soundbath to ground and feel safe in the body ✨ (30 min)
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- čas přidán 13. 02. 2024
- Thank you for stopping by!
If you'd like to deepen your experience, I offer bimonthly virtual soundbaths live here on CZcams every new moon and full moon. Check out my membership portal, website, or Eventbrite to RSVP!
Membership - sonic-tonic-studio.mn.co/
Website - www.abagg.com
Instagram - / abagg
Eventbrite - www.eventbrite.com/o/allison-...
Thank you. I’m autistic and it’s nice to realize I can give myself this feeling of safety in my body and I don’t need to seek it from anyone else to give it to me.
Yes! It is within you!
me too! ❤
❤ Thank you for sharing. I have ADHD and this has helped me calm my nervous system, feel safe in my body, and regulated. Beautiful sound and energy! ❤
ol autistic ahh
You are incredibly self aware to have realized this on your own. ❤️🥰
If ads were off i’d be so happy
I don't understand why they are on, it ruins the relaxation they allegedly trying to create. I watch these in bed, so won't be subscribing...
@@SteffieWeffy1 it's actually not their fault, youtube imposes ads even if the creator doesn't turn on ads or benefit them in any way 😕
the description explains, they are past 1k now!! so hopefully youtube will let her remove them soon :)
@@steviereads a disgrace...
@@SteffieWeffy1God forbid she makes money off of ads while you watch for free. Oh no!
this helped me so much. i have extreme social anxiety, and moved out of home for the first time to shared house. thank you so much. my head felt in a clog, and though im still anxious my heads more calm
You got this!❤
You have such beautiful sound bowls and energy! Thank you
Aw thank you!!
Omg this is gold! It's healing through the devices, I can't imagine how it would be to be there in person!
it's definitely very vibrational and powerful in person! but virtual works too :)
THIS mother loving sound is incredibly healing wowza 26:46 thank you for this entire gift! I feel uplifted and aligned!
Yay!
This was such a balm to the soul. Your guidance at the start with breathwork followed by the sound bath felt harmonious and simple. Short, authentic, and soothing. I agree that the ads were a bit tough but that is out of your hands for now.
Thank you ❤
Thank you so much! ❤️
Thank you!❤️ Subscribed💕
Thank you, I watch a person with neurological issues shaking terribly, have ultrasound “surgery” in his brain. The shaking stopped, surgery successful. vibration is energy, “science” waking up to the reality we know exists.
it's true!!
Thanks ✨✨
So wonderful!
Amazing! ❤❤❤
This is wonderful! Thank you!!
Thank you ❤
Love yr bowls, ty🙏🏼💓
Thank you so much this was great ❤❤❤❤
thank you ❤
i love this thank you Allison :)
That was amazing ❤ thank you 😊❤
Best soundbath ever ❤ thank you!
Thank you for this ❤ subscribed 😊
Thank you. Amazing 🙏🏻🌹
Thank you❤
So relaxing thank you!
lovely video thanks!
This was MAGICAL. Thank you for creating a beautiful virtual safe space to tune back into my body. I was feeling emotionally and mentally burnt out, and thank goodness CZcams's algorithm did something good tonight.
Yay!
Amazing 🩵 thank you 🙏🏼
This was delightful, thank you!
thank you
Thank you! 🫶🏼
THANKYOU ANGEL
So beautiful ❤
Thanks for this video! Your voice is so calming and sweet!
Blessings 🙏💜🌞
Amazing! Thank you❤️🩹
Thank you !! Was sooo relaxing before my bed time 🦋
Love this very relaxing thank you hun
Wauw. This is magic 🌸✨
Really beautiful thank you ❤🙏🪽✨️
This was such a nice experience. Thank you.
Thank you, I am grateful for this sound bath
Very good, peaceful.
Thank You So Much❤❤❤
Thank you
Thank you 🙏🏾
This was so good ! I normally don’t feel anything when I listen to sound bowls on YT but this was awesome. Thank you so much
Thank you. This is phenomenal.
you look so pretty!
Amazingly powerful ✨ Thank you for this magical creation 🌝💚💜🧡
Thank you for this, the inner child seemed to respond
This game me such unreal, out of this world feeling ❤❤❤
It gave me chills all over and an overwhelming sense of safety 😊
Thank you. Youre an angel 🎉
Love to hear it! Glad you were able to receive!!
Excellent (my first visit here). Thank you !
I have never feel so relax like this before! I'm a fan now
I enjoyed you and your sounds very much. Thanks for the content.🙏
thank you so much for this
Wow this meditation was amazing my entire body is vibrating ❤
Thank you Allison🩵💙 Gentle energy bathing through me🙏🏼🌊
very relaxing. Thank you
Thank you for sharing this video. It was really nice and necessary for me to have listened to it. I wish you great success.
Massive gift to my day 🩷 Thank you for assisting us with cleansing our energy bodies and resetting. So beautiful, truly.
I love the way you use color in this video
Bless you! Thank you for this! I needed to cry and this helped me release and feel showered in grace!💙✨️
Lovely! Sound is such a perfect ally for emotional release!
So vibrationally energetic.
Thank you. It helped me relax and get a tingle. And the guiding of yours helped me a lot to get me relaxed
Thank you, Allison. Sometimes I’m wary when things feel “woo-woo”, but you created a really special space that was effective. Wonderful direction and sound.
uwu this is very comforting
You’ve got a gift with the words you use. I never knew if I was breathing correctly and would worry more about that than trying to get focused. But the way you explained blooming in the belly expanding the heart. So relaxing
🙏🏽 so delightful, thank you darlin’ SO MUCH 🫶🏼✨💖✨🫶🏼
appreciate you!
I’ve never felt so relaxed and centered from a sound bath video, this was amazing 💞🌿
Yay!
I loved this! The bowls and your voice were very soothing. It was a nice sanctuary experience. The gong didn't resonate with my speakers unfortunately, but the bells at the end felt very clearing and expansive to me and my field of awareness. Sending you love and light sweet soul.
I started feeling better just from the calm emotional warmth that emanates from her before she even begins the exercise. And i love it that she thanks US in the end 😁 This was all so nice and much needed right now. Thank you!
Has anyone ever told you that you sound a lot like Joey Lauren Adams? Probably one of the most underrated actresses of all time 😊
Thank you! This sound bath was truly inspiring 🫶🏼❤️ Namaste!
omg she has such an iconic voice!
For those reading this now, my comment:
A kind person.
I wish you to live in abundance and prosperity.
For Love and Kindness towards you is limitless.
Спасибо. Я расслабился и успокоился.
Thank you beauitful soul! 🌼🌸🌺
🥰
whoa! i went to one of your sound baths in person in LA.
Awesome!
Thank you YT for coming up with this suggestion! So relaxing when dealing with ptsd, add/adhd! So much like and sub! Please put the add frist and last… They mess up you work, and destroys the relaxation ☺️🙏🏻
Wow!!! Your bowls are amazing and you truly have the gift of healing through sound ❤
they're my angel chorus! glad you received!
Wow, it’s wonderful, thank you 😍 I combine your session with my TRE practice. Very relaxing and so much relief 🙏
love that! mixing modalities is the best :)
I am a new subscriber. Thank you for existing and becoming a part of my new night routine
i understand this story because it is mine, too! meditation can be a pitfall for those who are already prone to leaving the body (seeking safety outside ourselves or attuning to others instead of ourselves). but this can also be a superpower if it's understood and integrated! it's important to balance grounding tools with your ability to play in the astral! the wound is the place the light hits you
Beautiful!! Thank you very much I also do sound healing at my town! Beautiful🙏🏽 just what I need it to feel myself again 🤍
It's important to receive your own medicine!
@@abagg 🤍🤍 true !!!
Glad we can all share this experience 💫
me too
Thanks love ❤
Thank you so much. I struggle with panic attacks and this video instantly grounded me, brought me back to me and made me remember who I am beyond the fear.💙
I'm so glad to hear it
This was great! Subscribed ❤
aw yay thank you!!
I lit up when I saw your video! I love what you post in NEMS but don’t listen on the app as much as I’d like. Glad to see you’re on YT!
Yes, posting more here now! Yay!
Such beautiful bowls ❤
they're the best!!
Thank you for this sweet blessing! so lucky to have come across this video and immediately subscribed. I listened in the morning and felt so amazing, I love the affirmations you say, I started to say "it is safe to be me, it is safe to trust in me, I honor myself, my body, my emotions, I Honor my journey and where I'm at on the journey" thank you for getting me into that state of mind. I listened again in the evening after a busy day at school, it took a minute to settle in, I had to take more deep breaths this time but wow do I feel great. the feeling of peace from this morning came back, it is so lovely to know that we are creating this space for ourselves inside where we are always held and supported. again I appreciate you so much for being a lighthouse in my storm of today, ur an angel and u radiate amazing energy! and ur singing bowls are so cool !!!!
Beautiful!! Keep cultivating this feeling of coming home to yourself
This was like heaven for my ears and soul! Thank you so much for your beautiful creation and for sharing it with the world! ❤
yay! will keep sharing videos!
Yes
This helped me SO much this morning thank you 🙏🏻🙏🏻 the ads were very annoying tho, I hope you reach 1000 subscribers soon! I subscribed:)
Nearly there!
I kept coming back to this video today. This is probably the best breathing I've done in a while. The sounds are so grounding too. Thank you so very much. This was just what I needed ❤
Unfortunately I have no control over the ads and can't disable them until I reach 1000 subscribers, which should be any minute now! I make no money from them. But I will disable them when CZcams allows. I have a disclaimer about it on all videos.
@@abagg oh no, I had no idea. I understand. That sucks. I want to make some youtube videos so at least I am aware of this now. Still loving the video and I keep coming back to it. I'll edit that part out of my comment since it's irrelevant now that I know that 💖
Oh sorry I didn't know either. Just made another one of 'those' comments sharing my disconcern for the ads.
I guess I could buy CZcams premium to solve that problem myself if I really wanted tk
Great job, Allison! I really enjoyed your work. Thank you for sharing your gift with us. This type of healing is very good for the soul.-Namaste☮❤
thanks for stopping by!
Congratulations! This video really blew up. Beautiful work. I'll subscribe to help you get the ads off for those not paying. Blessings 🙏
Thank you! Nearly there!
@@abagg Congrats! You made it! 🙏
I don’t know why but i love the way she says “hold at the top! and siiiiigh…” 😁
haha thank you!
Good stuff that
With headphones in I can hear your heartbeat. Interesting and, I'm assuming, unintentional addition. 💓
i like that there isnt talking because i read while this plays
I am safe♥