ASMR | Closed Eyes Tests For Sleep, Relaxation and Anxiety Relief

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  • čas přidán 20. 08. 2023
  • In today's #ASMR video, you are instructed to follow a series of eyes-closed instructions for sleep, relaxation and anxiety relief. The tests within this video vary from counting sounds, memorising sequences of numbers and visualisation exercises. As always, thank you for watching and I hope you enjoy this video.
    It is recommended that my videos are watched on a mobile device without headphones for maximum relaxation and #TINGLES.
    [ 𝙈𝙮 𝙎𝙤𝙘𝙞𝙖𝙡 𝙇𝙞𝙣𝙠𝙨 ]
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    / planetsamuel
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    thronegifts.com/u/Samuel
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    beacons.ai/SamuelASMR
  • Zábava

Komentáře • 173

  • @luxjeanart
    @luxjeanart Před 10 měsíci +113

    I didn't expect it, but the short story made me emotional. There's something so special about just imagining being calm and happy. Being told that you have a smile on your face and are loved, in a detailed realistic sort of story. It was a made up story, but suddenly I did feel peaceful and happy. I would definitely recommend doing more stories like that ❤

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +17

      Glad you enjoyed it! 🎉

    • @wtfMikeyyy
      @wtfMikeyyy Před 3 měsíci +4

      I got traumatized, i was imagining it as a horror movie

  • @uwu7001
    @uwu7001 Před 10 měsíci +229

    i have an english exam tomorrow and i was legit struggling to fall asleep when i see that you've uploaded 🫶 love love loveeeeee your closed eye follow my instruction vids!!❤️
    edit : i got a 95% for my english grade this term for my preliminary exams!! :)

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +28

      Hope it can help you out. Good luck with your exam! 🙌

    • @madison2191
      @madison2191 Před 10 měsíci +9

      Good luck you’ll do great :)

    • @jordansasmr08
      @jordansasmr08 Před 10 měsíci +5

      How'd it go

    • @fatfetus8600
      @fatfetus8600 Před 10 měsíci +1

      Don't you have summer break right now ?

    • @uwu7001
      @uwu7001 Před 10 měsíci +4

      @@jordansasmr08 it went great! i think i'll get a really good grade :)

  • @maximum6883
    @maximum6883 Před 10 měsíci +193

    hi there ^^
    for anyone who wants a black background:
    also, here's a little checklist before you fall asleep :
    -are your alarms set?
    -is your phone charging?
    -is the automatic play off?
    -have you brushed your teeth?
    -did you take you medication (if you have one)?
    -did you say goodnight to everyone? (including pets)
    -did you drink before going to bed? If not, go drink some water !!
    -are your glasses/accessories taken off?
    -is the light off?
    -are your plushies' heads out of the blanket so that they don't suffocate?
    -are your feet under the blanket ?
    You are brave and competent, so whatever you (want to) do, do it ! ❤️
    Good night !

    • @olive92401
      @olive92401 Před 10 měsíci +9

      Thank you for this, the plushies one is so cute🥰💗💗

    • @DarleneVoidDragoncat
      @DarleneVoidDragoncat Před 10 měsíci +3

      I love you /p

    • @noratottos
      @noratottos Před 10 měsíci +2

      I love this comment💕

    • @moffie5345
      @moffie5345 Před 10 měsíci +2

      you are a beautiful human, thank you and good night 🌙🌙

    • @_sixela
      @_sixela Před 10 měsíci +2

      this is actually so sweet😭😂
      also, good night :)

  • @pinkproxy
    @pinkproxy Před 10 měsíci +96

    His voice is always so soothing. I appreciate it so much

  • @Mylo8328
    @Mylo8328 Před 10 měsíci +31

    Had a loved one in the ER for the last week and tomorrow will be the first time I can see him. Sleep has been a struggle for a whole. This is my absolute favorite asmr series on here, I appreciate what you do💖

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +4

      Wishing you and your loved one all the best. Thanks for the comment. 🙌

  • @roserobertson
    @roserobertson Před 10 měsíci +19

    1:02 love this soooo much!! ❤

  • @melmedina89
    @melmedina89 Před 10 měsíci +18

    loved this❤ the ‘close your eyes’ at the beginning is always so relaxing!

  • @marcosviniciusbacelar5130
    @marcosviniciusbacelar5130 Před 10 měsíci +26

    Your ASMR is so relaxing!! Keep up with the nice work 😊

  • @cocobeebunnied7371
    @cocobeebunnied7371 Před 10 měsíci

    This is the first time a video has had a breathing part I didn’t have to skip because there was no instruction and even the in through whatever was made clear to be a suggestion, it’s a good change of pace from the normal since for me focusing on breathing makes me stop breathing funnily enough. Just wanted to thank you for that, love all your vids but it was really great to see it done that way. Plus the way you did it later/earikuer where it was guided was for such a short amount of time that it too actually helped me instead of turning off my lungs

  • @estherdemagalox3588
    @estherdemagalox3588 Před 4 měsíci

    Thank you ASMR community for being so wholesome and loving and open gor healing. I love this community so much!

  • @katm82
    @katm82 Před 10 měsíci +4

    Appreciate the amount you’ve uploaded these last few weeks! I imagine it’s a lot of work. Can’t wait to watch :-). I always love your Sleep Clinic vids

  • @anastasiak4708
    @anastasiak4708 Před 10 měsíci +3

    I've been going through a really rough time for the past year or so and there's no end in sight. Your videos give me so much joy and relaxation. I adore these eyes closed videos, it feels like guided meditation to me. Grounding. Thank you for taking the time to make these videos for us, I truly appreciate it and you. ❤️

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Thank you! I'm glad you find them useful! 🎉

  • @neverwheniamsober6328
    @neverwheniamsober6328 Před 10 měsíci +6

    Your videos never fail to bring me so much joy. Thank you for your wonderful work ❤

  • @aidafallah9165
    @aidafallah9165 Před 10 měsíci +5

    It's a pleasure to watch your relaxing videos ❤

  • @WatchingWhileAsleep
    @WatchingWhileAsleep Před 10 měsíci

    The number memory in the begining is so helpful for me. I find that often times i will find some asmr to sleep to, but it doesnt actually clam me down because i so easily drown it out. Trying to remember the numbers and say them backwards doesnt leave my mind any room for wandering, and before i know it its the morrow. Thank you for the restful nights, sam ❤

  • @jamie5092
    @jamie5092 Před 10 měsíci

    i’ve been struggling to sleep in an unfamiliar place the past couple days on a trip and have been replaying ur closed eyes videos, always happy to see a new one :]

  • @el-is-odd
    @el-is-odd Před 10 měsíci +9

    I have autism, anxiety, depression, ptsd, and insomnia yay! But your videos always help me feel better, like I'm doing a good job and deserve sleep. Thank you!

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Everyone deserves sleep! Glad they're able to help you out, thanks for the comment! 🎉

  • @thepigeonwhisperer8850
    @thepigeonwhisperer8850 Před 10 měsíci +3

    i love the repetition in your videos, it’s comforting. i hope that you really enjoy making these videos and you take the breaks you need. you’re an amazing person and it would be so unfortunate for you to lose motivation to make these videos. keep up the amazing work=)

  • @NeancySundayz
    @NeancySundayz Před 10 měsíci +1

    Love the beach imagery 🧡 and of course the ‘Well dones’ and ‘You’ve done a fantastic job’ so comforting to my heart, ThankYou for this video ^^

  • @a.j.strand4465
    @a.j.strand4465 Před 10 měsíci

    the echo trigger has become one of the things i look forward to the most 🥰 amazing vids always, can’t wait to fall asleep to this one!!

  • @ashleighross5063
    @ashleighross5063 Před 10 měsíci +3

    Hi, Samuel. I really enjoyed the echo you had going for "close your eyes". Really tingly❤

  • @Yasya03
    @Yasya03 Před 10 měsíci +4

    я просто влюблен в твой канал...
    у тебя отличное качество видео и аудио и прекрасная манера речи. я желаю тебе больших успехов в ведении канала и в остальной жизни спасибо тебе за твой контент.
    и я очень удивлён, что ты лайкаешь абсолютно все комментарии)
    это действительно заслуживает уважения)

  • @jackfruit5018
    @jackfruit5018 Před 10 měsíci

    your video is my therapy Sam. Thank you so much for this ❤ And, your voice is so soothing

  • @shejuslikemefr
    @shejuslikemefr Před 10 měsíci

    i absolutely love your eyes closed videos and cant sleep without them!! so happy to see a new upload tonight :D

  • @rebeccawilson406
    @rebeccawilson406 Před 10 měsíci

    Love your closed eyes instruction videos 😍 thanks for yet another restful night ahead of me!

  • @callahane3810
    @callahane3810 Před 10 měsíci

    Love the echo so much ! Merci for your hard job !

  • @theresas2520
    @theresas2520 Před 10 měsíci +1

    You are by far my favorite Samuel ❤ keep them coming

  • @din3768
    @din3768 Před 10 měsíci

    literally the only channel i can count on to knock me out, 🙏🏼 amazing video as always

  • @moonside3880
    @moonside3880 Před 10 měsíci +11

    I just can’t express my gratitude to u , I really love u nd love ur videos nd appreciate all of ur effort ❤️‍🩹 ur an amazing person
    Ps : goodnight everyone, I hope u have a good rest

  • @onleaart9769
    @onleaart9769 Před 10 měsíci

    Tysm for your content, love ur channel and specially these type of videos!❤

  • @tabiunderwood9895
    @tabiunderwood9895 Před 4 měsíci

    These are so helpful to me with when I'm alone dealing with ptsd and chronic illness ❤ thank you so much. I mean it. Thank you. You are so kind and thoughtful to make content for people who are struggling 😭😭

  • @serenity-hue
    @serenity-hue Před 4 měsíci

    this video feels like a reward for me after my long exhausting day .. thank u I really enjoy ur videos ❤❤

  • @meggs9
    @meggs9 Před 10 měsíci

    This worked so incredibly well.. thank you for making such an amazing vid 💙

  • @georginaginn8299
    @georginaginn8299 Před 10 měsíci

    Loving the close up echo x

  • @chuuyanakahara1697
    @chuuyanakahara1697 Před 10 měsíci +2

    I'm trying to sleep with a really bad headache right now and any form of asmr really makes it worse, yet my insomnia depends on it. But your voice somehow soothes it and I'd like to thank you for that

  • @Gordon_Freeman484
    @Gordon_Freeman484 Před 10 měsíci +3

    I'm really glad you're posting more frequently. You're probably my favorite ASMR CZcamsr so it's nice we get videos more often

  • @ddeiniel_ishin
    @ddeiniel_ishin Před 10 měsíci

    I really find your voice very very nice. It's so soothing. It comforts me :( Thank you for your videos!

  • @moonly2589
    @moonly2589 Před 10 měsíci

    Perfect timing, needed it so much!

  • @ramennie534
    @ramennie534 Před 10 měsíci +4

    As someone with an anxiety disorder, I get panic attacks frequently from, most of the time, no reasons. I really appreciate these type of videos since it helps me ground and relax ❤

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Happy to hear they're able to help you. I know how panic attacks are, they're not great. Thanks for the comment, I really appreciate it. 🙌

  • @sludgeyzaid
    @sludgeyzaid Před 10 měsíci

    ive got to just let you know that i quite literally cannot fall asleep without an instruction video and you are one of two of my favorite asmrtists who do them (you and asmr eliza)
    absolutely top notch stuff, never stop what you do mate

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci

      Thank you! I'm glad you enjoy the videos! 🎉

  • @tinyluvs
    @tinyluvs Před 10 měsíci +1

    the echoing during the close your eyes bit was sooooooo tingly omg

  • @mqwers1533
    @mqwers1533 Před 10 měsíci

    your voice seems deeper
    its so relaxing
    love the video❤

  • @MisterWhatWhat
    @MisterWhatWhat Před 6 měsíci

    Your content helps me so much. Thanks man!

  • @aylien28
    @aylien28 Před 10 měsíci

    Needed this right now, thank youuu 💛 💛

  • @XeinaW00t
    @XeinaW00t Před 10 měsíci

    I've been so wired up all day on work, and relaxing is difficult. I really enjoy your closed eyes videos, so hopefully I'll be out before the end ❤

  • @DrM1x
    @DrM1x Před 10 měsíci

    That was a great night sleep as always ❤ thanks a lot!!!!

  • @readbookskc
    @readbookskc Před 10 měsíci

    This was great! Thank you, Samuel. 😊

  • @myrnalizalvarez3039
    @myrnalizalvarez3039 Před 10 měsíci

    Love love love your videos!!!!!! Your voice is everything…and when you get closer to the mic ❤❤❤

  • @AWeirdLisa
    @AWeirdLisa Před 10 měsíci +11

    Aw yiss, always a good night when Sam uploads! The echo is definitely quickly becoming a favourite. Thank you for the wonderful ASMR, I'll be dozing off now 😊

  • @rylixmods
    @rylixmods Před 10 měsíci +25

    I have said that often and I'm gonna say that again, you're the best ASMRist I know!

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +6

      Thank you so much! 🎉

    • @Genjuwontsweat
      @Genjuwontsweat Před 10 měsíci +1

      Every asmrist is the best in their own right, still agree though

    • @rylixmods
      @rylixmods Před 10 měsíci +1

      You'll change your mind, if you listen to indian asmr

  • @Thoughts_Together_
    @Thoughts_Together_ Před 10 měsíci

    Yess, finally! This one has to be my new favorite! At least one of my favorites✨️❤️

  • @emd1kay628
    @emd1kay628 Před 10 měsíci

    Always happy when you post a new video

  • @NoName-in6xb
    @NoName-in6xb Před 10 měsíci

    I loveee the eyes closed videos :)

  • @straightphobia
    @straightphobia Před 10 měsíci

    You´re such a life saver. Thank you so much! ❤

  • @michaelsotomayor5001
    @michaelsotomayor5001 Před 9 měsíci

    Your videos exist. That to me is a benefit to my sleep :)

  • @bowlofcrunchygranola
    @bowlofcrunchygranola Před 10 měsíci +1

    Circling back the day after watching - thank you for doing a visualization!! Absolutely LOVED!! 🎉🎉

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Glad you enjoyed it! Working on a full visualisation video at the moment! 👀

    • @bowlofcrunchygranola
      @bowlofcrunchygranola Před 10 měsíci

      @@SamuelASMR oh snap, fantastic! 🔥

  • @sincerely.linzhen
    @sincerely.linzhen Před 10 měsíci

    I slept like a baby after this video last night. Thank you as always 💞

  • @Hannah-fy2sf
    @Hannah-fy2sf Před 10 měsíci

    Having lots of chronic pain tonight. It gets worse on certain days and today is a bad day. I won’t be able to sleep tonight but it’s nice to have a calm voice here with me and something to distract me.

  • @ok-lz6ho
    @ok-lz6ho Před 10 měsíci

    another banger video THANK YOU, samuel

  • @juliancorletti7779
    @juliancorletti7779 Před 3 měsíci

    I declares myself fan ❤ LOVE this vids

  • @sarasmr4278
    @sarasmr4278 Před 10 měsíci

    I realy like your stories :) you could do a whole video just rambling on 💜💜💜

  • @elarasky4848
    @elarasky4848 Před 10 měsíci +1

    this is so creative!

  • @deborahsmithies9424
    @deborahsmithies9424 Před 10 měsíci

    Card shuffling while speaking ….amazing

  • @silly.and-goofy
    @silly.and-goofy Před 10 měsíci

    My birthday and first day of school overlap tomorrow so I obv can't sleep because of stress and excitement so thank you for this video

  • @khrislaa
    @khrislaa Před 10 měsíci

    the delay is so good

  • @rym133
    @rym133 Před 10 měsíci +2

    High key appreciate Sam’s little PSA when he does the breathing exercise stuff that we don’t have to do it if it makes us uncomfortable cause for some reason whenever I think too much about breathing it makes me feel outta breath😂 So I usually skip those parts cause I just would rather leave my breathing to do it’s own thing on auto pilot and not less with it

  • @nay0825
    @nay0825 Před 10 měsíci

    LOVE!! 😩

  • @theultimatebaker8624
    @theultimatebaker8624 Před 9 měsíci

    Every night I appreciate your videos more.
    Tomorrow I am going to participate for the first time in a cosplay contest and anxiety eats me up, but thanks to you I feel much better and I can breathe easier.
    Tomorrow at 3:00 p.m. (Spain time) I will return to this video to watch it before going on stage,Thank you so much for everything Samuel💜(greetings from Spain)

    • @SamuelASMR
      @SamuelASMR  Před 9 měsíci

      Good luck! Wishing you the best for the contest! 🎉

  • @B0ngR1p
    @B0ngR1p Před 10 měsíci +3

    1st day of my sophomore year in college tomorrow and your video is gonna help me get the sleep i need ❤

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Good luck! You're going to do great! 🎉

    • @B0ngR1p
      @B0ngR1p Před 10 měsíci

      @@SamuelASMR thank you so much ❤️ everything went great my first day ☺️

  • @ObviouslyASMR
    @ObviouslyASMR Před 10 měsíci +1

    Excited to fall asleep to this ☺

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Hope you enjoy it! Thanks for commenting, great to have you here! 🙌🎉

    • @FflorianASMR
      @FflorianASMR Před 10 měsíci +1

      sameee

    • @ObviouslyASMR
      @ObviouslyASMR Před 10 měsíci

      @@SamuelASMR thanks Samuel, I slept amazing 😌

  • @HopeMheart
    @HopeMheart Před 10 měsíci

    Another great video as always (:

  • @a1isha.a1i
    @a1isha.a1i Před 10 měsíci

    ❤always love your videos

  • @pretty_bookworm
    @pretty_bookworm Před 10 měsíci +1

    And pls do more echo effect it's so relaxing with your voice

  • @riift3294
    @riift3294 Před 10 měsíci

    more samuel storytelling yeaaaaaaaahh 🎉🎉

  • @mrsbrilliant8029
    @mrsbrilliant8029 Před 10 měsíci

    I currently have multiple holes in my knee and needed smth to relax and get my mind of it, then found this 😊😊😊

  • @nasialma2827
    @nasialma2827 Před 10 měsíci

    Thank you sooooo much for your videos....

  • @CherryBombita
    @CherryBombita Před 10 měsíci

    Hi Samuel! I was wondering if you could do a word association video, as the one you have in your channel is my favorite video to fall asleep:)❤

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci

      I'm working on something pretty huge at the moment, I'll add some word association for sure. 🎉

  • @michaelduggan3
    @michaelduggan3 Před 10 měsíci

    Bravo. That was super. 🙂

  • @tenchie
    @tenchie Před 10 měsíci

    Have a chem test tmrw, ty for the videos 😣🤗‼️🤍🤎

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Good luck, you got this! 🙌

  • @rachelday7049
    @rachelday7049 Před 10 měsíci +2

    Eyes closed videos get an immediate click and an immediate like

  • @mzay1608
    @mzay1608 Před 10 měsíci

    Yay 🎉I am going to sleep today 🎉😊

  • @cipreste
    @cipreste Před 10 měsíci +1

    having a job interview tomorrow hope it goes well, ill at least sleep well before, thank you

  • @thandilecekeshe1686
    @thandilecekeshe1686 Před 10 měsíci +2

    great vid again man. Thank you🙏, enjoyed every part especially the visualization 💤💤 you look a bit tired though. or maybe its just me, don't forget to take care of yourself man, rest is important.🛌💤

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci

      To be honest I think the issue is that I sleep too much 👀

  • @jamie5092
    @jamie5092 Před 10 měsíci +1

    if you’re taking suggestions, i would be interested to see you “over-explaining things” - maybe u could even combine it with “follow my instructions” but idk if that makes any sense lol

  • @pretty_bookworm
    @pretty_bookworm Před 10 měsíci +1

    Your Egyptian subscriber is finally here 🖤💅.
    Great job as always.
    Fun note : I actually thought you uploaded this early as you uploaded one yesterday but I figured out that it's me who is here every night 😂🍒.

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +1

      Egypt is a cool place, it's on my list of places to visit for sure. Thanks for the comment! 🎉

    • @pretty_bookworm
      @pretty_bookworm Před 10 měsíci

      @@SamuelASMR
      I'll be waiting to take tons of photos with you!

  • @bernietamberg8581
    @bernietamberg8581 Před 10 měsíci

    This channel reminds me Eliza ASMR but the Male version. You both should do a collab. Love both channels!!!

  • @Marieke04
    @Marieke04 Před 10 měsíci

    ❤ Thank you for the amazing video!

  • @lilliankirk8134
    @lilliankirk8134 Před 10 měsíci

    blank space
    thanks!

  • @TerrellFuller973
    @TerrellFuller973 Před 10 měsíci

    The "Hi" intro is like an instant sedative, I just put everything else on hold, until I wake up.

  • @MilenaStehle
    @MilenaStehle Před 7 měsíci

    You are amazing 🤍

  • @EduardoSilva-ku1vc
    @EduardoSilva-ku1vc Před 10 měsíci +1

    "what you did in the asmr video gave me goosebumps in the beginning, success... your voice is mesmerizing Brazil 🇧🇷3:21

    • @sann590
      @sann590 Před 10 měsíci

      Não

    • @khrislaa
      @khrislaa Před 10 měsíci

      sim

    • @sann590
      @sann590 Před 10 měsíci

      @@khrislaa Vc n pode afirmar isso kkk

    • @sann590
      @sann590 Před 10 měsíci

      Esse cara fala fala fala e fala, se alguém falando baixinho te dando instruções para dormir te ajuda “parabéns” kkk
      Eu e a maior parte do povo prefere um lofizin 😊✌️

  • @angsdead928
    @angsdead928 Před 10 měsíci

    YEEAAAAAAAAH WOOOHO

  • @dima45ft93
    @dima45ft93 Před 10 měsíci +2

    0:09 and now I feel bad for not asking 😅

  • @sarasmr4278
    @sarasmr4278 Před 10 měsíci

    💜💜💜

  • @NHSDesign
    @NHSDesign Před 10 měsíci

    I know you because my ex give me suggestions that your channel is so good i love ur video ur whispering too 🎉

  • @RobChurch1988
    @RobChurch1988 Před 10 měsíci +1

    should start recording the stories maybe make an arc with it lol

    • @SamuelASMR
      @SamuelASMR  Před 10 měsíci +2

      The Samuel ASMR Cinematic Universe 👀

    • @Thoughts_Together_
      @Thoughts_Together_ Před 10 měsíci

      ​@@SamuelASMROh yess, make it an official announcement already🎉😆

  • @XDantesInfernoX
    @XDantesInfernoX Před 10 měsíci

    THANK YOU FOR THIS ASMR GIRL DINNER SAMUEL IVE GOT WORK AT 3AM AND ITS 9:30PM TIME TO HONK SHOO 🤍🤍🤍

  • @kimberlymartin5369
    @kimberlymartin5369 Před 10 měsíci

    Darn I missed it!

  • @stexas5
    @stexas5 Před 10 měsíci +1

    Samuel: “What do you think of when you hear the word wizard?”
    My mind: Shadow wizard money gang

  • @megatronskneecap
    @megatronskneecap Před 10 měsíci +1

    Samuels back to save the day night?