Snatch day! MasanoriMiyamoto(宮本　昌典)

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  • čas přidán 10. 09. 2024
  • Snatch day!
    Snatch (knee stop)
    5×3 3×6
    Power snatch(knee stop)
    5×3 3×4
    Snatch pull up
    3×5
    Core training
    Balance snatch
    C&J Form

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