Self Defense | Knee Technique
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- čas přidán 15. 06. 2024
- In this self-defense tutorial, we cover an essential technique on how to knee an opponent or attacker. Learn practical martial arts and self-defense moves that could make a difference in a real-life situation.
Timestamps:
0:00 - Introduction / Demonstration
0:08 - The Break Down
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do snap kick to the groin next