Activating Labor

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  • čas přidán 16. 03. 2014
  • Tired of having that child inside? Starting to think they'll never come out? This video provides some helpful tips to try and move things along
    Find other videos like this one at www.babyweight.tv
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Komentáře • 6K

  • @vionagoree4302
    @vionagoree4302 Před 5 lety +5278

    Anyone else watching this and fast forwarding through.... reading comments and laughing.... thinking.... dang... I should try this.... but I really wanna lay down and eat ice cream 😫

    • @mermaidchells4236
      @mermaidchells4236 Před 5 lety +14

      Viona Goree big facts on the lay down and eat ice cream!!! 🙌🏾🙌🏾🙋🏾‍♀️

    • @meganclayton4562
      @meganclayton4562 Před 5 lety +17

      Viona Goree me right now at 38 +4

    • @altonseawright8335
      @altonseawright8335 Před 5 lety +24

      Literally trying to get energy to do this........ i may do my own version lol

    • @addiealley3466
      @addiealley3466 Před 5 lety +1

      Yesss 😭

    • @cheyennebelton6977
      @cheyennebelton6977 Před 5 lety +21

      I'm laying down eating ice cream while watching it! 😂😭

  • @MsBodsey
    @MsBodsey Před 5 lety +3135

    At 40 weeks 4 days pregnant, I did this video for the first time. 7 minutes later, my water broke. 4 hours later, my son was born! I think this video helped! Thank you!

  • @user-ce5lq5ks4h
    @user-ce5lq5ks4h Před 25 dny +13

    I wish everyone will see this comment,so I tried looking for this video for a friend because I did this that beautiful Tuesday morning, afterwards I went strolling for about 40 mins, coming back I had that cramps all through the day,not knowing I was in Labor😮😮 after much plea from hubby we went to hospital by 8pm.Surprisingly, I was already 8 cm dilated without knowing 😮😮😮😮,like it was just so easy,gave birth few minutes after arriving the hospital.I was active all through my pregnancy though but I think this video helped alot

  • @ananiecia3
    @ananiecia3 Před 6 měsíci +53

    I never comment on anything, but I have to.
    I did this exercise in its entirety ONCE at 37 weeks 5 days pregnant during the evening. I went into labor naturally @ 38 weeks exactly already 4.5 cm dilated and 90% effaced.
    I believe this video helped jumpstart my labor. I was scheduled for an induction and my baby came 9 days before that date on his own!

  • @sarahf6147
    @sarahf6147 Před 4 lety +937

    That lady has clearly been doing her squats the entire time and is not trying to cram them all in at the last second like the rest of us.

  • @warcacho4828
    @warcacho4828 Před 4 lety +1789

    I did about 3 minutes of this video and said you know what he'll come when he's ready lol

  • @MrPinkysg
    @MrPinkysg Před 10 měsíci +153

    Hello! Just want to check in here and say these exercises do work for me!
    I started these exercises when I was 37+4, and my water break at home when I was 37+6, went to hospital within an hour of water breaking, and was already 9cm dilated, pushed for 48 mins and baby is out healthy! ❤
    Good luck to all the mamas - to - be!

    • @FlourishwithEdith
      @FlourishwithEdith Před 5 měsíci +2

      How many times a day did you do these exercises?

    • @user-yy7uj3tj7b
      @user-yy7uj3tj7b Před 4 měsíci

      Thats what i want to know

    • @juanitadorsonne846
      @juanitadorsonne846 Před 2 měsíci

      I pushed for 6 mins. The baby came out after 3 pushes. I had to wait 1 hour for the doctor and blood work to be done

    • @MrPinkysg
      @MrPinkysg Před měsícem

      @@FlourishwithEdith I did twice a day

    • @gracecarson1106
      @gracecarson1106 Před 28 dny

      Was this your first baby or have you had babies in the past?

  • @jessiekunz
    @jessiekunz Před 26 dny +32

    Adding my testimonial! 😂 Did this yesterday morning at 7 AM. Twice and then once again that evening. Went into labor less than 24 hours after I first did it. Sitting in the hospital holding my newborn now. 😊

    • @EmmaMGraceOfGod
      @EmmaMGraceOfGod Před 20 dny +1

      Congratulations 🎊. How far along where you?

    • @Aly-kk4fe
      @Aly-kk4fe Před 5 dny

      Congratulations! I did this with my 1st back in 2020. I did it and then went to sleep, my water broke 5 hours later! Now I'm back hoping it works for number 2😅

  • @jameelafarhath6129
    @jameelafarhath6129 Před 4 lety +678

    I did once at night before going to bed and morning I had my pain and after 6 hours I finally held my baby in my arms.alhamdulillah

  • @kellyphelan4419
    @kellyphelan4419 Před 4 lety +642

    Y’all, that full squat position killed my knees. This baby better come now because my arthritis is writing an eviction letter.

    • @1sadface
      @1sadface Před 4 lety +1

      i did that and held it and this video didn't work for me

    • @neofegi
      @neofegi Před 3 lety +4

      me too, my knees are killing me so hard. I felt my bones and on my knees are breaking into pieces.

    • @ShainaGull
      @ShainaGull Před 3 lety

      Hahahahaha I can relate

    • @marigoldtapelo9451
      @marigoldtapelo9451 Před 3 lety

      🤣🤣

    • @alleytovar1194
      @alleytovar1194 Před 3 lety +2

      My sciatica nerve pain 😖 would never!

  • @SMLMovies
    @SMLMovies Před 2 lety +244

    12 hours after Chilly did these workouts, our daughter was born! It works!

  • @lakshmimuthukumar5224
    @lakshmimuthukumar5224 Před rokem +63

    I'm 39 weeks 4 days pregnant today. First baby by c-section. Hoping for a vbac. Not all doctors in India support vbac. My doc said she would wait until dec 21st, else to go with c-sec on Dec 22nd.
    Did this exercise twice today. Will do twice or thrice or as much as possible tomorrow.. hoping to get a successful vbac.
    Update 1: i started doing this exercise just yesterday. (20.12.22) lost my mucus plug today morning. Did this exercise twice this today 🤞
    Update 2: As I was typing this on 21.12.22, 3:12 am, my water broke. Contractions hasn't started yet.
    Final update: Delivered a healthy baby girl on 21.12.22, 11:55 pm - successful vbac ☺️

  • @ashleycherise
    @ashleycherise Před 3 lety +890

    I watched and did the workouts in this video around 11am, it’s 5pm and im in labor. 38 weeks, 4cm dilated🙂 thank you!

    • @ashleycherise
      @ashleycherise Před 3 lety +128

      Had to come back! My baby was born at 11pm!

    • @mami6468
      @mami6468 Před 2 lety +4

      Omgggg howwwww

    • @ashleycherise
      @ashleycherise Před 2 lety +22

      @@mami6468 I delivered my baby that same night at 11pm. It was SO helpful in preparing my body

    • @nicollelee4204
      @nicollelee4204 Před 2 lety +9

      @@ashleycherise I’m 38 weeks 2 in a half cm dilated hoping this will work for me I just did it

    • @leeyajohnston1346
      @leeyajohnston1346 Před 2 lety +3

      This is my second time doing them today. I’m 38 weeks and 4cm dilated. So I’ll see if It kick starts my labor🙏🏽

  • @kaylastahl7253
    @kaylastahl7253 Před 4 lety +1683

    “activate a kegel contraction....and slowly release, pushing a little bit.”
    *pees

  • @THATS_CHARMING
    @THATS_CHARMING Před rokem +89

    A part of me didn’t think this would work and another part of me was scared that it would 😂.. to be honest I wasn’t sure if I was really ready to give birth… I followed this video twice on 8/11 @ 8:30pm . 5 hours later I woke up to a strong contractions but figured it was because I needed to pee . Went back to sleep and had another contraction 15 min later.. 10 min later my contractions were full blown .. because this was my third baby my doctor recommended I did not labor at home . @4:30 AM I arrived to the hospital by 5:20am I was checked into labor and delivery. Nurse checked me and my bag was bulging 5:50 my water broke , and delivered my baby girl at 6:07AM with no medication! I was beyond shocked and proud I had no clue things would be so smooth and fast.
    P.S I was 38w4days

  • @annabanana1718
    @annabanana1718 Před 2 lety +1238

    Anyone here from tiktok?? 😆

  • @taygreen5686
    @taygreen5686 Před 4 lety +851

    These comments are absolutely hilarious 😩 we’re all peeing pooping falling & eating while watching 🤦🏽‍♀️😩😭😂😂😂😂😂

  • @riatjie0565
    @riatjie0565 Před 3 lety +111

    I started watching the video and then the comments caught my eye and now I am reading comments with video as background noise!🤣🤣🤣

  • @MarissaLace
    @MarissaLace Před 2 lety +69

    For anyone watching… did this video 3x at 3 am on 9/21 when i woke up feeling different on my due date… was then in the hospital in labor that night 👏🏼👏🏼👏🏼👏🏼

    • @Nothingbuttruth0
      @Nothingbuttruth0 Před 2 lety +1

      ❤ congratulation
      🎉🎉🎉🎉🎉

    • @bt7890
      @bt7890 Před 2 lety +2

      Yup. My wife did this video and then went into labor a day or two later lol. She woke up the next day and was like “yup, that video made me feel different” and then the baby came.

    • @mse5284
      @mse5284 Před 2 lety +4

      girl I'm nervous im. 38wks 2 days.

    • @farahnaz7447
      @farahnaz7447 Před 2 lety +2

      @@mse5284 do it

  • @lars5896
    @lars5896 Před rokem +16

    i watched these videos when i was full term with my last baby and it worked to start labor. now i’m full term with my next baby watching them again 😅

  • @beccadawn23
    @beccadawn23 Před 4 lety +644

    Adding my testimonial. My water broke 2 hours after this workout. Definitely don’t do this if you’re not 100% ready to welcome your baby 😂

    • @itsgoldhelga
      @itsgoldhelga Před 4 lety +27

      omggg how far along were you? I'm 38 weeks now and really want to try but I'm kinda scared 😂

    • @JaviasChante
      @JaviasChante Před 4 lety +3

      Did you do it longer than what they did it for? Or you just followed them?

    • @adrianneabraham1434
      @adrianneabraham1434 Před 3 lety +5

      I'm almost 38 weeks and this did nothing but make me tired. Castor oil at least gave me false labor. I'm so sad!

    • @Xchococatx36
      @Xchococatx36 Před 3 lety

      How far along where you?

    • @naelynn9582
      @naelynn9582 Před 2 lety +4

      It was so hard to do the squats whew

  • @starscott7209
    @starscott7209 Před 5 lety +797

    Im 37 weeks & 5 days pregnant and tried this two days ago and again last night. Then i had contractions this morning and now my water broke this evening so yes this does really work

    • @starscott7209
      @starscott7209 Před 5 lety +60

      My baby is now a week old :)

    • @maggietorres838
      @maggietorres838 Před 5 lety +18

      Were there any complications for doing this at 37 weeks? I'm 37 weeks now

    • @starscott7209
      @starscott7209 Před 5 lety +36

      @@maggietorres838 no there wasn't. Lucky for me i did this at 37 wks cause my baby was 8 lbs and 9 oz when born, imagine if i waited for 40 weeks maybe he would've weighed more. Anyways sorry for the late reply. Hope everything turned out great for you :)

    • @ashleye.3940
      @ashleye.3940 Před 5 lety +2

      How long did you do each exercise I'm dying to kick start my labor

    • @starscott7209
      @starscott7209 Před 5 lety +35

      @@ashleye.3940 i did the first one at least 20 times (I tried to do as much as i can) the second one for like 5 minutes or more i also bounce while doing the exercise for like a minute and the third one two minutes i would say. The second night i did as much as i could as i had sore muscles from doing the exercise the first night lol

  • @miriamraney4820
    @miriamraney4820 Před 2 lety +413

    I did this exercise twice one day and twice the next day at 38 weeks. Water broke at midnight and had my baby 3.5 hours later. I think this really helped speed things along. Holding my baby as I type this 👩‍🍼

    • @lisalisajojo7112
      @lisalisajojo7112 Před 2 lety

      Congratulations am currently 38+2 with baby number 2 so tried 😫

    • @sarinatimsina5682
      @sarinatimsina5682 Před 2 lety +6

      @@lisalisajojo7112 me to 😭😭 im 38 weeks pregnant with my second baby and this monday they are going to induce me because the baby is big😭 i will try this today i hope this will help me to go into labor naturally

    • @mailboxxy
      @mailboxxy Před 2 lety

      ♥️🥺🥺 I'm so happy for you mama

    • @bobby9671
      @bobby9671 Před rokem

      Were you dilated when you did this video?

    • @crystalmcintosh8761
      @crystalmcintosh8761 Před rokem

      I'm reading the success stories [on the hospital bed] and I'm suddenly nervous 🙈🙈🙈 My pelvic muscles so tender though...should I?

  • @besongoben5084
    @besongoben5084 Před rokem +33

    Ok i have come with my own testimony. Two days ago, i was 40wks and 3 days gone. I wanted to kick start labor and I felt on this video which had about 96% positive reviews and gave it a try. I did two sets of the exercise for about 12 mins. I got tired and decided to engage myself in other activities. One hour after i went to the bathroom and had a show , then mild contractions started which got intensed 12hrs after which was at about 2 am the next day. And 6hours later my baby girl was born with ease. Less i forget it was a trail of scar.
    A big thanks to the instructors.

  • @quesarahsarah89
    @quesarahsarah89 Před 4 lety +601

    Tried these exercises with my husband and within the first 20 seconds he ripped his pants 😂🤣 laughing at that alone might bring on labor

  • @kailalujano5538
    @kailalujano5538 Před 5 lety +465

    The reason that momma is doing these exercises without a problem is because she’s determined to get that baby out 😂😂

    • @khwezay
      @khwezay Před 5 lety +4

      😂😂😂😂 Bruh!

    • @cececasiano6805
      @cececasiano6805 Před 5 lety +20

      She looks like she does yoga and exercises daily

    • @morikalicole3878
      @morikalicole3878 Před 5 lety +22

      Yasss, I'm like she Must have done this before. I'm over here out of breath and aching, not even fully doing the exercises 😩😩

    • @cynthial.3052
      @cynthial.3052 Před 4 lety +4

      Really though 😂😂😂

    • @gracytoyschultz4416
      @gracytoyschultz4416 Před 4 lety +3

      I'm bound and determined to get this baby out, my son finds it funny seeing mom exercising. 😂

  • @mwesigwatarah8367
    @mwesigwatarah8367 Před rokem +34

    This exercise works like magic....I came back to testify I did it 0n 5th In at the morning and went back to sleep, I woke up in labor and had my baby on 6th .....he is now here with me... thank you so much

  • @liliviem7442
    @liliviem7442 Před rokem +33

    I did these exercises twice a day at 39+6 and also on my due date, went into labour at midnight and delivered my baby at 40+1. I think this video definitely helped!

  • @ignore_the_hype8709
    @ignore_the_hype8709 Před 4 lety +449

    The only thing that gave me contractions were the comments.

  • @carolineself717
    @carolineself717 Před 4 lety +428

    Got two minutes into this video, and almost shit myself. Currently on the toilet. I’ll try again in 10 minutes lol

    • @MzDayDay10
      @MzDayDay10 Před 4 lety +1

      Lmaoooooo

    • @penelopegreeny
      @penelopegreeny Před 4 lety +5

      LMAO 😂 OMG IM SCREAMING!!!

    • @rashakamiller41
      @rashakamiller41 Před 4 lety +13

      😂😂😂 once I hit that squat position I had to pause it and head straight to the bathroom 😂😂🤦🏾‍♀️

    • @bayleeroche4217
      @bayleeroche4217 Před 4 lety +8

      Made me poop too 😂😂 then I lost my plug 😂😂

    • @penelopegreeny
      @penelopegreeny Před 4 lety +1

      Baylee Slanga girl you went into labor???

  • @thebettyboop5073
    @thebettyboop5073 Před rokem +67

    Watched this video lastnight, and tried all of the workouts, my water broke the next day which is today at 5pm, I’m in the hospital in labor now, THANK YOU 🎉

  • @brazecarmen402
    @brazecarmen402 Před 2 lety +10

    I tried the setting squat twice at 3pm today. At 5pm my waters broke. It works!! Thank you all the way from UK

  • @ksushafadin5454
    @ksushafadin5454 Před 3 lety +389

    This is like the only video where everyone saying it worked for them. Ive watched so many vids on inducing labor and everyone in the comments would call bs on it and id get discouraged. Definitely trying this!🙏🏻 will update later if worked
    Just an update: I am 2 cm dilated and 75% effaced because of this. 39 w 1 d.
    Update: Gave birth to my perfect little boy at 39 w 2d.

    • @aulianur516
      @aulianur516 Před 3 lety

      when 2 cm dilation and u back to continue this exercise?

    • @KALASarah
      @KALASarah Před 3 lety

      Did you do it once each day

    • @ksushafadin5454
      @ksushafadin5454 Před 3 lety

      @@KALASarah no i did it every once in a while

    • @monazeba3206
      @monazeba3206 Před 3 lety +1

      @@jajanamiko6576 iam getting admitted tomorrow for c-section cuz my baby head is not engaged intobpelvis. I'm 38weeks & did this workout since 2 days nothing happening.. Plz help why it's like that, i did a lot of working too😭

    • @akupheclementine9787
      @akupheclementine9787 Před 3 lety +1

      Wow congratulations.

  • @gabbycook7370
    @gabbycook7370 Před 4 lety +121

    I did this at 37+5 weeks. I got induced at 38 weeks 😂 the midwife said she has never felt a baby that low through the bone and I was already dilating. This is the best!

    • @tj6083
      @tj6083 Před 3 lety +1

      How often did you do it?

  • @ruthusman3708
    @ruthusman3708 Před 2 lety +37

    I was 37weeks and 2 days, I practiced some of the exercises that was comfortable for me for about 3 times and with prayers, my baby boy came forth within 14 hrs. Thanks for the video.... God bless you

    • @constancesekgano3721
      @constancesekgano3721 Před rokem

      I’m 37+3 hope it works for me too

    • @nanajaxon2564
      @nanajaxon2564 Před rokem +1

      I am 37+1… this comment is my testimony. Fingers crossed cos I am so ready to meet my princess🙏

    • @vyizigiro.e4685
      @vyizigiro.e4685 Před 11 měsíci

      I’m 37 and 3 days hoping for baby to come b4 I’m 38weeks!

  • @alainebroadaway2802
    @alainebroadaway2802 Před 2 lety +12

    I did this video once this afternoon at 40 weeks, on a "can't hurt, may help" whim. I started having productive contractions about an hour later and I'm currently in L&D.

  • @ElseyandEssie
    @ElseyandEssie Před 4 lety +331

    I haven’t gone into labour.. 20 minutes after the first two tries 😂😉
    However, I feel like if I keep reading these comments I’m going to laugh this baby out! 🤣 !!

  • @kaylatrausch1394
    @kaylatrausch1394 Před 3 lety +244

    The hands on knee and bouncing got me into this mess... better take me out of it too. 😂

  • @arisslopez3770
    @arisslopez3770 Před 2 lety +229

    “Pressing your knees open and gently bounce”
    Me: ahhh so we’re twerking now

    • @liltori2014
      @liltori2014 Před 2 lety +2

      🤣🤣🤣 Same thing I said

    • @sometimes8089
      @sometimes8089 Před 2 lety +1

      😂😂😂😂😂😂😂 that was definitely twerking lmboooo

    • @LisaDeBose
      @LisaDeBose Před 2 lety

      😂🤣😂

  • @Izziee6
    @Izziee6 Před 2 lety +120

    I need to say I had my son in January 2020 and I personally swear this video sent me into labor less than 24 hrs later. I was stuck at 1cm for days! Really do these exercises to your best ability it really works! So thank you !!!

    • @inaahmed3651
      @inaahmed3651 Před 2 lety

      Now I want to start this yoga 🧘‍♀️

    • @nyhasiadanielle7478
      @nyhasiadanielle7478 Před rokem +1

      I’ve been stuck at 1 cm for 2 weeks , I’m 37 weeks and 4 days . Just tried this hoping for progress felt a lot of pressure when doing this

    • @kazibusrat8248
      @kazibusrat8248 Před rokem

      @@nyhasiadanielle7478 Did this exercises worked for you???

    • @Tinyymary
      @Tinyymary Před rokem +1

      @@nyhasiadanielle7478 I have been stuck at 1cm too for 2 weeks already and went in today bc of spotting but still 1cm!! Did this help? I remember this helped w my 1st baby had her 2 days after trying this but this baby is stubborn!!

  • @getfitwithbreey7255
    @getfitwithbreey7255 Před 3 lety +20

    This video really works for real! I was 39W5D when I did this video. I ended up having bloody show and cramps 12 hours later after doing the video and went into labor the next morning. Thank you so much for this video!

  • @izymelendez
    @izymelendez Před 6 lety +459

    Yup lost my mucus plug and having contractions! On my way to my doctors office ! These exercises work

    • @fallonwatts7228
      @fallonwatts7228 Před 6 lety +1

      isabel melendez did this really work

    • @izymelendez
      @izymelendez Před 6 lety +14

      Fallon Watts yes ! Went into labor few hours later

    • @fallonwatts7228
      @fallonwatts7228 Před 6 lety +6

      I did this last night and while ago hopefully I go into labor tonight or tomorrow

    • @izymelendez
      @izymelendez Před 6 lety +1

      Fallon Watts how far along are you

    • @fallonwatts7228
      @fallonwatts7228 Před 6 lety +2

      isabel melendez 37

  • @mrsdaisymama
    @mrsdaisymama Před 2 lety +151

    Ladies, you’re not alone if you do this workout and you don’t go until labor. I started doing this workout at 39w5d in hopes it would happen and was disappointed over the course of the next week when I still didn’t have my baby. It feels like I’m doing everything but still pregnant at 40w6d. I have to remind myself that my body is still progressing towards our time to meet my baby and everything we do is not in vain.

  • @chnel4u
    @chnel4u Před rokem +15

    The only exercise that made me go into labor! Thank you so much ❤️😘

  • @SandraRedd112
    @SandraRedd112 Před 4 lety +75

    Well I can definitely say that this exercise worked for me. I was 41 weeks exactly and I only used this exercise once during the day on August 14, 2019 and the very next morning at 6 I was in full on labor and my son was born that same afternoon at 4pm. Big Thanks to the ladies in the video for the helpful tips!😊👍

  • @Lagrasa29
    @Lagrasa29 Před 4 lety +32

    This really works, when she said “don’t do this if you’re not ready for labor” she meant that. My due date was December 29th on the 30th around 11pm I did these exercises. I gave birth to my baby boy December 31st and these exercises were responsible for that

  • @mariamasood6421
    @mariamasood6421 Před rokem +39

    I followed the workout three times daily as I entered 38th week and at 11am in morning I had labor pains, at 3pm I was 3-4cm dilated and 4:55pm I delivered my beautiful baby boy. This video made labor so easy and fast for me. Thanks alot

  • @maipatolephuthing8852
    @maipatolephuthing8852 Před rokem +7

    I am a living proof this video sent me to labour within 12 hours

  • @jametra123
    @jametra123 Před 5 lety +59

    Did this for 3 days and found out I’m 3cm dilated! Very happy with the progress!! Will continue to do this and highly recommend it!

  • @alevkara1
    @alevkara1 Před 5 lety +230

    Omg reading the comments I feel like I will go into labour immediately when exercising this 😆 getting mentally prepared now. 40+6 now

  • @pihoopyl
    @pihoopyl Před 2 lety +11

    Hi. This is best video you got in youtube for activating labour. I started this sequence at 37 week for 1 time a day. After 38 week started 2 times a day with 20 minutes walking morning as well evening. My mucus plug was lost before 39 week and very same day my doctor said you were 1 to 2 cm dilated. Next day my labour started in night at 10.30 pm with low pain. I though it was false labour so I waited couple of hour. At 2.00 pm pain become intense and 5 minutes apart. We left for hospital. We reached hospital at 3.15 am and our beautiful daughter arrived at 3.56 am within 1 h. It was shortest delivery. I did not get epidural as baby started crowing. I can say because of this excersize video my delivery time is Short. I highly recommend this video but surely start after you are full term

  • @klara9178
    @klara9178 Před rokem +9

    I can’t believe I’m writing this because I was convinced it wouldn’t work but it did!! I did thee exercises when I was exactly 39 weeks and nothing happened. Then I did them twice in a day the following day and the next day morning my contraction started!!!! 24 hours later I had a baby in my arms!! Thank you so much for this video!!!

  • @propheticpaintingsbysandra9760

    It worked for me! I did it on a Sunday afternoon and I repeated at night around 10pm. I laughed big time with the squats because I couldn’t go up by myself and ended up calling my husband to help me stand up. Next day Monday at 12:45pm less than 24 hours after contractions started for the whole day and night. I had my baby Tuesday at 1:58pm a day before my due date. Prayer🙏 and this exercises helped me!

  • @iluvutubealot1
    @iluvutubealot1 Před 3 lety +240

    Did these exercises twice a day for 2 days. Water didn't break but perfect delivery ! 🙏 Pushed for 5 mins, 9 lbs and minimal tearing .

    • @ShadesofSage
      @ShadesofSage Před 9 měsíci +1

      ❤❤❤

    • @chinonsoblessing4258
      @chinonsoblessing4258 Před 4 měsíci

      Pushed for 5mins, this is the sort of pushing time I like with no issue.
      May God grant me even lesser time of pushing in Jesus mighty name, Amen

  • @aartiashok7207
    @aartiashok7207 Před 2 lety +4

    It actually worked for me , i had started this from 39+1 weeks and delivered a healthy baby boy on 39+4 weeks. Thank u 😊

  • @carlymonahan1544
    @carlymonahan1544 Před 2 lety +33

    Currently eating pizza rolls while laying down and watching this. I’ll be outta breath just trying to sit up and get off the bed lol “lots of walking” was when I knew this wasn’t for me

  • @evelynreyes98
    @evelynreyes98 Před 3 lety +11

    I followed this video when pregnant with my first child and lost my m plug the next day, then the day after that I woke up with contractions and had my baby that night. Could’ve just been my baby ready to come out but I really felt like this video helped. I send this to literally every pregnant girl I know when she’s approaching her due date

  • @nikkibarnes2629
    @nikkibarnes2629 Před 4 lety +238

    Y’all !! This video no joke!! I did 2 sets of the exercises and boom I went into labor instantly I started pushing in the car I couldn’t wait by the time I got to the hospital I was 9cm dilated and had to go natural. I started the exercise at 11 tonight and had my baby at 1:21am

  • @ashleyramos9093
    @ashleyramos9093 Před 2 lety +2

    So I did this for about two week along with another workout once to twice everyday. I was desperate and started doing it at 39W i went past my due date and at 40 W and 4 d. I went into labor. I was scheduled for induction at 41 Weeks but thankfully didnt need it. Ladies, when I tell you it was the most beautiful labor and delivery experience. I started getting contraction at 3am on December 3rd and at 2:57pm I held my babygirl in my arms after only 4 pushes!! The doctor and nurses were shocked at how smoothe and fast everthing went. This was my second baby and she was 9.4 oz so to push in 4 tries was amazing. This workout was so worth it!!

  • @maubalayanto9744
    @maubalayanto9744 Před 2 lety +16

    did this once in the morning and once in the evening in my 39th week. i was able to start my labor at 11PM of 11/24 after doing this around 7PM. was able to give birth at 9PM of 11/25 with lesser labor pain than i expected.
    came back to this vid just to say this really works!! thank you.

  • @jordanhoward4597
    @jordanhoward4597 Před 5 lety +238

    All these comments about it working and I'm still sitting here fat as hell 😭

    • @srp6896
      @srp6896 Před 5 lety +4

      Jordan Howard 39 ᴡᴇᴇᴋs... I did lose my mucus plug 8 hours later but no contractions yet. Just waiting! 😩😩

    • @ellenatilio5666
      @ellenatilio5666 Před 4 lety +1

      🤣🤣🤣

    • @erynbradley6528
      @erynbradley6528 Před 4 lety +7

      Same asf all i wanna do is take a nap but i want this baby out lol. Im 39 weeks and 2 days.

    • @natashaletourneau5368
      @natashaletourneau5368 Před 3 lety

      Lol get up & Exercise

    • @cheannelambago9742
      @cheannelambago9742 Před 3 lety +1

      And I'm laying in bed just laughing the comments 😂🤣🤣🤣🤣 well. She said the baby will come out when he/she ready 😂😆😆

  • @jenniferlising4597
    @jenniferlising4597 Před 3 lety +48

    This was very helpful for me. I tried doing this for a week and my labor went on smoothly. I was easily 6cm dilated when my water broke and gave birth after 3 hours.

  • @CourtneyHosford
    @CourtneyHosford Před 2 lety +16

    I have not had success like the others, but this has been a great exercise in my pregnancy. I began at 38.5 weeks, trying to get this baby ready to come. After 4 days (at 39 weeks) I went in to be induced, and continued to do the work out 2x while I waited. After 2 days in the hospital nothing had happened so they sent me home. I'm living in Europe currently so their induction procedure is less intense than in the USA (where I'm from). I will keep up the exercise until the baby comes. Hoping this will help with the labor.

  • @oliviamupelolivia587
    @oliviamupelolivia587 Před rokem +9

    I believe the lord is the giver of life
    Am 40w6days still no sign of labor pains or anything.... I feel frustrated n I feel like crying but I wait upon the lord am really tired now...
    Will try n do some of this exercise n hoping n pray God intervenes n my water breaks before the end of this week

  • @yesheylhamo6731
    @yesheylhamo6731 Před 5 lety +60

    I did this workout 3 times in 2 days including the morning when I gave birth. This totally helped me. By the time I reached the hospital I was already 6cm dilated and gave birth within 3 hrs after that.

  • @plamcyilieva73
    @plamcyilieva73 Před 5 lety +23

    This really works!I was 40+2 and I did the exercises two times. 12 hours later my cotractions started!

  • @oluwanifemiakinluyi3764
    @oluwanifemiakinluyi3764 Před 2 lety +10

    This is the real deal. I did this workout at 10pm, 2am and 9am. My water broke at 930am and I had my baby in my arms later in the afternoon. I also recommend doing the squats for 3mins at a time after doing the 7 mins. I was 39.6 weeks

  • @madhumitha1842
    @madhumitha1842 Před rokem +8

    I did this excersice twice a day my water was broken in 39 week and i delivered my boy baby within 3 hours 🥰 really helped this excersice thank you so much 🥰

  • @ryssandabihore4065
    @ryssandabihore4065 Před 3 lety +90

    This video works. Starting at 39w0d, I did 2 sets of the video 1 to 3 times a day combined with walking 30min to 1hr a day. My objective was to avoid getting medically induced (been there, done that and hated it) and it worked ! Natural labor started at 39w2d and my precious Baby #2 was born at 39w3d. It was a good labor experience although my thighs were burning as a side effect of the video ! Lol

  • @kajalpatel1799
    @kajalpatel1799 Před 6 lety +153

    It works 100%
    I tried it on 21 june , my due date was 25th june nd my baby boy born on 22nd june m so happy. Thank you so much for this exercise

    • @syedasaba1268
      @syedasaba1268 Před 5 lety +1

      How many times you did this?because I am 40weeks pregnant but still no sign of labour

    • @un4given1618
      @un4given1618 Před 5 lety +2

      Kajal Patel did you used to walk as well before this exercise. I hate walking but I can do 100 squads in a day and other exercises too but no walking.

    • @rosem1740
      @rosem1740 Před 5 lety +2

      Ruth Lamgade squats it’s okay but walking helps a lot to give birth easier.

    • @neelamkhan1340
      @neelamkhan1340 Před 4 lety

      Can I do it at 36 week

  • @fatumamohamed1734
    @fatumamohamed1734 Před rokem +13

    OMG THIS DID IT FOR ME! Did this before I went to sleep and woke up in labor. God is good Alhamdulilah!

  • @jessiefeltman
    @jessiefeltman Před 2 lety +3

    39 weeks with my third baby, my first baby boy after two beautiful girls. I followed this video with my second baby starting at about 38 weeks and I had her at 39+3. I'm back and following the video again in hopes to help get labor started one last time❤

  • @robbieshort7886
    @robbieshort7886 Před 4 lety +34

    I did this for my first and only pregnancy at 39 weeks and 2 days and then again at 39 weeks and 3 days. I went into labor at 11pm on 39 weeks and 4 days and she came out on day five! I didn’t think it would work but I knew she was full term and it was safe and it definitely did something!

  • @awannajlaa7298
    @awannajlaa7298 Před 3 lety +16

    I did this exercise last night, then this morning my water broke. Really effective. Thanks! Pray that i dont have to stay long time in labour room

  • @CM-Prof
    @CM-Prof Před 9 měsíci +2

    I'm pregnant with my second and am now coming back to this workout after it was successful with my first pregnancy! I did this workout twice in one day at 39 weeks. Water broke 12H later, and I pushed for only about 20-30 mins, no complications.

  • @shakiraavilez5952
    @shakiraavilez5952 Před 2 lety +1

    Reading these comments got me so excited for labor, i will definitely try this Wednesday .update Thursday 😊😊hopefully it helps me a lot

  • @allaboutitvlogs2782
    @allaboutitvlogs2782 Před 3 lety +19

    Well ladies it worked for me. Did this yesterday at 2pm, 38 weeks 6 days pregnant. Woke up at 4am with contractions. Baby was born at 12:58pm! Less than 22 hrs!! I born exactly at 39 weeks! After this work out I also went on a walk and did the “curb walk” If your nearing your due date or are over due I would highly recommend!

  • @ameenahwilliams8125
    @ameenahwilliams8125 Před 6 lety +89

    It really works!!! Did a few work outs Sunday around 10pm. Water broke Monday 9:53am. I delivered my son at 6:18 pm on Monday. I was one day from being 38weeks. He was healthy no complications.

  • @seeseemhijabiz2446
    @seeseemhijabiz2446 Před rokem +4

    Did this excercise thrice in 39 week. By night my water broke and the next day was blessed with my baby
    .

  • @jerrymomo5953
    @jerrymomo5953 Před 2 lety +1

    This works for me so much and God is faithful, turn 39weeks Saturday Oct, 9 and saw this video Sunday, try doing it few times did it money two times Tuesday morning my water broke had my baby Wednesday the 13th

  • @EllieEleanor
    @EllieEleanor Před 3 lety +55

    I’m not the only one impressed with the pregnant lady doing so much better than the talking lady doing the squatting exercise. She is so calm and with that kind of energy I believe the baby will come down and out the birth canal in few seconds of pushing! 😉

    • @roselee927
      @roselee927 Před 11 měsíci +1

      It’s an Asian squat a lot of Asian master it

    • @loronthompson7344
      @loronthompson7344 Před 6 měsíci

      @@roselee927that’s such a stereotype.

  • @fatmaomar703
    @fatmaomar703 Před 3 lety +13

    I did this and went into labour 4 days later at 39 weeks. May be a coincidence but I would like to think it helped, as I saw my consultant a week prior who said her head wasn't engaged or low enough, estimating it would be another 2 weeks before anything happened.
    For all those wanting to do it, it doesn't hurt to try. All the best!

  • @Amanorbea
    @Amanorbea Před 2 lety +2

    Now it’s my turn,today been 16th April 2022,my baby girl arrived ,labour and delivery took 10hours,and I must say all Greatest thanks to God almighty and to this amazing video that helped me dilate so fast as a 1st time mom,went in there and dropped baby girl like the queen that i am.
    It works,started on the 13th and hard my baby on the 16th of April.

  • @danym1585
    @danym1585 Před rokem +3

    Did this video at 40wks 2 days next morning went into labor with contractions ! It works!!

  • @shaunikabrooks5936
    @shaunikabrooks5936 Před 3 lety +115

    I was skeptical about this video actually helping activate labor, but I was willing to try anything. I was scheduled for an induction on 9/2 @3pm. I desperately did not want to go through an induction, so this is what i did.
    1) I PRAYED that I would go into labor before the induction
    2 I did the exercises in this video at 445am on 9/1
    3) Took a nice long walk later on 9/1
    4) Went into Labor around 7ish on 9/1
    5) Baby came on 9/2 before induction time!!!
    You decide what works. So grateful!

    • @natashaletourneau5368
      @natashaletourneau5368 Před 3 lety +3

      I’m due on the 24th of this month!
      I’m 38 weeks & just did this... I pray he comes soon!!!

    • @MakeupbyMarriam
      @MakeupbyMarriam Před 3 lety

      Natasha Letourneau does anything happened? Please let me know im due same as you

    • @natashaletourneau5368
      @natashaletourneau5368 Před 3 lety

      Makeup by Marriam nothing!!! I’ve done it 3 times now & literally it did nothing 😭🤷🏻‍♀️

    • @keahharrison4765
      @keahharrison4765 Před 3 lety +3

      I’m in the same predicament. My doctor wants to induce me at 39 weeks (currently 37 weeks) I do not want to induce but the doctor isn’t listening. Monday I turn 38 weeks I believe I’ll try it then. Wish me luck !

    • @LovePriestessLeah
      @LovePriestessLeah Před 3 lety

      Hey hey, this will be my second time around activating labor myself. Tomorrow is my due date and I’m starting the exercises at 11p tonight. Congratulations and so happy it worked for you!

  • @amymanners1187
    @amymanners1187 Před 3 lety +70

    This video was amazing! I was 41 weeks exactly and my contractions had stopped. I did this video and the squats brought them back! I delivered my 7th baby in only 4 minutes after arriving at the hospital!

  • @kharynregis4867
    @kharynregis4867 Před rokem +3

    I was looking for natural ways to induce labor when i stumbled upon this video. The positive comments and testimonies made me do it with little hope that it will really work but then viola, after doing this for 3 consecutive days, i went into labor on the 4th day. This really helped me shorten my labor. From 1cm dilated to 10cm dilated in 6 hours. Im a first time mom and started doing this at 37 2/7 weeks. Thank you so much ♥️

    • @izam7394
      @izam7394 Před rokem

      How many months you go to your labor?

  • @missyxxxx203
    @missyxxxx203 Před rokem +5

    tried this yesterday at 37.6 2 times in a row. woke up today done again and lost mucus plug. will keep everybody updated

  • @yippykiay13
    @yippykiay13 Před 5 lety +22

    Not in labor yet but omg this helped my excruciating lightening pains! This is the best I’ve felt in weeks!

    • @mamathani-je6142
      @mamathani-je6142 Před 4 lety

      yippykiay13 oh my gosh. Yes. Me tooo...I think it’s put the baby’s head in a better position.

  • @shaybrown3987
    @shaybrown3987 Před 4 lety +65

    38 weeks on Tuesday and this is my second time doing this. It’s a great workout video. I’ve definitely felt refreshed after . Wish I could just go into labor at this point lol but I’m fine with just getting prepared for when my baby arrives

  • @laurajohnson3063
    @laurajohnson3063 Před 2 lety +4

    Did this for my first pregnancy and went into labour 38 weeks + 2 days after 3 rounds over 1.5 days. I tell everyone about it!!! 🤣 The comment section is always my favorite. Baby #2, I am coming on to my due date in 2 days and I'm going to give it a shot this evening because I don't want to go in for my check tomorrow and wanna meet lil nugget😄 Wish me luck!

  • @xRockyRose
    @xRockyRose Před 5 měsíci +4

    did this and it worked!! my son is now 9 months old! thank you!!

  • @raqad4642
    @raqad4642 Před 6 lety +224

    I did this exercise two days a go and now I am in labor also my modus plug come out but the labor is mild I hope to give birth soon pray for me guys to have a successful vbac 😀

    • @pinkbettyboop
      @pinkbettyboop Před 6 lety +1

      Ansam Qurux what happened?

    • @unzilasaad7442
      @unzilasaad7442 Před 6 lety +1

      What happened?

    • @raqad4642
      @raqad4642 Před 6 lety +7

      Kenecia Fedrick my labor didn't make any progress then doctor induced me pitocin after 7 hours of induction my baby's heartbeat increased high or up 190-200 and I failed for vbac and I had another cesarean section. If u are pregnant please don't due this exercise unless u have a real labor or u pass u are due date also ask u are doctor if it's safe for you. I regretted for doing this exercise because it caused me to loose or broke my baby's water early and have another c-section 😭 I don't know if I can try to have another natural birth or vba2c

    • @raqad4642
      @raqad4642 Před 6 lety +3

      Saad Bhai after doing this exercise two days I lost baby's water and my labor didn't progress so doctors induced me pitocin and the baby stressed out and his heartbeat started to increase rapidly up and they did another cesarean section good luck to you a

    • @pinkbettyboop
      @pinkbettyboop Před 6 lety +1

      Ansam Qurux how far along we're u

  • @mollyjuma6175
    @mollyjuma6175 Před 5 lety +41

    This actually works... Was 40wks6days when I tried these exercises... After 12 hours I was fully dilated and gave birth to a bouncing baby boy 4.2kgs...

    • @rubiaguilar7981
      @rubiaguilar7981 Před 5 lety

      How many times did you do these

    • @acarord
      @acarord Před 5 lety +2

      CONGRATS!!! 👏👏How many days in a row did you do these exercises? I am 38+6 and preparing for a VBAC

  • @midwifetylah8442
    @midwifetylah8442 Před 9 měsíci +4

    I did this and the next day my waters released and I went into spontaneous labour and had a beautiful homebirth!

  • @taylorhollis955
    @taylorhollis955 Před 2 lety +6

    I had to come back to comment. I did this working Monday - Wednesday and then Wednesday night my water broke. I had the easiest labor and delivery. I really believe this video helped a lot! I only had to push two times and she came out and no tearing.

  • @netteyynette
    @netteyynette Před 4 lety +184

    I made it 5 minutes in and I was like, “no ma’am!” I’m tired! 😂

    • @jessicadickey3092
      @jessicadickey3092 Před 4 lety +3

      My husband said "no breaks" I turned.to him and said shut up and do this with me!

    • @netteyynette
      @netteyynette Před 4 lety

      Jessica Dickey it’s definitely not easy😭😂

    • @taylahweaver336
      @taylahweaver336 Před 4 lety +2

      I’m only at 3 minutes and already sitting down , thought I’d read the comments to see if it actually worked before continuing 😂😂

    • @adraymcquaid1273
      @adraymcquaid1273 Před 4 lety +1

      I’m at 4:45 lol had to pee then sit down😂

  • @Radhu-qd7xz
    @Radhu-qd7xz Před 6 lety +320

    I went into labor just by watching this. #39weeks

  • @shannunlikeskittens
    @shannunlikeskittens Před rokem +1

    I did this lightly and it eased my sciatic nerve pain so well.

  • @gloriakayenje6062
    @gloriakayenje6062 Před 2 lety +3

    This works like magic just had my baby naturally 5days ago my edd past and did these exercises for 3 days before my Doctors appointment got to hospital and was just 2cm dilated when I got induced the baby was out in an hour The midwives were in shock they thought it would take 8hrs so I highly recommend these thank you.