⭐️ 15 Minute Standing Pilates / Pilates for Better Posture // Pilates No Equipment

This Standing Pilates routine that is completely done on your feet, a fun challenge to core balance, stability, footwork...and focus! Its all about workong muscles thst help with better posture. Just, the Mat is all that’s needed!
➡️Check out my Amazon Store for these lights weights and more favorites:
www.amazon.com...
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Music: www.epidemicsound.com
Pilates workout / Standing Core Workout / 15 Minute Abs / 15 Minute Pilates / Standing Pilates

[@sandrasackstein9990]

Great balance challenge as well as working on posture.Thank you!

[@PilatesbyDeanndria]

Glad you liked it! Thank you

[@mfputri]

thank you! love this 15 mins pilates routine - makes me want to work out regularly

[@PilatesbyDeanndria]

So glad! More on the way

[@louiseedwards6671]

Love your workouts

[@PilatesbyDeanndria]

🫶🏾

[@patriciadalton5601]

Thank you Deanndria great workout it would be nice to do a Pilates workout with resistance bands and hand weights❤

[@PilatesbyDeanndria]

Great suggestion! 👍🏾

[@coombetrenchard3886]

Thank you

[@PilatesbyDeanndria]

🫶🏾

[@lisemac6763]

Fabulous! Thank you!

[@PilatesbyDeanndria]

Glad you liked it! Thank you!

[@denicedancasey]

Nice Pilates Deanndria! Thanks! ❤❤❤

[@PilatesbyDeanndria]

Glad you like them!

[@terrysegovia5972]

Loved it, doing again this week❤❤❤

[@PilatesbyDeanndria]

Wonderful! Go for it 💪🏾

[@charmainegibson4905]

Thank you Deandria, my body feel strengthen!😍😍

[@PilatesbyDeanndria]

💪🏾💪🏾

[@anitaparragamorales9521]

Brilliant workout! Ideal to do Sunny España. 🎉

[@PilatesbyDeanndria]

Thank you! Happy you enjoyed it 🇪🇸

[@oksanaminaeva]

Спасибо большое!❤ Отличная тренировка!😊

[@PilatesbyDeanndria]

Thank you for watching 🙂

[@nikki.k13]

My arms are delightfully sore after doing this yesterday 😅

[@PilatesbyDeanndria]

Love it!

[@TheMorenita42]

God Bless You honey♥️Completed Today Tuesday 8/27/2024,Is was so goood,some trouble with some exercise,But im finish🙌🙌♥️🦋🌼🇵🇷Gracias

[@PilatesbyDeanndria]

🙌🏾🙌🏾