The Right Way To Russian Twist | Russian Twist I Butt Workout | Core Workout | Fitness Video I OZiva
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- čas přidán 3. 06. 2021
- OZiva Organic Plant Protein: oziva.info/48a0c52e
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All of these postures have been performed by a trained fitness coach and expert. If you are suffering from an injury, chronic or acute ailments, we request you to take the guidance of your physician or doctor prior to performing these exercises.
Welcome To The Right Way To Fitness.
Most of us exercise at home, without professional training and by simply watching videos. Most often than not, this can lead to injuries, bad posture and may do more harm than good. This is why it's very important to understand the wrong way and the right way to do a particular exercise. In each session, our Fitness Coach and Expert Miten Kakiya who has transformed the lives of 6000+ people across 27 countries will share with you the Right Way to Fitness. Miten says that his sole focus is helping people of all shapes, sizes and fitness levels to achieve their dream physiques and fitness goals. This is why he is here to help you!
In this fitness video session, Miten shows the Right Way to do a Russian Twist. But before that, he also highlights the various mistakes that we make and how to steer clear of them.
You can find all of our Right Way to Fitness videos here: czcams.com/play/PL6.html...
russian twist | how to do a Russian twist | fitness video | core workout | ab workout | home exercise | workout | exercise at home | full body workout | exercise to lose weight | russian twist benefits | weight loss exercise | clean diet | clean nutrition | clean and healthy lifestyle | healthy lifestyle
We, at OZiva, believe that working towards being a ‘better’ version of ourselves motivates us to continue our limitless journeys. Thus, we guide you to be on the right path of healthy living by providing clean, plant-based nutrition for fitness, health, beauty and mental wellness. Let’s be a part of this healthy evolution to be ‘A better you, in every way’.
Why OZiva?
We are India’s leading Clean, Plant-Based nutrition brand rooted in Ayurveda, and bettered by modern food and technology. With a focus on fitness, health, beauty and mental wellness, we are out to help every individual to unravel their better self in every way.
FOLLOW US ON:
Website - www.oziva.in/
Instagram - / ozivanutrition
Facebook - / ozivalife
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Linkedin - / 7575593
#OZivaTV #Right_Way_to_do_plank #How_to_do_a_plank
EXPLAINED SO WELL👏👏👏👏👏👏👏👏
I learnt from you right method of doing squats
Thanks you sir.
Very easy explained by you
Hey Deepak, Glad to know you liked it.
Yes sir
Nice sr ji thank u oziva
Thanks Shruti!
@@OZiva aaaa\
@@OZiva \aa
Is this reduce the side fat ?
Bhai mera pichwara ka tail bone toota hua hai. Swimming pool main jada hero ban raha tha. Ye exercise hota hinnahi
Good
Hey @mohitsinha9116, Thank you so much for such an amazing review.❤
We are so happy to hear that you are enjoying our product and services.😍
We’re very grateful for customers like you and hope you stick with us for years to come! 🤞
@@OZiva absolutely 🤗❤️
Oh thanks lot 😊
@mohitsinha9116, You're welcome!!
How to contact Oziva
Hi! You can mail us on community@oziva.in or dm us on instagram. Our handle is @ozivanutrition
@@OZiva but they are not replying back, from 3 days. A very issues they can't solve, really I was very happy with the product, but now feeling very sad.
Bro you are such a genius trainer please make all types of videos of work out fOr us and God bless you best of luck bro
Sar main Aisi exercise Karta Hun To body hilne Lagti Hai
Hi Nitesh! Thoda slowly aur dheere se har step karo. Exercise ko right karna,zyaada reps karne jitna hi important hai. Aap chaaho toh apne kisi family member ya friend ki help le lo jo aapke lines, angles aur posture ko sahi rakhne mai aapki help karein!
Thank you sir ji 🙏🙏🙏
Meri bhi
You have such a innocence voice
Nice jii
Aap ka nmr chiya