Best Deadlift Setup

Let's go over the best position for a regular deadlift. Try to follow the que's with me to feel the difference!
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[@3midoriful]

I've always struggled with correct form. Thank you for this!

[@docjenfit]

THank you for watching!

[@strongsyedaa7378]

Content on Running 🏃‍♂️ Form please 🙏
Also kindly 🙏 answer a question 🙏 Incline/Decline Running 🏃‍♂️ Form be the same
Please kindly 🙏 🙂 Respected Dr 🙏
​@@docjenfit

[@damienwelch9067]

You have good balance

[@Fit81]

great tips! thanks for sharing! ❤️

[@raycade8062]

Awesome vid

[@docjenfit]

Don't forget to subscribe! 😉

[@jenliu9646]

Your tips are so very helpful! Can you explain what you meant when you mentioned that you’re explaining the set up for a regular deadlift, not a Romanian deadlift? Your instructions sounded pretty similar for both.

[@docjenfit]

Absolutely! We're working on a video to show the difference in a future video :)

[@InsightCreationz]

Excellent ❤️

[@docjenfit]

🙏🙏🙏

[@tamerawhavers2085]

Yes please explain the difference between a regular deadlift and a Romanian deadlift.

[@docjenfit]

Yes! Will keep this on in mind for future videos!

[@damienwelch9067]

Great 👍

[@docjenfit]

Thank you for watching, Damien!

[@damienwelch9067]

@@docjenfit welcomed

[@mikeguliano3159]

Thanks - you fixed my technique

[@docjenfit]

Happy to help!

[@strongsyedaa7378]

What should be the Breathing Pattern during Deadlifts? ( Variations of Deadlifts, Sumo Deadlifts, Back Squat & others please 🙏 kindly tell me the Breathing Pattern in all of the Variations of Deadlifts? Please kindly 🙏)
360 Diaphragmatic Breathing or small brace of Breathing??

[@docjenfit]

You can really use any breath pattern you find most beneficial. Many people will prefer to use an inhale on the way down, brace, lift, and exhale at the top. This is especially true if you are doing heavier lifts.