Want power in your punches?? you need snap!

here we use a drill to snap a powerful punch.
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timing is paramount, learning to develop the right time and space takes reps.
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this drill can help you learn from all those reps
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enjoy 🥊🙏

[@ipaddocs69]

👍👍🙏Merci !🇫🇷

[@gideonfortune5501]

nice vid