कम मेहनत, कम तेल, कम मसाले से - बनाये झटपट और हेल्दी ऑफिस टिफ़िन रेसिपी | Office 6 Tiffin Recipe
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- čas přidán 15. 05. 2022
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Aaj Masala Kitchen Me Ban Rahi Hain 6 Office Tiffin Recipes. Ek Hi Sath Aap Office Tiffin & Kids Breakfast Bana Payenge Is Khas Trik Se.
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#6tiffinrecipefor6days #Tiffinrecipeforhusband #Officelunchboxrecipe #Lunchboxrecipeforkids #Quicklunchboxrecipe
INGREDIENTS:
Day 1: Dal-Chawal, Aloo Ki Sabzi-Roti/Paratha, Salad & Snacks
* Moong & Toor Dal(तुअर दाल) - 1 Bowl
* Water(पानी)
* Tomato(टमाटर)
* Green Chili(हरी मिर्च)
* Ginger(अदरक)
* Turmeric Powder(हल्दी पाउडर)
* Salt(नमक)
* Coriander Leaves(धनिया पत्ती)
* Cumin Seeds(जीरा) - ½ Tsp
* Hing Powder(हींग पाउडर) - Some
* Dry Red Chilli(सुखी साबुत लाल मिर्च)
* Red Chili Powder(लाल मिर्च पाउडर) - 1 Tsp
For Aloo Sabji:
* Oil(तेल) - 1 Spoon
* Cumin Seeds(जीरा) - ½ Tsp
* Coriander Powder(धनिया पाउडर)
* Turmeric Powder(हल्दी पाउडर)
* Potato(आलू)
* Salt(नमक)
* Red Chili Powder(लाल मिर्च पाउडर)
* Dried Mango Powder(अमचूर पाउडर)
Day 2: Paneer Ki Sabzi-Roti/Paratha, Salad & Snacks
* Oil(तेल) - 1 Spoon
* Cumin Seeds(जीरा) - ½ Tsp
* Onion(प्याज) - 3-4
* Tomato(टमाटर) - 1
* Green Chili(हरी मिर्च) - 1
* Turmeric Powder(हल्दी पाउडर)
* Coriander Powder(धनिया पाउडर)
* Salt(नमक)
* Red Chili Powder(लाल मिर्च पाउडर)
* Roasted Cumin Powder(भुना जीरा पाउडर)
* Cottage Cheese/Paneer(पनीर)
* Curd(दही) - 2 Spoon
* Coriander Leaves(धनिया पत्ती)
Day 3: Bhindi Ki Sabzi-Roti/Paratha, Salad & Snacks
* Oil(तेल) - 2 Spoon
* Cumin Seeds(जीरा) - ½ Tsp
* Hing Powder(हींग पाउडर) - Some
* Onion(प्याज) - 2
* Ladyfinger(भिंडी)
* Turmeric Powder(हल्दी पाउडर)
* Coriander Powder(धनिया पाउडर)
* Red Chili Powder(लाल मिर्च पाउडर)
* Salt(नमक)
* Maggi Masala(मैगी मसाला)
* Dried Mango Powder(अमचूर पाउडर)
Day 4: Rajma-Chawala, Raita-Roti/Paratha, Salad & Snacks
* Kidney Beans/Rajma(राजमा) - 1 Bowl
* Oil(तेल) - 1-2 Spoon
* Cumin Seeds(जीरा)
* Hing Powder(हींग पाउडर)
* Garlic(लहसुन)
* Onion(प्याज) - 2
* Turmeric Powder(हल्दी पाउडर)
* Coriander Powder(धनिया पाउडर)
* Red Chili Powder(लाल मिर्च पाउडर)
* Salt(नमक)
* Roasted Cumin Powder(भुना जीरा पाउडर)
* Tomato(टमाटर) - 3
* Fenugreek Leaves(कसूरी मेथी) - 1 Spoon
* Boiled Rajma Water(राजमा पानी)
* Garama Masala(गरम मसाला)
* Coriander Leaves(धनिया पत्ती)
* Dried Mango Powder(अमचूर पाउडर) - 1/2 Tsp
For Chawal:
* Oil(तेल) - 1 Spoon
* Cumin Seeds(जीरा)
* Water(पानी) - 2 Bowl
* Salt(नमक)
* Rice(चावल) - 1 Bowl
For Raita:
* Whisked Curd(फेंटा हुआ दही)
* Black Salt(काला नमक)
* Roasted Cumin Powder(भुना जीरा पाउडर)
* Red Chili Powder(लाल मिर्च पाउडर)
* Coriander Leaves(धनिया पत्ती)
* Sev Bhujiya(सेव भुजिया)
Day 5: Shimla Mirch-Aloo Ki Sabzi-Roti/Paratha, Salad & Snacks
* Oil(तेल)
* Cumin Seeds(जीरा)
* Capsicum(शिमला मिर्च)
* Boiled Potato(उबले आलू)
* Tomato(टमाटर)
* Green Chili(हरी मिर्च)
* Turmeric Powder(हल्दी पाउडर)
* Coriander Powder(धनिया पाउडर)
* Red Chili Powder(लाल मिर्च पाउडर)
* Salt(नमक)
* Roasted Cumin Powder(भुना जीरा पाउडर)
* Coriander Leaves(धनिया पत्ती)
Day 6: Mix Veg Sabzi-Roti/Paratha, Salad & Snacks
* Oil(तेल)
* Cumin Seeds(जीरा)
* Turmeric Powder(हल्दी पाउडर)
* Cauliflower(गोभी)
* Potato(आलू)
* Tomato(टमाटर)
* Ginger(अदरक)
* Green Chili(हरी मिर्च)
* Peas(मटर) - 1 Bowl
* Turmeric Powder(हल्दी पाउडर)
* Coriander Powder(धनिया पाउडर)
* Red Chili Powder(लाल मिर्च पाउडर)
* Salt(नमक)
* Water(पानी)
* Roasted Cumin Powder(भुना जीरा पाउडर)
* Coriander Leaves(धनिया पत्ती)
Kitchen Products I Used:-
Cooking Paper - amzn.to/2Qiun8m
Tiffin - amzn.to/36l2WRJ
मेरी और भी बहुत सारी टेस्टी रेसिपी आप यहाँ लिंक पर क्लिक करके देख सकते है
RELATED LINKS:
Dal Chawal Recipe
• त्योहारों के तले खाने ...
Bhindi Ki Sabji
• सिर्फ 2 चम्मच तेल में,...
Mix Veg Recipe
• Restaurant Style Mix V...
Raita Recipe
• लाजवाब रायते बनाये 6 त...
9 Paratha Recipe
• 9 स्वाद वाले सेहतमंद प...
Roti, Paratha, Naan Recipes
• तवे पर बनाये तंदूरी मि...
Evening Snacks
• 😮कभी नहीं खाया होगा ये...
• ठेले वालों के खुल गये ...
Aloo Took
• Aloo Tuk | सिंधी स्पेश...
Paneer Ki Sabji
• बिना क्रीम - पनीर काली... - Jak na to + styl
👉Buy MYKK Hair Oils Now 👉 mykkstore.com/
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This video is not about only taste and health..it shows the caring of an Indian mother..💖
Its our pleasure ma'am to have a youtuber like you.
Your right bro She is really nice chef me too follow her
👍👍💖
Yes right sir🙏
@@radhikagwarilifestyleoffic4077 🙏
Exactly.
u r always the best and my favourite with perfect ratios. tried ur cakes, balushahies, besan barfi and many others..always turn out as perfect.
Ma'am ur videos are alwz clean, clear, needed and no time waste, 🙏👍thank u
Thanks a lot
bhind@@MasalaKitchenbyPoonam9 15:19 😮
मुझे आपके वीडियोस बहुत पसंद हैं, बहुत टाइम सेविंग और हेल्थी रेसिपीस बताई हैं। Useful गाइडेंस के लिए आभार।
Tiffin recipes Look fantastic! Nice recipe thanks for sharing 💖😊
Yeh 6 Tiffin Recipe Bahot hi Amazing aur Kam oil me Banane wali recipe hai. Aur Sath Hi Sath Heathy bhi hai Mam..
Yes it's right
Yes
Very nyc mdm . Thnx 4 ur tasty nd healthy reciepies.
Bahut badiya
Dhanyawad maa❤
Zabardast ,
Excellent tips. Simple yet superb healthy.
Thank you for your great recipes 😊
Thank you mam. Truly helpful and healthy.
Maa bahot khub.... Aakhir Maa to Maahi hoti hey... Aur Maake hathka khana to sabse aachha... 👌👌👌🙏🙏🙏
Aunty you're the most professional
cook 👩🏻🍳❤ aapki amazingg.. recipes Dil jeet leti hai 😋🤤👌👍 aap sach mein Annapurna ho ❤
Right aunti ji bhut acchi recipe batati hai
Mera bhi CZcams chanel hai ap mujhe batay mai ap ke liye kya banau🙏
V v nice halpful umang utsah pyarke sath thank u v much
Thankyou So much aunty jii itni tasty tasty sabjiyon ki recipe Dene ke liye..... very very tasty recipe I love your videos ✨✨🤗♥️
Dil khush ho jaata hai itne asan tarike dekh ke... Aapka bahut bahut dhanyawad
Bahut majedar nd faidemandh recepies for all human beings madamji
Delicious recipes 😋
Madam yr idea of sharing multiple receipes at a time in one vedio is really praiseworthy. All receipes u have explained in simple way & in no time I always watch yr vedios & recommend to my fmly & friends. God bless you keep on sharing. Thanks. If u are running any cooking classes pl let me know I would like to join.
Thanks a lot
Rrrrh
Nice madam bahut badiya bataye
Delicious and easy cooking thank you
Wow great recipes,, I'm biggest fan of your cooking respected aynti, love you from Pakistan 🇵🇰,
Wow always fantastic I love your recipes. Always rocking super se upper. Good luck to you and your family. Love from UK.
Your videos+ sipping coffee are best combination.. u are simply the best
Thanku for sharing maa🙏😊
Thank you for sharing this wonderful achar recipe. I am so excited to make it. Its wow !!
Hope you enjoy
Ma'am.ap.both.acha.recipe. bana.ti.ho.mind blowing
Bahut hi achha h
..
Ye resiyp thanks
Perfact tiffin recipe yammi
Looking very yummy all the recipes mam vry helpful vdo mam thanks a lot
Support Akshita kitchen
Perfect ones😋😋........tysm😍
Healthy and delicious Recipes ke liye Thanks🙏 Mam you are very Talented and Intelligent
Wow badhia ty
very simple to cook and time saving, thank you
WOWW MAM YOU ARE THE BEST. GREAT VIDEO. I WILL MAKE SURELY.
Wow g
Thanks for sharing the week's delicious food
واہ جی واہ 😋 کمال کر دیا زبردست
Thanx for sharing
My pleasure
Boht hi majedar testy mam aap boht perfect mother nd bahu or wife h well done job 👍👍👍👍👍
Aap ki recipe bahot aasan hai shukriya aur aapki awaz bahot swadisht hai
Yammi....
Thank you so much aunty itne acche lunch recipes dene ke liye maine abhi just job join kari hai mujhe bahut problem Thi lunch decide karne mein Khud Ko karne mein aapane yah bahut Aasan Kar Diya thank you again please aise hi aur lunch recipes dijiye..
Love you so much and I watch all your videos god bless you❤😘
Sure & thanks.
Nice recipes ☺️ i want to try this in next morning. And thanks for helping ☺️☺️
Very nice 👌👍 thanku mam 🙏
Amazing very healthy & simple less masale tiffin box recipes..wahhh...
Very nice
Very nice idea n tips given. Thanks for healthy n eazy tiffin recipes
Thanks mam, very useful and healthy
Bahut sandar racipe
Hello maam 🙏🙏🙏I really appreciate your hard work and your cooking skills🥰🤗
🥰
Support akshita kitchen
Nice 😍😘😘😘😍
Very nice and fast cooking methods thank you very much
Awesome Ma'am..thank you so much 🥰🙏
Thanks you sister. God bless you, after watching this video I know what masala I have to use vegetable fry 😋😀😅
I am first
Zaberdast recipies
Nice shareing 👍
Hii
नमस्ते दीदी आप की टिफिन रैसिपी देखी बहुत बढ़िया है मजा आ गया बहुत
Wah mam.bhut achi lgi apke recipes thanks a lot
Mam aapki sabhi receipe bahut acchi , easy h.👌👌
मैंने आपका पूरा वीडियो देखा है बहुत टेस्टी बनाते हो खाना
Bhot hi achcha lga mujhe isse mdad milegi
J'u)
It's tastier than it looks🔥
The way u describe...I like it very much..and ur dish decoration way is superb
Thanks and welcome
zabardast
Your tiffin was do wonderful, I think I must follow this for my husban,most of the times I cannot understand what to make for his tiffin.
Thsnku mam for your wonderful recipes
for the week.
You can do it!
Aunty aap ka mixture kis company ka hai please bataiye isase pahle bhi message ki thi
Link
Amazon: amzn.to/3beQa9j
Khup chan thank you mam
Wow bahut khub
बहुत ही अच्छा लगा vlog देखकर।✌️
अपनी बातों को कहने 🎤🎤का जो style आपका है वो मुझको बड़ा प्यारा ❤️❤️👍लगता है।
Frist
आपकी हर व्हीडिओ हमे बहुत ही अच्छी लगती है।
Bht hi mazedar kam time mein itni achi achi recipes thanku so much mam you r amazing 😘😘😘
OK thank you mam iam going to try capsicum vegetable and Dallas right at today evening
Wah Aunty ji ... M elated n v happy while watching this video .. excellent combinations hain sabhi ... Routine ki yehi pareshani rehti hai subah - shaam ki " kya banayein " .. Apne itne ideas diye hain jo vakayi kaam ayenge ... Sabse acchi baat hai in sabhi ka less Oily/ less Masaledar khane ... Thank you so much for teaching these Delicious n v Delightful Recepies ... Mujhe acchi guidance mili hai Routine khane mein variations k sath.. The presentation is V V Alluring n Delightfully Pleasing .. Dekh kar hi khane ka mann ho raha yeh mazedar khana khane ka ... Too Gud .. Irresistibly Yummilicious💯 👌👍🙏🙂💐
Aà
L
👌 mai bhi issi type ki video banati hu kya ap mujhe bata sakti mai kya galti kar rai hu🙏
Luvly u r superb
Hi good night dear 8888ppp8}l
Aapne tiffin kahan se liya pls link dijjiye
Link
Tiffin - amzn.to/36l2WRJ
Thankyou for sharing 6 days lunchbox recipes 😊
Glad you like them!
Wow perfect thanks 👏👏👏
In very short u have given all weekdays recepie, best video i have seen ever, that's so much aunty, pls keep it up.🙏🏻🙏🏻
Hii mam aap gwalior me rehte ho kya
Ji haa.
Main bhi mam gwalior se hun
Bhaut acha Lage aapka tareka
Bahut khub
Mam aapne lunch box konse brand ka hai?? 😊
Vaya Tyffyn Jumbo Purple Copper lunch box hai
muje bhi batao lunch box konsi brand ka he
Maa lunch box konse brand ka hai
bhot hi achi lagi mem
Ritu ji same question mera tha acha hai kafi lunch box
आपके शब्द बहुत अच्छे से समझ आते है 🙏
Bikul prfect recipe h mam lunch box ke liye...
Bohot bdhiya aunty ji ❤️..... Meri ammi dekh kar bohot khush hoti h Or bnati kuch nahi ✌😂
Waah 👌👌
Bhut hi accha
Khup khup chan.
Wah lajabab
Thank you so much aunty ji...all 6 days lunch recipes are too 👍good ..
Most welcome 😊
Aap ki har recipe bhut jaida acchi hai thanks mam
बेस्ट रेसिपी
Kya bat hai. Wah ji wah.thanks
Majedar
Bahut badhia
Bhut lajawab recipes
Bhut bahtreen racipe ha sari
Didi aapki sari recipe hamen bahut pasand hai bahut acchi lagti hai ham shayari dekhte hain
Aunty aapki best baat hai ki aap Jain food खाने वालो का भी बहुत ध्यान रखते है Thankyou
Aapki saari dishes wonderful hai. 👍👌❤❤❤