Krista , I’m so glad you worked out with me! Thank you 💪🏼🔥 your comment means a lot to me! Please lmk if you are in need of any other workouts 💛💛 keep up the awesome work
Anna I am So so happy you worked out with me! I was sore for two days after filming this one! Keep me posted what you want more of ❤️🔥💪🏼Awesome job !!! Have a wonderful Monday
I haven’t used sand weight prior but I would recommend maybe starting no more than one pound, if you are a beginner to these workouts. 😂 I am using two pounds in these videos and it’s TOUGH!
Wow!!! So impressed how my legs burned in a low impact 20mins ankle weight workout. Thank you!!!! Loved it :)
GABY!!! I’m so glad to hear this 💕🔥Get it girl!!!
Holy smokes!!! This was tough, but AWESOME. I’m going to add this one to the routine for sure! 💪🏻
Krista , I’m so glad you worked out with me! Thank you 💪🏼🔥 your comment means a lot to me! Please lmk if you are in need of any other workouts 💛💛 keep up the awesome work
Loved this one, Nicole!! Such a good burn!
Anna I am So so happy you worked out with me! I was sore for two days after filming this one! Keep me posted what you want more of ❤️🔥💪🏼Awesome job !!! Have a wonderful Monday
Great Friday night workout!!!
Em you are the best!!!
Thanks for clip I just bought sand weight
You’re so welcome ! Thank you for working out with me ❤️🔥 Oooooo that’s a good idea too!
Sure I will do it tmr. You can suggest me pls which one for beginner with sand weight
I haven’t used sand weight prior but I would recommend maybe starting no more than one pound, if you are a beginner to these workouts. 😂 I am using two pounds in these videos and it’s TOUGH!
@@Nicolehoskens Thank you very much, I will try playing on your clip. Please produce another clip.
There will be another 10 min upper body Friday 🥰😀 more coming after that too!!