How To Safely Post Up On Lead Side For MAX Golf Swing Speed
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- Äas pĆidĂĄn 13. 06. 2021
- In this video we take a deeper dive into safely posting up on your lead side and to achieve this same look for greater golf swing speed.
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Do you struggle to get to your lead side??
đđȘ *Milo's 5 KEYS to a Rotational Golf Swing: milolinesgolf.com/5-keys-to-unlocking-a-rotational-golf-swing/
Awesome video! Thank you Milo and Henry. âPosting up on your left sideâ is one of those golf phrases that can mean a million different things to a million different golfers. Thank you again for clarifying this concept so beautifully.
True!!
Chi line...great stuff. Some of the best instruction on youtube.
Thanks
exactly what I wanted to work with)
thank you Milo!
Thanks for watching!
Exactly what I am working on. Good stuff:-)
Glad you enjoyed it, thanks Hannu!
Great video Milo, thank you!!!
Glad you liked it!
Great demonstration. Thank you.
Rotation is so important.
You are welcome!
Excellent as always boys. Cheers.
Glad you enjoyed it, thank you Les!
Best post up video ever. Thanks Milo and Harry.
Thanks so much Dave!
This is gold! Thanks Milo.
Glad it was helpful!
Great lesson guys, thank you!
Glad you enjoyed it! Thanks David!
Very good I think this has been a confusing subject for many. I remember a instructor telling me to post up but he couldnât explain what that meant or how to get there. My left knee has been bothering me feeling loose and sore and I think I am putting too much torque on it in my swing. This will help me figure that out.
Glad you enjoyed the video and I hope it helps!
Hi team, I to get excited about watching Milo swinging his club for all to see but not nearly as excited as Henry gets please everyone re-watch the video and watch Henry's face . . . speaks a thousand words, undeniably precious !
Haha thanks for watching.
which one is Henry?
@@bobbys4327 the younger one . .
@@tinytoons2517 for my age they are both the younger one lol...
Milo Iâm a former tour player and PGA professional that played for more than 25 years early extending and early posting and now I canât play Golf without spasms from my lower back - I only wish I knew more about the squat and rotate after Iâm done with another bout of Therapy Iâll adopt these moves for sure as I feel they wonât compress my spine nearly as much. Love your videos.
Hey Brian, sorry to hear about your low back issues. Thanks for following the channel! I'd be happy to chat or take a look and see how I could help. My online academy is at milolinesgolf.com.
Great videoâs.
Thanks Ron
Great video guys. Crushing my driver, however, my irons are fat. Not all the time but they do. Any advice?
Milo/Henry - Though your swing philosophy (rotational golfleticim) and everything makes so much sense, I think the difficulty in execution is that the rotational swing makes the club (especially longer clubs) feel stuck way behind in the transition, and so the post-up leg wants to jump up or extension of hips happening to get the club through the impact zone... so is this simply a strength issue to get the club to get through to impact and release or should we be slowing down the rotation/swing to time it better (without ending up over tightening grip)
If your wrist and arm structure is correct the timing is controlled by physics. If youâre feeling the need to jump you need to find the root problem the jump is an effect of something else being off.
Great video as usual. Could you and Henry give your opinions about swinging on plane. For many years it was heavily taught that you need to have the club shaft on plane throughout the entire swing relative to the target line. Just curious what you guys think of this theory and whether it is good to practice it or do something different.
For most players the club shifts planes throughout the golf swing very few players swing it up and back on the same plane
There is no plane
Pure Gold, but the real question is how do you continue the rotation before the "push". Tempting to say it is the rotational torque between the lead and trail leg, as too early onto the lead will stall the rotation. Material for a part2 video?
Perhaps, thanks for watching!
Great instruction i just find it so hard to master
Thanks for watching Will!
Golf is very humbling even when youâre swinging well
Question that comes to mind from Mr. Average golfer... who tend to throw right arm from top! Is there any drive of right shoulder driving down toward the ground or is it all push up with left leg to maintain rotation and speed?
Get into the ground first.
Great demo ! Milo on contact with the ball is your head looking down at the ball and the momentum of the turn is making your head follow subsequently?
Yes, but it depends on the club too. Here's a good video on this subject: czcams.com/video/KPcxoncuNTc/video.html
@@MiloLinesGolf thank you so much for yours reply ! I have recco your channel to my brother who needs serious help đ€Ł
Hey Milo, with your method of downswing where you feel like your arms and hands stay behind you and you let them get speed from your body rotation, are there any concerns with them getting too far back behind your body and causing bad contact with pushes and slices?
I donât want the arms behind you I simply want them to move in concert with the pivot. If you let them fall behind you lots of issues will arise.
Great video, how much weight do you have on your back leg after impact
Thanks for watching Stuart. It depends on the shot.
as you mentioned on 2:22 moment. about keep going... and you almost jumped back. is it correct move for irons or drivers too đ€
You mostly see it with driver
The lock out of the lead. leg through impact has to occur only when the left knee is right over the left foot. The knee can only flex and extend. It cannot rotate. If your left knee. moves a little, towards the right. on the. backswing, it must return to a position right over the left foot before you extend the knee .
If your left knee moves. out over the left foot in the backswing( not to the right), the knee can extend ( post up) without the repositioning as described above.
This is just sound teaching. What I'd give to have had lessons like this when I started the game. It's a given I would have been a better player, but I also would have saved my back and I'd still be playing the game.
Thanks for watching PJ!
Hey guys I'm super interested in joining your academy, sending my swing in once a month etc...how do I go about that?
We walk you through the whole process of setting up CoachNow and submitting golf swings visit milolinesgolf.com click the join now button and get started
A video on eliminating slide in the downswing?!
We have done a few videos around this topic, but could certainly do a video focused on this topic. Check out our video on early extension! Thanks for watching!
Hi Milo, can this rotation cause you to over draw the ball? It almost seems like you will be behind the ball at impacy
If you normally slide and flip, It will require different match ups for sure.
So the key to this move is once the pressure has shifted into the lead foot, the rotation through impact will create the vertical post up!? I'm a forward pivot golfer and I've been trying to push off the lead leg in the downswing but really I should be more patient and allow myself to rotate through the ball and it will all happen as a by product?
Maybe Iâd need to see your swing to give personalized advice
Been working on this a long time. What I have noticed is when the hips return to square the right knee comes up to the left. So I have moved forward 2 inches. What is the key to get that left hip moving back?
Much of it is posture at setup.
@@MiloLinesGolf TY I have been making progress being taller and butt in over the legs. Wonder where I saw that. LOL
The downswing is like playing bowling, but the feel is, that the clubhead doesnt go down to the ball, it feels like the whole downsswing is an upstroke/uppercut. Thats what i feel. That sensation does make the golfswing athletic. The right task for my mind was set by Mike Austin...sorry Milo...đ
My knee thanks you for this. Better late than never.
=)
I play with a chap at our club that does this move to the extreme - hots it absolutely miles and is a top player (+4 handicap) wish I could post a video of his swing - he is well worth watching
Sweet!
I can see what I am supposed to do...but a drill and explanation of how exactly to archive this would greatly help....thanks
We have lots of them at milolinesgolf.com
I have arthritis in my left knee and when pivoting aggressively with the hips and the external rotation of the left knee, the left foot sort of stops the pivot at some point because it is planted and doesn't always want to spin. This torque effect is sort of rough on the knee. Do you have any modification suggestions?
Yes you can alter your setup by opening your stance or turning the lead foot open more to allow you to pivot more freely.
Thanks for the tip
Anytime!
A lot of golf instruction suggests that the ankle, hip and knee should all line up vertically. However, this isn't what I see with most pros or your demonstration here. Really interesting
Youâre correct
Iâm assuming your talking about impact - finish. If you watch guys with text book swings like an Adam Scott, you do see his lead ankle, knee & hip vertically lined up.
Hi Milo, Iâd love to send you 2 videos related to this of my son. Can you help? Iâd be happy to pay for your time. Weâve been battling with same issue forever. Heâs a 6 handicap but is not consistent. We live in FL
Hi Susan, thanks for reaching out! Looks like you became a member of my site, once there he can download CoachNow and upload his swing for me to take a look at...look forward to helping!
So much to like in your teaching and swing mechanics, but for me , the super-wide stance and without lifting trail heel on the pivot puts too much pressure on my damaged right knee and quad complex. If I shorten the trail side, on recentering, and leave it up until I fully shift, it makes the turn easier... but I am 69!
I like letting the heals raise
Iam totally confused i thought we should be pushing into the ground with our left leg after we make the transition to rotate not turn the hips to rotate uggh
In the video I said opening up as we compress into the ground. The fall into the lead side puts pressure into the foot for which we can push back away.
Is the feeling, that you start your left pants pocket going back (for a right handed), and then push your left foot into the ground?
What about that "left foot" pop up and twist business that I see almost all big hitters doing, these days?
I know that means rocking back your CG and manipulating the bottom of the swing with a "lift up".
Any pro can do that with a loss of reliability. Ideal for the new gen of long, fat sloppy course tournaments.
the left leg doesn't post up until the left leg has straightened. for one simple reason: the head doesn't move up until the leg has straightened. the head may look up but it doesn't raise its position. obviously, there is no conscious, or unconscious, effort to straighten the leg; but it is the left pelvis that posts up the leg. the dynamic that straightens the left leg, thru the hitting area, is the same dynamic that increases left knee flex, in the backswing. but, the body, or the leg, or the hip play no part in posting up. the left chest may rotate in the downswing but it function is as an antagonistic opposite to the left arm. this increases the swing coil in the start of the downswing. any conscious effort to rotate the chest, or the hip, would dismantle the swing coil.
This is a wonderful segment. Seems like working legs in the gym would be essential golf swing training, especially the quads, glutes, and hams for building a powerful post up which drives the lower body towards the ground; the bye product being a rock solid pillar to build centrifugal force around.
I think this is 50% of the golf swing. You master this move, and the other 50%, then you've pretty much mastered the golf swing. 50% + 50% = 100%.
This video will likely be banned soon because now that you've made it so simple, and cracked the code, then the golf club manufacturers, professional teachers, swing aid makers, etc are gonna throw a fit and try to censor you guys for making this video.
Now let us pray đ.
Milo. Grate instruction as usual. One piece of advice. The average golfer has no clue what the hell your both talking about. Why donât you bring some Junior golfers, and golfers of different h/caps. That would let the average golfer see and hear how you communicate your coaching on to the student. Your content is more for the better playerâs and coaches.
We provide more of the how to as part of our online academy (milolinesgolf.com), but I also have a playlist on my CZcams channel which highlights lessons with students. Many people also tell us they want further detail.
Whatch this if you like over the top swingplane good luck
Pretty sure these principles solve over the top. czcams.com/video/b7PeFn3pBSQ/video.html
Here is another example czcams.com/video/YX0AEIzBR5U/video.html
..???
There is no drill in how to get there ? Just explaining the physics is not giving me anything
Thanks for watching. You will find plenty of drills in other videos on this channel but for more personalized coaching you should check out milolinesgolf.com
that was arkward
what do you mean?
2nd time more hitting the ball. You guys talk so much and dont demonstrate .Are you allergic to sweat? Action. Demonstrate. Simulate less golf,not an AA meeting
đ
Milo you need to do these videos by yourself, the two of you together makes it too long and ineffective.
I appreciate the feedback. I will be doing videos solo from time-to-time, but we've been getting great feedback as a team as well. Thanks for watching!