মাত্ৰ এদিনতে জমা হৈ থকা কফ বাহিৰ কৰিব পাৰিব || এই সহজ technique টোৰ দ্বাৰা || Cough | Ponkhi Sharma

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@purnakantagogoi7064]

মই যোৱা কেইদিনমানৰ পৰা কাহ আৰু কফৰ সমস্যাত ভুগি আছোঁ। আপোনাৰ vdo টো পুৱাৰ পাছত আপুনি দিয়া পৰামৰ্শ মতে কাম কৰাত কফ বাহিৰ কৰিবলৈ সক্ষম হলোঁ। আপোনালৈ বহুত ধন্যবাদ জনালোঁ আৰু সৰ্বতুপ্ৰকাৰে মঙ্গল কামনা কৰিলো।🙏🙏

[@jungogoijungogoi8712]

এজমেতিকত কৰিব পাৰি নেকি

[@PratapsinghPatiri-bz6ot]

Baidew nokor bemaror bedio bonabosun

[@kunjanmech5757]

বহুত বেছি ধন্যবাদ জনালো বাইদেউ, মোৰ বহুত কফ জমা হৈ আছিল, বহুত কষ্ট পাইছিলো, কাৰো লগত কথা পাতিব নোৱাৰো, কথা কলেই কফটোৱে হেঁচা মাৰি ধৰে। এই সমস্যাটো মই প্ৰায় এক সপ্তাহ মান ভুগি আছিলোঁ। আপোনাৰ এই ভিডিওটো এইমাত্ৰ চাই লগা লগেই আপুনি কোৱাৰ দৰেই কৰিবলৈ চেষ্টা কৰিছোঁ। প্ৰথম বাৰতেই মোৰ বহুত কফ ওলালে বাইদেউ, প্ৰথম বাৰতেই সুফল পাইছোঁ। আপোনালৈ বহু বহুত বেছি ধন্যবাদ আৰু কৃতজ্ঞতা থাকিল। Thank you so much Ma'am.

[@anowara.begum23]

সুবেই সুন্দৰ ভাৱে আমাক বুজায় দিয়াত যথেষ্ট সহায় কৰিছে ❤❤ ধন্যবাদ ❤

[@bornaliborthakur2042]

ভাল লাগিল আপোনাৰ দিহা পৰামৰ্শৰ বাবে। ধন্যবাদ❤

[@pompykalita7543]

বাইদেউ 🙏 শিশুৰ ক্ষেত্ৰত এনেকুৱা জমা হৈ থকা ডাঠ কফ বাহিৰলৈ কেনেকৈ উলিয়াই আনিব পাৰি তাৰ ওপৰতো এটা পৰামৰ্শ আগবঢ়াবচোন🙏 ল'ৰাটোৰ ছয় বছৰ হৈছে। খুব ডাঠ কফ।ডাক্তৰক দেখাইছো কিন্তু মুঠেই ভাল নাপায়।অলপ ঠাণ্ডা পালেই আৰম্ভ হয় কাঁহ। অনুগ্ৰহ কৰি কিবা এটা পৰামৰ্শ দিব বুলি আশা কৰিলো 🙏

[@ruprekhabhuyan9590]

ইমান ধুনীয়া কৈ সহজ ভাৱে বুজায় দিলে , ধন্যবাদ

[@hirendrasaikia3719]

Bohut val lagil video Tu sai... Bohut bohut dhayanabad mam.....

[@rinjumonidutta5334]

Very good idea.

[@deepanjalidas33]

So effective thanks for providing this suggestion....❤

[@BaruvaUttara-rw5tq]

Thanks for sharing important video.

[@HiraRani-oj4yl]

Bohut vl lagil ...thanku for information

[@sachinboro5525]

Excellent suggestion

[@mridulkalita8354]

Moja video baideo upunar video sai bhut bemar val palu❤❤❤

[@BhabenChNath]

Excellent advice I will try medum.

[@rumabegum439]

Thank you soooooooooooooo much mam❤❤❤❤and I love you sooo much apunar ai poramorsho tur kene mur deuter bohut উপকাৰ গৈছে ❤❤❤❤❤🙏🙏🙏🙏🙏🙏

[@anantalahkar7646]

Thank you for your kind adivice

[@kobitakalita8308]

Thank you mam very important video 👍🏻❤❤

[@BinaGohain-un2ot]

Bht vl lagil

[@Assamvibes1993]

Bhut Val palu baideu...thank u so much❤❤

[@mahendrasarma4744]

Bahut val hoise anekuà video share korii

[@debenborah2603]

ধন্যবাদ অতি ভাল উপদেশ।

[@DhrubaSarma-op5co]

বা,কি সুন্দৰ পৰামৰ্শ। ধন্যবাদ।

[@digantagogoi1561]

Thank you mam.

[@user-vf8vl5gc9s]

Thank You Mam

[@arpanaborah9981]

Val Lagil good

[@MmmmMmmm-yp3zr]

Thank you baideo❤❤❤

[@rumapeters4073]

Good advice mam

[@user-sg2qx9mr6d]

Very good advice

[@monimagogoi5712]

Thanku mam.

[@foridaahmed9158]

Excellent mam👍💕🚀

[@digantavolgs4669]

Val lagil baido.❤

[@surajithazarika4927]

Thank you maam

[@VJvijoy]

বহুত ধুনীয়া ❤

[@rekhagogoi9098]

Very nice and great video tq mam👌❤️❤️❤️❤️❤️❤️💯💯💯🙏

[@sharbanandaborah3642]

Thank you 😊

[@rupalihazarika3417]

Good video

[@UttamVlogs85]

Thank you mam information❤

[@renukadevi9682]

Hi, Hello ma'am☺❤💐🙏🙏. Thank you ma'am

[@anjumahanta3626]

বৰ সুন্দৰ পৰামৰ্শ।

[@rubuldas1783]

Thank you

[@arijitdutta5421]

Thanku

[@mohonsaikia1433]

Thank you Baideo❤

[@nayanmonichutia9408]

Nice ❤❤❤

[@rupalisaikia4966]

Thanks.

[@smitabaruah-xr8dx]

thank you so much ma'am ❤❤

[@mystudyvibes_]

Thank you ma'am

[@pallabikagohain5720]

Bar Val Lagil Dai Ma'am 🙏🙏🙏

[@user-ip9vc6nw3w]

নজনা কথা শিকিলোঁ। অশেষ ধন্যবাদ বাইদেউ।

[@diptidas9792]

very nice

[@user-pe7bk6en4q]

Thank you mam

[@nikunjadevi1611]

Thank u

[@user-km6ev9lg1p]

ThankYou❤❤❤

[@user-bd2mc7fv1d]

Thankyou baidew ❤❤❤❤

[@Yoo33537]

Thank you ma'am ❤❤❤

[@satyajyotichetiakonwar7253]

ধন্যবাদ

[@rekhaneog1101]

ভাল লাগিল বাইদেউ

[@Sanju-pj9iz]

Good video 👌👌👌👌

[@AnimaMedhi-pk9vw]

Thank you ❤ ma'am

[@JuriBordoloi-op1tf]

Nice

[@pranaligogoiphukan524]

Thankyou

[@akonchbora3596]

Mur Kaif ulaise baru . Many many thanks

[@user-oi9zl6wi5j]

বহুত ধন্যবাদ থাকিল

[@reenadihingia4312]

Thanks

[@niruboro3096]

Bahut val palu

[@Racoonssd5385]

Thank you ❤❤❤

[@akonchbora3596]

Dhanyabad

[@DibyaBorborah]

thanks

[@MadanChDeka-mu3gg]

Good

[@rekhamoninathproduction5269]

সুন্দৰ
সকলোৱে উপকাৰ হ'ব।

[@khagenbhuyan6727]

Thanks

[@user-ro1cz6lt6q]

ভাল লাগিল ভিদৈতু চাই

[@user-pr1jq4hf7f]

অতি গুৰুত্বপূৰ্ণ পৰামৰ্শ

[@arunodayajatiyavidyalayHemanga]

😲😲😲😲😲😲 wow

[@binudutta6537]

I am suffering in dry cough thas somuch

[@harakantatamuli1053]

Very useful vedio .Thank you so much Maam .

[@probinprobin7710]

❤

[@pramudbori]

Fast view ma'am 🎉

[@user-ee2xe9gr7y]

😢very nice🙏🙏🙏🙏👍

[@rekhachoudhury9233]

Baideu mor lrgr problem ase winter t besi hoi..nak bandha hoi thake sas luwat akhubidha pao ki korim...

[@pratibhabaruah8105]

তেজত ASO Titer বাঢ়িলে কি কি খাব পাৰি বা কি কি নোৱাৰি অনুগ্ৰহ কৰি জনাবচোন।

[@umeshhandique6856]

Mam' তেজ পাতৰ উপকাৰিতা আৰু অপকাৰীতাৰ ওপৰত এটা vdo দিব চোন

[@user-kl5rw7yh3f]

Ma'am brain nurve pain... video bonabosun

[@astaraag7428]

Thank you 😊❤

[@user-zu5nv8bu9e]

Ma'am 2mah dhori cough hoi ase vl hua nai ki korib lagib vdeo 1ta dib akha thakil.

[@bikashgbhazarika5789]

Ma'am mur kaah huwa nai, kintu heka ulai thake ki krile val hb, treatment krisu but val huwa nai, muk olp rply kri jonabsun

[@kanulochanvlogs4844]

সুন্দৰ দিহা দিলে আপুনি

[@vijaykumardev1345]

Allergy cough aaji 20 years manor pora mur mother r hoi ase..val hobone eitu khale?

[@pratyushmusically6530]

Baideu mur gorom ba thanda hawk...anytime cough layer aeta thakei dingit...ki upaai aase vall koriboloi...acually moi aejon singer so bohut prblm face koru 9:31

[@anjudadhora7839]

Bhagabane apunak bhut din jiyai rakhak aru manabk Sujatha kori rakhak. Um Santi Santi Santi

[@banikantapayeng4024]

সময়োপযোগী বতৰা

[@rekhachoudhury9233]

Try kori sam baideu

[@pahipahi8980]

Baidew,, Mur eta question asil.... Moi B ED 1st Sem r student... Ami gakhir kun2 time t khabo lge.. Rati huar agot ne dinor bhagot... Aru halodhi mix kori gakhir khale vl ne bya.... Bohute beleg beleg dhorone koi... Heikrne apunar pora confirm hou buli hudhilu... 🙏

[@PonkhiSharma]

Din ba rati loi kotha nai kaam eke dibo, rati khale sleep quality bhal hoi.. Haldhi khabo pari haldhi dia gakhir rati khai hule bhal

[@pahipahi8980]

@@PonkhiSharma Oheh dhonyabad baidew... 🙏

[@hirahandique7974]

Baideo mur mje maje kah hoi.kintu atia kah buli nhoi ata kah ahe ru kof dore alp ulai ahe mje mje.plz jnabosun krontu ki.

[@ImdadImdad-gl8cc]

Baidow mur suwali joni age 3year tair bahut kaah kenekoi arugya pabo tai

[@sudhirbarman3338]

Mem moi nije keidin man duibar ke kori bhalekhini upokar paico. Thanks

[@PujaSingh-ld6ei]

Maam mor lorato.7yrs hoise aro ai bemar voga 4 bosor hol eman doctork dekoyosu vle nhoi please Maam horu lorar babe video ata bonabosn

[@user-qn7ul7lf1d]

Mor lorar proti mahe mahe cough joma hoy. Ei2 Val Korar upai Ki

[@ruma_s]

Thank you 🥰

[@rosebboronga6272]

Thanks a lot dear sister. May God continue to bless you superabundantly now and always!

[@arotiborthakur1942]

ভইদইঅটও সময়োপযোগী হৈছে ।বৰ সুন্দৰ।

[@digbijoyg7531]

কফ উলিয়াবলৈ সৰু ল'ৰা-ছোৱালীৰ বাবে কিবা উপায় আছে নেকি

[@BhubonNarah]

বাইদেউ মোৰ আলজিভা বাঢ়িছে সেই কাৰণে কাহ হৈছে কি কৰিলে ভাল হ'ব।