How to Stop Self Sabotaging (tips and my personal story)
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- čas přidán 6. 05. 2024
- How to Stop Self Sabotaging (tips and my personal story) #selfsabotage
Self sabotage is when we block ourselves from getting or achieving something that we want, even if it's a goal that we were working very hard towards.
Self sabotage can take on many forms, procrastination, perfectionism, the inability to say no, drinking alcohol and or taking drugs and so on. If you’re interested to knowing more about how self sabotage looks like and where it comes from then check out my last video - • Self Sabotage (how doe...
In this video we’re talking about how to overcome self sabotage. Hope that you will get some value from it! 💚🌹
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Thank you for this. Thank you for sharing your story. I appreciate your vulnerability. To add, i believe setting unrealistic expectations from oneself set us up for failure. Unrealistic or too ambitious goals set us up for discouragement & make it tempting to throw in the towel before you even begin. It is a self-sabotage. By setting goals that are grounded in reality, we'll be surprised at how much we can achieve. We build confidence, stay motivated, & be far less likely to fall victim to the whispers of self-doubt. After all, progress over perfection is the name of the game.
Thank you for you support, appreciate you 💚
Agree with you 100% about the expectations and that we should always aim for progress instead of perfection.
When it comes to setting too high goals, I have mixed feelings, because I believe that our goals should scare us a little, but also excite us. If they are too reserved, they might not be so exciting for us enough to drive us to start working towards them. I agree that they should be grounded in reality, but this doesn't mean that they can't be big or too ambitious. The key here is that when we set a goal and then break it down into its steps - that we see that we can actually do the first steps that will help us reach it. All these steps build up on top of each other, and one step at a time, we'll get there.