How To Punch Harder Using Simple Science - Freakish Power Punch Training - Increase Striking Power
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- čas přidán 1. 06. 2024
- How To Punch Harder - This video uses a concept known as elastic recoil to add power to your punches. Visit: howtofightnow.com/?... for a massive stash of other secrets, to teach you how to punch faster and harder.
This simple secret will teach you the best way to punch harder, and how to punch correctly. - Jak na to + styl
I shouldn't have watched this video. Now I want to practice punching but I need to go to bed.
+Austyn Bayuk FUCKING SAME
Same haha.
me too its 11
Haha same! Some kids just threw a stone at my window I am in my pyjamas at 3am getting ready in case they come back!
+Madison Andrew Lmao I'm done😂
This guy is 100 percent correct... thanks for posting.
Ahhahaha
7 years ago i kiddo were 8 that time time flys
@@jupu8162 im ur age now as you were back then
This punch is not telegraphed in real speed, depending on the person throwing it. Watch in slow motion rocky Marciano, joe Frazier, mike Tyson; this is exactly how they threw hooks. I boxed amateur in the 70's and 80's - this is exactly how hooks are taught.
Great vid!
Hiw old are you
Its been 4 years i doubt youll answer
@@Cat-pj3oc turning 56 in Oct.
@@Cat-pj3oc my dad took me to the boys club in 74 and signed me up. I boxed amateur for 10 years. I did good, but I didn't love it enough to have discipline. By 19 years old I was using my skills at 2AM trying to leave the bar more than in the ring. I think all kids should learn to defend themselves. Boxing is a great sport.
Thankfully I'm quick on my feet. So if someone were to be beating up say... my "girlfriend". I'd run as fast as I could. Leaving her to fend for herself.
LOL nice one
Goon! I love your vids!
lmfao
***** "now there's using your head
Mama always said..."
lmao hahahhaha
Thanks my grandma doesn't stand a chance
jacobsprague1 cool
Sheets Pisser 47 why y’all always beating y’all grandmas 🤣lol
LOL
Hahahaha what the hell xD
😂😭😂😂😂😂😂😂
I tried this hook on my grandma and it worked! Knocked her clean out
@Jacob Burrows the cookies!
I've had a lot of people try to explain how to throw a hook to me over the years in various boxing gyms but I've always felt I was missing something. The rubber band analogy really connected things for me. Thanks a ton! I honestly love how you do what you do and admire your work.
Sorry CZcams kinda sucks but I'm really grateful for your videos! Great website by the way.
Absolute true
Alright, you win. I'm suscribed. Excellent videos so far, looking forward to learning more. Not sure how often you read these comments, but I was curious if you could do something for right handers who have to be southpaw because of a ankle fusion? It's a stretch, I know.
When I learned how to fight lefty, it was just a lot of patience... I just went SLOW making sure that my footwork was technically correct, and then before I knew it, it just made sense to me instead of feeling absurd. If you already know how to do it one way, switching will be a lot easier since your body already fundamentally understands the movements.
a big mistake a lot of people do is over trai n oneside, they let their right hand or left hand lead. everytime you do something with the right arm, repeat it on the left arm. this is why kung fu and karate fighter go up and down a hall doing left and right over and over again. you dont want a muscular imbalance, it makes you weak.
Having the ability to swap between like left and right stance opens up the ability to attack on twice as many angles. I don't know why boxers don't do this, im not a boxer but I guess it's because it's for 1v1; turning efficiently to face a second or third opponent requires changing between left and right.. the way I see it, it's one more skill in the tool box
Daniel Malloy the main use of changing stance is for kicking, once you hrow the rear leg and knock an opponent bqck you hqve to step forward on the leg if you want to keep close and be able to lay into them. use low kicks and sweeps as well in the street, they make nice little distractions. in street fights i usually weight for my opponent to attack before engaging in grappling. once in the clinch i just use elbows and knees, throws, and joint and muscle manipulations.
to be honest i spend most of my time fighting southpaw even though im right handed, the reason being that my strongest leg is forward for kicks. i change back to an orthodox stance if they start strying to sweep my right leg using right leg front sweeps, its because they hit the front of the ankle and shin which hurts more than it hitting my calf muscle. they are more likely to sweep me but ive trained myself to draw the left leg into a chamber and counter with a lead leg side kick as they attempt the sweep.
lel
the video of him not punching but just getting out of the way of punches is amazing, the people in the street get so tired from throwing missed punches that they give up. The is hilarious, they get so tired from punching and missing that they give up and he keeps going and going but never punching back. A few moments you could see where he could ruin their life but he told them he wouldn't hit them. lol it was awesome video, go watch it.
i tried this and now my mom has no cheek bone
Ryan MB bro😂😭
awesome dood
Deadly NFriendly what the fuck
Prove it
U must be white
Sir! I've been having problems with my hooks for years!!! And I never knew what I was doing wrong! I did the right steps, pivoted on the feet, rotated the hip, relaxed the shoulders, etc. and my hooks weren't horrible, but they never popped. They were my weakest punches. That little detail of leading with the chest muscle and using the recoil was all that I was missing! I did some shadow boxing right after the video and tested it out on the heavy bag now and my hooks have double the power they had before! Thank you so so much!
Ok. I think I've watched enough videos to win in a fight against Floyd Mayweather.
SilentHeartSix prove it
PiKeY69 you’re not very smart
Great video bro! I wish I had seen this a few months ago. I spent time trying to learn Tyson's punching technique by watching him in slow mo and realized precisely what you said-but i describe like so- pivot the foot twist the hips and snap the shoulder together but delay the arm. By delaying the arm you get precisely the elastic response of the pecs. very well and concisely put.
looking for easy to remember fight techs. when you are old, u have to get done fast. this looks good
This guy is great. I’m 45, got a heavy bag and standing punching bag. I get in great workouts without a gym or weights or any other junk.
The hook is the most used punch for a pro or even a regular guy with no experience uses it. Its just so natural, organic and you do it with out thinking. I think its the #1 move ever and it's very powerful when done right.
I feel as though this guys videos attract the biggest douches from the corners of the Internet. Don't get me wrong the content is great and really educational. But why is the comment section filled with people talking mad shit to each other? Learning how to defend yourself is great. Actively seeking fights for fun is not. When you do obtain the know how to really hurt someone it also carries a responsibility. I just hope people on here who learn this don't go into bars hoping they get the chance to use the techniques.
The comments you read that are negative are from sadly angry people. we live within a very angry world don't we?
Well said mate.
Because no matter what the subject of discussion is, everyone likes to think that they know what they are talking about.
He clearly knows some very good stuff. He clearly doesn't understand the underlying physiology of musculature, Meh. Whatever. Good channel.
02:14 that was fast!!!! I just love when martial arts meet science and get explained properly! Good job! Already subscribed!!!
same
Trav, dig the style and scientific explanation. Hands down the best boxing training vids I've seen. Keep em coming!
YES. Everything I've been told before just finally all clicked into place after your input. Thanks!
thing is.. doing it this way you telegraph the move.
Set it up with a slip... you can wait for your opponent to punch, slip in DEEP, and then you have all the time in the world to unwind. Tyson did it REPEATEDLY... and no one ever criticized him for "telegraphing".
+FightSmartTrav i had an oppenent minutes later that why im wacthing this
+FightSmartTrav Its more of a shoulder roll though.
There's only one Mike Tyson, I have not yet seen someone like him.
I know this is three years late but my boxing coach did confirm this with me. You want your body to go first, the punch comes almost simultaneously. It's very quick and adds more power.
However dipping the opposite shoulder first isn't always nessecary but...throwing a punch with the opposite arm already sets that pivot movement up.
you win I just broke my door
Oh my lord lmao
did it hit you back?
Jon Damn yes, it did
Jon I just got out of a coma from it. Yeah that bish hit back alright
Just like to say a big thank you for yr time and effort in producing the vids,,,i do appreciate them,,wishing u all the best take care Mac
Elastic Recoil... no one has ever explained this to me before! Thanks!
Trav vs Shane Fazen?!! Need to see this
I would imagine the actual name for the scientific phenominon is something much more complicated than both of our abbreviations... MY term is elastic recoil, and it's under any name is quite the valid kinesiological concept ;-)
this deff cleared up some things, glad to know the correct way for powerfull haymaker vs just swinging wildly hoping for the best and having disappointing results...
This channel is awsome thank for posting these videos you go beyond scratching the surface !!
This seems like a good technique, but the first thing that came to mind is that those few long seconds you spend winding up for the hook, your opponent will have time to straight punch you in the face at least once, maybe twice if he's quick. My old Karate 'sensei' used to make a joke that "while that thug is pulling back to swing at you, you'll have time to go home, have a drink, then come back and hit the guy before he's even finished reeling back" and it does make sense because hooks are only quick once they've gotten their full momentum. This is just Shotokan theory but I've heard a good few people say that hooks are dangerous to use because 1you have less accuracy, 2 you leave yourself wide open, 3 you give the other guy more time to react before your fist is even moving forward. However I've also heard hooks are best for knockouts because they're easier to connect with the jaw or temple. I guess you just have to be VERY careful with when & who you use them on.
***** agree, he's showing maximum potential of the technique, you have to apply it if and when you can, perfect example is the jab as you say.
***** "....If you watch street fights or MMA/UFC fights, you'll see how the theory of karate falls a bit flat..."
Lyoto Machida, a Shotokan karate man has done quite well adhering to his original martial art at least for his stand up striking. His counter punching, kicking off blocks (Mark Munoz, Ryan Bader come to mind) really something to watch. Georges St-Pierre would be another one (Kyokushin kaikang) although both fighters evolved into well rounded fighters Karate is still a component of their fighting.
***** Well said. Wrestling wasn't really recognized as a martial art before the inception of MMA. Now it's seen as a vital component of unarmed combat.
***** daniel213141 Theoretically - any stand alone martial art would fall to the well-roundedness of MMA? :)
The Ultimate Writer NZ I think I said that.
This is true, but it's an easy way to telegraph a strike and also should only be used if you know it's gonna land, as it will leave you off balance if missed.
It won't leave you off balance if you've practiced it like anything else. It adds a MILISECOND to your punch... if you've just slipped a jab and now you're counterpunching, it's perfect. Tyson punched like this... never really saw him off balance.
Tyson didn't wind up on his ounches at all actually, he just rotated his hips into them.
Magnus Johansson That's why he stood square and his feet were all over the place. In fights he wound up the overhand right a lot.
I think you raise a valid point. I would be concerned about telegraphing my punches. Rotating the hips is crucial, however.
I love these vids bro, not only are they extremely helpful, but you make them entertaining as well! great work! :D
Again good teacher. Thumbs up. Thanks for the free lessons.
I don't think our ligaments behave the same way as those bands. Potential energy isn't stored to that degree when we move our limbs far from equilibrium.
The basic idea behind more impact force is to try generating more momentum in order to transfer that energy to the opponent.
true
You punch harder with Leg drive, shoulder snap, and weight transfer.
Seriously. This dude is gonna have people getting their ass beat trying to imitat rubberbands. Dafuck
FightSmartTrav dude you do know that you are insulting two people on your own channel right?
Adam Mah HHAHAHAHHAHAHAHAHAHHAH
Lol you guys are and I'll back him because first of all ur body mite as well be a rubber band ur flexible but never enough before you break what he said is true you do get freakish power with hooks like that I've broken ribs hitting like that and I'm not even big haha
it's not about punching harder, but faster, so you get to hit your target before the opponent moves his head! Rubber band speed hit!!!
Great unique explanation. Big thumbs up.
Yo Trav, I saw a tons of videos like this... yours the best... respect bro!
saitama doesn't punch like that though just kidding
no one can punch like saitama
hey i got suspended from school cause i punched someone like that and he had a concusion dang it
Lol good maybe he learned his lesson
I'm doing the same thing when I go back to school
ok good luck
+Nick Purvis how did it go (with punching the person)? xD
punching people bare knuckle hard can kill them. If you need to fight go for the body
You are a very good instructor! Thanks bro!
For the record, I'm not trying to take anything away from the video, rather than I'm expanding upon it. An effective punch is one with snap. In the sport of boxing, a boxer can double up punches with one hand using speed, power, and accuracy by keeping punches short. You really only need to drive through your target by 2 inches or so to break bones. And this elastic effect is a total body thing that comes with fluidity and well trained form through repetition. Love the videos by the way!
if you stretch your chest to a ridiculous length, wouldnt that tear shit loads of muscle?
As long as you know what you're doing and do a good warm up, you're fine
Thanks I just hooked my bully
King Of Pop prove it
@@2andygorams532 prove it
dsa dsa what’s your insta or twitter?
@@2andygorams532 im not gay bro
dsa dsa well you said prove it so why don’t you fire me a dm?
Great tips…love the technique.
keep the good work up! good luck dude.
were you standing in front of a green screen??
no, a white screen 🤓
Teddy TheGOAT ;-;
Younes Medhat chroma
are u supposed to stand behind it?
I'm learning this to defend my girlfriend because a kid is trying to harass her
That's sweet of you
Fight for yourself and you will end up fighting for others.
Diego Ramirez dont punch kids please
I bet your girlfriend picks on you too
Brilliant stuff bro.
your skills worked had to put then to the test the other day thanks
lol I don't even fight
After boxing and teaching boxing for 30 years your hook and body motion sucks. Hook power comes form the snap of the front knee and twist of the front foot that is where the twist starts...try it before you start shooting off you mouth. We are from Coatesville Pa. where many professional fighters came from.
That is a bold statement you made in regards to how to throw a hook with the snap of the front knee and twist of the foot considering hooks Mike Tyson throws his feet do not twist in fact they are very well planted. I am not real sure how people communicate there in PA however generally intelligent non egotistical people that correct people if they see they may be doing something incorrect teach them what they may know with a teacher / student type fashion. Next time you critique someone you may want to consider dropping your pompous attitude,,,,try it before you start shooting off your mouth.
You don't understand how the kinetic chain works. Try it before you start shooting off "you" mouth.
MURDR63 Before I respond, were you talking to me or Vince Moore ?
Michelle Sullivan Vince.
MURDR63 OK Thank you
Enjoying your video's a lot. I've been doing MMA for a few years now but sometimes the little things like this just don't get taught, and I've always felt like a powerful guy but i've been missing the power I should have in my hooks. Going to work on this, I'm pretty optimistic right now.
This is basically the best thing I've ever read. On another note, I've been into martial arts/MMA my entire life, and I love your videos, very informative and they really make fighting understandable. Do you think you could do something on how to train yourself to not blink when someone else throws a punch, and how to forecast what types of punches a person will throw?
thanks i hurted today 6 peoples (just kidding😄)
*I hurt 6 people today*
*just kidding*
"*Thanks, I hurt 6 people today (just kidding).*" Isn't that better, my fellow grammar nazis?
Lion Tail lol
S H O O K. The grammar police is always around you can't escape from them. (Please dont correct my comment I swear if you do im just going to give up on life)
EVERYONE READ.....Great stuff. But isn't it crazy, we live in a world where videos on you tube clearly show...titles that start with "How to punch harder,,,,", "Prison fights"..."Mob Hits"...."man gets stabbed"..." Seagal's Aikido secrets"....How to break somebody's _____ "....all of these titles get views often in the hundreds of thousands or more. But titles dealing with helping people, and words like "volunteering",..."bringing peace to your city"..."being a good parent"....these titles get not 10% of what violence videos get. Does this truly mean that humans really have more interest in violence than anything else? I dont buy people do martial arts because they love it. If all of us knew we'd never get into a fight the rest of our lives...how many of us would train in martial arts? My teacher took that poll in class one day..not one student raised his hand.
Si vis pacem, para bellum ;)
it is a violent world, no one wants to be unprepared and waiting 10 minutes for cops to arrive when someone is doing some wild shit.
I actually enjoy boxing, I feel it inside me just like I enjoy motocross, i am not watching this to learn how to defend myself from the world, but instead how to better myself at something that i enjoy doing. I don't go around asking for fights, if i fight i bring it to the ring where i know i'll be able to be safe and yet still do what i love to do
Yo Eleven Thats what my Glock is for. Good to see civilized people talking about violence. I almost cant handle it. 20 posts and nobody has called anyone a bitch or a pussy. Ahhhhhh, normal people still live! Awesome. LOL
well said.
I liked, I share it, now Im downloading, good work!
Since I've watched this video several times over a year ago, I have worked on this exact hook and being a skinny person, with four Kyokushin black belts by the way, my punch has become much stronger as well as faster. Thanks.
Thanks man this helps a lot and saves a ton of energy. Plus the setup for the next shot is already there so u can continuously string hooks together for as long as u want
Terrific videos, well done instruction!!
Excelent lesson,thank you for sharing.
Nice. .. got something different out of that... thanks
Awesome videos bro!
Great video!
Love your vids. I have a tkd background and wish I would have learned more boxing/ punching techniques for in close.
i am teaching each lesson i find of yous to my 15 year old daughter, as a 43 year old who's way out of touch with modern mma technique, i find your vids provide me with great lessons to then pass on to her, this one is a real gem, after 1 week of working on this she was able to knock me from my stance with her hook to the body, i was wondering if you had advice on a beginning fighters workout for her?
Watching this guy's channel for the first time, does he still upload videos on CZcams???
I like the fact he goes straight to the point.
Awesome man!
Thanks for the tips man!
Great video, I learnt a lot!
thanks, good technicle teaching
Great channel!
Trav hey, i'm from Brazil, and man, i really liked your videos and your tips, i've already practiced kung-fu and muay thai for a quite long time, and practiced kickboxing and boxe for a short time, and i really appreciate your videos, i've already registered in your site. Just wanna say thanks man, and please keep it up with the videos. Congrats from Brazil.
gracias!!! saludos desde peru !!
Thank u brother very useful for throwing smash punches aka haymakers
Great info bro
Like your teaching approach.
can't wait to incorporate this into my workouts
This is a really good tip :) thanks
excellent lesson!
Nice breakdown on technique.
Great video bro
hes a very well train boxer, thanx for sharing this is awesome
you are a beast man good job
Thank you.
FightSmartTrav - good training brother. Nice work in there. Do you have a video on how to slip or block punches ? Also how bout countering each basic punch that you see coming ? I like boxing and would benefit me . thank you
Great video! I teach this in the gym all the time, just not that in-depth.
very good teaching
that would have been an epic video ! :D Anyway you're awesome, keep doing this no matter how much shit kids are comming up with! You got my subscribsion!
thnx for the vid you look just like roberto duran throwing his hooks. and he was excellent power puncher.
this makes so much sense. i rode bmx for about 8 years and when you are doing a 360 or any spin trick you twist your upper body first and "bite your ass" technique and your lower body follows
This is a great video
Thank you
Idk why most of y'all talk smack about this mans technique. A lot of it makes sense. I like this guy. He teaches us. Its our job to perfect it and work on speed. Great teacher. That's why I follow him on CZcams. I bet he would kick our ass in a street fight. But I'm ready lol. I'd rather be slow and throw punches the right way than to be fast and throw punches that have no effect. Keep up the good work. 👊🏾💥💪🏾
Yes the transfer of your weight that's what they call sitting down on your punches but that's a perfect hook Freddy Roach has a couple videos on CZcams for hooks specifically and how to generate power same exact concept nice video awesome brother
You're a legend bro.
Amazing video.wat martial art did u do to learn this
Nice job
I like your video. Do you think this would help with discus throwing?
Very informative
Dont worry about the haters man, these tips are likely beyond them so they reply harshly because they feel stupid or are venting. These vids are interesting, fun, and insightful for us who know a little more than the Avg Joe, so keep up the good work!
good stuff..