Virtual Guided Meditation in Yosemite Valley

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  • čas přidán 8. 09. 2024
  • Take a trip to Yosemite National Park and enjoy a guided meditation led by Andy Puddicombe. We’re bringing the calming powers of nature to you, virtually, so you can experience them and practice social distancing all at once.
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    Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

Komentáře • 71

  • @912009
    @912009 Před 4 lety +88

    Thank you for posting this, I really appreciate you offering these sessions for free.

  • @robinseeberg3715
    @robinseeberg3715 Před 2 lety +14

    Omg, this guy is just so good at his job!! I love your voice and just everything about how you speak these meditations. Every time i listen to one of your meditations, it feels like everything is going to be okay. I really feel comfortable in the presence of your voice. Thank you so much for making these, Andy🙏

  • @fabiansackl6736
    @fabiansackl6736 Před 2 lety +27

    Andy, just wanted to thank you and the entire Headspace team.
    Been practicing for about 9 months now - the change in perspective is astounding.
    I've only entered this journey of a lifetime that is meditation and I'm looking forward to whatever I'll learn from it onwards.
    Happy New Year to all of you.

  • @tydahl2924
    @tydahl2924 Před 2 lety +5

    Thank you Andy. Your guidance has helped me cope with some things these past months and I am very grateful for it.

  • @elizabethfletcher5923
    @elizabethfletcher5923 Před 3 lety +2

    THANK YOU FOR SAYING ..PHYSICAL SENSATIONS TAKE YOU OUT OF YOUR MIND...YOU HAVE SET ME FREE OF ME AT LAST.!

  • @wonderwoman5528
    @wonderwoman5528 Před 4 lety +4

    The sound of the water is the best natural relaxer, along with your calming presence to guide us of course. Good luck to all meditators. I hope you enjoy it

  • @lukeashby5132
    @lukeashby5132 Před 2 lety +7

    If everyone that was elected in government was made to meditate, the world would be a better place

  • @kierenrogers425
    @kierenrogers425 Před 2 lety +5

    I love how the microphone picked up the sound of the river stronger for my left ear. Closing my eyes it felt like i was really there sitting next to you!

  • @__AT__0
    @__AT__0 Před 4 lety +42

    Please do more of these! Such an amazing landscape view!

  • @racheldohme7362
    @racheldohme7362 Před 2 lety +1

    Thank you for allowing those of us who cannot get a subscription to use these posts. So comforting

  • @F3badP
    @F3badP Před 3 lety +5

    I did your meditations in Netflix and found your voice very peaceful. Difficult for me finding guided meditations that I like cos I’m very picky with the voice. Spanish in my native language and is worse for me in Spanish to find a voice, I found a girl.
    But your voice is the best for this. Blessed that I discovered you. Thanks for sharing and helping so many to find peace. Un abrazo 🤗

  • @JazzBara
    @JazzBara Před 4 lety +13

    A big thank you Andy for this « natural » meditation! Well-being, peace and love to you and everyone one!! ✌️🌈🙏🏻🙂❤️

  • @michelinebouchard5335
    @michelinebouchard5335 Před 3 lety +1

    Whatever I need quickly I can get back to your secure and rythm of your voice. Lorsque j'ai l'impression que j'etouffe, que mon sang frappe violemment mon cerveau et ma poitrine est compressée et que j'ai mal. Andy vous calmez mes peurs et angoisses. Merci pour la production de ces vidéos. Avec reconnaissance.

  • @mirjamnilsson1238
    @mirjamnilsson1238 Před 3 lety +5

    the sound from the river was really calming. so calm I feel kinda sleepy haha

  • @Elseweyr
    @Elseweyr Před 2 lety +5

    I've made these guided sessions in nature part of my daily routine and I'm so happy I did. Thank you for this Andy and Headspace team 😍

  • @user-nd2pr1om6i
    @user-nd2pr1om6i Před rokem +1

    Andy. I'm your one of subscribers in South Korea. I met you first on Netflix. It was very helpful and powerful for my poor life. Thank you very much. I always support you. and thank you for this amazing video.

  • @martaolivo6421
    @martaolivo6421 Před 2 lety +2

    I love these kind of meditations!! Also is great to see all of you instead of just listenning to you, it seem that we are closer!! Thanksss!!!

  • @saraifascinetto5437
    @saraifascinetto5437 Před 2 lety +1

    Finally met you! So different looking at you as you help us meditate... You're a real person... Quite a nice surprise🌺🌺🌺

  • @abdikadirmfarah9060
    @abdikadirmfarah9060 Před 2 lety +1

    ilove head space all.

  • @cartofgiant
    @cartofgiant Před 3 lety +1

    Thank you so much. I have been dealing with so much pain… this helps me.. thank you

  • @alyciachapman1717
    @alyciachapman1717 Před 3 lety +1

    Thank you! Blessings to All!

  • @tourlangosta
    @tourlangosta Před 3 lety +1

    Amazing, this is my dream, one day I'll go there.

  • @loretohidalgo3533
    @loretohidalgo3533 Před 3 lety +1

    His voice is so relaxing

  • @SimonBostic
    @SimonBostic Před 3 lety +1

    loved that ability to share with you the beauty of that location... nice. Thank you

  • @terrypadgett7743
    @terrypadgett7743 Před 10 měsíci

    Love your meditation, Thankyou so much!

  • @mr.patrickaloysiusbartholo4727

    My go to everyday. Thank you mucho!!

  • @kuromikendall
    @kuromikendall Před 4 lety +48

    doctor: “you have 12 minutes and 36 seconds left to live”
    me:

  • @evalynadan3882
    @evalynadan3882 Před 3 lety +1

    This is my favorite meditation! Thank you so much Headspace. May your tribe increase. ☺️

  • @millaspuffs6744
    @millaspuffs6744 Před 2 lety +1

    Thank you so much for your Mindful and thoughtful generosity in sharing this meditation at this beautiful place🙏

  • @qayyumsarwar4874
    @qayyumsarwar4874 Před rokem

    Andy you are doing wonderful job
    May God bless you best of faith.
    Ameen

  • @chrisgalindo3055
    @chrisgalindo3055 Před 3 lety +3

    Loved this! Started at home and then finished at work 🤓

    • @AO-wg9ne
      @AO-wg9ne Před 3 lety

      That's not a proper meditation

  • @excuseme1543
    @excuseme1543 Před 4 lety +1

    the most beautiful National Park in the U.S. - dying to go back

  • @mauricioweber8879
    @mauricioweber8879 Před 2 lety

    I glad I saw this finally !!

  • @yvonnelewis4773
    @yvonnelewis4773 Před 4 lety +3

    Having visited Yosemite some years ago it brought back happy memories during this global crisis. Thank you Andy .

  • @leskator-creativity
    @leskator-creativity Před 3 lety +1

    *Thank you for your wonderful videos, you can see that they were made with love!* 💛💖💛

  • @pinksparkle1965love
    @pinksparkle1965love Před 4 lety +2

    Thank you ◇♡

  • @beanhubimportsllc7685
    @beanhubimportsllc7685 Před 2 lety

    I saw this and I was inspired to go to Yosemite valley from Ethiopia. Thank you so much

  • @brunovieirafairas6464
    @brunovieirafairas6464 Před 2 lety

    Best way to start the day. Thank you, Andy.

  • @JACK-mt2wp
    @JACK-mt2wp Před 4 lety +7

    OMG that’s amazing !!!

  • @danchisholm1
    @danchisholm1 Před rokem

    thanks andy

  • @MathewSmart
    @MathewSmart Před 4 lety +2

    Thank you

  • @rakeshsamal3349
    @rakeshsamal3349 Před 2 lety

    Thank you sir, You guidance for meditation its really works for me. I really appreciate you offering for free session.

  • @RomezBaby
    @RomezBaby Před 3 lety +1

    perfect

  • @laurascott4045
    @laurascott4045 Před 4 lety +1

    Just beautiful!

  • @ameliafperezs3
    @ameliafperezs3 Před 3 lety

    Thank you Andy

  • @tonikinney40
    @tonikinney40 Před rokem

    Such beauty, thanks for sharing!

  • @rochelleraquel4504
    @rochelleraquel4504 Před 4 lety +1

    Lovely

  • @radag5125
    @radag5125 Před 2 lety

    Thank u bro

  • @sugandanataatmaja5985
    @sugandanataatmaja5985 Před 4 lety +1

    Very quiet place

  • @KM-pm6qe
    @KM-pm6qe Před 4 lety +1

    Thank you, Andrew + the Headspace team ❤️

  • @rickwilliamson1865
    @rickwilliamson1865 Před 4 lety

    Sat in the same spot - long, long ago.

  • @westcigar1141
    @westcigar1141 Před 3 lety

    Omg his voice is sooooo familiar you me ... I can’t believe this is the guy from the app lol

  • @brandonb6384
    @brandonb6384 Před 4 lety +3

    Like last year or so Yosemite was closed because the fires.

  • @annevainio-beautyinsideout

    🙏❤️🌲

  • @Juan_Codes
    @Juan_Codes Před 3 lety +1

    0:07 such a beautiful sight, where could that be?

  • @ReallyGottaTap
    @ReallyGottaTap Před 4 lety +1

    Thank you for this. Checking out the other meditations in nature. I'm a Headspace subscriber, are these available on the app?

  • @kylesunfit
    @kylesunfit Před rokem

    can you guys make a nature series on the app? I have the subscription but I come back to these nature meditation videos frequently

  • @daman589986
    @daman589986 Před 4 lety +1

    I live in Fresno, about an hour and a half from Yosemite. Because of the covid-19 virus, Park is closed stuck in my house alone for weeks. Can you feel my pain?

  • @666skyrm
    @666skyrm Před 4 lety +1

    Hey ppl

  • @nancypineda5226
    @nancypineda5226 Před rokem

    Is it normal that I always feel like I’m falling asleep ??

  • @Slotake
    @Slotake Před rokem

    What’s the intro song anyone?

  • @williamnjagi2388
    @williamnjagi2388 Před 4 lety

    Why do I have a flood of fearful thoughts rushing in?

    • @KM-pm6qe
      @KM-pm6qe Před 4 lety +3

      I don’t know, but it’s common, and your meditation practice will teach you that you don’t need to be afraid of thoughts, whatever they may be. They are only projections of the mind, they will come and they will go.

  • @jaydec1195
    @jaydec1195 Před 3 lety

    Is that a waterfall? Where does the water come from?

  • @marthaguevaramontoya7856

    🙏👄🌅

  • @biancasalgado265
    @biancasalgado265 Před 4 lety +2

    Its a blue screen hes not there lol

  • @AO-wg9ne
    @AO-wg9ne Před 3 lety +1

    I've resorted to CZcams meditations now that had #Headspace canceled my subscription 😔

  • @dianahdz1986
    @dianahdz1986 Před 4 lety +1

    Oh I want to b there..not here uh

  • @WillChil466
    @WillChil466 Před 4 lety +1

    Show more. Half Dome is a better spot. U could have moved enuf to show the big waterfall.