Hi Diana! Sure! First, you buy a nose clip or while flipping blow bubbles through your nose. Second, try to initiate the flip a little bit faster, be sharp and there will be no side flips anymore. Hope that helps and good luck!
oh thanks, and also when I try to do the backflip turn somehow water get's in my nose and I flip side ways. do you have a tip so I can do the flip properly?
Great video with a lot of great advice!! If you have high school or summer league swimmers then you can check out my videos on my channel. The videos offer some helpful hints for swimmers getting into the sport. Good Luck!!
Once you learn and do it properly you can drop lots of time especially on the long distant races. Nothing comes easy first, that's for sure, but you'll get there.
Thank you for the tip! I didn't know that. I use the ceiling as a guide...
You are very welcome! Glad it was helpful.
Thanks for this video, I just learning the backstroke swimming and wanted to know how to make the flip turn... thanks a lot
Hi Diana! Sure! First, you buy a nose clip or while flipping blow bubbles through your nose. Second, try to initiate the flip a little bit faster, be sharp and there will be no side flips anymore. Hope that helps and good luck!
Thank you! We are glad to hear that!
I need help with the flip turn because when i'm competing the only thing I can't do is the flip turn on backstroke and freestyle.
oh thanks, and also when I try to do the backflip turn somehow water get's in my nose and I flip side ways. do you have a tip so I can do the flip properly?
Great video with a lot of great advice!! If you have high school or summer league swimmers then you can check out my videos on my channel. The videos offer some helpful hints for swimmers getting into the sport. Good Luck!!
Sorry to hear that! However, as soon as you are not kicking after rotating on your stomach, you should be fine.
Once you learn and do it properly you can drop lots of time especially on the long distant races. Nothing comes easy first, that's for sure, but you'll get there.
I got disqualified last time for gliding on my stomach too long.