Pregnancy में सोने,चलने, बैठने,उठने और काम करने का सही तरीका | Pregnancy Postures (हिंदी)🤰
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- čas přidán 20. 08. 2024
- (Hindi) Pregnancy आसान दौर नही है, मुश्किलें बड़ी होती हैं।
और इन मुश्किलों को आसान करने के लिए, आपके उठने, बैठने,सोने,चलने, बैठने का तरीका सही होना चाहिए।
जानें Pregnancy Postures के बारे में.
#prayagraj
#pregnancy #pregnancypostures #pregnancytips #pregnancyseries #happymommyvlogs #mommytalk #secondpregnancy #abhavlogs
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Little Disclaimer:
All the Information / vlogs provided on this channel are for general purpose only, and it should not be considered as professional advice.
information based on our personal experience and sourced from various sources.
(do not ask about any delicate part of it.)
so that we can help many new/would be parents.
kindly talk to your doctor before taking any advice.
all the contents are under our copyright HappyMommyVlogs ©️.
so do not reproduce anything without our permission.
Bhagwan kare sabhi ko baby ho or sahi salamat ho me sabhi ke liye prey karungi or mere liye bhi prey karna please mera baby sahi salamat ho .
Ameen Allah pak kheriyat s apko farig kare ameen mere Liye bh Dua Karna plz
Ameen Suma ameen apka konsa month Hy
Zarur hoga aapka bacha sahi salamat allah kare cut sa pyara sa bacha ho aapka..mere liye bhi dua kijiyega Mai bhi aapke tarh maa ban jau allah mujhe beti hi de de Mai Khush hu please
@@Shabnamkhan-gd4jg ok ok m APK Liye Dua karongi inshallah mje bh apni duao m yad karna AP ka nam . Mera nam zebi Hy
@@amirkhan6796 ok ji
maira 6 month pura hone wala hai and touch wood av tk mai bhot active rhi and aage v mata rani ki kripa se sb thik hoga😊😊i
Mere bhi pray kare ki is bar Dil bhi dhadkan aa jaye
Mera 2 mahina chalrha h pray kreki ache se ho gya
Mere v 6 month chln dya waheguru mere baby te mehr kreyo te mere baki month v sahi sahi nag jaan 😍😍😍 am so happy
Bhagban sabko maa ban ne ki khusi de.
I am 9 month pregnant please bless me all 🙏🙏🥰
May God give you n baby a good health and help you in delivering a baby.Amen
God bless you
Inshaallah
God bless you and the litte one
Video bhut useful lga di.m also pregnant..m aapko last year se follow kr rhi hu..bt abhi bhut dino baad aayi hu you tube per..aur sari help aapke channel se hi ho gyi..thanks di
Thank you so much didi mera second trimester chal raha tha thanks for very important information love you di
Nice information.....its my 1st baby....my 7 month start but still no one here to say me this information...😅 thank you 😊
Hey, thank you for watching.
Here a complete series based on my true life experience related to pregnancy and postpartum/ newborn care too
It says baby on board, do give it watch, it will help you in may ways.
I can understand you completely ❤️
Ap mam indian pot par bathne ki position btao
Thanks so much ma'am very useful information
Thank you so much dear
Very good information
Beautiful good job mam'a 🙏
Gud information thanks mam
Very informative video thanks..❤❤❤
Ma'am can you make a video on what position you can sit on a pillow to get relief if you sit on a pillow due to pregnancy back pain
Sitting on a pillow will Help you after your delivery Only, during pregnancy it is not advisable, place a pillow on your back and sit on a chair, for more deep details discuss with your gynecologist accordingly 🌸
Kya ham bethe bethe kam kar sakate he us se hamare baby ko kuch problem to nahi aati
Mera 8 va mahina chal raha he to me bethe bethe kam kar sakti hu
Nhi koi dikkat nhi h baby ko
Mam mera 14 june se 5th month start hua h but mera pet chhota sa nikla h zyaada nhi koi problem h kya plss reply to me 🙏
Me college student bhi hu zyaada der bethke likhne me bhee problem hoty h plss kya kru kese kru bta dijiye because it is my 1st Pregnancy isliye kuchh smjh ni aara
Very gud information ❤
Gr8 🎉, informative video🎥
Thanks di❤
Thanks for liking
Hi......Me 4months pregnant hu mere baby ke liye pray Karen
Ameen 😊
Very informative and helpful video nice 👍👍😍
M 17 week currently still my back hurts a lot i feel weighty a lot
N i m sleeping on floor its so hard to get up everytime from the floor
It happens during pregnancy, later you will feel more heavier.
Come on your side, then lift up your body to get up , always follow this and get up from your side body.
Why you are sleeping on floor ?
Very informative and helpful video
Beautiful video👌🏻👍🏻👏🏻
Good information
Very helpful video dear ji
Thankyou mam
Tq didi❤
Thank you
Aaj mene ultrasound karwaya 28 weeks ka baby hai ....baby breech condition me hai ....kya 9 months tk baby apni normal position me aa jayega.... please mam reply jaroor de ...
Waise till 35 weeks mostly baby upside down position me aa hi jate hain. Baki bachche k movements and fluid index par bhi depend krta hai. Dr zyada achche se bata sakte hain.
Very informative video 👍☺️
Thank you 🌸
Thanks mam
Your videos are awesome didu
Thank you 🌸
Thanks di
Thx 🙏
Thankuu
Thank you ❤️
Thanku mam..☺ Such a usefull video🤗
Glad, it helped you 🌸
Hii mera second trimester chal raha haii magar peeth me bahot dard hota hai... Bed pe ya kahi pe baith jawu to.. Aur sote wokt bhi 2 side me pain hota hai
Normal hai dear, dard k sath koi aur bhi symptoms hain to dr ko bataiye 🌸
Can we squat during 1st trimester while lifting anything ?
During first trimester, you can do everything like normally you do.
If you have no other Pregnancy complications. Take care🌸
Nice video mam.....mera 6th month chl rha hi pot pr beth kr kapde kese dho bathroom mai please btaye....
Kuchh din helper rakh lijiye, ya fi Jin kapdon ko zyada brush Krna hai unhe alag soak kariye, aur bad me kisi plastic table par rakh kar brush kr lijiye.
Or use washing machine.
@@HappyMommyVlogs thank you mam....
Good truly video 👍👍👍👍👍👍
Thank you 🌸
Mam mujhe 5 month hogye hai pregnancy ke
Lekin mai din bhar leti rehti hu quki mujhe thkan hojati bhut jada
To plz btaye ki koi problem to nhi hai na
Nhi , aisa hona normal hota hai pregnancy me. 🌸
@@HappyMommyVlogs hello sis jab v mujhe kuch niche se pick krna hota h to mai baithne k bajay pairo ke bich me gap badha k thoda bend hoke pick kar leti hu jisse mere stomach compress nahi hota , kya aise bend hone m problem hai,mai second trimester me hu?
Kya 7 manth pregnancy m pocha lgana chahiye
Hello ..mere inner thighs m dard h 5 mnth m medicine bhi leli Kia kru???
Hi, dard rahta hai. Halki massage se apko Aram mil jaega.🌸
Mujhe aaj hi 3rd trimester (7th month) start hua hai.....😍
Congratulations on your pregnancy 🌸
Good jop👍😘
Nice
Hi I'm Vandhana from Chennai a new subscriber
I'm in 31st week of pregnancy
It is first baby
I'm nt gaining weight
Wat to do
My stomach is small and it is visible
Hi dear, welcome to our fam.
It completely depends on you skin and mussels elasticity.
During first pregnancy using belly bup out slowly and looks tiny too.
That to symptom of carrying a baby boy( as old wives says).
So don't Worry, about belly, eat healthy and stay positive.
Some we don't gain much weight but our baby gains perfectly.
Lovishes to you and congratulations on your first Pregnancy 🌸🌸
Please give some healthy tips for pregnancy
What to eat n how to eat
I'm a vegetarian depends on that u can tell me pls
Cant able to walk also
Because while walking back pain coming and stomach is very heavy
When can I see my tummy growth
You can see my vlogs, i share many things in each vlog, i am also vegetarian. That might help you. Take care.
Mam ... normal delivery ke liye kis month m exercise strt kre
7th month se kr sakte hain, aur agar aap phle bhi exercise krte the ya yoga krte the to ap normally bhi kr sakte hain.
🙏🙏🙏🙏
Jab kuj gir jata mujhe itna gusa ata he jhuk ni hota
👍🏻👍🏻👍🏻👍🏻👍🏻
Mem 6month m nichai gmin pr baith sktai h kya
Yes
Maira 6th month chal rha hai koi exercise bta dijiye
7th Tak zyada excercise nhi krte, aap 5-10 min ki walk kar sakte hain subah ya sham ko,
Breathing kariye, halka Fulka legs,wrist and shoulder ko move kariye.
Isse mussels relax honge.
Later you can start with kegals.
Take care 🌸
Super helpful topic
Thank you 🌸
5 months m b isi tra bthna chye toe k opr
Yoga krne ke lie toh sukhasan mai hi bethna hoga na
👍🏻👍🏻👍🏻
lower line placenta m ....butterfly position m baeth sakte h ?
Nhi, aise baithna sahi nahi hai agar low lying plecenta hai to.
Ye low line placenta mtlb ky hota h.?
What should we do for beech baby to turn into normal position and if it's ur 8th month?
Keep doing exercises, under supervision of an expert.
37+ tak hopefully normal position pe aa jata hai agar sabkuch normal h to. I have seen few ladies jinka hua h .
All the best,🌸
@@HappyMommyVlogs thanks Alot Sister .
🙏
Hi.... I am in my 3rd trimester and I want to know is it ok to sleep on my back or I have to sleep on side only.
No, do not sleep on your back side, try to sleep on sides, it risesup blood circulation, and send to you baby through plecenta, mostly try to sleep on your left side.
You can switch too if it makes you a little uncomfortable.
Sleeping on your back, can raise a deep back pain, breathing issues,and abdominal ache too.
Your baby will feel more uncomfortable.
Take care🌸
Pregnecy main ham log hair remove kese karye plz reply mam thank u
This video is coming by today only... Check out our channel by 6pm eve
Chair me pair mod kr baith skte hai?
Chair k upr pair modkar na baithen
Mai b ye follow krti hu spcly kaise lete wala
Muje to kopre bhi dhona porta he me bathkor dhoti hu isme kus luksan hoga kiya?
Kuchh din na karen, ya fir koi medium height ka stool par baith k karen, dhone k liye bucket ko upar rakhen, ya fir kuchh din kisi ki help lijiye.
Yadi ap fit hain to dikkat nhi honi chahiye, First pregnancy me maine aise kai kam kiye, baby ko to kuchh nhinhuw, but meri abdominal muscles me bahut dikkat ho gyi.
Thank you so much apne itne achse se mujhe samjaya
Muje 3 month lagega is month par
Ripley do plz
Mera b 8rth month chal raha bs mujhe normal chahiye but mujhe bahut dar lag raha
Don't Worry, baby aane k bad te dar nikal jaega.
Himmat rakhna❤️
Sab kaise pregnant ho jate Hai or mai sab kuch koshish kar li fhir bhi maa nhi ban pai duaa karna aap log mai bhi aapki tarh maa ban jau
Phle jaise log quickly conceive kr lete the, par abhi sabke liye thoda difficult ho gya hai.
Agar apko physical problem nhi hai, ap dono fit hain .to pregnancy conceive ho jaega, thoda patience rakhen, meditation karen.
Positive thoughts rakhiye, apki gynecologist se baat kariye wo apko apke ovulation days k according guide karenge ❤️🧿
@@HappyMommyVlogs.. par ek to Hai jise bacho ki zarurt hota Hai use jaldi bacha nhi hota ..by the way aapki bat ko follow karugi
Maine bhi second Pregnancy me bahut wait Kiya tha, believe me jb hum himmat rakhte h , positive sochne lagte h na to jo hum chahte hain wo zarur hota hai🌸 god bless
Mem meri pragnacy k 3 month chl rha h to ye sab fallow kr sakte h hum pls reply mem
Ap careful rahen, agar ye instructions follow krte hai to bhi thik hai, nhi to ap 5th month se start kr sakte hai, tb apka belly thoda bada ho jata hai. Sleeping position tab zyada helpful rhti h.
@@HappyMommyVlogs thanku mem I wish apka baby bhot acche se ho 🙏
Aap prayagraj se ho mai bhi yahi ki hu
Main b😊
Mujhse to pillow use karke soya hi ni jata barbar side change karo to pillow ko hi raat bhar change karte raho
Pregnancy me try to sleep on one side, don't change sides.
Wahi hota h yr rat bhar bs pillow hi change Krna rehtaa h
@@HappyMommyVlogs Esa nhi hota dee side change kr sakte h ek side ap puri rat nhi so skte ye baby k liye bhi thik nahi hota jis side apko comfortable breathing aye or apko pro na hota hi wo side so skte h kyuki jitna ap bahar comfortable breathing kroge andar usko utna comfortable rehta h
As doctor says, do not change sides frequently, try to sleep maximum on your left side, so that you and baby can breathe, it increases blood circulation, and passes to your baby so quickly, Especially from 2nd trimester.
Agar kbhi thoda pain hone lag jae to you can change uthe side to make your body Comfortable,
Abhi side change Kiya to pillow to change krna parega na, else you can keep more pillow or cushions, what i do.
I keep more pillows around me. 😀
@@HappyMommyVlogs 😂🙌
India toilet me beth uthne ka tareeka bataiye
Mam'm myra 5th month chl rha h continue drd hota h pyt m bytny py kya kru,😭😭😭😭 vomiting v bahut hoti h
Keep yourself hydrated, mujhe bhi ye problem rahi hai, 7th vomiting bhi thi, abhi bhi h, ap natural cheeze zyada lijiye aur fiber wale fruits, aise khana mat khaiye jisse acidity ho , aur han Khali pet nhi rahiiyega. Baby is growing, kisi kisi ko dard rhta h, agr pain na sah pao to doctor ko turant discuss Karen🌸 take care
My first pregnancy and 6months chalu hai
Meri bhi 6 month h
1st trimester me kaise posture hoga wo v btaye
This for entire pregnancy, 1st trimester me postures ki kuchh khas requirements nhi hoti, until you have any specific instructions, agar spotting vegrhra hoti h to maximum straight letna hai, legs par pillow ka support le kar.
Else just basic care hi krni h,
Body par zyada burden nhi rakhna h.
Take care 🌸
@@HappyMommyVlogs thanks 😊 😘
25 week konsa hafta hota hy
25-27 7th lag jata h by growth,
Man k chaliye 6 over hone wala h
@@HappyMommyVlogs thenks apii m Pakistan s
Slip disk h ar 5 month hu leta n jata
Kha aaye yrr tm singahi nhi gyi kya
Apka kon sa mhina h ye
7th now
Mai aap sai baat Karna chahti hu
Follow me on instagram
Apko baby boy hone wala h
Indian toilet ki position btae plzz
Use a toilet seat extension for Indian style toilet.
⁷
Kya fayda apka to c section Hui h na ap khudko ho hi advice dijiye
Oh god, You are not a regular viewer.
Ab jab aaye h pahli bar video dekhne, plz do watch my pregnancy and after delivery vlogs play list.
Apko kafi kuchh seekhne ko milega and advice bhi nahi Leni paregi. 😊
Vo sirf uthne bethne ka bta rhe h jisko first time pregnancy hoti h unko inn chiz m kafi prblms ati h to ye video bhot helpful h❤
Nice
Nice
Nice
Nice
Thank you 🌸