My First Panic Attack In Urdu Hindi
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- čas přidán 17. 10. 2019
- #PanicAttack #MyStory #KamranSharif
Aslam O alaikum,
Hope you will be doing fine there in this video i will share my experience how i got first panic attack and what i did to get rid from that for more details kindly watch full video.
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Disclaimer
This information is just only for educational and awareness purpose.No Action are inaction should be taken based on the content of this information.I am not a doctor so i am sharing just my experience how i can get rid from depression,anxiety and stress problem if these videos not giving you any benefit you may go For Proper Treatment Please consult your doctor.
Kamran
For private coaching you may contact me at
Whats app
+923359900911
Salam kamran bae mjy b office me yhi hua tha lkn ab 24 genty heartbeat taiz rhtii hy mny blod test krway hy blod ki kmii ha rco ecg b krwai hy sab ok khon ki kmi hy bs lkn heartbeat meri thk ni horhi
Me app ko add nhi kar parahi hoon
Apab kase hen Bhai bikul theak hen kia
Alhamdulillah Mere sath first time hua main bike chala raha tha jab meri ye halat kharab hui to maine apne father ko message kia woh mujhe lene aye or jab woh mujhe hopital lekar gaye to whn sab kch thk tha Ab main thk hn lekin overthinking ki wjh se mar kha jata hn lekin uss pe bhi try kar raaha hn K ye thk ho jaye mujhe abhi bhi panic attack aty hein heart beat tez ho jati hai lekin within 15 seconds main alhamdulillah set ho jata hn ALLAH ka karam hai Ab bht or koi medicine nhi li abhi tak srf shifa dene wala mera ALLAH hai or jab woh shifa dega to Kia hi bat hogi ALLAH pak sab ko apni hifzo aman main rakhe
Ameen... When I get panic attack its like my heart beat is about 150... It was like I was dying please pray for me as well... I am really very stressed...
@@kiransheikh788 meri ye beemari ab bikul khtm ho gae hai Alhamdulillah ab asa kuch bhi nhi hota Allah tala k fazlo karam se Allah pak apko es beemari se sheefa dedein ameen
AMEEN SUMA AMEEN
ماشاءاللہ اللہ پاک آپ کو صحت و تندرستی اور لمبی زندگی عطا فرمائے آمین 🤲
Thanks this video is very helpful for me to overcome my panic attacks love you bro ❤️
Bohat khoob bhai khush raho❤
Awesome Video..!!!💕💕
Awesome way of talking👌👌
☺️
Thankyou bro for sharing your personal experience with us...you really help me a lot to face my panic attacks lots of love respect and best wishes for you 👌👍
Aoa ab ap kasey hain
Same situation me brother... stay safe and stay blessed 😇😇😇
Bhei aslamo Ali kum muj BH panic attack hota ha ya bht khof nak khafiat ha ab ap ki video dkh kr thk ho rhi ho
So helpful..i am going through panic attacks from so long panic attacks come when someone talk to me in loud voice or shout at me i thought it was because I'm doing something wrong..i always ask myself why this always happen to me ya Allah?? I don't know but Thanks you so much..Jazak Allah Khair..😍 you help me alot..May Allah bless uh Ameen 🤗😊😢
facing same problem
Good work, keep up the good work 👍
☺️
MashaAllah doing great after this
Bro what's your job!
Good tips kamran bhai
ماشاءاللہ زبردست ویڈیو 👍
Shukariya apka ☺️
Ap jo kr rahe h I have no words God bless u
Aoa sadia ap kasey hain ab
Thank you my son 💙
Good 👍 👍 👍 👍 work bahi
That's happened me as well. And i visited national hospital doctors hospital but no one have the serious answers of my questions they wrote me some blood tests and ecg and more and more. Everyone have different words of my condition. But your this video relief my some stress and tension and keep up the same work with high spirit God bless you.
Thankyou so much for your comment here 😊
faisal mjed yes i was also victim of panic attack when i was preparing my presentation in university life,it'ws very annoyed and strange feeling for me.But doctor recommend me inderol 10mg,it that time the tablets was like a ray of hope.Still i remembered that panic attack how can i handle in that difficult situation.
Allah pak apko khush rkho
Sir ap blkul theak Keh rahy hai me jy bhi office main bht stress hota tha to panic attack hojata tha.mainy bhi bht mushkil se recover kia hai abhi bhi main psychiatrist ko dekha Rai ho
very nyc bhi allah apko sehat wli lambi zindgi dy
Ameen sumameen
Good brother and thanks ❤
nice video really helpful
Asa hee mera sath huwa tha becz anxiety ma heart beat fast ho jati ha or bld press high ho jata ha doc na mujha cardio hospital bhaj dea bas woh naksh ho gaya mera zahan ma or phir mujha ya panic attack ana laga but now I m controlling myself and helping your video also Alhamdulilah
Fatima Khan same mere sath yhi hua tha ab ti hota hy
Wo tu normally bandy ko be
Dar lagta hai Jesy k exam me jany se pehly
@@AyeshaKhan-zh1mu deep breath ke exercise kea karo 3 time insha Allah theek ho jao ge
Sis muje b ata hi please koro
ab ap log teak hu
ماشااللہ اللہ پاک آپکو صحت دے
Ameen
Ameen 🤲
Ap k video sy mai kuch behtr b ho gya hun. ۔jb b panic attack mesoos hota hai to mai apki baten yaad krny lgta hun.jis sy kafi control rehta hai
Shukariya apka Bhai
Allah appp Ko Salamat rhaky
Aqeel Ahmad plzzz call me?
Muje b panic disorder tha Phir sab kuch light ly leya tha tu abi teek hu Allah ka shukar hai
Apko kiya Kiya hota tha share kren plz
@@sidraad6648 muje buhut issues tha like darkan teez hona sir main dard, neend k masla aur buri khyalt ana ye sab tha lekin abi tek hu Allah ka raham hai 🥰
@@mazharkhan8026 ap ne kitny arse n recvr kia
اللہ اپ کو سلامت رکھے
Great job
Assalamualaikum baray bhai maray husband ko resantly ye problem howa Jo dimagh aur dil ki taraf dabao tha us ka bad theek dimagh ka doctor ne eec kiya aur ab khaty hain ka m r I karwa Len eec ma dimagh left side ki taraf se ziyada showaeen kar raha ha
Ya Allah moje bi thik Kar de
Zabrdast sir
ALLAH aapko khus rakhy
Insha allah
Vry nice informative vedio
Shukariya apka
ماشاءاللہ
Mujy bi neklna ha bhai jan ap na in sha Allah ki madad sa mujy negtive soch ati han
Abhi tabiyat k c hai...??
Thnks for video
Thnku bro
Brother main aj Kal asi halat main hu lakin Ap ki vadio dakh kr bohat Sahara huva ha
Ab kese hn app
Sir ap kitny dair me recover ho gy thy?
I am going through the same situation .it is hard for me to bear this because I am alone in Saudi arab
Mujhy Kal raat ko hua ha😭😭😭pray 🙏🤲for me all brothers and sisters asy lgta tha jasy aj akhri raat ha Meri😭😭🤲🤲🙏pray for me 🤲🤲
Allah pak apko seht o tndrusti eman slamti wali lmbi zindgi de Ameen suma Ameen
@@mehwishmoneeb6119 thanks apko bhi Allah sehat tandrusti or eman ki moot ata farmay
@@islamicawaz7420ab kse tabeyt ha apkiii?
Don't worry be strong ❤mujhe bhi 18 ko ye sub start huwa but now me will recover Alhumdulillah Alhumdulillah Alhumdulillah Baqi ALLAH pak mazeed sub theek krein gay in shaa ALLAH bus ALLAH sy dua kiya krein ❤
Plz mje btai Mery sar me or eyes me be boht pain rehta
Thanks brother
Zabardast video
Shukariya apka
Anxity panic attack 😐
mujai anxity awer gabraht hn . main hafiz e quran ho .to ramzan main jab main quran e pak taraweeh main phara raha hon to jitne waqt main taraweeh khatm ho jaien tab tak mera dill bi entiha teez daarakta hn😓awe gabraht bhi rehti hn buhut ziada..to ab ramzan ko buhut waqt hn laiken abhi se he mujai dar lg raha hn ke phir ramzan anay wala hn..main kia karo buhut phareeshan ho
Aisa kuch nahi hai zulfiqar.... Aap to MashaAllah quran hafiz ho... Aise mat socho... Ye shetaan apko behka Raha hai... Ap isko itna heavy mat lo.... Jitna sochoge ye utna apko darayenge.... Ramzan ek khoobsurat maheena hota hai jis mai sab logh enjoy karte hai... Aap bhi enjoy Karo... Jo aap soch rahe ho wo ek jhoot hai... Jo apka dimagh apse keh Raha hai.... Isko seriously mat lo.... Ye khud ba khud thek hojaega....
Bht zabardast
Thanks sir agr ap na milte tho kya hota
Kamran Bhai bilkul aesa hi howa hai mere sath bhi mein bilkul dar gyi thi 😞
@@SanayaSanaya-ni4ve achi hun
Ab ap kesi h
Good sir ❤
Thanks g
Sir fear off death me agar bar bar mehsoos ho ki marne wale hai to kya kre ispe video bnao pizzz pizzz bahut preshan hu mai 😢😢😢😢
Pregnancy me panic attack s effect tw nh hota ya anti DEPRESSION se conceived krne me?
Nice video Bhai
Buht buht shukariya apka behan
Mai bhi isi waja se bht pareshan rehti hn Bhai
Good bhai 💓💓💓💓💓
Asalam u allium Bhai mujay bhi aksar aisa hota hai Mai samjhti thi Kai heart ka masla hai heart beat taiz hona sans ka polna per ab pata Chala Kai yai panic atteck hain.mere family issues ki wajah sai mujay aisa hota hai.😢
Bilkul mai bhy is condition mai ho waqi chand mint ki condition hoty hai phir khud hi normal ho jata hai
Great
salam sir mera walid saib wafat ho gaya hay aor es time se abhi tak taqreeban 50 days ho gay hay leken my abhi tak panic attack my mobtala hoo. na heart specialist k pas ja sakta ho na psycologist k pas ja sakta ho. aor ye sochta ho k muje heart attack ane wala hay
Walaikum musalam preshan na hun ap kuch nhi hoga apko InshALLAH
Same problem but I am okay nowadays
Jazakallah
Same hota hai yr mh nha madcine lynha chor die laken kabi kabar bhot zydha hota hai roz roz hota hai koi darany wali bat kry tho ya attack hony lgtha hai
آپنے اپنا تجربہ بتایا اچھا لگا اس سے کافی مدد ملے گی سبکو اسکا حل ایک ہی ہے "کیا ہوجائے گا زیادہ سے زیادہ موت"آپ انٹر ویو دینے جاتے ہو ڈر ہوتا خوف ہوتا یار کہیں وہ یہ سوال نا پوچھ لے یہ نا ہو جائے وہ نا ہوجائے یہ سوچوں کچھ نہیں ہوتا زیادہ سے زیادہ ریجکٹ کردیں گے بس اور کیا ہونا ہے تھینکس برو،😊
Good
Mujhe bh panic attacks ay the mene sirf deep breathing krna start ki
Bhai panic attack or Anxiety attack me frk hai ya nhi vedio bnae is py ??
I had my first panic attack in March .. at that time I was not aware of these attacks/deseases. I was shaking horribly my body was not in my control my mother just holded me to stop my body from shaking,my heart was pounding and I was unable to breath .. At that moment I thought that I am going to die because I was about to loose my consciousness.. But after 10-15 mints I felt better and back to normal condition .. But soon after I started having headaches, dizziness,ear ringing, muscle tension I thought that I have brain tumor after googling my symptoms and my condition became worse. Then I had 2nd panic attack in which I faced high BP, shortness of breath, butterflies in stomach and nauseous feeling and then I again googled my symptoms and came to the conclusion that I have blood infection or any kidney failure.. I became health anxious and I am currently facing symptoms of anxiety even I Know that it is just anxiety but my horrible symptoms compel me to think and Google each and every symptoms . I have faith on ALLAH that I am going to be recovered very soon. I am glad that I am not alone .. you are doing very good job may ALLAH bless you with the best.
Pray for me as I am a student of chartered accountings and I need to focus on my studies but these wired symptoms won't allow me to focus ..
Don't worry about anything now you are here everything is here just watch my videos and start working on them every thing will be fine InshALLAH soon ☺️
Same situation happening with me
But know I understand it that is panic attack and anxaity
Know I am better Allhamdulliah
@@gohar71 glad to hear that:)
@@gohar71 mujy b btye ap ksy thk hwi
Googling your symptoms is the worse you can do
Anxiety mein bure sapna bhi ate hain Kya
Sir ase sab kuch mare sat horha hain
Social anxiety ke sth kya kare
Mre anixty bhtt brh gye ha drs ko dkha chuki hu sirf inderal tablt likh dte haa wo daily lte hu but ma hr wqt bechin rhte hu or khas kr jb ma kise ki death news sunlo bs tb to muje sans nh ata lgta ha ma gye or muje hr time sans lne ma issue hota ha plzzz brh jate ha koi bemari nh anixty ha mre
ab kse ha apki tabeyt mra sath b same problem h
Going through same... Ye heart beat jb berhti na to bus lgta h khtm sb 😢
Same situation
Mai abhi attack mai hun dil pe bht presssure hy uffff
Ab b ap ko hota h
Asalam u alikum bhai kese hain ap
Sir ye mere sat b hota hy
Or agr cardiologist k pas janay se he drlgta ho, diagnosis se dr lgta ho ct scan na kra sken k dil ki bimari hy ya depression to kya kia jaey
Sirf apny apko normal kren aur humari videos pe Amal kren insha'ALLAH Sab thek ho jae ga
Plz reply me aap ko toy ab nahi aata hoga pank attAk
Kya me medicine n lu
Kisi ko kabhi panic attack na ho, bht buri halat hoti hai, moat daikhta hai insan
True
Bilkul buht taklifda hota ha yeh lamha😭😭😭
@@surbhichandnafever6066 gabrhat, bure khawab dil ki darkhan tez ho jana
@@surbhichandnafever6066 same mery sath bi yehi halat haj
@@surbhichandnafever6066 mujhy ghbraat bechani har waqt lgta hai abhi mout nazdeek hai mar jaou gi
G mujhy bhi anxiety tha meny dawa khana chor di 4mahiny ho gae anxiety nahi hai bus mahiny me aik bar raat ko soty howe panik attak aa jata hai tik tik larta hai dil 1mint ke liye ye kab tak sahi ho jaega me ignor karti hun panik attak ko
Dard hota h
G Bhi akar ap Pakistan ma ho to ap jas Dr ky pas ky ho on ka name batho plzzz saykatastar Dr ka name baty plzzz
Mere Bhai me yaha kisi Dr ka naam nhi Lena chahta
Panic attacks are severe in elevator and aircraft
Allah pak mj bi shet do please 2saal ho gy mj is problem ma
Mujhy b thy ..lykin abhy panic nahi hai
Ameen mayry liah b pray kry
Allah pr yqeen rkhyn, namazyn prhyn, stress na lyn, diet theek kryn. Allah apko seht dy. Ameen
Mery sath bi asa hi hua tha bahi
الله يحفظك
Mery ko koi tention nhi thi mager phr bhi mery sath bhi aysy he hua tha . Pta nhi q hua.
Sir pls jwb dain yeh kia h me phly kch bhtr thi ab mujhy kch feel e nh hota jesa main hon e nh hr time sochain mna tu mar e jna h tu phr faida kia h sb ka zindgi me kch ha e nh koi khushi feel nh hoti hr time roti h soti mushkil sa hn try kr kr k skon ha e nh hath thndy ho jaty h bht pasena ata h thndy jism me jesa jan e nh thkan h ziyda sochain h bht ate jesa mna mar jna h ab tu itna barh gya h mujhy lgta h jesa me pta nh kidr hn jesa main hon e nh ya me pta nh kia hn
Ab kaisee ap
Mery sath bhi yehi tha lekin phir mainy chand din apny behn bhaiyo mai guzary is qadr masroofyaat or ghomny phirny mai total 15 din to maura yeh masla bilkul thk hogya
Ap yeh kark daikahin thk hojyga sab inshallah
@@surbhichandnafever6066 panic attack khof anxiety...health anxiety
@@surbhichandnafever6066 g shukar Hy Allah pak ka nimaz Quran subah sham KY azkar tilwat surah baqra thori so Roz air ruqia shariya parhain subah sham inshallah sab msyl Hal hojaty hain jitna zyada masla Hy utni zyada ibadat azkar krain Hy tu Chand din Mai thk hojyha inshallah....yeh Allah ki tarf sy aik warning call Hoti Hy k insane seedhy tasty py ay....bus to insane ko ajana chaye is sy pehly k or msyle ayn
ایسے میرے ساتھ بار بار ھوتی ھے نیند کے ٹائم می سینے می دارد آتی ھے اور گبراہٹ آتی ھے کیا کرو سر جی سعود ی می ھوں
Mjy asy kaifiyyat hoty thi k dm gitny lga hy or jaga tang feel hoty thi kaber jaisy to lgta tha do kaam hon gy ya Mr jaon gi ya pagal ho jaon gi
Ab kesi h ap
Mjhe bhi pta nh kya hogya hai 2 months hogaey doctor sb kh rhy anxiety hai but don't know har waqt mout ka khyl rehta hai bolti hun me abhi mar jaunge me abhi mar jaunge mout anay wali hai mjhe r dill is qadar tng rehta h har time k bolti hun dunya k kis konay me jaun please help
Same here kaisayy app ab
@@amnafarhan9854ab kse h tabeyt apki
Mery 7 b yhi hora ha
inshallah
Walikumasalam
Anxiety is a horrible feeling. My sister gets it a lot.
On a side note, your lighting is amazing! 🤩🤩🤩
May ALLAH bless your sister and its natural light 😂☺️
Mery sar me dabao or eyes me pain be rehta
Kya anxiety ki wjha se dibates ho jati hae
ALLAH na kre ap tension na len Asal me anxiety tension ki wajah se b ho jati hai jab ap buht ziada preshan rehty hain to
Or ek dafa to 15 din tak mujhy panic attack raha mustaqil 15 din dharkan bari rahi mera badan kanp raha tha mery hath per khud zor zor se uchal rahy thy 15 din mene kuch b nahi khaya kuch b nahi piya mera weight 67 tha or 15 din me 51 pe a gaya
Abhi tabiyat k c hai apki.... ???
Kia abi b apki heart beat tez hoti hai
@@numanshoukat7209 medicines leti hoon pehly se behter he lekin hoti he abhi b
@@ayatfatima4044 ab ap kesy hn
M outdoor Chali jati hu is halra m
Aapne death mehsoos hone ki koi video nhi bnai