5 minutes of You time - Meditation with Esther Ekhart
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- čas přidán 30. 03. 2019
- Take these 5 minutes to be with yourself, as you are. No need to change anything, shift something, feel something special... just listen. Be the witnessing, the welcoming, the acknowledging of everything, and realise you are already perfect just as you are.
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Thank you so much Esther,
Namaste Terre x
Your voice is so nice and calming. I’ve followed your yoga practices for a couple years. Thank you for these videos❤️ they have gotten me through some challenging times in my life.
Really appreciating this series of short meditations. This one was perfect for me tonight and unexpectedly moving. Thank you!
I so needed this today thank for this again
Great short meditation. Thanks Esther. It's nice to see an option to set aside five minutes in my sub box and reminds me that the option is always there. Short and sweet! :)
Thank you
This was so helpful to me. Thank you, Esther!
Thank you very much!i felt it very touching, this kind of aceptance is new for me.
Just listening to your voice without even understanding leads me to trance...
Ho! It's liberating... I'll regularly do this calming meditation. Thank you Esther! :)
Thank you so much. I really appreciate these meditations videos. They help me deal with my feelings and go through difficulties!
💛🙏💛🙏💛🙏
This was very needed.
Thank you Lotta, I hope you get chance to repeat it too ❤️
@@Ekhartyoga Yes, this is a new favorite.