ???

  • @neharajurkar9253
    @neharajurkar9253 Před 2 lety

    Sir mujhe nind main uthani he nhi dete eskaa ellj ky hai help sir plzzz

  • @ARPIT-gm3lw
    @ARPIT-gm3lw Před 4 lety +2

    Very short video sir.

  • @billionaire4074
    @billionaire4074 Před 3 lety

    Sir i have zhis symptoms

  • @manavclinic162
    @manavclinic162 Před 2 lety

    If u don’t aap ko axinty rehti hai sir????

  • @theanxietywarrior9162
    @theanxietywarrior9162 Před 3 lety +1

    Wow

  • @OPPRINCE-md1hs
    @OPPRINCE-md1hs Před 2 lety

    drpteshan beach rahe ho kya?

  • @mulayamrawat9699
    @mulayamrawat9699 Před 3 lety +3

    Thank you

  • @archnasingh8197
    @archnasingh8197 Před 2 lety +3

    I have same problem 😭

  • @poojaradha9146
    @poojaradha9146 Před 2 lety

    Same problem hai sir mujhe bhi can u give us your contact..

  • @hafizammar9716
    @hafizammar9716 Před 2 lety

    Sar ma ap se bat krne ha

  • @morisd5066
    @morisd5066 Před 2 lety

    Here after Anupam mittal interview.

  • @ahighlysensitiveindian
    @ahighlysensitiveindian Před 3 lety +10

    Wow beautifully explained. I have GAD....it's sort of motivating thank you sir...

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety +2

      Vedanti Bhoyar, Heal yourself. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for 2 to 5 minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.

    • @manishnamdeo5087
      @manishnamdeo5087 Před 2 lety +1

      Mujhe v h yrr bohot preshan hun.. career barbad hojaega lgta h

    • @niksa5512
      @niksa5512 Před 2 lety

      @@manishnamdeo5087 apko symptoms kya kya he gad ka??

    • @manishnamdeo5087
      @manishnamdeo5087 Před 2 lety

      @@niksa5512 hello mam... i was diagnosed from GAD but still it happens that After sometime I want to leave my own friends group I feel unsafe because of their little joke on me I think whole about their joke and I can't focus on studies because of this . I use to write replies of jokes on my notes it becomes life threatening for me just a little friendly joke. Thanks 😑

    • @niksa5512
      @niksa5512 Před 2 lety

      @@manishnamdeo5087 are me koi doctor nahi hun😅...mujhe v gad he aur...apne kuch therapy ya medicine liye the kya??

  • @devisowmya7562
    @devisowmya7562 Před 3 lety +4

    Can any one translate in english plz

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety

      Devi S ownya, If negative thoughts affect your physical health visit a psycholgist. Heal yourself from negative thoughts. Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for 2 to 5 minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.

  • @jyotikumar4319
    @jyotikumar4319 Před 3 lety +1

    Sir mere sath vi yehi hota hai mai kya karu bahut parsan hu sir

  • @HONEYSINGH-ot1bv
    @HONEYSINGH-ot1bv Před 2 lety

    आपसे ट्रैटमेंट लेना है मूझे कैसे मिलेगा

  • @brijeshmishra8084
    @brijeshmishra8084 Před 2 lety

    kya sir aapko call nahi lagta

  • @rahultambe8185
    @rahultambe8185 Před 3 lety +2

    GAD main episodic memory active hoti hai kya?

    • @AsifKhan-ll9eq
      @AsifKhan-ll9eq Před 3 lety

      Apka GAD ka problem thik ho gya kya

    • @Yusuf-qy1xh
      @Yusuf-qy1xh Před 2 lety

      @@AsifKhan-ll9eq deepbreathing or homyopathic medicine lo thik ho jaoge

  • @arpr6622
    @arpr6622 Před 3 lety +4

    Doctor saab, could you please choose English , than Hindi?

    • @shyaaammeneen63
      @shyaaammeneen63 Před 3 lety

      Ramnadh, Heal yourself of negative thoughts. . Your breath is directly related to your mind [brain] causing negative thoughts-anxiety For a relaxed life sit on a chair, back erect, hands on lap with palms upwards, eyes closed, be still and observe your natural incoming--outgoing breath at the entrance of the nostrils for around 5-10 minutes or more. Slowly negative thoughts will reduce and relax the mind. Whenever you are free in the day or night sit still for 2 to 5 minutes and observe your breath. Being still reduces negative thoughts. Make it a habit. Do the above meditation daily to feel relaxed. Best wishes. Shyaaam Sir. -Counsellor.