First 'Biggest Loser' Winner Says He's Now Heavier Than When He Was On The Show
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- čas přidán 10. 09. 2024
- Ryan Benson was the first winner of 'The Biggest Loser' in 2005 and lost 122 pounds. He now admits he is heavier today than he was on the show. He says he worked hard on the show to go from 330 pounds to 208 pounds but he found it impossible to stick to the show's strict diet and exercise regimen. "I slipped back into my old habits real quick. Within the next year or two and in about four or five years I had put back on all of the weight," he told Inside Edition. #InsideEdition
Wow **munch** That's actually inspirational. **swallow** darn it. I'm out of chocolate bars.
June Bug meee rn 😂😂😂
Manda Brynn lol ikr
June Bug I was eating chicken nuggets with this....
MythicalStorm16 #Life Haha lol
chips
Why is it so easy to gain weight than to loose pounds 😞
Razing Flame For perpetually skinny people it is the contrary. Easy to lose weight, hard to gain it.
Razing Flame I'm skinny and I wish so much that I could gain weight but my metabolism is just too high
Rune Ops eat more carbs to gain weight. carbs will spike your insulin levels and insulin is the fat storage hormone.
Dave H that doesn't always work.
Janet Hart it does if you're continually in a calorie surplus based on the calories you burn
Watching this as I shove McNuggets in my mouth
(edit: how did this get so many likes lmao)
PHANDOM!
Kalistapie pHanDoM
this is a way to get likes
just put that guy in ur name
or that Korean bts group
he looks like he has a medical condition, not a diet problem
seriously, his arms, face, and legs look normal, but his body is weird, maybe he needs to see a doctor
My dad is like that. His fat all goes to his belly. Everyone has a different fat distribution.
He has cushings? Also fat distribution can point to health problems.
Uneven fat distribution, might be a lymphatic drainage problem.
lymphoma: where one side looks different from the other.
www.lymphedemapeople.com/images/LymphedemaArm.jpg
lipedema: where the fat accumulates in the thighs (normally female)
www.thelymphoedemacliniclondon.co.uk/media/differenttypesoflipoedema.jpg
Cushings: where the fat accumulates in the belly:
image.slidesharecdn.com/theglucocorticoidaxis-140326160619-phpapp02/95/cushings-syndrome-2-638.jpg?cb=1395850110
edema: where your body swells with fluids. This can be pitting or non pitting. non pitting is harder to diagnose.
image.slidesharecdn.com/edema-120116230026-phpapp01/95/edema-4-728.jpg?cb=1489211069
You know what's more weird, your religion's existence
ThaPioneer shut up
ThaPioneer
You know what's more weirder, you bringing up religion
He's getting a 2nd chance some don't even get a 1st. Good luck Ryan!
Nathan Mester I hope he doesn't go and don't watch the show the show has to die.
That's because he lost it so fast you need to take it slow because when you rush and lose weight the quicker it comes back
***** maybe but what I said is true. 122lbs in the few months it took to shoot lossing that much that quick is bad.
The hardest part about losing weight is maintaining that weight off.
Living proof that its a lifestyle change to keep weight off.
Diet not exercise. Keto diet or carnivore diet will help him loose weight even without exercise
its odd that his face is so thin
Meade Music and his arms
Meade Music people hold weight in different areas you might hold weight in your back and legs and a friend can hold weight on his chest and arms
Meade Music my face is like twice the size of his face despite that Im only half his weight. FML
Meade Music if I was him i would take face selfies and post them on online dating websites
Many, many people will workout to get into shape and upon reaching their goal... they just stop. They revert to 'no exercise' and 'bad diet' and seem surprised at the aftermath.
You must maintain a healthy diet and exercise routine.
HE FOUND IT IMPOSSIBLE to stick to the first diet and now they want to make him Vegan? Never going to stick to that
its a mental game. Weight loss all depends on the state of mind.
The man likes burgers and ribs so let's give him vegetables and no meat yeah that will work long term.
you think vegans didnt like burgers and ribs before they decided to go vegan?
It's great that he's motivated enough to lose all that weight twice
Lareenuh Lin - That can be taken in 2 opposite ways, good or bad. How did u mean it? Just curious?
Biggest gainer. How sad.
Saving/me He's going back to losing weight, hopefully he keeps It off
Ethan Fischer He won't.
Saving/me you should try losing weight yourself (as you're just as big as him) before mocking him. makes sense why you have so many dislikes on your videos.
lance cuckborn lol I have a lot of dislikes? Lol I didn't know. I was being honest. Common sense not being mean.
Saving/me yes you do know, because you're clearly doing something to achieve them. probably your attitude. it's not common sense he won't lose the weight... seems like you just have a negative attitude because you fail at losing weight.
The man openly admits he went back to eating cheeseburgers and ribs. Whose fault was that?
I blame America for having all of these things at our disposal.
We should be more like Russia under Stalin! Or North Korea!
One 300 calorie intake of rice per day! This way, it's impossible to be fat!
Blame America for allowing us to eat, don't blame the individual.
It's our governments fault for not dictating by force how much we can eat per day, and what we can eat all together.
It should be illegal to have more than one cheeseburger per year.
that diet is too restrictive. we will see this man again, bigger than ever, in a few years time.
people in the comments chowing down on junk food lmaooo just wait until your metabolism slows down fam
Joy Rose xD
I’m the opposite! My diet is the same but I went from 243 to 179 w/o doing anything! But my metabolism kicked in WAAAAAY later.
Joy Rose I'm way too skinny I hope my metabolism slows down
I'm trying to lose weight, but it's so hard 😭😭😫😫
so is being fat
Fred Rechid yea I'm 82kg and can't freaking walk anymore without feeling lightheaded
#ChevroletAnd FordNation ugh i gained 7 pounds in just 1 week :( I'm struggling to just lose one
Ancient Honestly tho, not much, but still, you can burn off the candy you regret eating
If i could only share my fast metabolism 😂😂😂 you'll be skinny within a month 😂😂😂
I'm not surprised. They give them these impossible diets and they lose weight too fast. Fad dieting never works in the end. People who lose weight at a rapid pace usually gain it back and some.
two words. Self control.
Dark Wolfeh77 its very hard lol
Dark Wolfeh77 3 words, Food is good.
Conan O'Brien Food is only a temporary satisfaction that only lasts a couple seconds in your mouth, which can cause permanent long term affects?
Seriously, I dont get ypu people, whats the point of eating a greasy, juicy hamburger, if the sensation is only gonna last a few seconds, but then long term detriment your health?
Have you people thought about this stuff for even a second?
Do you really need that 1 God second of the fat meat in your mouth?
Conan O'Brien Beeing obese isn't.
The real problem has to do with relying on this show. The show doesn't care whether or not these contestants lose weight, because they just want to use these people to get higher ratings.
Samus 1818 well yea it's a tv show..I guess u can blame them..can't blame the fatass..that's mean so blame the show right?
Mathieu you have to blame both.
But the producer was helping him off camera in his own time?
The producer is doing that to try and save the reputation of his show. He's acting out of his own benefit, not the contestants. How is it that this contestant didn't learn everything he needed during his time on the show? Why doesn't the producer answer that question?
I hope he finds the reason why he emotionally hurts and keeps the weight off as well as the other people on the show.
It is being reported that 95% of the people who lost weight on the show have put on that same amount of weight again or sometimes more !
"All you need is you're body weight."
"I've got plenty of that"
I love him.
this is what happens when you try to lose weight in a short time using crash dieting. it dosent work..as a personal trainer wont recommend crash diet or way too much exercise to anyone. take it slow and increase your levels gradually
This is exactly what happens when you restrict your calories and exercise at the same time. Sure you will lose weight for awhile, but over the long term you will gain all of your weight back. Caloric restriction never works, and the only way to lose weight and maintain a healthy weight is to eat the right amount of calories that your body needs everyday instead of starving yourself.
Vegan BT your literally contradicting yourself lol, Youre saying" you need to eat the right amount of calories your body need in order to lose weight" its physically impossible to lose any kind of weight while maintaining calories , Thats against the laws of conservation of energy, You have to be in a caloric defecit in order for your body burn fat for energy
Aspectrum I dont think you understood what I said. Lets say you need 2100 calories a day to maintain a healthy bmi or weight, but instead you eat 3000 calories. Those extra 900 calories get stored as excess weight and you end up overweight as a result. If you want to lose weight of course you need to go on a caloric deficit which in this case if you wanted to have a healthy bmi you would have to eat 900 less calories a day. However you shouldnt go from stuffing your face to starving yourself, which is exactly what they do on the biggest loser combined with exercise. You cant live on less calories than your body actually needs, so if you want to lose weight and not worry about gaining it all back you need to figure out the amount of calories you need to maintain a healthy bmi or weight so you stay satisfied over the long term if that makes sense.
He's not going to be able to stick to this if the food he likes is cheeseburgers. I never weighed 300 pounds but I did yo yo diet a lot trying to give up the foods I loved. Maybe some people can be scared into it, but I had to find healthy versions of my favorites.... and I must take a 1 meal cheat day at least every two weeks.
LuckyK7777 ketogenics. You can still have your cheese burgers, just not the buns. Two of those large, flat mushrooms make a good bun substitute. Or keto bread
Oh give me a break. I eat meat and delicious meal and you don't have to NEGLECT yourself with only eating vegetables.
Tom Hertz not everyone can afford gym memberships, specialty foods or may have had to take meds that caused weight gain
Hallie B. great excuses there. Workout in the park or ride a bike that's free. Eating better doesn't cost more . Educate yourself
Tom Hertz actually medication on my part caused weight gain . If I don't take it I can't walk because my legs go numb . Instead of being a dickbag, ask next time :)
Tom Hertz also , being that I have crohns as well , finding food that won't cause me an er trip is not cheap .
FN-1701AgentGodzillaRangerPrime No. The healthiest diet is an omnivorous diet.
that's why I had weight loss surgery.foods is all around us everyday.i understand surgery not a quick fix because I struggle everyday.but it did change my life and the best thing I have done for myself.100lbs down and kept if off since 2010.i wish him the best
The problem is that he is back on a "diet" that is only plant-based. Yes, it's the healthiest way but it's not realistic when you work and live in a fast-food world and don't have hours a day to work out. This is why all of the Biggest Loser contestants regain their weight to begin with. The people I know who truly conquer their obesity do so by incorporating healthy eating (more fruits, vegetables) into an average American diet. So instead of going back to burgers and fries they might get the salad with chicken or maybe a chicken sandwich with a side salad. They'll still eat pizza but maybe one or two slices instead of the whole pie. That way you don't feel deprived yet you aren't eating the super-fattening way you used to eat. We as a society have an "all or nothing" mentality which is not realistic. Either we eat totally Paleo or we say forget it and pass the fries.
It's so sad. Some people have to watch literally every single thing they eat because if they have just one rib or something they gain weight it's horrible
lol no
Jesse Merrill that's a pretty stupid statement. get educated lmao
it's natural because while on the show he had no choice but to lose weight as he had all his meals cooked for him and all the free time to hit the gym and everyone around him was losing weight while in reality he has to go to work, cook for himself and back around people who aren't trying to lose weight eating junk food
Ry- Amen. Anyone in that position would do the same. You need to be taught to do it yourself like being trained. Not one and done.
Instead of dealing w/ his issues. Dude bounces from one fat camp to another. He needs dr nowzaradan on his ass. (17
"That pain you feel that you think is hunger pain... Is actually emotional pain."
*Well okay then*
Turning him into a vegetarian and exercising everyday isn't sustainable. The big reason people gain their weight back is because their regimen is too strict.
obesity takes alot of dedication.
Losing weight is 100% mental and diet. Exercise has nothing to do with it. Exercise only helps.
I am pretty certain it is stomach pain, the pain goes away after eating.
The Biggest Loser's rediculus workout routine and the strict and unrealistic 800 calories per day diet, destroys people's motabolisms and ruins their body for the future. This is a reality tv show and nothing more. They should be ashamed for what they're doing to these poor people.
That trainer looks like chuck norris
Saw Ryan for the first time on Supermarket Sweep. He was on as a contestant back in 1995 with his wife Janine. It is awesome to see that he is doing well.
Biggest Loser is a scam because 80% of participants gained back the weight.
It's about discipline... and after a certain age, more of it is required because weight is easy to gain but hard to lose.
That's because shows like The Biggest Loser make you lose so much weight in so little time, and sure it's hard losing weight but the hardest part is keeping it off you think "I've done so good ive lost 10 pounds I deserve a cheeseburger" and the next thing you know you're the heaviest you've ever been in your life and you look at old pictures of yourself and wonder why you ever thought you were fat because you were 50 pounds less then
1:16 in your heart?
I wish there was some way I can lose weight without eating vegetables, because I do not eat vegetables.
jediskunk67 why do you think eating vegetables will lose weight? , if you add vegetables to your diet thats just extra food and will make you gain weight!
No, stupid. The vegetables should REPLACE the junk food.
i didnt like veggies either but thats because i wasnt eating them start eating them and ur taste buds will adjust
Salad with dressing or ranch tastes amazing to me! your tastebuds will adjust quickly to it
jediskunk67 look of iifym. thank me later
Developing healthy habits gradually
Brain is not gonna hear if you tress your body. Go slow and steady. Don't rush
That is so true. People don't understand that losing weight is not just about exercise and eating healthy. You can do all of that and it won't matter one bit if you do not work on your psyche/mentality. Losing weight and keeping it off is seriously psychological. A slow and steady pace is definitely better. I agree with you there.
I lost a lot of weight from cutting out my daily intake. You don't even have to excercise... Just watch what you eat. Don't make excuses like "it's easier said than done"... You just need to train yourself to have self-control.
"Hey I already exploited you once, so let me make more money off of you"
from one scam to the next, i call it Stockholm Syndrom.
3 years later "GUY WHO SAID HE WASNT GOING TO CHANGE DIET IS NOW 400 POUNDS"
good for him!
I promised myself I would workout over the summer... here I am eating a bag of chips and a popsicle .-.
I have a below average diet (a few veges and carbs but mostly just junk and sugary food) and I eat until I am full, yet I am still either underweight or average. I don't understand how people gain weight? Do I just not gain weight?
"Here's the fat truth" ha no pun intended.
diet is half the battle 40% is mental 10% is exercise
Who was runner up
Right as the guy said "it's emotional pain, not hunger pain" I shoved a croissant in my mouth
That guy was such a jerk. He would laugh at other contestants and behave with zero empathy. Who's laughing now? Sorry, not sorry. Jerk.
And I am Herr and gaining a single pound is pain for me..
Welp, now you can call him a loser, he got all that help and fame, but, he took it for granted...
The term "the biggest loser" can have one or two meanings as I see it. First of all, that traditional eliminination process should never have existed in the show, because it tells us one thing about the show and their obligation to help and that is, you're not good enough to recieve our help, please leave.
Second of all, they leave it up to the contestants to decide who should stay or not, but that's just because the host and her two drill sergeants don't want to have that responsibility on their shoulders.
That's just my two cents.
Gary should’ve won
no self control
i don't know how ppl lose weight so fast? I'm trying to lose 10p since March, but I'm gaining weight. i quit eating red meat and everything. god damn me.
Pendejo Zuniga everything. I drink only water and organic protein shake. I eat only organic stuff. no sex, red meat, bread, or sweats. only fish and chicken must be organic / wild caught. two meals a day. going to the damn gym 5 time a week. it doesn't work.
Pendejo Zuniga yeah, I just twisted my ankle two days ago. i think I'm doing too much training. I need to take some rest. I did my research and i found out most of the foods and drinks cause cancer. I only eat and drink organic stuff. even the shampoo and body wash must be organic. thanks to the ''simple truth''.
*strict diet for a month, significant addition to my exercise routine, healthy sleep schedule*
I lose 3 lbs
*smells a cookie that some is eating upstairs behind a locked door*
I gain 10 lbs
Because when some of us lose weight our metabolism diminishes:( making it a never ending battle
It's 100% a mind problem, just let the Big Mac go and pick up that 12 pack of apples 🍎
He doesn't look fatter at all..he doesn't even have a double chin!
It's a lifestyle you have to be dedicated and make sacrifices. Mental fortitude and resilience is necessary.
I mean the whole show is unhealthy and a sham soooooooo
I remember watching this show.
Don't ever plan on changing? That's a lie
Diet isn’t half the battle, it is 90% of it. The other 10 percent is exercise for health and a lean fit body. 💯
that show was soo dangerous
I remember hearing about how they gave some people drugs.
Make an exercise your daily life , losing weight or keeping your weight is a commitment
The reason for low adherence is to restrictive of diets. Look up Flexible Dieting.
I literally had large fries with 2 buffalo cups.
If you want it bad enough you will have regain the weight. It's a simple mindset. If you want something bad enough you will do whatever it takes to get it . These people don't actually want to be skinny because if they did they wouldn't regain the weight
Well it's kinda his fault. Obviously you need to continue eating healthy and exercising...like wtf
The reason why contestants from the biggest loser end up gaining weight back is because of extreme diets and extreme exercise which made them lose weight so fast that there body starts to get used to it and in order to keep that weight off they would have to continue with that type of lifestyle and it gets harder and harder as they get older because your metabolism starts to naturally slow down with age
I think people need to try vegan snacks.Not become vegan, but eating your regular foods -in moderation- and instead of eating that bag of chips or ice cream and cake for dessert, find a healthier alternative. If you really want to be healthy then you can put yourself of a strict diet. Been there, done that, diets don't work. You have to change your lifestyle.
If i could only share my fast metabolism to u maybe within a month your skinny already. 😂😂😂
Here's the key to developing a permanent weight loss guys. Have a set diet plan in place that you can still do at your target finishing weight so that way you can maintain it through normal daily life when you get to your goal weight!
I wonder if his weight is still down today
Thank god im 64 kgs and can eat what I want without putting weight on
I try to loose weight but then i just comes back when im starving and i eat like a little bit like wth 😐
im 13 and i am weigh about 65 lbs
Betzaida Martinez that's so bad
Unless you're four feet tall, that is extremely unhealthy.
Same thing happened to me...lost weight and now gained more than original weight 🤦♀️🤦♀️🤦♀️
Who else remembers the biggest looser? Is it even still on tv xD
if you loose wait that fast you have a high chance of gaining more wait and faster.
He lost more than I weigh wow I don't really gain weight that much I'm 12 and weigh 100 pounds I've weighed 100 pounds since I was 10 or 11
I'm glad I don't have this problem. I eat a ton and never gain.
I've sort of developed a fear of carbs after yo-yoing. Why does rice have to taste so good with meals.
The real question is whatever happened to Caroline Rhea.
Sad! Going on another TV show which in the long term will produce the same result and worse health outcomes from the cycle of losing and gaining.
I lost 130 lbs water fasting.
see you in 5 years ryan!
dieting keeps you hungry all the time. fasting is a better option and what humans have been doing for 1000s of years. exercise is needed to keep mustle.