The Power Of The Grey Area - Kyle Cease
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- čas přidán 7. 09. 2024
- Can you fall in love without following through?
Can you feel anger but not blame?
What if just being here is your ten?
What if there’s no direction to go but here?
In this video, Kyle explains through large biceps how to be in the grey area and use that to expand.
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O. M. G. This is the answer I needed to hear. I thought that feeling anxiety and uncertainty was low vibration. Now I can lean into it. What freedom. Thank you Kyle. I’m beyond grateful.
Isn't it wonderful sweetheart, lots of love ❤
Isn't it great relaxing into not having to solve a problem
I once read „the need to know is a trauma response” and it stayed with me till today. I realised that any idea of „knowing” is really an ilussion. Scary at the beginning. Then comes the freedom ❤️
"The need to know is a trauma response" - could you elaborate on that ? :)
WOWWWW
@@constanzebeck1887 It is. I believe, the lesson here is, to not be in, the black and white thinking>(perfectionism), from your Trauma, but you can "grow", "expand" & detach from the past. This happens through healing & beingwith you/your younger self. This takes some time, integration and emotional release. Your responses, can be your biggest allies. They're you. I guess, it's about letting it be, go, sitting with, in the present, enjoying the things in the now and you'll find the answers. Usually, A much better one 🙏✨💕
Awesome. Thank you!
Relationships aren’t about ownership; they are about appreciation. 😍🙏❤️🥰🌻😘
“Magical things start happening because I’m not the one controlling my destiny.” I felt that. 😳
“You in a higher vibration is the highest service to others” - yes!
“I’m going to do this wrong and I’m not going to be loved” is definitely one of mine. Awesome to realize and relax into these fears without fixing. Thank you so much Kyle
This is liberatig statement
Mine too. A major theme lately for me.
This one is also one of mines :)
This is so on point. I’m literally laying in a hammock on my porch in the woods as I rest. I quit my job 2/22/22 to reset my mind and life. Left the corporate world and living completely in the unknown/gray area. People ask me about dating and a job and I just say I don’t know but it will come. Right now I’m working on me and letting go of ego. It’s the exact thing I’ve been led to focus on. Learning what joy and peace mean to me and leaning into the gray like a child entering into a new world of possibilities. It’s exciting but I’m more focused on each day than the future.
The rest that I give myself has motivated me to do things, like you said, not out of obligation or “need to be doing”, but more out of wanting to, because I feel energized and good.
I loved someone with everything I had for the first time in my life, he didn’t love me back after 10 years of being married. I learned it wasn’t about experiencing his love, but how I felt for him. It was amazing! Now I’ll wait for the person that loves me back in that way, but while I do it, I love myself in that way, experiencing great, deep love and affection, because without him, I never would have known this feeling.
yes yes yes yes YES. wow. "falling in love with the fear" "appreciating to get rid of it..." I have done this so many times before it can be so terrifying actually surrendering to the fear and emotions..this is what I call being in the void. Lol been there a lot in the past few years, anyone else?
Yup, been there many times myself cheyenne! Getting really good now at feeling comfortable and settled in the void. I think pandemic times brought many to face the discomfort of the grey area for the first time.
yes, I'm very familiar with the sensations of the void
“What if it’s all about your inner child just wants to be heard” that’s the answer
Powerful insight! Falling in love with fear & being ok in the "idk"! Small self cannot create my destiny!
Infinite ♾️ gratitude 🙏
💚🎆💫
Universe to us: “What you want is silly, what I have for you is INSANE”. Phewwww that part!!!! Thank you, Kyle!!! I come back to this everyday now to remind myself to surrender and get excited for what life has in store for me! The present moment has been so peaceful… this moment is it. It’s everything & I’m so happy. Anything on top of this is a bonus. And you were so right. I already experienced life with attachments… it’s got NOTHING on the peacefulness I have now. Your words change lives. Thank you, Kyle for reminding us of the truth and never to settle ❤❤❤
There was a book written back in the 50's or 60's called Hope and Help For Your Nerves, by Claire Weeks. In her book, she encouraged opening and standing present to the fear and panic, just ride the crescendo of it. I had terrible panic attacks in the 80's and this book, among a few other things, took me out of panic attacks. I love that you promote staning present and loving fear. It's one of the few things that is actually lastingly affective.
"nothing keeps your anxiety going other than your resistance to it" YESSS... This is something I've been learning about myself much more hardcore recently, that all my suffering is coming from not wanting to experience what I've been experiencing. The only thing that helps the resistance has been meditation.
02:22 “sometimes your 10 is to sit in an ‘I don’t know’” epic advice 💥 this is how we exercise patience and trust
This is perfect …. I’m living in the grey area so often at the moment - feeling a bit discombobulated but also free of judgement ✨”Fall in love with fear. Appreciate it all. “ I cried. Feeling it all and it’s ok 🙏🏼
This is exactly where I've been. Rest 1st and then guided inspiration flows through me. I used to be a chronic people pleaser and perfectionist. Always thought I had to be doing something and looking for the external validation for all the ways I was exhausting myself. I can't imagine living that way ever again.
I used to hate the “I don’t know” when I was in ego. Now that ego is releasing, I trust in myself and in life. That the universe is working all for my higher good.
" You're here to learn love"
" You can't get rid of it from hate" so powerful Kyle, your words are amazing ❤
What hit home was when you talked about God making it hard for people to stay in your life so that you could see your truth and destiny. We fall back into controlling and fighting to stay in old frequencies and relationships because it’s comfortable .
I love how you’re basically doing a spoken, open eyed meditation ❤
You’re spirit comes through you ❤
OH MY GOD!! RIGHT WHEN YOU SAID ITS OK TO NOT KNOW WHAT TO DO , I PUT MY FEET UP AND FELT LIKE I COULD SNEAK A VACTION IN WHILE THE BOSS IT OUT CONFUSED.
Learn Love, acceptance, welcome all those feelings. I'm expanding!!! Taking people out of my life that no longer serves me. Kyle, thank you
Thanks Kyle, this is so grounding for me and somehow I feel more in my body after listening to this. Even though I meditated this morning, I find myself over analyzing things and not resting enough. I feel guilty for resting and having more quiet time to myself when I'm a bit out of alignment. Usually when something new is coming into my life the universe does pull people away from me and I find myself having the time to rest, meditate and go to the gym.
Thank you, Kyle. You offer some of greatest insights and psychotherapy on the planet. The world is a much better place because of you. Most grateful for all you do to reduce human suffering and uplift humanity.
Appreciate without owning.
I love this being ok with the grey area! It brought me into immediate accept of where I am on my path right now. Source will guide me when it’s time to make a move. Thanks Kyle.
There was a time I couldn't cry. I now know that I was repressing the feelings and not letting myself feel it even subconsciously. The moment I could cry again, it felt like a part of me returned. I cried and I felt joyous from crying (even though the situation that triggered the tears was painful). I am beginning to see anxiety in this way too. Thank you :)
"What you think you want is hilarious." Wow, that really hit me, because deep down I know it's true. So many gold nuggets in this one. Love this fresh and honest perspective, thank you so much. 🙏💗👑
4:27 The question empowers, the answer dis-empowers. Don’t jump into conclusions. Questions challenge your belief systems, points of view and judgements. Questions will unlock the places of limitation and bring light to where you are choosing to not have choice.
Wow this video is POWERFUL 😍
Thank you Kyle for addressing this.
I have felt recently that I have been at a crossroads and been waiting for guidance before making a move.
I really feel the calling right now to find acceptance in the grey area and to show up in the greatest expression on love within this grey area that I can
A great saying I read recently that related this is that the key to patience, is the attitude you bring when you're waiting.
Thanks again!
Much love xx
Love to everyone out here 💚✨🪐🪞🧲 beautiful souls!
This was a year ago & I remember where I was at the time it came out. I have fallen in love without the person. 💖 Thank you! ❣️
Deep! Thank you! 💜 I did the same with anxiety ... acceptance of it, knowing it will dissipate and it does! But feel it 100% and fear disappears! I don't have anxiety, depression or any other label. I got rid of it all. I refuse labels now, I'm me! When I'm nice and when I'm not...acceptance! Meditation changed the game for me! 🙂
❤🙏❤ smashed the like button 😄
Hell yeah! Don’t break it!
"You first, your soul first" .... That's the lesson I'm learning, and loving.
Wow. The universe always blows up my life when I’m out of alignment and stay too long. I love hearing this echo.
Ohhhh wow!! I GET to feel … anxiety …fear… shame…worry… and I LOVE that! On the path of allowing, feeling, and releasing with such love and appreciation! 💓💓💓🌟
Listening to Kyle’s ever present insights on letting go and embracing the presence of the now in all of its forms made me laugh out loud! Thank you! ✨⭐️✨🤩
If you put yourself in a phase of self-love it attracts similar like people to you. ❤️🙏
“If I’m depleted, NO” 💯
“An external me being seen is not bigger/better than the universe”
“Follow the you that’s here!” ❤️
Thank you, Kyle. I needed this today. Most days I do well, but today I let the world get to me, and got my ego all in a knot. Now I see the "problem" is a beautiful opportunity disguised as a "problem"!!! You rock
I am in the grey area right now. A radical unexpected shift just happened in my life. It’s a new way for everything and I don’t feel the floor under my feet. And that’s is my 10 right now.
Getting present and developing a "new number one" is a great way to put it and this is a powerful, vital message. I love Kyle
After suffering from fear more than 2 years ,yes I found it on my own that you can't just find a way to escape your fear ,actually you don't have to. Just give yourself a little bit compassion.Compassion ,Compassion. Its the compassion u only need ,ur innerchild need it. Free your innerchild that u held up so long. and know that God is witnessing ur fear , he will catch you eventually.
I am at that area of "I dont know." I am thankful that you did change careers in a sense, because your video's have created awareness in me which allowed me to heal. Thanks Kyle
This makes sense. I’ve been fighting a ‘crossroads’ moment for like, ever! God, in light of this realisation please let me finally surrender to it. Thank you xx
Oh my gosh.. you speak such truth.. I have a calling for decluttering my house, it’s been so freeing! There is much more you hit on, you’re great at describing all the internal processes I’ve been going through the last couple years and still now. Thank you!
"Thank you mental health for showing me I was living on a frequency that no longer serves me"
Wow! This is the second time I've listened to this but it has so much more meaning to me now as I'm goung through a break up from an 8 year relationship. I kept making up with my ex out of fear but now I'm learning its OK to be unsure whether to get back with him or not, to be in the grey area and be present. I haven't got to make any decision but let God take the reins.
I'm experiencing this now. I've been trying to create my "vision" for the next year and I just couldn't do it. So I left it open with a general essence of what I want to create and an opportunity came out of the blue that I would have never imagined in my wildest dreams.
you are LITERALLY the voice of the universe
Wow...
Had an experience that proved to me that the anxiety needs to be accepted in order to be useful. I "did it scared", and expanded...💓
And the thought about “the rest is the home” OMG it really resonates with me. I’ve been a harsh doer my whole life and felt so guilty when I things shift during the pandemic. I’ve been learning with less and less resistance that rest is the way. Giving ourselves permission to have time do rest, to think, to look inside, to expand. Evolving DEMANDS that! This is definitely not “do nothing” but the opposite. Do “nothing” is to do more than being a “doer” when we are in consciousness. But it’s such a hard concept to learn in our society.
I want this to be made into a mediation!
I’ve been painting for so many years that I had an insight while you were talking about rest. And that is to approach painting to show me who I am instead of painting for the hopes it will sell. I have experienced both in the painting process and it always feels more effortless when I’m just on flow of joy of painting and always open to receiving what it has to teach me.
Weeks ago, the living room was still and quiet. I sat on the couch, with my 2 geriatric pups on the rug, resting after our morning walk and social time with dog pals. We formed a triangle. Beautiful symmetry. Best moment. Pups are not here long enough. Best ‘job’ ever: being a dog parent ❤❤❤❤
This answers what I've been feeling the few months and waking up at 3 and 4 am each morning 🌄..I just don't know what to do but must accept just being in the " I don't know "
This is Source message to me. I'm in the phase of decision-making but it's time to leave this job! I just don't know what's next but that's ok. The universe is conspiring in my behalf and will guide me. I am grateful ❤️
“You’re Here to Learn Love”. Title of your next book 👌🏻
OMG you’ve answered my prayer…i have anxiety when i need to go to my job…It doesn’t resonate with the new me….OMG I hear you so much….thank you thank you thank you !!! I need to do something about this, like quitting. But i just put an end on my 33 years relationship…so i feel insecure….I will get through this believe me …a new life is waiting just at the corner !! I’m so grateful 🙏🏼❤️🔥🕊
Kyle, this was possibly the most resonant video I've watched of yours (and you have a LOT of great content) 💙. Seeing anxiety as a gift and thanking it. Sitting with the unknown. Ughhh boy though...I write about these things in my poetry, but ahh how I wriggle like a worm in bondage trying to actually embody that. Sitting with the unknown is hard but I'm continuing to lean into my fears more (rather than try so damn hard to "figure out" my life). This vid left me feeling empowered by the reminder of the gifts in fuller surrender. Thank you!
Simply brilliant, I especially loved when you flipped putting the Rest on Top , filling up from within just like a fountain ⛲️ and as you said , everyone else will get the richness of the overflow.✨👌🏾
That was helpful, especially the part of the acceptance of crossroads. I don't resonate with all that was said but this was insightful.
The past 3 years have been so much about being literally ripped apart by extremely (supposedly) contradicting feelings and it was and still is hell. But I loved you speaking about this and coming more into a space of acceptance of the "I don't know."
That was lovely, I'm going to move on with this perspective, thank you. :)
In Buddhism the I don't know is called Beginner's Mind, and it's a high state of being.
Finally some one on utube taking about physiological topics , mental ,spiritual health with out being serious face or mood . Without any dramatical music . Please its my request to not use any kind of music in these videos.
This is blessing me. I am literally being pushed out of a scarce energy and a very old frequency.
I luv how Kyle is looking more buff in his shirts. 🙌🏻🙏🏻👊🏻
this dude always makes SO MUCH sense! everything just always CLICKS for me.
infinite waters said something like : Dont fall in love, rise in love!
“That finds lack in the opportunity.” Geez did I feel that. ❤️ What’s coming up for me is what opportunities are in the opportunity. Like how the opportunity to chase my dreams has open the opportunity to heal even deeper in my life and learn more. To see myself in a new expansion. ❤️
A 💣 has gone off in a life I thought was going wonderfully. This has come at a time I’m Needing it. I want to Trust the universe but it’s so distressing & painful now ..
I feel this resonates with me too. It's like unraveling from the place of lack that I see we've been condictioned to automatically go to. What amazing insight Kyle...I see it too. Thank you , for being You!!!👏👏😍
This is a good video to start my Monday morning.
"The rest is the mission." Nice to hear from one who shares my appreciation of simply "being". Thank you for shining a light on the importance of allowing. Blessings.🙏💗
Absolutely... Focusing is a method you can use to stay in the not knowing and have someone listen to how it feels... Until over time things unfold without your forcing or judging it
Omg intense it is! Health crashing, relationship crashing, NO job, literally not one person left in my life other than my 14 year old son. No idea where this is taking me. I just feel bad that my child has to witness me in this state yet I have no more strength to push through 💔
Coincidentally, this last weekend was a complete “IDK”. I bought a car and it was suppose to be here today. I have borrowed a car for the last 3 weeks. It is an older Honda but reliable. It has taken me a place of surrendering this place of no identity. Accepting and breathing through it. Today the auto dealer said it is still at the manufacturer and not left yet. I paused and just accepted that it will work out. I have learned no attachment to material things. I sat at home all weekend resting and journaling which I have not done in so long. It felt good to be ok with me. Tomorrow is a new day but today was great as I did not over react when I found out I don’t have a car 🙃. Grateful to experience loss and accept it. Breathing through it as I need a car to go to work. God has a plan and I don’t know what it is but I am trusting that I am. 🙏❤️
“Perfect love casts out all fear.” It makes complete sense! Thank you!
Yes! I think ‘being with’ all of it, and not running from it, and observing all of it and observing myself is a 10. And I’ll know when I know and if I choose something that’s not a 10 I can observe that and it’s all ok and do the next right thing. Which might be having a chocolate cookie.
"What you think you want is always hilarious... people pleasers are serving from another place ... Constant egoic helping others ... you in a higher vibration is the greatest help" ... yes please stop helping me, everyone. This is my prayer to the universe, stop sending people to rub their egos on my lap like a dog looking for attention.
I had a great impromptu Bible study last night with someone who knew nothing about the Bible (but knew about Hinduism) and then they ended up teaching me what it means to be of service to someone on the spiritual level (above the ego, which always has the spiritual answers that help no one).
It restored my faith in myself as a teacher, because I had no idea what I was doing, wasn't even intending on doing a study of scripture, but we both were learning as we were going, unlocking secrets together. And it didn't matter about the thing we were studying, it was more like effortless presence of the Divine, as channels of expression open suddenly, shifting everything.
Knowledge is hollow, it's the relationship between everyone and the Divine that matters, and the Divine finding those thru-roads in our daily lives. As someone who serially does not know what they want, or seem to care, it's nice to have it just manifest as the most enjoyable unplanned occurrence. To be of the greatest service, one need not plan or organize, but instead to merely have the time because it hasn't been sold in advance to the highest bidder; the price matches the quality, but there is no advanced notice when they raised the interest rate.
Changed at my core this very moment. Thank you for your bravery to heed your call so that I can heed mine💕
Infinite love for myself and all that is. Kyle, your genius is showing….again❤️🔥
Thank you for this . Sitting through feeling like my heart is breaking.(drama mama) and not pointing my finger at anyone or anything. Right. Feel the love. It's hard to sit in loss. So sad
you are speaking to my heart better than eckhart tolle does, thank you so much for beautiful words, you are greatly appreciated
You stun me every with new attitudes I don't remember having before.
I really like it that you speak plainly and don’t make all this a big mystery 🙏🏼
It is truly astounding how you talk about the exact thing I am dealing with. Follow the resting you. Thank you Kyle.
Kyle, this was for me to hear today (3 days after the post)! I realized that l am totally sitting in the middle of “l don’t know”….and I’m fine with it! This was such a great message! Thanks so much!
This is exactly what I’m going thru. You are a shining light to me right now
Kyle were breaking through. Words do not come close. Thank you for your service!
So so so true.. what u think u want.. is actually hysterical to Soul.
oh my goodness Kyle, you said exactly what I needed to hear today and was struggling with this morning, about making things okay with someone who I know is toxic for me. the way things ended made no sense to me and I've had a hard time detaching from that. thank you so much!
Its okay not to know. Absolutely a game changer! I’ve been learning this the hard way and now you are validating my experience. So helpful thank you!
You help so much, just let a lot of sadness and anger pass through my body that has stemmed from an I don’t know scenario. Thanks for being the vessel you are my friend. So much love.
I hope you won't leave CZcams forever. Thank you for all you have shared!
At this moment, this perspective is helpful. Right now, I don't feel alone with the download and formulation I have rubbed up on.
Wow resting to get things done. Using it as a pit stop ✋
I use to beat myself up that I had to get 8 hours or I was not accomplished..but now i turned it around .
The rest I do get no matter what the # is the home 🤎🤎 my end point is Rest
the Inner Child protective thoughts sound like, "I can't" "I'm going to be hurt" "run away!" "It will never" etc etc. And the Inner Child protecrtiv sensations feel like .... pounding heart, constricted chest, shallow breaths, closed off throat.... etc. etc. So for me, to accept these feelings and thoughts which arise when opportunity presents itself, even more faithfully than the "idea" of the greatness that may come out of it, feels more needed. To accept all that I have shoved down (Inner Child scared protective "no's" ) feels scary yet more real. And through it all to gently hold the thought of infinite possibilities WHILE the poor inner child has her conniptions..... and be with her.
I absolutely love this video. It's not all or nothing. Love the grey area.
During the last year, i have learned so much about energy, what emotions do to your body, how you can heal yourself by mental awareness, breathing and meditation. I am in an other mental state. There is no way back! I feel a call for making a big change, but dont know how. In an earlier video you said that you should accept to not know. I have done that. I feel that the answer will come when i am ready. I have listened to your videos - its funny how the video witch is showing up, always is answering something i have been thinking about the last days. Thank you for awakening talks!
"Is fun to feel an 'I don't know.'"
Wow. I don't see me getting that enlightened. 😯